HELENE M K @rorob543
MOM, Private Duty Nurse, Caregiver , Artist, Writer, thinker Yoga, Reader, hiker #bekind 🐾💙🌻🌲🐿Photographer @artisticrealms animal lover Pennsylvania / Altherton , CA Joined January 2014-
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Happy Sunday! ☀️🏞️ Awaiting the colours that will appear in the weeks ahead.
Sunday Morning book excerpt: "The Covenant of Water" by Abraham Verghese The multi-generational tale of a family in India experiencing love and tragedy was a New York Times bestseller, and an Oprah's Book Club pick. cbsn.ws/3U64CFP
I put some mealworms out for the birds yesterday as it was so windy, cold and wet, I always put them in the same place. Robin was waiting there for me this morning! I hope you have a lovely day, sending gentle hugs to anyone who needs them 🌿
Subtle energy body healing sessions to release blockages & constrictions in the mind, body & soul for people, pets, businesses & locales. For info about sessions & clients testimonials:wendyslater.com/about #bodymind #soulguidance #healer #selfcare #forgiveness #grief
Kinsley Rhodes blows into Harlow, #Kansas like a tornado. Her grandfather has been murdered and she wants answers ... 🌪️ #BrokenRhodes 🇺🇸amazon.com/Broken-Rhodes-… 🇬🇧amazon.co.uk/Broken-Rhodes-… #murdermystery #smalltown #Romance #booklovers #bookworm #bookstoread
In true @kevinansbro style, the prose is scrumptious, with a delicious poetic filling in a multilayered story. 💫#InTheShadowOfTime Read my five-star #BookReview on #goodreads 👉goodreads.com/review/show/42… #amreading #magicalrealism #scifi #timetravel #Mexico #booklovers #mustread
⭐⭐⭐⭐⭐ #bookreview "I felt that this book gave me permission to be present-centered — to wash away shame & guilt." Get your 📔 here: bit.ly/2WOkroa #Poetrybooks #readers #Poetrylovers #Poetry #inspirational #spiritualjourney #writingcommunity #compassion
This one will make you stronger… but not by the path you imagine. Everyone: men, women, young*, old can benefit from Coleman’s teaching. *Note: includes profanity; not for all ages or the profanity-offended. hubermanlab.com/episode/colema…
Playful Joy #flowerphotography #bekind #MyGarden
Petal by petal , I learn the heart of a flower #NaturePhotograhpy #Tulip #gratitude #mygarden #bekind
Sprinkles of sugar A kaleidoscope with wings Melting with color #NaturePhotograhpy #hakui #BeKind
The 1st episode in the Huberman Lab podcast special series about sleep with @sleepdiplomat is out and the 2nd comes out tomorrow. Episode 1 is about the biology of sleep and determining your sleep needs. Link to all formats: hubermanlab.com/episode/guest-…
NASA pictures (from live TV) of #Eclipse2024 from Mazatlan, Mexico...
This is love: to fly towards a secret sky, to cause a hundred veils to fall each moment . First to let go of life. Finally, to take a step without feet #nightsky #Rumi #BeKind #photographylovers
#bookreview⭐⭐⭐⭐⭐ "I've started a number of mornings by reading one of these with a cup of coffee, & I'm grateful for the insightful mindset it put me in each time." Timeless & Modern wisdom to bring balm & salve to the heart. getbook.at/oftheflame #poetry excerpt
K. Z. Howell @KZ_Howell
11K Followers 5K Following Father, Soldier, Author and Redneck Philosopher. I write Science Fiction, History and Thrillers. I unfollow back.
International Childre.. @birdwriter7
79K Followers 77K Following #TheSnowQueen NEW #HousieMousieandTheBIGCheese (SERIES) #LunaTheMoonPig #SuzyDavies The Official Account Cert Teacher; MA; BSc (Hons;) Cert Lifecoach
Lorena Hurtado @LorenaMHurtado
43K Followers 27K Following Psicóloga Clínica y Organizacional. autora del libro Psicografismos, Presidenta @FundacionRevida, 👁️DM solo para asuntos laborales. No 🚫me incluyas en grupos
𝔸𝕟𝕕𝕣𝕖�.. @BeardedUniverse
33K Followers 34K Following Author of 4 compilations of poetry. Poet of positivity trying to make the world a happier place one poem at a time. (Adventurer & photographer when not writing)
Jenny Burnley @JennyBurnley1
72K Followers 45K Following Lancashire born author who enjoys writing poetry and short stories.
Sherry Morris @RomComMystery
58K Followers 23K Following 😎🇺🇸Madcap American Wife, Mom, Nana & Novelist. I lovingly repost #books, #dogs & #flowers of all genres, breeds & scents #Romance #Comedy #Mystery #Writer
Boogie Underground Me.. @alhanda
196K Followers 190K Following On The Road With Al & Ivy will begin Podcasts on Spotify in May. The Video Trailer is already live on Spotify: https://t.co/03QX4YnRHE
Catherine @ShadowDogDesign
55K Followers 39K Following Passionate about creating unique handmade jewelry. Avid reader & intrepid wanderer. LOVE my rescue shadow dog, Seamus (aka Moose) #IStandWithUkraine
Scott @Havenlust
299K Followers 185K Following LumenTopia Arte • Enmarcación • Fotografía para decorar tus ambientes Un espacio para fotógrafos, artistas digitales /Friend of @FundacionRevida @LorenaMHurtado
Paul Cude @paul_cude
128K Followers 124K Following Dedicated husband, father, chauffeur (my kids), hockey player, and author of The White Dragon Saga. https://t.co/qH6SaFJ3Aq
Morgan Wright 💎 @byMorganWright
149K Followers 74K Following Published #author (finally😱😍!), Queen of Hell (duh😜😂), #screenwriter & book cover animator. Debut THE TRAITOR’S GAMBIT coming out sometime this century😁.
Yolanda Rodriguez @YolandaRod70550
94 Followers 3K Following
Edward W Latham @EdwardWLatham
1K Followers 2K Following Short story and flash fiction author. Reader for @flashficmag
Tyler fagin @RowensSmith1232
802 Followers 4K Following Passionate book marketer creating compelling campaigns to captivate readers. Expert in digital strategies for authors and publishers. 📚✨
Ralph Reimt @MaarAutor
1K Followers 2K Following #Reim #Reim #Gedicht #dichten #Dichter #Lyrik #Poesie #Youtube #Blog #Affiliatemarketing https://t.co/0TV264VU4R
Artfield @Hillpeak9876
4K Followers 3K Following Only art and nature nothing else. I follow reliable kind and positive accounts. Paintings & photos are mine unless they are RT's. Less is more ..
JoDunlop @KuXzFGTWwZ54G1
7 Followers 2K Following
zb77j0pqe9 @ja9jbepvcrg45
3 Followers 336 Following If you want to make friends, you can contact me anytime TG：https://t.co/FyyipCB0Zt WS：https://t.co/tl60WUpZy7
Diana Melissa Smith @DianaMelis16786
869 Followers 6K Following Artist, 2d illustrator.I’m available for commissions ..I love art sports and read novels i love camping and tours
TeriIjeoma @TeriIjeoma_0
184 Followers 3K Following Always be happy 😊 When you can, Cause it's cheaper than medicine.
Shedyse @shedyse34613
36 Followers 2K Following
A W M @willis_music
15K Followers 15K Following Writer/Poet & Songwriter/Producer in R&B,Pop, Contemporary,Christian music genres. No/DM Alvin Willis Music where you hear Tomorrows Songs & Artist Played Today
Cruz B. Tate @cruz_tate10258
371 Followers 2K Following 📚 Book Promoter Extraordinaire! 🚀 Helping authors reach new heights with strategic marketing.
Rajpal Singh Shekhawa.. @Rajpal_BJP
5K Followers 175 Following Four term MLA @RajAssembly & two term Minister in @RajGovOfficial ; held a number of portfolios e.g. #UDH, #Industries, #Planning, #DOP etc.
Luke combs @luke_combs41
2 Followers 217 Following
Margaret Hayes @MargaretOHayes
236 Followers 4K Following Entertainment Exec 🎶 👩💼 Proud Mama and Loyal wife to the Love of my Life ❤️ Media Relations Director Sony Music, Nashville TN
Luke Combs @luke_combs68823
105 Followers 2K Following New, 18 song album Gettin’ Old out now! Listen here: https://t.co/wxagPXdr66 Nashville, https://t.co/52cyRyJAzu
Kira @kira_clarke
19K Followers 16K Following I write music, poetry, & short stories. I also host #WriteMap prompt.
Magnification Marvels @MagMarvels
1K Followers 1K Following Join me in #edmonton 🇨🇦 to #Discover what surrounds us in ways often #unseen, from #nature to #architecture, follow to quench your #curiosity! Thank you all
French Charmings @global_Xpr
2K Followers 2K Following
Bobbie @ekstrombobbie33
131 Followers 3K Following
ONLYFANS UPWARD @onlyfans_upward
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Mikala Ash @ash_mikala
10K Followers 9K Following Writer with Changeling Press #romance #erotica #scifi #fantasy #steampunk https://t.co/tMtOjgkjL4 https://t.co/fbVSedzweL 18+
David Cave @DavidCa69831622
3K Followers 2K Following Born in UK, grew up in South Africa and have returned 'Home'. Police Constable and proud. A keen martial artist and ice hockey player
David Oxtaby @Disc_light
38K Followers 18K Following See Yorkshire through my lens :) All my images are taken by me and copyright. I use Nikon and Olympus cameras. Associate of the RPS
Tracie Nicolai @TracieNicolai
385 Followers 481 Following Woman, wife & mother, writer, survivor, advocate. Writing life: Telling stories to teach/inspire (#PTSD) Flanders Fields #WWI, Minding the Gap, @Braves #GoDawgs
Carl Christian 🇺�.. @CarlChris_1126
2K Followers 5K Following Gratitude has been my watch word. Passionate about helping others and making a positive impact ♋️
HenryCavill @henwillcavill
720 Followers 5K Following https://t.co/OCnGGSFFpN https://t.co/NVuwl1fYJp
Beautiful İmages @Beautifulm98110
2K Followers 5K Following i am social media accounts handler and manager. İf anyone want to grow account then dm me.
Subhranil Banerjee (H.. @Subhranil_B
39K Followers 37K Following Life's a journey. I drive it with these 3 on: Curiosity engine; Gratitude lights and Ego brakes! #Nature #Write #Positivity 💙🌈Ally. Pics & quotes are my own©️
Garden Query @GardenQuery
32 Followers 197 Following Cultivating curiosity and sowing inspiration! 🌱 Join GardenQuery on a journey through the world of gardening. From tips to trends, we're your green companions
Catherine @catherine61more
205 Followers 3K Following
Pavleen @pavleeen
72 Followers 370 Following striving to expand my circle of competence / customer success @itilite / sports fanatic
Ruth Leigh @Ruthleighwrites
2K Followers 3K Following Writer, #novelist, speaker, book reviewer, woman of #faith, Austen fan, author of the Isabella M Smugge series, A Great Deal of Ingenuity, poetry collection
Honey L. @hon4yours
2K Followers 705 Following I Love Photography and I have a lovely husband (🚫Do Not DM Me) #photo I #video I #travel I #food I #dog
Night Owl Freelance |.. @FreelanceOwl
93K Followers 80K Following Vanessa Anderson, MFA Creative Writing | Fiction & Nonfiction #Editor | Writing Consultant | Publishing Coach @indieowlpress | DMs Welcome 👍
Andre_Vegte @ELNescio
54K Followers 31K Following Theology,History. 📷 Not by me. The purpose is to show, the beauty that surrounds us. Can't stand, dishonesty ,oppression ✌️🇵🇸 No D.M
Chris AG Watson @Chris_AG_Watson
1K Followers 2K Following #Kayaking #Hiking #Adventuring #MicroAdventures #AdventureTherapy #Podcast 🛶🥾🏔️🎤🎥
Lilly Picadilly 🍁 @lillypicadilly4
589 Followers 4K Following Breast Cancer Survivor🎀 Neurodivergent 🦄🧩Kwakwaka'wakw First Nations decent 🌜LightWorker🎇Recovering from Victim Conciousness⚡Vancouver Islander🇨🇦
D. A. Wysong @DAWysongWrites
4K Followers 4K Following #ParanormalAuthor #Supernatural #Thriller #ScreenWriter #DreamerOfDreams #ScribeofMyTribe
Carol Sheppard @csheppardwrites
460 Followers 907 Following Poet/playwright based Forest of Dean. Plays performed professionally in UK and internationally. Published poet.
Johnson Christopher @JohnsonChr4734
35 Followers 179 Following I lost my wife with no kids 😭 but in all things we give thanks to the lord that knows everything 💘🙏. I lost her three years ago 😞😞
Andre Michaelson @SSchmalo2747
53 Followers 677 Following The greatest pleasure in life is doing what others say you can’t do
Fundación Revida @FundacionRevida
5K Followers 5K Following Esterilizamos masiva y gratuitamente en sectores de escasos recursos económicos Ayúdanos a esterilizar, dona aquí 👇🏻 https://t.co/oIn4e23Eqv
Melissa Gallant @MissygGallant
1K Followers 1K Following Registered #Nurse #Author, and Married mother of 3. I love getting outdoors, crafts, and writing. “As an Amazon Associate, I earn from qualifying purchases.”
花山水木 @nutpicker326882
430 Followers 3K Following ツイッター上の画像や動画を引用リツイートしたり、自分で用意したりして、短歌を詠んだりします。フォローの主対象はロシア・ウクライナ戦争、イスラエル・ガザ紛争、野鳥など動物一般、鉱石など地質学です。報道1930を中心にその他観てます。専門は日本語学・歴史言語学・音声学・記号論ですが、理系崩れなので理系っぽいことも言います。
K. Z. Howell @KZ_Howell
11K Followers 5K Following Father, Soldier, Author and Redneck Philosopher. I write Science Fiction, History and Thrillers. I unfollow back.
International Childre.. @birdwriter7
79K Followers 77K Following #TheSnowQueen NEW #HousieMousieandTheBIGCheese (SERIES) #LunaTheMoonPig #SuzyDavies The Official Account Cert Teacher; MA; BSc (Hons;) Cert Lifecoach
Lorena Hurtado @LorenaMHurtado
43K Followers 27K Following Psicóloga Clínica y Organizacional. autora del libro Psicografismos, Presidenta @FundacionRevida, 👁️DM solo para asuntos laborales. No 🚫me incluyas en grupos
𝔸𝕟𝕕𝕣𝕖�.. @BeardedUniverse
33K Followers 34K Following Author of 4 compilations of poetry. Poet of positivity trying to make the world a happier place one poem at a time. (Adventurer & photographer when not writing)
Jenny Burnley @JennyBurnley1
72K Followers 45K Following Lancashire born author who enjoys writing poetry and short stories.
Sherry Morris @RomComMystery
58K Followers 23K Following 😎🇺🇸Madcap American Wife, Mom, Nana & Novelist. I lovingly repost #books, #dogs & #flowers of all genres, breeds & scents #Romance #Comedy #Mystery #Writer
Boogie Underground Me.. @alhanda
196K Followers 190K Following On The Road With Al & Ivy will begin Podcasts on Spotify in May. The Video Trailer is already live on Spotify: https://t.co/03QX4YnRHE
Catherine @ShadowDogDesign
55K Followers 39K Following Passionate about creating unique handmade jewelry. Avid reader & intrepid wanderer. LOVE my rescue shadow dog, Seamus (aka Moose) #IStandWithUkraine
Scott @Havenlust
299K Followers 185K Following LumenTopia Arte • Enmarcación • Fotografía para decorar tus ambientes Un espacio para fotógrafos, artistas digitales /Friend of @FundacionRevida @LorenaMHurtado
Paul Cude @paul_cude
128K Followers 124K Following Dedicated husband, father, chauffeur (my kids), hockey player, and author of The White Dragon Saga. https://t.co/qH6SaFJ3Aq
Edward W Latham @EdwardWLatham
1K Followers 2K Following Short story and flash fiction author. Reader for @flashficmag
Artfield @Hillpeak9876
4K Followers 3K Following Only art and nature nothing else. I follow reliable kind and positive accounts. Paintings & photos are mine unless they are RT's. Less is more ..
Dan Go @FitFounder
662K Followers 429 Following High Performance Coach To Entrepreneurs | Helping 1 million transform their lives by 2027. Tweets on health optimization. Sign up for a free strategy call 👇🏽
Stephanie Alexandra @Sam_Alexandra23
2K Followers 507 Following Photographer, Mother, Grandmother and Great-Grandmother; enjoying life as much as possible while I'm here :-)))
Rajpal Singh Shekhawa.. @Rajpal_BJP
5K Followers 175 Following Four term MLA @RajAssembly & two term Minister in @RajGovOfficial ; held a number of portfolios e.g. #UDH, #Industries, #Planning, #DOP etc.
Kira @kira_clarke
19K Followers 16K Following I write music, poetry, & short stories. I also host #WriteMap prompt.
Bonding Health @BondingHealth
4K Followers 5K Following Your partner in mood enhancement and ADHD parenting.
Luke Combs 🎤 @lukecombs
1.1M Followers 636 Following New, 18 song album Gettin’ Old out now! Listen here: https://t.co/tfjIn1ButZ
Tracy Chapman @tchapmanonline
113K Followers 30 Following Home of Tracy Chapman fans. ■ Also on Facebook https://t.co/rnjRiGTJG2 ■ Instagram https://t.co/fCaX3LiKlP ■ And Youtube https://t.co/vYXOEa01WB
Cederfjärd @RCederfjard
6K Followers 5K Following Swedish photographer exploring the beauty of the world 📷🌱
Simon Cole @SimonCole82
34 Followers 131 Following 26, I have a mathematics degree, I’m a huge music nerd and devout horror film fan. My politics are that I’m not an asshole or a conservative.
Magnification Marvels @MagMarvels
1K Followers 1K Following Join me in #edmonton 🇨🇦 to #Discover what surrounds us in ways often #unseen, from #nature to #architecture, follow to quench your #curiosity! Thank you all
French Charmings @global_Xpr
2K Followers 2K Following
Daily Picture Theme @DailyPicTheme2
7K Followers 24 Following The home of Daily Picture Theme! We post a theme each day for you to tweet YOUR photo back and share with others! Please, one post a day. #DailyPictureTheme 🥰
We Work Remotely @weworkremotely
53K Followers 387 Following The best place to publish and find #RemoteJobs.
David Oxtaby @Disc_light
38K Followers 18K Following See Yorkshire through my lens :) All my images are taken by me and copyright. I use Nikon and Olympus cameras. Associate of the RPS
David Cave @DavidCa69831622
3K Followers 2K Following Born in UK, grew up in South Africa and have returned 'Home'. Police Constable and proud. A keen martial artist and ice hockey player
Tracie Nicolai @TracieNicolai
385 Followers 481 Following Woman, wife & mother, writer, survivor, advocate. Writing life: Telling stories to teach/inspire (#PTSD) Flanders Fields #WWI, Minding the Gap, @Braves #GoDawgs
A.J. Singletary @arthurjack
9K Followers 8K Following Open and honest for mental health awareness | Northwestern alum, he/him 🏳️🌈 (Taylor’s Version) | Views are my own | #bipolar #sober #recoveryposse
Julia Gordon-Bramer @JGordonBramer
6K Followers 5K Following Tarot card reader; Author of Tarot Life Lessons & The Occult Sylvia Plath (coming May 2024) both w/Destiny Books; Decoding #SylviaPlath series; host: Mystic Fix
Beautiful İmages @Beautifulm98110
2K Followers 5K Following i am social media accounts handler and manager. İf anyone want to grow account then dm me.
Subhranil Banerjee (H.. @Subhranil_B
39K Followers 37K Following Life's a journey. I drive it with these 3 on: Curiosity engine; Gratitude lights and Ego brakes! #Nature #Write #Positivity 💙🌈Ally. Pics & quotes are my own©️
Bob Woodruff Foundati.. @bwforg
16K Followers 5K Following We ensure that our nation’s veterans, service members and their families — those who stood for us — have stable and successful futures.
Daniel Kline @worstideasTST
29K Followers 771 Following Editor-at-large for The Arena Group. Previously managing editor at TheStreet, lead advisor #7investing.com, and Motley Fool Live host.
Book Riot @BookRiot
271K Followers 4K Following The largest independent literary site in North America, bringing you news, bookish commentary, and recs for readers of all stripes.
Brian Tyler Cohen @briantylercohen
593K Followers 1K Following Political commentary. 2 billion views on YouTube. YouTuber, contributor @MSNBC, host @NoLieWithBTC.
David Pakman Show @davidpakmanshow
123K Followers 131 Following Political TV & radio show hosted by @dpakman. https://t.co/u7NTj9QnAR Retweets & follows are not endorsements
Lex Fridman @lexfridman
3.5M Followers 126 Following Host of Lex Fridman Podcast. Interested in robots and humans.
southcart antique & c.. @southcartbooks1
2K Followers 5K Following we are southcartbooks in #Walsall , please follow to see all our great #maps #books and rare publications that we have in stock every day
Ruth Leigh @Ruthleighwrites
2K Followers 3K Following Writer, #novelist, speaker, book reviewer, woman of #faith, Austen fan, author of the Isabella M Smugge series, A Great Deal of Ingenuity, poetry collection
𝕄𝔸ℝ𝕐 @MARY_ESMAEELI
64K Followers 6K Following #nature #animals #photography photos aren't mine. 𝑵𝑶 𝑫𝑴⛔ 𝑵𝑶 𝑷𝑶𝑹𝑵⛔
Keith Siau @drkeithsiau
170K Followers 4K Following GI doctor with interests in endoscopy, gut health, liver & medicine. 💜 #GITwitter #LiverTwitter #MedEd. Occasional silliness. Siau rhymes with meow 😺
Honey L. @hon4yours
2K Followers 705 Following I Love Photography and I have a lovely husband (🚫Do Not DM Me) #photo I #video I #travel I #food I #dog
Night Owl Freelance |.. @FreelanceOwl
93K Followers 80K Following Vanessa Anderson, MFA Creative Writing | Fiction & Nonfiction #Editor | Writing Consultant | Publishing Coach @indieowlpress | DMs Welcome 👍
Andre_Vegte @ELNescio
54K Followers 31K Following Theology,History. 📷 Not by me. The purpose is to show, the beauty that surrounds us. Can't stand, dishonesty ,oppression ✌️🇵🇸 No D.M
Hamoud Waleed @HamoudW30055967
5K Followers 278 Following إنسان بسيط سعادته في إسعاد الآخرين، سعودي من أجدادي و أجداد أجدادي و أفتخر و أُفاخر بالسعودية العظمى
Lilly Picadilly 🍁 @lillypicadilly4
589 Followers 4K Following Breast Cancer Survivor🎀 Neurodivergent 🦄🧩Kwakwaka'wakw First Nations decent 🌜LightWorker🎇Recovering from Victim Conciousness⚡Vancouver Islander🇨🇦
Chris AG Watson @Chris_AG_Watson
1K Followers 2K Following #Kayaking #Hiking #Adventuring #MicroAdventures #AdventureTherapy #Podcast 🛶🥾🏔️🎤🎥
Adrian Zidaritz @AdrianZidaritz
58K Followers 12K Following Data scientist, PhD Math. Tweeting about AI and AI's effect on democratic governance. More rarely, math and art. Founder of https://t.co/CmiUWKYtB3, author of https://t.co/QS1CLJQBJC.
CBS Sunday Morning �.. @CBSSunday
272K Followers 470 Following The award-winning morning news program, hosted by Jane Pauley.
Successfully Chaotic @SuccessfullyCh1
17K Followers 18K Following Wife. Mama to 7 kids. Biz owner. Accidental Podcaster. Speaker. Sarcastic hot mess who is just trying to get through the day
Fundación Revida @FundacionRevida
5K Followers 5K Following Esterilizamos masiva y gratuitamente en sectores de escasos recursos económicos Ayúdanos a esterilizar, dona aquí 👇🏻 https://t.co/oIn4e23Eqv
Melissa Gallant @MissygGallant
1K Followers 1K Following Registered #Nurse #Author, and Married mother of 3. I love getting outdoors, crafts, and writing. “As an Amazon Associate, I earn from qualifying purchases.”
花山水木 @nutpicker326882
430 Followers 3K Following ツイッター上の画像や動画を引用リツイートしたり、自分で用意したりして、短歌を詠んだりします。フォローの主対象はロシア・ウクライナ戦争、イスラエル・ガザ紛争、野鳥など動物一般、鉱石など地質学です。報道1930を中心にその他観てます。専門は日本語学・歴史言語学・音声学・記号論ですが、理系崩れなので理系っぽいことも言います。
Openhearted. #NaturePhotography #quhl5 #peace 🕊️
Happy Sunday! ☀️🏞️ Awaiting the colours that will appear in the weeks ahead.
Really is great to be living in the country again in springtime. Everything is green in all directions, and the orchestra of countless birds, tree frogs, and crickets is calming.
Heading into the weekend and I hope you have a great one!
We are mid-way through the 6 episode Huberman Lab special series on SLEEP w/@sleepdiplomat Tomorrows episode is about Sleep, Creativity & Learning. The 2nd episode on how to improve your sleep is here: podcasts.apple.com/us/podcast/hub…
A sweet little chiffchaff sheltering from the biting cold wind and rain here in Norfolk. I hope you have a lovely day, stay warm and cosy if you’re on the east side! Sending gentle hugs 🌿
Sunday Morning book excerpt: "The Covenant of Water" by Abraham Verghese The multi-generational tale of a family in India experiencing love and tragedy was a New York Times bestseller, and an Oprah's Book Club pick. cbsn.ws/3U64CFP
“There is no other you except you, the flesh of my flesh, soul of my soul; there is a shelter in this love like there is shelter from the storm, so let all the arrows soar through the air straight for my quickening heart; for you are all that I see, in you I can breathe in you, I…
Wine, book and porch... my kinda Friday afternoon
Ran across an old one. Pretty sure, that was on my birthday long ago. #weightlifting
Non Sleep Deep Rest (NSDR) protocol: 10min long, zero cost to access, no signup to download, in audio and audio/video format. The science of NSDR for restoring mental and physical vigor and for improving nighttime sleep has been discussed on the HLP. go.hubermanlab.com/10-min-nsdr
Went to pay a hospital bill today that was $310, and instead if was $1965, because there has been "new activity on the account." #caregiving #neverjustonefuckingbill
Forget-me-nots and butterflies are often thought to be nature’s way of reminding us that those we love and miss are close by. Sending gentle hugs to you today 🦋
@artandlovers These words could be a song begging to be written on your new Taylor guitar! Amy - you've always had an incredible capacity to be in the moment - this is a perfect example. That you lingered, saw, thought, and appreciated makes the creative in you shine through. I am inspired!
I had a powerful encounter with an owl tonight; the closest I have ever come to one. They come closer and closer these days. Such finesse in flight! Creamy pilots under ochre sky and moss-tree underbelly.
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