SKIPnROPE @skipnrope
SKIPnROPE the home of skipping in Ireland. We provided skipping workshops to schools, gyms & clubs in Ireland. Tutorials and ropes available on our website. skipnrope.com Ireland Joined August 2014-
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We were delighted to be invited into the @IrelandAMVMTV studios to show the presenters a few skills to add to their workouts 😀 💪 Well done @kierancuddihy & Alan Hughes 👏 👍
We were delighted to be invited into the @IrelandAMVMTV studios to show the presenters a few skills to add to their workouts 😀 💪 Well done @kierancuddihy & Alan Hughes 👏 👍
There is a group of friends running the Barcelona marathon in March to raise funds to support @simonstowngaels and @MeathGAA Footballer Niall Kane, who’s been battling cancer for the past 18 months. Do support, if you can - link here 👇 gofundme.com/f/running-for-…
Skipping is a great way to keep children active during yard times and a terrific P.E. lesson. It helps a child's fitness, balance, co-ordination & rhythm. Send us a Comment/DM if your school is interested in purchasing a school set. #skipping #jumprope #yardgames #lunchtimefun
Great fun working with the children in @FaughartCNS 😀 Lots of very good skippers on show 👏 👍
Great fun working with the children in @FaughartCNS 😀 Lots of very good skippers on show 👏 👍
Our special guest from @skipnrope will be joining us here at Camp Boyne to teach some incredible skills. Sign up today to get involved in the action! campboyne.com
Benefits of Skipping Check out these incredible benefits of skipping and let us know what's your favourite one!
CROSSOVER PROPER TECHNIQUE Remembering the proper technique for skipping can save you a lot of heartache and hassle so save this post for later! Looking for more tips? Check out our Coaching Corner on our website. skipnrope.com
The Heavy Rope This rope is unique for skippers who have mastered the basics skills of skipping with our speed and wire ropes. It is the perfect tool to improve your single and double under speed. Pick yours up here today: skipnrope.com/product/heavy-…
Jump Rope Skills! Are you ready for this?
Popular by design. Our Speed Rope is perfect for every beginner starting their skipping journey! Get yours here now: skipnrope.com/product/10ft-s…
Have you purchased our Wire Rope lately? Or perhaps you're planning to soon! This short video explains how to connect the wire when you first get it! Pick one up here: skipnrope.com/product/wire-s…
Double Under Tutorial! Let’s smash our 2023 goals and learn those Double Unders!
Functional AND Fashionable! The beads on our super bright and colourful ropes not only add some visual appeal to the rope, but they also provide some important functional benefits as the beads protect the rope from wear and tear... skipnrope.com/product/indivi…
THE RETRO BOXER ROPE. This beautiful rope is the newest addition to our collection. It combines a mixture of the old style wooden handles that many boxers are used to seeing from generations gone by. skipnrope.com/product/10ft-r…
8 Minute Workout Time to get our sweat on before the bank holiday weekend! Who's in?
Too early for a summer post? Going by the recent weather, it might just be! But we are holding out hope at SKIPnROPE HQ that we are in for a great summer of sun ahead so why not get started on our skipping skills now so we can rock it outside when the time comes!
Common Skipping Mistakes Starting on your Shoulders. This is a really common early mistake while learning to skip, especially for children, so let's see what Mark has to say about relearning our technique!
BENEFITS OF SKIPPING! Have you any more that we’ve missed? 🔥 Let us know below!
SKIPPING'S BIG BROTHER! Skipping is world-renowned for it's cardiovascular benefits but with our specially-designed Heavy Ropes, the extra weight gives an amazing workout to your shoulders, arms, back and core! skipnrope.com/product/heavy-…
WELLFEST TICKETS GIVEAWAY! We are delighted to take part in WellFest 2023 and to celebrate we are giving away two tickets over on our Instagram page! Check it out and enter to win! instagram.com/skipnrope/
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@skipnrope Basically it comes down to logistics. Difficult to get everyone fitted and comfortable. Outside of that, pads and helmets don’t take as long to get used to as you’d think.
Can you guess the footballer?
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