Triple F Elite Sports Training @triplefknox
Triple F Elite Sports Training! Come Train Like A Pro. triplefknoxville.com Knoxville, TN Joined November 2021-
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Ready to get on the field with my teammates this weekend for two huge match ups up North- Buffalo & Pittsburgh!! ✈️ @ECNLOhioValley @ImYouthSoccer @ImCollegeSoccer @08g_fc @FCAECNL @ECNLgirls @triplefknox @ORGirls_Soccer @PrepSoccer @Pitt_WSOC
Ready to get on the field with my teammates this weekend for two huge match ups up North- Buffalo & Pittsburgh!! ✈️ @ECNLOhioValley @ImYouthSoccer @ImCollegeSoccer @08g_fc @FCAECNL @ECNLgirls @triplefknox @ORGirls_Soccer @PrepSoccer @Pitt_WSOC
Start against Hardin valley Jv 4.2 IP, 1 ER, 3 Hits, 6 Ks and 2 BB Scoreless through 4 innings @kchs_baseball @diamondheelsbb @triplefknox @turnerwhitfield @PrepBaseballTN
Game against Chattanooga Red Wolves in Knoxville today! Here’s my header goal in the 2-0 win! Great service by @RothTyler2026! Next up, traveling to New York Flash & Pittsburgh Riverhounds in @ECNLgirls action! @08g_fc @FCAECNL @ImYouthSoccer @ImCollegeSoccer @triplefknox
Top 1 | 1-0 Rams That ball is outta here!!! 🔥🔥🔥 @mderry_2
Bryan Hudson is a OC prospect in the 2024 draft class. He scored an unofficial 9.06 #RAS out of a possible 10.00. This ranked 57 out of 594 OC from 1987 to 2024. Pro day testing unofficial. ras.football/ras-informatio…
McCallan Castles is a TE prospect in the 2024 draft class. He scored an unofficial 8.64 #RAS out of a possible 10.00. This ranked 157 out of 1144 TE from 1987 to 2024. Pro day results unofficial. ras.football/ras-informatio…
Nice work and growth!
Nice work and growth!
Warp speed. 💫 #GBO 🍊
Pre-Draft Prep 2024 officially in the books and I’m incredibly grateful for these guys’ trust in us with this whole process 🙏🏼 @triplefknox
Big jumps for @McCallanCastles 👀 Vert: 37.5” Broad: 10’6”
Better view of @Vol_Football TE, McCallan Castles 10’6” Broad Jump. Best amongst TE in this class so far
#Louisville C Bryan Hudson put forth an outstanding Pro Day performance on Tuesday. Broad: 9-5 Vert: 29" 40: 5.23 10: 1.85 SS: 4.50 3C: 7.56 Elite athletic profile. Scouts from all 32 teams present. Hudson chatted w/ #Dolphins, #Jaguars, #Chargers.
I’m bringing back my annual basketball camp this summer! I’m so pumped to partner with @triplefknox and @jam_hoops for these great events! I can’t wait to see your kids there!
@Travis2Great had an outstanding showing yesterday and impressed the people that mattered! Proud of you big fella and all of the hard work you've been putting in at @triplefknox !!!
@Travis2Great had an outstanding showing yesterday and impressed the people that mattered! Proud of you big fella and all of the hard work you've been putting in at @triplefknox !!!
PRO-DAY UPDATE: Only three @seniorbowl position players did not receive Combine invites and one was Georgia State late-add/Hula Bowl call-up OT Travis Glover. Glover impressively held his own against top competition in Mobile and ran 5.27-5.29 (multiple NFL⏱️) at today's…
A few of my highlights from our tough loss against Ohio Elite last weekend! Back to work!! 💪🏼 @08g_fc @FCAECNL @ECNLgirls @ECNLOhioValley @ImYouthSoccer @Co11egeSoccer @triplefknox
Almost that time! The guys have been killing it these past 9 weeks.
Great 2-0 win today against Racing Louisville today! Now heading to Cincinnati to face Ohio Elite!! @08g_fc @FCAECNL @ECNLOhioValley @ECNLgirls @ImYouthSoccer @ImCollegeSoccer @triplefknox
Great day at the College Coaches Showcase Camp in Nashville! @ACMav4Life @acmavrecruiting @CoachEChambers @CoachYoung41 @CoachRJWilson55 @KYSUFB @F_Huggins80 @MegatronAC @MaverickAD1 @CoachYoung41 @MaverickLiftAC @kwc_football @jkbradenco @triplefknox @prepsrecruit
5Star Preps @5StarPreps
43K Followers 3K Following Find us on IG, TikTok, Facebook, YouTube and Threads! Account Operator — Jesse Smithey … customer service … [email protected] #PrayForJacksonIgou ✝️
Lee Smith @LeeSmith
13K Followers 196 Following Founder at Triple F Elite Sports Training in Knoxville, TN 11 Year NFL Veteran
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Chris Smith @CSmithScout
63K Followers 30K Following Follower of Christ! Longest tenured scout in the state of TN! Where is the talent? I find it!! #CSS #PRZTN #MTWP
Bearden Football @BeardenFB
3K Followers 331 Following Official account of the BHS Football Team // Effort - Accountability - Trust // Instagram: BeardenFB
Robert E. Ayers Jr @RobertAyersJr
27K Followers 1K Following @Vol_Football Assistant D Line Coach / “Achievement In Every Field Of Human Endeavor” ♦️♦️♦️ καψ φηπ ♦️♦️♦️10 yr NFL VET🏉1st Round Pick 🍊VFL 🍊
Zack Gibson @CoachZGibson
3K Followers 999 Following Amanda’s Husband. Special Ed. Teacher & Assistant Football Coach at Powell High School. Defensive Coordinator and Director of Strength & Conditioning.
Steven Soles Jr @6kSteven
2K Followers 905 Following | 6’2” 220 LB | Knoxville, TN | @UKFootball | #SackemSoles #BBN I'm hear to strike fear...... Into QBs
Brooks Cherry @BrooksCherry6
1K Followers 1K Following
Tyreek King @Tyreekking15
1K Followers 940 Following class of 26| WR 6’0 |✝️|Knoxville Catholic High school |TeamUP7v7| NPA|supermax100| 4⭐️ WR
Jayden Neal @JaydenNeal08
1K Followers 2K Following KnoxCatholic 25 QB1 6’ 196lb 3.9GPA 🏈🏃🏽♂️ 20.7mph,AllTimePassLeader(7177),3xAll Region,UC Off POY, 3x5⭐️ 1st Team QB,2xTenn QB Club Win NCAAID#2208642232
Knoxville Catholic☘.. @KnoxCatholic
2K Followers 1K Following Official Home of the Fighting Irish ☘️ Preparing Scholars, Leaders, Saints and Champions since 1932. Plan a visit! ⬇️ #GoIrish
Richard Burnett @CoachRichB
3K Followers 3K Following MS, SCCC, CSCS, CAFS, Director of @triplefknox. 🇵🇭 CEO and co-founder of @plyomat. Advanced VBT Sheets: https://t.co/FvAivOIcqa Love God; Love Others!
s🅰️m O'Leary @sam_oleary6
707 Followers 591 Following Athlete. #6️⃣ Knox Catholic High ☘️•c/o 2023 •WR/DB/ATH• #TNGS TN Prime 7v7. 🎒🏈💫
Cooper Crook @c_crook55
687 Followers 2K Following Knox Catholic ’24 | 5⭐️ LS @bcfootball | @HKA_Tanalski | @CMontgomeryLS
🚨KEILYN SMITH 🚨 @KeilynSmith2
591 Followers 1K Following 2024 DL Knoxville Catholic High School @EKUFootball signee
Braylen Gibbs @braylengibbs21
198 Followers 202 Following |6’0 160|class of ‘28, DB/WR| Farragut MS| #7| email: braylengibbs21 | https://t.co/rTXwFv5Z1T
Jimmy Wilson @souljrslim
270 Followers 2K Following #Lineman ⚡⚡ #Vols 🍊🍊🍊 #Tennessee #GBO #Americafirst #impeachdemocrats
Gavin Leyba @GavinLeyba_3
52 Followers 174 Following 6'1 200lb | TE/WR | liberty high school | class of 2026
Elijah Johnson(2027) @2027_elijah
275 Followers 1K Following ACHS 27’ football,baseball,basketball(SF/SG,WR/CB,INF/OF) “Be on your guard; stand firm in the faith; be courageous; be strong”. 1 Corinthians 16:13
Mammie Petgrave @MamPetgra
33 Followers 5K Following
Aaminah Hadvab @hadvab45846
59 Followers 5K Following
caydan m @Dogfish55tf14a
44 Followers 258 Following Football 🏈 go hawks O-line and D-line God first 🙏✝️ #Hva Football
Becca Boyd @Boyd91978B
3 Followers 44 Following
Lisabeth Bucciarelli @LisabethB24268
79 Followers 5K Following
Anisha Bruzewicz @AnishaB11813
43 Followers 5K Following
Tim Caron @coactimcaron
2K Followers 568 Following Co Founder Allegiate, Creator pH Podcast, Author Strength Deficit & How to Become a Strength Coach
Aidan T @AidanT_QB
0 Followers 25 Following #QB…c/o 2028. Always working towards my dreams. God 1st. 🙏🏻
Kylie Dingillo @DingiKyl
69 Followers 5K Following
Tory Pettijohn @PettijohnT93945
98 Followers 5K Following
Alex Boyd @alexboyd53
623 Followers 681 Following @AF_Football commit | GPA: 4.3 | ACT: 32 | All State Offensive Lineman | 2-6A Lineman of The Year | C/O 2025 | #CSS
Gigi Clougherty @Clougherty82274
68 Followers 5K Following
Madilynn Pettis @MadilPett
58 Followers 5K Following
Shiv Patel @shivpatel_07
40 Followers 211 Following C/O 2025 | DB at Hardin Valley Academy 5’9 175 | 3.4 GPA | 21 ACT🎓|
Cierra Kaleta @cierra18686
72 Followers 5K Following
Bronson Scrivner @BronsonScriv7
96 Followers 771 Following QB || 2025 || Loudon High School(LHS) || GPA 3.38 || 6’0 || 175lbs || NCAA #2309120914 || 2023 QBOTY REGION 3-4A || [email protected]
VictorLee @VictorLee
1K Followers 1K Following Discipleship Coach; Foster/adopt advocate; Husband of Judy; M.Div. SEBTS; ex-Jax Clarion-Ledger, PB Post, Sports Spectrum & Crosswalk sports journalist.
JULIAN “Ju Ju” ME.. @JulianMelendy
7 Followers 71 Following Farragut High school C/O ‘27| 4.0 GPA| 2 Sport Athlete ⚽️🏈|K/P| Midfielder| 5’7” 110 lbs.
Ava Haser @ava_haser83695
20 Followers 3K Following
Roger McNeer @Rog_mc53
374 Followers 538 Following 2 Timothy 1:7|6A all region| Class of 2024|O line| Kohls 4.5 ⭐️ Long snapper|6’3|280|Farragut High school|
Cam Miller jr @Cammiller099
413 Followers 1K Following C/O 2027 | Pickerington central high school OH | dL/OL | 307 |5’9 | GPA |3.3 | 614-905-9539 |coach contact (614) 296-4497@[email protected]
Sawyer Barnes @Sawertrey1
277 Followers 868 Following C/O 29/WR/5,9,-134/ 8th grade/3.5gpa//https://t.co/4WvGKeYMH6. Email [email protected]
All Sports Pass Podca.. @aspp_west
2 Followers 42 Following
Karns Football @KarnsBeaversFB
2K Followers 423 Following Official Twitter account for the Karns Beavers High School Football Team. HC is @BeeBo_Warren
Cody Sokol @Coach_Sokol
12K Followers 6K Following Agent & NIL/Marketing | @LATechFB @HawkeyeFootball & @ChokeFootball Alum | Juco All-American | IFL Champion @ArizonaRattlers | UDFA @chiefs
Michael Cygan @MichaelCCygan1
729 Followers 5K Following ‘25 QB 6’3” 199 lbs - 4.6 40 yd @nville_fb Head Coach @brentluplow Multi Sport Athlete NCAA #2201414663 📲248-756-9228
Raleigh McCammon @RaleighMcCammon
526 Followers 370 Following Gulfstream Sports. Sports Agent. Christian. Opinions are my own.
Cooper Starnes @bestlineman74
48 Followers 40 Following Age: 14 Weight:270 Height:5,11ft /Hardin Valley Academy Lineman/ Freshman Class of 2027 email: [email protected] phone: 423-306-0754
Kaden Webber @kadenwebber42
175 Followers 370 Following GRACE CHRISTIAN ACADEMY C/O 2027 6”1/170lbs/4.0GPA/ Jesus saves ✝️
Rebecca Kaleohano @r_kaleohan
26 Followers 5K Following
Matt Bates @coachmattbates
413 Followers 966 Following Head Wrestling Coach & Asst Track Coach - President of TnFCA - 2022 HS Broyles Award Winner (TN) - Personal Twitter Account
☘️₯•Amelia @AtiYyA_07
52 Followers 635 Following
Jonah Galoia-Moore @Moore_better40
72 Followers 399 Following Fa’avae’s Man. VCHS Sports Performance Coach
Eddy "Lat" Latanauska.. @ELat55
375 Followers 894 Following Nose Tackle x @Upper_Iowa_FB 🇱🇹 6’3 305 Run Stopper 🦾
Ben Stumpf @StumpfStrength
2K Followers 4K Following Physical Education Teacher. Strength & Conditioning Coach. NHSCC. Former Head Football Coach. LOVE for my family.
Gunner Christensen @gunnerC01
102 Followers 916 Following C/O 25| DB/ATH| 5’11 170lbs| 🏈🤼♂️ | Bear River High School | 4.7 40yd | gpa 3.5 | 435-237-7685 | insta- gunner.c.01
Eva Baker I 2025 ECNL.. @EvaBaker07
307 Followers 2K Following Uncom 2025 Grad I FC Alliance 07 ECNL #6 I WPSL 865 I CB, OB, HM I GPA 3.96 ISHHS Var I Conf, Region champ x 2 I All Conf I State Cup, [email protected]
Kurt Wilson @WideOpenGraphix
652 Followers 952 Following Ohio Northern University Professor - Strength & Conditioning Under Graduate Major - CSCS @ONUSCEd. Wide Open Graphics, Dirt Track Racing Sports and Family
Walt Wells @EKUWWells
26K Followers 2K Following Head Football Coach Eastern Kentucky University @ekufootball #MatterofPride #ExpectToWin #E2W #ThoseWhoStay
5Star Preps @5StarPreps
43K Followers 3K Following Find us on IG, TikTok, Facebook, YouTube and Threads! Account Operator — Jesse Smithey … customer service … [email protected] #PrayForJacksonIgou ✝️
Tennessee Football @Vol_Football
847K Followers 2K Following Official Twitter for the University of Tennessee Football program | National Championships: 6🏆 | SEC Championships: 13🏆 | #GBO
Lee Smith @LeeSmith
13K Followers 196 Following Founder at Triple F Elite Sports Training in Knoxville, TN 11 Year NFL Veteran
Bearden Football @BeardenFB
3K Followers 331 Following Official account of the BHS Football Team // Effort - Accountability - Trust // Instagram: BeardenFB
Robert E. Ayers Jr @RobertAyersJr
27K Followers 1K Following @Vol_Football Assistant D Line Coach / “Achievement In Every Field Of Human Endeavor” ♦️♦️♦️ καψ φηπ ♦️♦️♦️10 yr NFL VET🏉1st Round Pick 🍊VFL 🍊
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Knoxville Catholic☘.. @KnoxCatholic
2K Followers 1K Following Official Home of the Fighting Irish ☘️ Preparing Scholars, Leaders, Saints and Champions since 1932. Plan a visit! ⬇️ #GoIrish
Richard Burnett @CoachRichB
3K Followers 3K Following MS, SCCC, CSCS, CAFS, Director of @triplefknox. 🇵🇭 CEO and co-founder of @plyomat. Advanced VBT Sheets: https://t.co/FvAivOIcqa Love God; Love Others!
Knoxville Catholic Me.. @catholic_hoops
2K Followers 623 Following Official Twitter Account of Knoxville Catholic Men’s Basketball | #GoIrish | ☘️ IG: @KCHS_Hoops | 🏆STATE CHAMPIONS - 2020 |🏅5 - FINAL FOURS
Matthew Johnson @StrengthCoachMJ
7K Followers 522 Following Head Strength and Conditioning Coach for the Capital City Go-Go | NBA G-League | 15 years in the world of performance | Kaizen
Tim Caron @coactimcaron
2K Followers 568 Following Co Founder Allegiate, Creator pH Podcast, Author Strength Deficit & How to Become a Strength Coach
Alex Boyd @alexboyd53
623 Followers 681 Following @AF_Football commit | GPA: 4.3 | ACT: 32 | All State Offensive Lineman | 2-6A Lineman of The Year | C/O 2025 | #CSS
Karns Football @KarnsBeaversFB
2K Followers 423 Following Official Twitter account for the Karns Beavers High School Football Team. HC is @BeeBo_Warren
Lee Warren @BeeBo_Warren
1K Followers 741 Following Husband. Educator, Head Football & Strength Coach @ Karns High. Commissioner of Knoxville Under the Lights Flag Football. Die hard Philadelphia Eagles fan. #VFL
Kent Lee Platte @MathBomb
48K Followers 2K Following Navy veteran, math junkie, football nut. @PFN365 Mock Draft Simulator Curator, Creator of #RAS at https://t.co/YeoEHz4OsZ.
Kyle Richard Clark @kyleclark_16
220 Followers 342 Following c/o 2028 | 4.0 GPA | Ranked #1 QB in the State of TN and #39 in the Nation @qbhitlist | Farragut MAC/Goon Squad 7x7 🏈 | Farragut MS/ AAU🏀
Jeremiah Crawford @54jeremiah54
4K Followers 410 Following BUCO PRODUCT 🟣⚪➡UNIVERSITY OF TENNESSEE🟠⚪🟠 #AGTG ig:Jeremiahcrawford KS ✈TN
Jake Buttram @CoachJakeB_Spt
2K Followers 1K Following Girl Dad - S&C Coach at Springfield High School - NHSSCA-TN State Advisory Board Member - 2023 NHSSCA TN State Coach of the Year - USMC
CAK Baseball @BaseballCAK
1K Followers 155 Following Official Twitter account for the Christian Academy of Knoxville High School baseball team. 2014, 2017, 2018, and 2019 State Champions.
Mike Ray @CoachRayGCA
96 Followers 156 Following Head Coach GCAMS Football/ Special Teams Coach GCAHS Football
West HS Football @westrebelsfb
2K Followers 615 Following West High School Football (Knoxville, TN) 🏆2022 5A State Champs 🔴updates, highlights and news. #onewest
Jerome Carvin @JeromeCarvin
11K Followers 1K Following Chicago Bears / Univ. of Tennessee, Knoxville Alum / VFL / IG: @jeromecarvin
Grace Rams Basketball @GraceRamsMBB
293 Followers 71 Following Official Twitter of Grace Christian Academy Men’s Basketball. 2018 TSSAA State Champs. #SettingTheStandard
Oliver Lane @ollie_lane78
7K Followers 1K Following @vol_football Alumni #VFL 🍊🏈 #Duffystrong #LLZM HR at Blalock
𝐉𝐮𝐬𝐭𝐢�.. @CoachJustinLong
2K Followers 1K Following Different day, same God 🙏🏾 • Head Football Coach, @FultonFootball
Halls High Football @HallsRedDevils
2K Followers 238 Following Official Twitter account of Halls High School Football
Webb Basketball @KnoxWebbHoops
2K Followers 2K Following Webb School of Knoxville Boys Basketball Program /// 🏆 2019 State Champions /// 2018 State Runner-Up /// 24, 23, 20, 16, 14, 13, 12, 10, 06 Final Four
Grace Christian Acade.. @GCARamFootball
2K Followers 355 Following Grace Christian Academy Football / Knoxville, TN, District Champs - 2009, 2012, 2013, 2014, Region Champs - 2008, 2020. Romans 12:10 #RAMILY
FAMU TG‼️ @Travis2Great
1K Followers 1K Following College graduate 💙‼️ Offensive lineman @ Georgia State University.
Diamond Heels Basebal.. @diamondheelsbb
538 Followers 842 Following Showcasing and Developing the Southeast’s top talent to college and pro scouts 💥 https://t.co/IHqPBWqbTx
Joe Eisenmann PhD @Joe_Eisenmann
17K Followers 3K Following 📊Test|Train|Energize🔋| 📩Follow and subscribe for blogs📝https://t.co/Xaig1WJnHw
Hardin Valley Footbal.. @HVA_Football
2K Followers 347 Following Official page of Hardin Valley Academy Football. @CoachWynn_TW #HVARise
Tyler Wynn @CoachWynn_TW
5K Followers 1K Following Christ follower. Husband. Dad. Hardin Valley Academy Head Football Coach @HVA_Football @britwynn
Grace Baseball @GCARamsBaseball
722 Followers 154 Following Grace Christian Academy Baseball | State Tournament 2011,12,13,14,15,16,18,19| TSSAA State Champions 2015 | TSSAA State Runner Up 14,16
GCA Athletics @athletics_gca
571 Followers 41 Following The Official Account for Grace Christian Academy Athletics
Grace Christian Acade.. @gcarams
1K Followers 57 Following Christ-Centered College Prep School serving grades K-12 || Lead. Build. Equip.
Logan Tompkins @Logan_tom35
40 Followers 68 Following KCHS Baseball ‘27, LHP, OF, 1B, 3.5 gpa, Diamond Heels, 5’11 150 Email [email protected]
BC Athletics LLC @Bc_Athletics_
3K Followers 5K Following Owned by former MLB player Brett Carroll. We value player & character development by experienced teaching in all aspects of the game. HUSTLE•HEART•GRIT
Farragut Baseball @AdmiralGameday
3K Followers 939 Following Twitter feed for Farragut Admiral Baseball team - follow for gameday updates and other news.
Farragut Baseball @FarragutBasebal
340 Followers 65 Following
Garrett Coffey @GCoffey07
23 Followers 26 Following 📍Farragut HS. ⚾️OF/RHP/1B. Diamond Heels SE Scout 15u. 2027
Dillon Mohammed ‘25.. @Dillonkmohammed
607 Followers 1K Following ‘25 QB| Norcross HS - GAl 6’1 195| Leadership Council | IG: is.that.dillon | Email: [email protected] l 6784780846 I Trainers: Ron Veal & Andrico Hines
Jacob Warren @jwarren808
8K Followers 814 Following TE at The University of Tennessee #87 #AG2G #frgvn
Plyomat @Plyomat
1K Followers 797 Following Bluetooth enabled device/switch mat for measuring contact time, vertical, & reactive strength index (RSI). Created by @coachrichb Contact: [email protected]
Octagon Football @OctagonFootball
5K Followers 660 Following We're the global leaders in sports + entertainment management and marketing. A group of creative thinkers inspiring and helping clients step up and stand out.Ready to get on the field with my teammates this weekend for two huge match ups up North- Buffalo & Pittsburgh!! ✈️ @ECNLOhioValley @ImYouthSoccer @ImCollegeSoccer @08g_fc @FCAECNL @ECNLgirls @triplefknox @ORGirls_Soccer @PrepSoccer @Pitt_WSOC
Heading north this weekend, and we are excited for @ECNLOhioValley Conference action with two great teams! @ECNLgirls @TheSoccerWire @ImYouthSoccer @ImCollegeSoccer @FCAECNL @PrepSoccer
Start against Hardin valley Jv 4.2 IP, 1 ER, 3 Hits, 6 Ks and 2 BB Scoreless through 4 innings @kchs_baseball @diamondheelsbb @triplefknox @turnerwhitfield @PrepBaseballTN
Game against Chattanooga Red Wolves in Knoxville today! Here’s my header goal in the 2-0 win! Great service by @RothTyler2026! Next up, traveling to New York Flash & Pittsburgh Riverhounds in @ECNLgirls action! @08g_fc @FCAECNL @ImYouthSoccer @ImCollegeSoccer @triplefknox
Set up at the @TFCAFootball recruiting fair in Nashville ready to promote our student-athletes!
I don’t get all the Stuart McGill hate on the internet. The guy spent his life studying low back pain, wrote two great books, and is a really good presenter. From my standpoint he completely changed how exercise professionals view low back pain. What am I missing?
@GregLehman Simple stuff. “Spare the spine” , learn to move and use the hips, limit flexion ( not don’t flex), the concept of core muscles as “plywood” ( layers that rely on each other) “a fishing rod held up by guide wires”. So much wisdom that helped the non-PT crowd.
@mboyle1959 It’s social media mike. This app is a pool of negativity. People stir the pot because they know that’s what collects likes/retweets. I remember the strengthcoach.com forum 20 years ago. Ahhh those were the days… coaches helping coaches in a constructive way.
@mboyle1959 I’ve seen a lot of people citing spinal engine as the foundation of the criticism. Feel like it gives the foundation to do loaded spinal action based movements like Jefferson curl or picking up unconventional objects with an unbraced position.
@mboyle1959 I gave out all our traditional single knee to chest, knee roll, hamstring, etc lower back stretches for years, and no patients ever came back pain free or better. Once I emphasized back stabilization with no stretches, outcomes improved dramatically.
@mboyle1959 I’ve heard many people misrepresent his work over the years. As someone who’s has read his books, attended workshops and been a patient of his in his home, most people don’t know the depth of his knowledge. Just my educated personal opinion. Dr. McGill is a true professional.
@Edtechx I heard a critic the other day say “I haven’t read his books”? It’s tough to criticize what you really don’t know. I’ve read his books, attended a bunch of lectures and learned a ton. Really made me think.
@mboyle1959 I think the reactions to McGill is yet another symptom of the “binary thinking” that we see on almost every topic. Everything needs to either be 100% correct or it’s 100% wrong. Nobody wants to take the time to read, reflect or apply concepts to discover aspects that might work.
AMAZING TEAM WIN today against TSC! 🔥 Thanks so much to @ETSUWSoccer & @SouthAlabamaSOC & @USYNT for watching us play! @ImCollegeSoccer @ImYouthSoccer @ECNLOhioValley @08g_fc
Total team effort today! @emery_conway ⚽️(assisted by @McKalieBall ) @RothTyler2026 ⚽️⚽️ Jayla Blue ⚽️(assisted by @McKalieBall ) @MarleighFrazier with some huge saves 🧤@FCAECNL @USYNT @ImCollegeSoccer @ImYouthSoccer @ECNLgirls
Game 2️⃣ is underway. Makai Derry on the bump.
Top 1 | 1-0 Rams That ball is outta here!!! 🔥🔥🔥 @mderry_2
@MathBomb Steelers have shown a lot of interest in Travis Glover. What’s his RAS. All the best to your wife
Bryan Hudson is a OC prospect in the 2024 draft class. He scored an unofficial 9.06 #RAS out of a possible 10.00. This ranked 57 out of 594 OC from 1987 to 2024. Pro day testing unofficial. ras.football/ras-informatio…
McCallan Castles is a TE prospect in the 2024 draft class. He scored an unofficial 8.64 #RAS out of a possible 10.00. This ranked 157 out of 1144 TE from 1987 to 2024. Pro day results unofficial. ras.football/ras-informatio…
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