adhd-angsty @AdhdAngsty
she/her, 28 | adhd/aroreretini & chronic illness | pākehā in Aotearoa NZ | queer | bad at replies & dms | a mess. Joined January 2020-
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ADHD Gothic: Airport edition ✈️
Love this game 🙃
“Queer' not as being about who you're having sex with (that can be a dimension of it); but 'queer' as being about the self that is at odds with everything around it and that has to invent and create and find a place to speak and to thrive and to live.” bell hooks
Unfortunately the more therapy I do the less I want to be on twitter, so yay for mental health but sorry for being so absent I guess haha
Is it my calling or am I just hyperfocused on it: Memoirs of an ADHDer
You should #Mask4YourMates because even if you don’t know it, you have disabled and chronically ill friends and whānau. Not everyone who is #HighRiskCovid19 looks like it, talks about it, or even knows it. You never know how many ppl you are keeping safe when you mask ☺️✨
Kia ora Aotearoa 👋🏽 Just a wee PSA to say that masking if you can, even if you don’t “have to” is super rad 💜 Your disabled, immune compromised, #HighRiskCovid19 friends are counting on you to keep us safe as our world continues to shrink. So #Mask4YourMates ! Are you in?
y’all, I mean this in the most genuine, kind, non-judgmental way, but I am begging some of you to please stop assuming that every misstep someone makes is made purposefully and maliciously.
Forcing someone to express only positive emotions can stifle their ability to communicate + make them feel badly abt themselves for having human negative thoughts. The result is guilt, + stuffing feelings inside, which is dangerous for mental health.
I just inherently don't think it's sustainable to treat each day like a battle to be won against myself. I've got to be my own teammate in it, and to do that I have to start accepting who I actually am.
I know it's not what people want to hear but the best thing I've done for my ADHD is cut myself slack. It's not planners, or medication, or productivity hacks. It's recognizing that the world is hard for me to be in and I need to support myself through it with self-compassion.
ADHD Jesse @adhdjesse
129K Followers 3K Following Author of 📙 Extra Focus: The Quick Start Guide to Adult ADHD → https://t.co/wBtoaKV3f7
Dani Donovan 🎨 ADH.. @danidonovan
138K Followers 2K Following 🎨 ADHD artist + TikTok creator 🧠 #NeurodiverseSquad 📚 Author of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It” ✨https://t.co/CGtUcMRepp✨
Rach Idowu @AdultingADHD
56K Followers 3K Following Diagnosed ADHD Combined Type, https://t.co/JWUcsDGMMj Ft @nytimes @mashable @BBCNews + • 🎤ComicCon @EGX @meta @Ubisoft NHS + • [email protected]
What the ADHD? | Sydn.. @WhatTheADHD
57K Followers 881 Following introverted extrovert • weird mom • 30, nerdy, & crying • recovering academic • always anxious • hEDS zebra • gamer • she/her 🇲🇽🇺🇸🏳️🌈
Pina✨ADHD Alien Com.. @ADHD_Alien
202K Followers 3K Following Pina Varnel✨Making Comics about ADHD✨Graphic Novel soon 📖Deutsche comics @adhs_alien 🇩🇪 [email protected] | Represented by @jenazantian She/They
Structured Success @StructuredSucc
59K Followers 433 Following ADHD Coach & Academic Strategist | Guiding ADHD, autistic, and neurodivergent clients through lived experience | they/her | #AuDHD | #ActuallyAutistic
ADHD Designer 🟣�.. @ADHDdesigner
47K Followers 1K Following I design apps & tweet about being a freelancer and creative with #ADHD. Dx'd Apr 2020 @ age 30. 🇨🇦 in 🇬🇧 ADHD Coach in Training ADHD coaching waitlist ⬇️
Victoria Duncan @SNeurotypicals
63K Followers 4K Following Autistic woman writing about autism, neurodiversity, and neuronormative culture. She/her Banner credit to @dorrismccomics
@[email protected].. @AutSciPerson
51K Followers 6K Following Autistic consultant and writer with a Masters in Neuroscience. white, nonbinary. they/them Opinions are my own. #SayNoToABA
Dusty Chipura @dustychipura
27K Followers 1K Following Basically the Henry Rollins of ADHD Coaching + pregnancy ADHD coach & doula // Coach with me: https://t.co/Q3qmHrEJPe She/Her
auntie cistamine @laurenancona
30K Followers 17K Following neurodivergent public servant • learning to help • 338ppm • she • no DMs
Päivi Butcher AuDHD .. @Finnattentive
20K Followers 1K Following #TeamADHD #ActuallyAutistic #AuDHD | I only speak for myself | Cardiac arrest survivor 2020, #CardiacSarcoidosis, defib pacemaker | She/her | On Bluesky too ⬇🦋
potatum🥔 @pot8um
27K Followers 9K Following appalachian autistic artist ✺ AuDHD ✺ advocate 🌻 autodidact ✺ anti-capitalist ✺ activist 🌈 she/they
Find Nome on Bluesky @NomeDaBarbarian
31K Followers 4K Following Sunsetting my account. The party was terrible, but the guest list was superb. 🐘@[email protected] 🟦☁️https://t.co/0mDoIWzDA6
Elora - Online 1 Room.. @1Schoolhouse
15K Followers 4K Following Autistic Comedian | I talk about Disabled Rights, the Autistic Experience, and Spiritual Abuse | Likes/ Retweets do not equal Endorsement | Opinions are my own
@Mollys_ADHD_mayhem @Mollys_ADHD
13K Followers 507 Following I'm a Hyprer verbal Neurodivergent • Creator • Youtuber • Author • Click my Social media links⬇️
Inflow | The ADHD App @get_inflow
25K Followers 784 Following Learn about your ADHD brain at your own pace 🧠 | Vibe with community members just like you 🫂 | Get things done 🌟 | Contact: [email protected]
Erin Ekins (she/her) @QueerlyAutistic
18K Followers 1K Following 32. Autistic. Queer. Fat. Fangirl. Wearer of fab earrings. Author of 'Queerly Autistic: The Ultimate Guide for LGBTQIA+ Teens on the Spectrum' (OUT NOW!)
Barisan Hantu @barisanhantu
12K Followers 1K Following Tumblr: https://t.co/vHADReIHjX Tiktok: barisanhantu
Spay Or Neuter Your C.. @chaoticgaythey
10K Followers 209 Following Dusk (Ey/Em/It) Does Machine Learning but never learns, Not a Vampire, Maybe a Fae, Actual Biologist, T4T
Elsie @Elsie1472672
18 Followers 921 Following
theo ⁷ 🇵🇸🇵.. @strictlyunbiase
24 Followers 861 Following army and swiftie 🪖 hate'll paralyze your mind! 🌸 it's delicate but i will do my best to seem bulletproof 💜 아포 방포!!
Discombobulizer @discombobulizer
24 Followers 90 Following You can’t control other people’s crazy, but you can control your proximity to their circus.
Awake // Sedate @qwerty011091
655 Followers 3K Following FUCK THIS | FUCK THAT | FUCK EVERYTHING THAT MOVES
Nina @neenakay49
310 Followers 522 Following Proud to be an American & to have 🇺🇦 Ukrainian roots. Born in the Smallest State in the US. 🫶🏼 Often sarcastic. #SupportUkraine
bri ʚїɞ @bri10101111
303 Followers 2K Following an earth angel livin’ this human experience; peace. love. light. ~stay flow~
La République en Mar.. @sarinsoumise
1K Followers 1K Following 💜 Le monde ne sera sauvé, s'il peut l'être que par des Insoumises les vraies! 💛 Candidate #NUPES pour la 3eme circo des Hauts-de-Seine #legislatives2022 #LFI
Dr. Janina @ADHD_Empower
14 Followers 73 Following Psychologist & ADHD Coach | Empowering adults with ADHD to thrive 💡| Let's work with your brain, not against it! 🧠 #Neurodiversity #ADHD #Autism
Acronym Alternatives @AcronymAlts
3K Followers 4K Following Join in for a new challenge SUNDAYS at 7pmET! Change meanings of Acronyms/Abbreviations/Initialisms with a friendly Hashtag game. Host @PammyJC.
Kaybug Roberts @RobertsKaybug
2K Followers 2K Following Love my family, friends and the color BLUE 🌊 Kindness matters ♥️ humans matter 🏳️🌈 🏳️⚧️✊🏾animals matter 🦅 earth matters 🌎 science matters 🧬🔬
Hedgehog @HedgehHogHealth
280 Followers 862 Following 🌟 𝐖𝐎𝐑𝐋𝐃’𝐒 1st 𝐅𝐈𝐃𝐆𝐄𝐓 𝐂𝐎𝐌𝐏𝐔𝐓𝐄𝐑 𝐌𝐎𝐔𝐒𝐄 🎯 Anxiety, ADHD, Autism, SPD, & fidget2focus 🔇 Quiet & discreet 🧠 Innovative fidgets 🦔
Joseph Piecora @joseph_piecora
117 Followers 970 Following Serial Entrepreneur. Founder of high-tech, high-touch firms that enable lifestyle and business through technology.
Janet Vandale @VandaleJanet
197 Followers 597 Following Clinical Nurse Specialist, palliative care early and equitable in the community, mom to 2 of the sweetest humans and a dog. Sweary. #safesupply #goodtwitter
niranjan.t @Imniran
217 Followers 1K Following Product Designer. Finding ways to add value to the community.
Anke Alsfasser @AAlsfasser99933
0 Followers 3 Following
ThelronicObserver @t24464_taylor
42 Followers 655 Following
laurie @lcalp01
3 Followers 38 Following
TBD @tbdgui
21 Followers 101 Following And there was just this boy, a Latin-American boy without money in the bank but with a lot of ideas from his ADHD brain.
Deena Shariq @deenashariq
234 Followers 403 Following neuroscience and cognitive science PhD student @ UMD | science ↔ policy | header art by me | 🇵🇰👩🏻🔬
A.J.Winters @CaffinatedADHD
298 Followers 1K Following Crafter, writer, gamer, and super neurodivergent. I don’t need self control I need more coffee!
Elizabeth Greene @ADHDLizzie
1 Followers 28 Following
XperienceChangeCoachi.. @XPChange123
28 Followers 137 Following Catherine Russell, AMInstLM, GMBPsS Executive Neurodiversity Coach @Neurodirections endorsed. #ActuallyAutistic Find me on LinkedIn :)
Ashling Findlay Carro.. @ashlingFC
959 Followers 5K Following Lecturer, Performer, choreographer, theatre maker, community artist, stage manager. committee member @DirectorsScot .she/her.
Michelle Smith @MichelleSPhotog
346 Followers 744 Following Family, Editing, Photography, Design, Reading, Playing Games... Working through any kind of Puzzle is my #1 fave hobby (but only if they're actually solvable).
Conquer My ADHD @ConquerMyADHD
1 Followers 40 Following Discover comprehensive ADHD support at Conquer My ADHD, your go-to resource for understanding symptoms, diagnosis, and effective management strategies.
Kailead (Frank) @frankweekly3
74 Followers 542 Following Ex-public co. exec | Crypto/SEO expert Harnessing ADHD powers to help neurodiverse founders scale startups Resilience coach https://t.co/3ggZlIAnwm https://t.co/yu8SGzYxWP
Mark Wu @MarkWu1283167
7 Followers 10 Following
Uber Alt-Leftist ☭�.. @stardustnf
4K Followers 4K Following Music enthusiast, avid reader, news junkie. Activist. Humanist. Climate delayers = climate deniers. #FreePalestine #ACAB #FreeAssange #WearN95😷
JC Chasez's Burner Ac.. @LightThe_Lamp
290 Followers 3K Following
Dobermans for Pete an.. @Dobermans4Pete
627 Followers 3K Following #TeamPete 💛💙 (#ForeverTeamPete) for #TeamJoe
Jenna Kaplan @nothankyewwww
2 Followers 39 Following
Misty Dellipaola @Dellipaola889
6 Followers 40 Following jewish and i am anti Israel and anti Zionist.
D B @dcsunset44
478 Followers 953 Following 🇵🇸 I'm that #bitch ♠️🏳️🌈chasing cryptids👽🐉 Roach puppet show given on request https://t.co/XmbBxYSfQz She/they https://t.co/Kin3dMwZEZ
nykoleann @nykoleann32
2 Followers 17 Following
Julie Collishaw (⧖) @sagemuseevents
758 Followers 523 Following Optimistic Climate change artist. Conscious compassionate being. Living in the moment whilst being mindful of our daily suffering. Rugby/Cricket & Arsenal fan
aden.cambell @viralboost1
134 Followers 706 Following Join a Facebook group or other social media related to ADHD, PARENTING KID WITH ADHD.
Angel Martinez @PalashA01919079
85 Followers 471 Following Join a Facebook group or other social media related to ADHD, PARENTING KID WITH ADHD.
john.peterson069 @viralboost14
272 Followers 802 Following Join a facebook group or other social media related to ADHD, PARENTING KID WITH ADHD.
Samuel.Daley1 @Daley1Samu16741
87 Followers 294 Following Join Fakebook group or other social media relate to ADHD , PARENTING KID WITH ADHD.
rosyposiii @jon121_10
186 Followers 276 Following Join Facebook group or other social media relate to ADHD , PARENTING KID WITH ADHD.
bethanydavids57 @viralboost1_6
52 Followers 206 Following Join Facebook group or other social media relate to ADHD , PARENTING KID WITH ADHD.
ADHD Jesse @adhdjesse
129K Followers 3K Following Author of 📙 Extra Focus: The Quick Start Guide to Adult ADHD → https://t.co/wBtoaKV3f7
Dani Donovan 🎨 ADH.. @danidonovan
138K Followers 2K Following 🎨 ADHD artist + TikTok creator 🧠 #NeurodiverseSquad 📚 Author of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It” ✨https://t.co/CGtUcMRepp✨
Rach Idowu @AdultingADHD
56K Followers 3K Following Diagnosed ADHD Combined Type, https://t.co/JWUcsDGMMj Ft @nytimes @mashable @BBCNews + • 🎤ComicCon @EGX @meta @Ubisoft NHS + • [email protected]
Callum Stephen (He/Hi.. @AutisticCallum_
70K Followers 553 Following Autistic ADHD’er 🧠 | LGBTQ+ 🏳️🌈 | Writer ✍️ | Dreamer ✨ | IG and TikTok: @ autistic_callum_
What the ADHD? | Sydn.. @WhatTheADHD
57K Followers 881 Following introverted extrovert • weird mom • 30, nerdy, & crying • recovering academic • always anxious • hEDS zebra • gamer • she/her 🇲🇽🇺🇸🏳️🌈
Pina✨ADHD Alien Com.. @ADHD_Alien
202K Followers 3K Following Pina Varnel✨Making Comics about ADHD✨Graphic Novel soon 📖Deutsche comics @adhs_alien 🇩🇪 [email protected] | Represented by @jenazantian She/They
Structured Success @StructuredSucc
59K Followers 433 Following ADHD Coach & Academic Strategist | Guiding ADHD, autistic, and neurodivergent clients through lived experience | they/her | #AuDHD | #ActuallyAutistic
René Brooks | Black .. @blkgirllostkeys
75K Followers 1K Following #ADHD | Professional loudmouth | Amateur adult | she/her |Email, PLEASE no direct messages: rene@blackgirllostkeys dot com
ADHD Designer 🟣�.. @ADHDdesigner
47K Followers 1K Following I design apps & tweet about being a freelancer and creative with #ADHD. Dx'd Apr 2020 @ age 30. 🇨🇦 in 🇬🇧 ADHD Coach in Training ADHD coaching waitlist ⬇️
Victoria Duncan @SNeurotypicals
63K Followers 4K Following Autistic woman writing about autism, neurodiversity, and neuronormative culture. She/her Banner credit to @dorrismccomics
Pete Wharmby @commaficionado
75K Followers 3K Following Author of 'Untypical' and 'What I Want to Talk About'. Agent - @blackpooltower, He/him. Find me on Insta, LinkedIn, YouTube and Facebook. Not here.
Jessica McCabe @HowtoADHD
148K Followers 3K Following Building a toolbox of techniques for tackling ADHD. Learn to work with your brain, not against it 🙃 she/her
The Tweedy Mutant @the_tweedy
44K Followers 1K Following Corin • PhD studying cats, gender, and domesticities @UBCGeog • literal mutant (EDS, etc.) • AuDHD • crip/queer/trans • he/him • thetweedy on 🦋
@[email protected].. @AutSciPerson
51K Followers 6K Following Autistic consultant and writer with a Masters in Neuroscience. white, nonbinary. they/them Opinions are my own. #SayNoToABA
Emily♡ @ItsEmilyKaty
69K Followers 1K Following Author of GIRL UNMASKED: HOW UNCOVERING MY AUTISM SAVED MY LIFE (The Sunday Times Bestseller) 📚 & Trustee of @AutisticGirls_ 🦋
Dusty Chipura @dustychipura
27K Followers 1K Following Basically the Henry Rollins of ADHD Coaching + pregnancy ADHD coach & doula // Coach with me: https://t.co/Q3qmHrEJPe She/Her
auntie cistamine @laurenancona
30K Followers 17K Following neurodivergent public servant • learning to help • 338ppm • she • no DMs
Päivi Butcher AuDHD .. @Finnattentive
20K Followers 1K Following #TeamADHD #ActuallyAutistic #AuDHD | I only speak for myself | Cardiac arrest survivor 2020, #CardiacSarcoidosis, defib pacemaker | She/her | On Bluesky too ⬇🦋
Find Nome on Bluesky @NomeDaBarbarian
31K Followers 4K Following Sunsetting my account. The party was terrible, but the guest list was superb. 🐘@[email protected] 🟦☁️https://t.co/0mDoIWzDA6
@Mollys_ADHD_mayhem @Mollys_ADHD
13K Followers 507 Following I'm a Hyprer verbal Neurodivergent • Creator • Youtuber • Author • Click my Social media links⬇️
Rubes Tui @rubytui
33K Followers 198 Following All Enquiries: [email protected] “Little Ruby & Friends” 📕 ⬇️
PHOEBE BRIDGERS UPDAT.. @ThePhoebeRoom
19K Followers 26 Following Fan community for @phoebe_bridgers. Follow for news, announcements, social media updates and more! now also on threads 💞https://t.co/6AMvxwHrXa
lia 🚀 died @beeefyfridgers
12K Followers 2K Following got clocked by clairo 6/29/23 @bridgersontour // dm for promo!
phoebe on tour @bridgersontour
16K Followers 9 Following Providing updates, news, and info on Phoebe Bridgers and her current tour! (currently covering boygenius’ ‘the tour’)
phoebe bridgers bot @phoebeblyrics
52K Followers 0 Following tweets phoebe bridgers lyrics every hour
Sloppy Jane @sloppyjanemusic
10K Followers 476 Following 💙 i͓̽ t͓̽h͓̽i͓̽n͓̽k͓̽ i͓̽ w͓̽a͓̽s͓̽ b͓̽o͓̽r͓̽n͓̽ b͓̽l͓̽u͓̽e͓̽.͓̽💙
Sarah Frances Gordon @SF_Gordon
2K Followers 4K Following PhD in Psychology. Journal editor @psic_ibero. Psychology teacher & researcher. #ResearchIntegrity #ScholarlyPublishing. Views are my own. She/her/ella 🇿🇦🇲🇽
Jacy, LPC @ATMwithJacy
21K Followers 3K Following diary of a therapist| 🚫DMS.| I make threads to destigmatize mental illness sometimes| worksheet curating queen| spiritualist| womanist| views are my own.
Gabrielle 💬 @gabalexa
14K Followers 4K Following flawed, adventurous person. bi & polyam. • 👩🏾💻: @hashtagopen • Author of HOW TO LIVE WITH THE INTERNET • Words in: @playboy @ellemagazine etc.
NaokiHigashida @higashidanaoki2
16K Followers 0 Following Author of "The Reason I Jump" "Fall Down 7 Times Get Up 8" and more. Forbes 30 Under 30 Asia.I write my tweets in Japanese, then have them translated.
Jenn M. Jackson, PhD .. @JennMJacksonPhD
49K Followers 1K Following Buy BLACK WOMEN TAUGHT US on sale now! (https://t.co/qeXziNObv2). Genderflux lesbian, abolitionist, professor. Host @thatblkcouple. Rep'd @abwycisk.
Yoni Ashar @YoniAshar
2K Followers 287 Following I study #chronicpain #somatics #brain #emotion #psychedelics. Clinical psychologist, neuroscientist, faculty at CU Anschutz. Father of 3. It takes a village
Howard Schubiner @HSchubiner
1K Followers 8 Following Im an internist at Providence Hospital and I run a mind body program for people with chronic pain and other disorders that can be caused by stress.
Fiona @Fionas_Story
1K Followers 1K Following Recovered from 25 years of severe pain, 14 years of M.E.🌟Passionate 🌟about the treatment of both. MSc in health psychology. Tweeting in a personal capacity
Georgie Oldfield @sirpauk
3K Followers 3K Following Pioneering approach to recovery from #ChronicPain #backpain #sciatica #fibromyalgia #stress #migraine #SIRPAconf https://t.co/aOQ5AJO9tt
Louise Trewern 🇬�.. @loulouscorpio
3K Followers 5K Following Immediate Past VP-@PatientBPS @livewellpain @MyLiveWell @FestivalPain @WorksWalking @PhysioPainAssoc @Paindofficial LX Opioids Advocating Safe Prescribing
Jon Stone @jonstoneneuro
11K Followers 487 Following Professor of Neurology, University of Edinburgh. Functional Disorders / FND Research. Creator of https://t.co/EYZjZK3Hrs. Secretary https://t.co/dyr9SqKH18
Pete Moore @paintoolkit2
12K Followers 3K Following Pete is a SelfMgt Coach/Author/Broadcaster of the Pain Toolkit ® Honorary member of the British Pain Society. Born in Woolwich so a #Gooner #HarleyRider 😎
Dr. Rachel Zoffness @DrZoffness
18K Followers 5K Following Pain scientist. Psychologist. Prof @UCSFmedicine. Lecture @Stanford. Disruptor. Author 📚The Pain Management Workbook. Neuroscience nerd 🧠 #SciComm #MedEd
The Sp⚽️rts Physi.. @AdamMeakins
105K Followers 2K Following Physio and S&C coach for 20+ years with a passion for getting people stronger and occasionally using stronger language! Views my own! #CantGoWrongGettingStrong
ɹǝʇlnoԀ pıʌɐ�.. @Retlouping
24K Followers 965 Following All my opinions are my own. Dislikes evidence based ostriches ( An evidence based ostrich ignores evidence against, whilst waiting for evidence to support)
All The Rage @TheStoryOfPain
2K Followers 417 Following All The Rage is a film about the mind body work of Dr. John Sarno. It is also a personal journey to heal https://t.co/zf9qTVv56m. Produced by @rumur
Derek Griffin @DerekGriffin86
36K Followers 2K Following PhD (Pain) | Specialist MSK Physiotherapist | Long Distance Runner | 2'27 marathon | 1'11 half marathon
AlanGordonsWayOut @AlanGordonLCSW
531 Followers 4 Following Alan Gordon is a psychotherapist specializing in the treatment of chronic pain. He developed Pain Reprocessing Therapy and wrote The Way Out.
Gen whY 🐀🏳️�.. @mrsfr0g
290 Followers 760 Following ecologist, mother, optimist. listen to my podcast https://t.co/p3nlWv9qMJ
Jenny Walser @JennyWalserxx
49K Followers 515 Following Actor, Director, Natural Scientist || Tori Spring in Heartstopper || Represented by @UnitedAgents
Heartstopper News �.. @Heartstopper_TV
219K Followers 155 Following Fan update account for Heartstopper. Season 1 now available on Netflix. Season 2 premieres on August 3 🍂🏈🏳️🌈
Alice Oseman Updates @AliceOseman
523K Followers 510 Following new york times bestselling author, illustrator/comic artist, screenwriter. creator of YA novels and webcomic HEARTSTOPPER. news and updates only!
Funhaus @FunhausTeam
225K Followers 82 Following Gaming and Comedy finally united. Looking for more? Follow us on Insta and TikTok @funhausteam
Sam Smith @SamSmithComedy
2K Followers 517 Following Comedian/Writer #TheTraitorsNZ #7DaysNZ #TaskmasterNZ Children's Author: #MilesAndJones - coming soon! All views are that of my employers.
Dr. Gabor Maté @DrGaborMate
174K Followers 538 Following A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on addiction, stress and childhood development.
Dr Andrew Digby @takapodigs
26K Followers 990 Following Conservation biologist for rare birds 🦜 #kakapo and #takahe scientist with the NZ Dept. of Conservation. Ex-astrophysicist. @digs.bsky.social 🦣 [email protected]
Dr. Johnathan Flowers.. @shengokai
16K Followers 2K Following Martial artist, motorcyclist, and comics philosopher. Areas: Japanese phil, race, gender, disability, and tech/AI. Pragmatic Dragon. He/Him/His 🏳️🌈
Unfuck Your Habitat® @TeamUfYH
52K Followers 487 Following You’re better than your mess. https://t.co/0DLCxC0dzr… She/her
Mary Doherty @AutisticDoctor
13K Followers 6K Following Autistic Anaesthetist, Founder @DoctorsAutistic, Clinical Associate Professor @UCDMedicine, Hon Clin Research Fellow @BSMSMedSchool #NeurodiversityInMedicine
Risa Hoshino, MD @risahoshinoMD
26K Followers 55 Following Board-Certified Pediatrician in Public Health | Vaccine 💉Expert | 😷 Advocate | Opinions are my own
The garage is a bit fucked and my back hurts from manually bailing water but I think I've earned a beer.
@AdhdAngsty why does it feel like this happened what the heck
@AdhdAngsty Ummm. I don't recall asking someone to dissect my life in this way. I'm not OK.
bravo 👏 they absolutely completely wholeheartedly got it 👏
The 50 best albums of 2022: No 4 – Charli XCX: Crash theguardian.com/music/2022/dec…
the vagus nerve absolutely does not fuck around
Real people cannot queerbait you. Real people are complex. Real people can change and grow. Real people are entitled to privacy and safety, no matter how obsessed you are with their work. You are not entitled to the private lives of others. Real people cannot queerbait you.
And this all feels very important right now because with the increase in dysautonomia associated with Long Covid, there's a lot of predatory "just reset your vagus nerve" stuff out there (even though vagus nerve stimulation is like, also a legit medical thing.)
All this to say that I am deeply aware of the structures in place in my life that currently allow for me to try to develop a different relationship to my body and its pain, but that's not individual accomplishment, that's a material change in my working conditions, etc.
Can't send messages of safety about it being okay that you're in pain when if you go home from work for the day, that's no gas/electric, that's no food.
I've been reading up on pelvic floor stuff For Reasons and there's some stuff about "don't pee just in case, it's a bad habit" yeah okay but I wouldn't have to do this if we had accessible public bathrooms?
Which is why when doctors or therapists talk about listening to one's body and mindfulness and intuitive eating and all of that, like...that stuff ain't shit without a disability justice lens! Without a labour rights lens!
It's not that I didn't know how to listen to my body. The problem is that things like academia, commuting 3 hours round-trip to work...meant that listening didn't mean shit if I couldn't respond to my body's needs. But also: that's not just an individual responsibility!
As soon as I told myself that hey, you know what, I'll get to eat soon, it's okay, just a few minutes more, I felt calmer. I parked the car, took the groceries up, and now I'm here, eating my lunch...without the haste that I would have to if I were trying to eat between classes.
Anyway, today I went out for a little drive and to get groceries, and as I was in the last minute or so of my drive I had this wave of nausea. I asked my body, gently, what is up? I'm hungry. Oh. I'm hungry. That's what that is. "Can you wait five minutes? We'll be home soon."
Being expected to be delivering papers at 8am of whatever local time the conference was at. It not being "proper" to sit with one's feet up, to eat and drink as needed. Hell, even just going to take a piss. Have a body, okay, but discipline it.
My migraine brain needs routine and rest. I need time to wake up, I need to eat regularly. I need to respond to things like having to go to the bathroom. I just think about all the time I spent in class, at conferences...
My therapist and I are working on me sending messages of safety to my body in an effort to try and calm my nervous system and I must say, it is taking a lot of work to learn to listen to and respond to my body's needs when academia was like "naw, dawg. A body?"
One of the most depressing things about this cultural era is turning profound incuriosity into a badge of virtue.
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