STOP Suicide @stopsuicidecam
Suicide prevention campaign led by @cpslmind. Not a crisis service. We respond to Twitter messages 9am-5pm Monday to Friday. stopsuicidepledge.org Cambridgeshire & Peterborough Joined August 2014-
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Are you in a mental health crisis? You can call the First Response Service (FRS) on 111 and select the mental health option - accessible throughout Cambridgeshire and Peterborough. The FRS provides 24-hour mental health support and advice every day of the year.
We need new volunteer Call Handlers to offer vital emotional and mental health support to Lifeline callers ⭐You don’t need previous experience/qualifications 💛Anyone who can live by Lifeline’s motto to care, listen, and not judge is welcome Join us: lght.ly/ppl66n
Make a difference in your community! Get your community talking about suicide, share resources online and use your skills to raise awareness about suicide prevention. Join our STOP Suicide campaign by becoming a campaign maker. Find out more at stopsuicidepledge.org/get-involved/
What is a suicide-safer community? A suicide-safer community is a place where people are encouraged and equipped to talk openly about suicide and to support people at risk of suicide. You, too, can play a part: ow.ly/KAIp50RaE0M #STOPSuicide
“If someone listens, or stretches out a hand, or whispers a word of encouragement, or attempts to understand a lonely person, extraordinary things begin to happen.” – Loretta Girzartis, author You don't have to be a mental health professional to help someone feeling suicidal.
Here are some tips to help manage stress - 1) Talk to your loved ones 2) Look after your wellbeing 3) Take breaks when needed 4) Try a relaxing activity 5) Ask someone for help 6) Focus on physical health Let us know what other things you do to de-stress. #StressAwarenessMonth
Are you thinking about suicide? Here are some things you can do to stay safe- - Reach out to people you trust (friends/family) - Contact your GP for an urgent appointment - Call 111 and select the mental health option - Have a look at helpful resources👇 ow.ly/9rku50Raz1E
Our STOP Suicide workshops will equip you to - - spot the warning signs and identify a person at risk - ask directly about suicide - support a person at the risk of suicide to get the right help and develop a safety plan To sign up for a workshop, visit ow.ly/qWjo50Rayew
Three things you can ask someone you are worried about during a suicide intervention to provide the right support: 1) Do you have a suicide plan? 2) Have you had suicidal thoughts before? 3) Are you going through mental health challenges? #STOPSuicide #SuicidePrevention
What are the steps to take when you are concerned about someone having suicidal thoughts? Well, here are three things you can do: 1) Ask them directly about suicide 2) Help them find the right support 3) Stay in touch with the person Suicide is preventable. #STOPSuicide
"Nobody should ever feel like suicide is the only option. I signed the pledge because I'm so passionate about tackling stigma surrounding suicide." - Rishal Patel You, too, can join the STOP Suicide movement by signing the pledge: ow.ly/79ym50R4oNM
A small conversation can be a powerful way to let the person open up about their feelings. It is an opportunity for the other person to know you are there for support. We also have some self-help resources for further help ow.ly/TUMl50R4oHm #STOPSuicide
Being aware of the warning signs of suicide means we can spot them and ask directly about suicide if we are worried about someone. Learn the warning signs and how to help someone cope with suicide at ow.ly/wkgp50R4nlk #STOPSuicide
Ways to catch up with someone you are worried about - 1) Meet at a local cafe for a chat 2) Arrange a phone call for a quick catch up 3) Decide to meet at someone’s home 4) Step out for a lunch or brunch 5) Send a text message to check in #STOPSuicide #SuicidePrevention
You are not alone. If you are feeling suicidal, there is help available. You can dial 111 and select the mental health option or you can call the Samaritans 24/7 on 116 123 For more helplines please visit: ow.ly/TsZe50R4fp6 #STOPSuicide #SuicidePrevention
Here are some tips to help someone cope with suicidal thoughts- ➡️ Look for the warning signs ➡️ Be direct and ask about suicide ➡️ Listen and empathise ➡️ Ask if they have a plan ➡️ Get help And always remember, to take care of yourself. #STOPSuicide #SuicidePrevention
Disclaimer, contains potentially distressing topics: "Understand the warning signs to look out for" Lily from @cpslmind told That's TV about their Suicide Prevention training, which focuses around difficult relationship breakdowns.
Your actions really do help make a difference to people. Reaching out and asking directly about suicide is the right thing to do if you are worried about someone. To find out more about how to support someone feeling suicidal visit ow.ly/Lhsj50R483U #STOPSuicide #JustASK
Are you experiencing a mental health crisis? Here are some helplines you can reach out to for support. You can also have a look at our Get Help Now page for more helplines: ow.ly/YRtm50QMnj4 #STOPSuicide #SuicidePrevention #MentalHealth
23.4% of the people in the UK reported high levels of anxiety (Source: ons.gov.uk) Here are some things you can try everyday to keep yourself calm - 1) Try breathing exercises 2) Write down your thoughts 3) Spend time focusing on your hobby #STOPSuicide
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Asking someone about suicide is the right thing to do if you are worried about them. #JustAsk #AskingSavesLives
If you’re having suicidal thoughts, we will talk to you. Without judgement. 24/7 📞116 123
Having suicidal thoughts is nothing to be ashamed of. One in five people have suicidal thoughts (NHS Digital). If you are feeling like you cannot cope here are some things that you can do to feel better. You can survive this and stay safe.
@CentreforMH @KingsIoPPN We were delighted to attend the evaluation launch of @cpslmind & @lantern_uk's Connecting Muslim Mums service. The service was designed with peer-researchers from Muslim communities. The report highlights the importance & value of collaboration: cpslmind.org.uk/resource/conne… #WMHD2023
Some of our staff and volunteers took part in a Stop Suicide Workshop from @cpslmind today, here is a great summary on the ask campaign to think about on world mental health day! youtube.com/watch?v=PwL--Z…
@peterboroughcab Thank you so much for attending the STOP Suicide Workshop and sharing our @stopsuicidecam campaign - Just ASK.
@stopsuicidecam is calling on the local community to sign up for community suicide prevention talks and workshops so everyone can ask directly about suicide. Find out how to have a life-saving conversation here: stopsuicidepledge.org/get-involved/s… #STOPSuicide #IdAsk
Never diminish it believe them #SuicidePrevention
Hearing that someone is feeling suicidal can be tough. Try to stay calm and be supportive. Listening and understanding their point of view can be helpful for the person to know that they can talk about it and you are there to listen. Find out more: ow.ly/hSp850Oh0GQ
Did you know that relationship breakdown can have a significant impact on mental health? It may increase the chances that someone is experiencing suicidal thoughts. @stopsuicidecam
These free-to-attend online @stopsuicidecam Workshops will help equip you with the knowledge to spot warning signs, ask directly about suicide, support someone to stay safe and look after your own wellbeing. Book your free place today: pulse.ly/uwcqo97eix #STOPSuicide #IdAsk
These free-to-attend online @stopsuicidecam Workshops will help equip you with the knowledge to spot warning signs, ask directly about suicide, support someone to stay safe and look after your own wellbeing. Book your free place today: pulse.ly/7aiu5fmrbv #STOPSuicide #IdAsk
@stopsuicidecam is calling on the local community to sign up for community suicide prevention talks and workshops so everyone can ask directly about suicide. I’d ask, would you? Find out how to have a life-saving conversation here: pulse.ly/8jisksx81n
These free-to-attend online @stopsuicidecam Workshops will help equip you with the knowledge to spot warning signs, ask directly about suicide, support someone to stay safe and look after your own wellbeing. Book your free place today: lght.ly/5943goi #STOPSuicide #IdAsk
These free-to-attend online @stopsuicidecam Workshops will help equip you with the knowledge to spot warning signs, ask directly about suicide, support someone to stay safe and look after your own wellbeing. Book your free place today: buff.ly/3STDoRH #STOPSuicide #IdAsk
This exactly this. Do NOT be scared of asking the question, it could save someone's life
If you are worried about someone, ask directly about suicide. It's the right thing to do. #STOPSuicide #SuicidePrevention #IdAsk #MentalHealth #MentalHealthMatters #Suicide #JustASK
strangers (some of the gentlest, kindest I’ve met), paramedics, police 🫶🏼 #mentalhealth #SuicidePrevention #mentalhealthAwareness
Reaching out to someone in distress is a simple, human act – and it could save a life
A big thank you and well done to Ryan Maughan, who completed his 100km Sahara Desert trek last week to fundraise over £2,000 for CPSL Mind. To find out more about Ryan's journey, visit his Facebook page ow.ly/JuHj50LIJJb.
@BBCCountryfile that was a tough watch, well done for highlighting it, and well done to those two young people.@stopsuicidecam @Zer0Suicide @ChiIdreninNeed
@stopsuicidecam Because sometimes people that do the caring need a hug too...
#SuicideAwareness #SuicidePrevention
Everyone is touched by suicide. But no one wants to talk about it. This needs to STOP.
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