Penumbra Mental Health @penumbra_scot
We are Penumbra Mental Health, a pioneering charity supporting people on their journey to better mental health 💜💗💚💛 penumbra.org.uk/journeys Scotland Joined October 2009-
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Take 4 mins this afternoon to find out just why we're celebrating & championing peer support! Watch #TheFutureIsPeer⬇️ youtu.be/Jfrrc2JyQfI?si… #ILovePeerSupport #PeerSupport #Recovery #MentalHealth #LivedExperience
Today we’re saying a massive congratulations to Debs. She’s been with Penumbra for 24 years and she’s just taken a promotion. Here’s what it means to her: 💬 Throughout my roles I have been part of so many people’s lives and journeys…. More 🔗 penumbra.org.uk/meet-debbie-ou… 💜🩷💚💛
15 more ready, willing and able ASIST trained caregivers in Edinburgh. Thanks to Barrie and Steve for co-delivering to another amazing group of people #suicidefirstaidinterventions #SuicideAwareness #suicideprevention @penumbra_scot
🗨️Sharing people’s lived and living experiences isn’t just ‘a nice thing to do’. Nicole, Darren, Catherine and all the other incredible people who share with us, are the people power we need to achieve change. Fee's blog 🔗 penumbra.org.uk/lived-experien… 💜🩷💚💛
This wonderful human is our colleague Caitlin: 🗨️The Aberdeen kiltwalk was the perfect opportunity to push ourselves and have fun while raising money and awareness for a charity that we are proud to work for. Team work makes the dream work🥰 penumbra.org.uk/events 💜🩷💚💛
🆕 from @_FCUnited to Prevent Suicide, today. 🙏🏼 Please share to spread the message, talking about suicide saves lives. 🩵💛🩷💜💚
🆕 from @_FCUnited to Prevent Suicide, today. 🙏🏼 Please share to spread the message, talking about suicide saves lives. 🩵💛🩷💜💚
🆕 In her latest blog @haylismac reflects on two different experiences last weekend which reminded her again of the importance of protecting men's mental health - and talking about suicide. 📝suicidepreventionscotland.medium.com/meeting-the-3-…
🗨️ I am a son, a brother, a husband, a father and a friend, but most of all I am a survivor. My mental health is my weakness but it is also my superpower. Nick's story🔗 justgiving.com/fundraising/ni… Inspired? 🔗 penumbra.org.uk/events 💜🩷💚💛
Our lovely team @SHNScotland are looking for volunteers who can help run our online webchat If you (or someone you know) is looking for a rewarding opportunity, then check it out: isw.changeworknow.co.uk/penumbra/vms/e… 💙💚💛
There's a tonne of quality peer led resources here from our pals @ScotRecoveryNet And it's free 👀
There's a tonne of quality peer led resources here from our pals @ScotRecoveryNet And it's free 👀
If you want to develop peer working in your organisation or community, but don't know where to start there's a tonne of quality peer led resources here from our pals @ScotRecoveryNet Highly recommend 👌🏾
If you want to develop peer working in your organisation or community, but don't know where to start there's a tonne of quality peer led resources here from our pals @ScotRecoveryNet Highly recommend 👌🏾
🗨️Spend some time reading our website or social media, that ethos you see in sharing people’s stories and putting people at the heart of our work, whatever the role, is exactly what working in this organisation is like Shaun's blog 🔗 penumbra.org.uk/meet-shaun-our…
How do you know if you're making a difference? 🟢🟪 💛
📢 ICYMI Talking about a service is one thing. Seeing the difference it makes in people's lives is quite another. Check out these Time Space Compassion practice stories 🟢🟪💛
📢 ICYMI Talking about a service is one thing. Seeing the difference it makes in people's lives is quite another. Check out these Time Space Compassion practice stories 🟢🟪💛
📢 ICYMI Really very welcome news about a service that's providing vital support for people bereaved by suicide Shaped by people's lived experiences 💜
📢 ICYMI Really very welcome news about a service that's providing vital support for people bereaved by suicide Shaped by people's lived experiences 💜
This rather lovely human is running the Edinburgh marathon in May 🗨️ I have survived so much. This however has been possibly the hardest thing I have ever taken on, thankfully I think I do not know how to quit. They an amazing charity penumbra.org.uk/fundraising Thank you Ryan💜
Really loved this from our pals @ScotRecoveryNet Highly recommend ✅
Really loved this from our pals @ScotRecoveryNet Highly recommend ✅
A reminder of our Scotland-wide report on racial inequality in mental health services. It examined how the law is used in detaining patients, heard from NHS staff, and made 30 recommendations for change: bit.ly/3S1nkwA
SAMH @SAMHtweets
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8K Followers 2K Following We're here to listen 💚 Our helpline is free & available 24/7, 365 days a year. Call us on 116 123 💬📱 We cannot offer support via social media.Donald Macaskill @DrDMacaskill
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5K Followers 740 Following Proud to be a @SimonCommScot service for people affected by homelessness in Edinburgh. Main tweets from @SimonCommScotTake 4 mins this afternoon to find out just why we're celebrating & championing peer support! Watch #TheFutureIsPeer⬇️ youtu.be/Jfrrc2JyQfI?si… #ILovePeerSupport #PeerSupport #Recovery #MentalHealth #LivedExperience
Lovely meeting of the Mental Health Assembly for @MentalWelfare people from Fife, Glasgow, Highland, Argyll, Forth Valley and Argyll. Thank you for the lovely conversations.
To commemorate Mental Health Awareness Week, join @SocEntScot on 16th May for a webinar exploring the relationship between mental health & movement. Book your space members.socialenterprise.scot/events @nhsfife @penumbra_scot @VHSComms @FifeHSCP @Healthy_WL #Fifemeansbusiness
There is also the Self Harm Network Scotland who can offer online support across Scotland with additional services serving Glasgow, Highland and Dundee (young people) @SHNScotland Services provided by peers-people with lived experience.
What do we mean by self-harm? Self-harm can be a variety of things, but often includes intentionally hurting yourself as a way of coping with strong emotions. Self-harm can impact anyone, but there are supports out there to help. samh.org.uk/about-mental-h…
15 more ready, willing and able ASIST trained caregivers in Edinburgh. Thanks to Barrie and Steve for co-delivering to another amazing group of people #suicidefirstaidinterventions #SuicideAwareness #suicideprevention @penumbra_scot
🤯With exams coming up, many young people are feeling stressed and under pressure. We've put together an article for @sqanews on tips of how to de-stress and where to find support Find out more 👇 #SQAexams blogs.sqa.org.uk/nationalqualif…
Are you or someone you know preparing for #SQAexams? 📚 Our partners @YoungScot have shared tips on how to de-stress and look after your emotional wellbeing. ☕️ Take a look 👉 bit.ly/SQA-LearnerHub.
ICYMI ⏬ Free Self-Harm Awareness Training provided by @SHNScotland ✨ 📅 Sessions running throughout May and June 💻Online via zoom 🔗More info bit.ly/3V4H1r7
ICYMI, @_FCUnited to Prevent Suicide's longest minute's applause. ⤵️
🆕 Before @JamTarts and @HibernianFC's last derby we remembered each person who died by suicide in Scotland in 2022, with the world’s longest minute’s applause. One minute is too long. Join us today to help tackle suicide in Scotland. Sign up ➡️ UnitedToPreventSuicide.org.uk
🆕 from @_FCUnited to Prevent Suicide, today. 🙏🏼 Please share to spread the message, talking about suicide saves lives. 🩵💛🩷💜💚
Question: is thinking about suicide normal❓ Listen up folks, because @MrDavidDuke from @streetsoccerSCO wants to talk tactics. ⚽️ 🔗 Visit unitedtopreventsuicide.org.uk for support.
🆕 In her latest blog @haylismac reflects on two different experiences last weekend which reminded her again of the importance of protecting men's mental health - and talking about suicide. 📝suicidepreventionscotland.medium.com/meeting-the-3-…
We also look forward to this event - where our medical director @arun_chopra will give a presentation related to prisoners with mental ill health needing in-patient care.
1 week to the UK NPM Annual Conference! We will be in #Cardiff to discuss the year's updates & priorities, hearing from @care_wales & @HIW_Wales about the NPM in #Wales Plus a brilliant panel to reflect on culture in detention More on the NPM: nationalpreventivemechanism.org.uk/news/blog-addr… #UKNPM15
Pls RT🧡 Our new online Peer Recovery Hub is full of free tools, events & opportunities to inspire you to plan, develop, deliver & champion peer support for mental health recovery! Explore here scottishrecovery.net/peer-support/ #PeerSupport #ILovePeerSupport #MentalHealth #Recovery
"Staff make a massive difference" Today we published our latest local visit reports covering secure hospital or prison settings, acute assessment wards, and our first published visit to a community service for people with learning disabilities. Read more: bit.ly/4cWUqbp
COSLA Health & Social Care Spokesperson, @cllrpaulkelly, has welcomed the evaluation report for the Suicide Bereavement Support Service. The report recommendations will help this key @SuicidePrevScot priority to be delivered across Scotland. Read more: bit.ly/4cWuxbL
Lots going on at The Aberdeen City Vaccination and Wellbeing Hub, Bon Accord tomorrow (Wed 17th Apr) Pop in and have a chat to the teams visiting to provide support.@NHSGrampian @HSCAberdeen @shmuORG @republic_AiR @homeinstead @SfrsAber
A reminder of our Scotland-wide report on racial inequality in mental health services. It examined how the law is used in detaining patients, heard from NHS staff, and made 30 recommendations for change: bit.ly/3S1nkwA
@penumbra_scot Should be me thankinh you for giving me the best opotunity in the world to open up sending all my love to you guys #dreamteam💜
Nearly 5 years ago I done an article with @penumbra_scot is crazy ❤️
A reminder of our most recent report monitoring the Mental Health Act, last autumn: rising number of detentions for mental ill health in Scotland, falling safeguards Read more here: bit.ly/46iye7T
🗣️ "The support I have received from the Suicide Bereavement Support Service has been invaluable in enabling me to find the strength to rebuild my life and my heart." Powerful words from someone supported by our Suicide Bereavement Support Service. 📝 suicidepreventionscotland.medium.com/time-space-com…
As today's evaluation of our Suicide Bereavement Service is published, we've also released a new Time Space Compassion practice story on our blog. Learn how the service works - and the difference it's made. ➡️ suicidepreventionscotland.medium.com/c9653d601132?s… 🟢🟪💛 | @penumbra_scot | @changemh_