Somnee | Sleep is your Superpower @somneesleep
The world’s first clinical grade headband that helps you fall asleep faster, longer, and achieve higher quality restorative sleep. 👇 Order yours today somneesleep.com Berkeley, CA Joined February 2022-
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The simplest way to know if you’re getting enough sleep, and why you need 2 alarm clocks. Huberman’s Lab podcast special series on Sleep w/Dr Matthew Walker, out now. This is episode 1 of 6; new episode out each subsequent Wednesday.
How Sleep Affects Your Mood: The Link Between Insomnia and Mental Health - @nytimes #sleepawarenessmonth nytimes.com/2024/02/19/wel…
StimScience tapped former FitBit exec Tim Rosa to scale its sleep wearable, @somneesleep. Newly appointed, Rosa will guide growth as the company pioneers personalized sleep fitness tech. insider.fitt.co/press-release/…
Can’t sleep? We have a headband for that. Somnee is proven to help you fall asleep faster, stay asleep longer, and wake up feeling rested and ready for anything. Somnee: The world’s first clinical grade headband for sleep. Sleep with Somnee 😴💤
When it comes to improving sleep efficiency and duration, Somnee is 4x more effective than melatonin, 2x more effective than Cognitive Behavior Therapy (CBT-i), and 1.5x more effective than Ambien. Somnee: The smart headband that helps you sleep. Sleep with Somnee 😴💤
New Huberman Lab Podcast w/ @sleepdiplomat Dr Matt Walker. We cover: caffeine, alcohol, CBD, naps, exercise, dreams, how sexual activity impacts sleep, dreams, supplements (new data/compounds) & more. Thank you Matt for your wisdom & generosity! hubermanlab.com/dr-matthew-wal…
Hi #sxsw! Our co-founders @PhnamBagley & @MardisBagley are on stage right now. If you're watching in person/online, enter to win 1 of 2 Somnees. Here's how: 1) Post your comments on the session by EOD. 2) Tag us, Somnee, & SXSW. 3) Posts with most likes & comments win!
NEW podcast episode is up! "Dr. Matthew Walker (@sleepdiplomat) — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, and More Affect Sleep" Please enjoy! 🙌 tim.blog/2023/01/18/mat…
Sleeping <6.5hr/night causes abnormalities in (hematopoietic) stem cell activity, with distortions of cell DNA. Second study in mice replicated this inflammatory, defective stem-cell impact. Also, recovery sleep did not fully reverse the cell defects. doi.org/10.1084/jem.20…
A sleep expert describes the perfect conditions for falling asleep quicker
Less #sleep can increase the risk for #autoimmune diseases such as #Lupus Results from studying ~185,000 women over several years. onlinelibrary.wiley.com/doi/epdf/10.10…
Sleep: canary in the coal mine? Poor/average quality sleep predicts numerous ill-health conditions up to 10 years in advance. Includes strong predictive risk (ratio RR) of dementia (RR = 6.2), early death (RR = 5.7), and cognitive impairment (RR = 4.0) neurosciencenews.com/sleep-brain-he…
Our vision was to capture the essence of sleep though a soft, flowing form factor. Like your dreams, @try_somnee flows endlessly through the night. Its silk and organic cotton construction ensure cool donning while hiding the smart electronics within. #sleepaid #sleepdevice
We're excited to introduce @try_somnee, the first electronic sleep aid headband. It was designed by our team at Nonfiction for @stimscience. Tell us...how has your sleep been lately?
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50 Followers 7 Following Translating personalized neuroscience into everyday consumer devices.New Huberman Lab podcast special episode on SLEEP out today: USING SLEEP TO IMPROVE LEARNING, CREATIVITY & MEMORY w/@sleepdiplomat •Sleep & Neuroplasticity •Capturing In-Sleep/Dream Insights •Accelerating Learning •Naps & NSDR To Boost Performance hubermanlab.com/episode/guest-…
The simplest way to know if you’re getting enough sleep, and why you need 2 alarm clocks. Huberman’s Lab podcast special series on Sleep w/Dr Matthew Walker, out now. This is episode 1 of 6; new episode out each subsequent Wednesday.
StimScience tapped former FitBit exec Tim Rosa to scale its sleep wearable, @somneesleep. Newly appointed, Rosa will guide growth as the company pioneers personalized sleep fitness tech. insider.fitt.co/press-release/…
The best way to create new routines and habits is to start as small as possible. 🤎 #Microsteps
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We’ve been invited back to @sxsw as #featuredspeakers. Stop by on the 13th of March if you’re headed to Austin.
How to #SXSW2023 right: 1) Get badge🎟️ 2) Favorite this featured session👇 3) Add to calendar 📆 4) Invite friends 🧑🤝🧑 5) Watch our Co-Founders & Creative Directors @MardisBagley & @PhnamBagley talk about space + the future 🚀 schedule.sxsw.com/2023/events/PP… #design #spaceexploration
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Ready for the stage! See y’all in an hour! #sxsw #sxsw2023 @MardisBagley @NonfictionD
Hi #sxsw! Our co-founders @PhnamBagley & @MardisBagley are on stage right now. If you're watching in person/online, enter to win 1 of 2 Somnees. Here's how: 1) Post your comments on the session by EOD. 2) Tag us, Somnee, & SXSW. 3) Posts with most likes & comments win!
Join #RethinkingAging #News for the Ages. Reporting: @ellen_khalifa @todayscaregiver @debbiethecarer @RayJGordon @directmaestro @coverright_ & me Sources: @priti_salian @srhousingnews @hospicebusiness @WaldmeirPatti @FinancialTimes linkedin.com/posts/lindashe… #dementia #agingwell
Can exercise boost deep NREM sleep quality⚡️? Does that come at the cost of REM sleep 😨? Is regular exercise effective for maintaining high-quality sleep, or do the effects eventually wear off? Sleep & Exercise Pt. 2: buzzsprout.com/1821163/121423…
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NEW podcast episode is up! "Dr. Matthew Walker (@sleepdiplomat) — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, and More Affect Sleep" Please enjoy! 🙌 tim.blog/2023/01/18/mat…
People with insomnia have difficulty sleeping. Apart from medicines, using sleep hygiene measures also help. #insomnia #anxiety #sleep #depression #mentalhealth #stress #sleepbetter #wellness #insomniaproblems #chronicpain #insomniac #sleeping #selfcare
📢📢WAKING EARLY WILL NOT MAKE YOU SUCCESSFUL📢📢 Sleeping with your body's natural rhythm would be more helpful...#sleep #5amclub #wideawakeclub #sleepbetter
Sleeping <6.5hr/night causes abnormalities in (hematopoietic) stem cell activity, with distortions of cell DNA. Second study in mice replicated this inflammatory, defective stem-cell impact. Also, recovery sleep did not fully reverse the cell defects. doi.org/10.1084/jem.20…
What is Cognitive Behavioral Therapy for Insomnia (CBTI)? In this final episode of the mini-series on insomnia, I’ll explain the concept of CBTI, and then unpack the core pillars of CBTI. I hope this series has been helpful🤞? themattwalkerpodcast.buzzsprout.com/1821163/114674…
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