Change Mental Health @changemh_
We're fighting for a future where no one faces mental illness alone. #TimeForChange Need Advice and Support? Call 0808 8010 515. Linktree 🔗 https://t.co/09WSVllzHl changemh.org Scotland Joined June 2014-
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Many young people can experience stress and anxiety at adult levels. Our Your Resilience workshop equips young people like @DumbartonYvs with tools to prepare them for challenges ahead. Contact our team to learn more about helping young people 👇 buff.ly/3MtQB1F
Perinatal and postnatal periods can be tough for women with pre-existing mental health conditions. With the right support and planning, you can stay healthy. On #MaternalMentalHealthAwarenessWeek, there's support out there for you 👇 buff.ly/44aS30F
Social isolation, food insecurity, financial challenges and limited access to support faced by rural communities add to their daily stress levels. Ensure that those living in rural areas can access resources and support when needed. Support us today 👇 buff.ly/47VuIB3
Our new report 'The Rural Divide' was mentioned by @fincarson in FMQs today, highlighting the inequalities facing rural mental healthcare. Great to hear @ScotGovFM commend our work and other mental health organisations supporting people across Scotland.
It’s On Your Feet Britain Day! Sitting for long periods of time can negatively impact mental health and productivity. Be a champion for the movement with #SitLess and #MoveMore 🚶 Learn about creating positive workplace wellbeing during #OYF2024 👇 buff.ly/3UfxjlA
Stress can amplify symptoms of mental health conditions, making it harder for people to deal with daily challenges. Those experiencing voices are often overlooked when discussing the effects of stress. Learn more about voices and sensory disturbances 👇 buff.ly/3Q5AysM
Our latest report, The Rural Divide, looks at the stark inequalities facing children and young people in rural Scotland. We need action to ensure that they receive the timely, high quality mental health support they deserve. Read the report 👇 buff.ly/4d7ff3Y
This #EarthDay, we celebrate nature's role in our wellbeing 🌿 At Change Mental Health, we use outdoor activities like walking groups and gardening to support mental and physical wellbeing. Read more about the impact of nature on our mental health 👇 buff.ly/3TWcawz
Save the date for the National Rural Mental Health Forum on April 24th to hear from Dr. Neil McIntyre (@UofGlasgow). Discover how arts, culture and leisure activities can contribute to better mental health and wellbeing 🎭 Join us for the discussion 👇 buff.ly/3F33dJx
We're teaming up with @networkrail to promote mental health awareness ahead of the Leven Rail Link launch. Drop by our stall on April 26th from 10am to 1pm to learn about local mental health support and rail safety tips. Let's build better connected communities together 🤝
Our Signature Project will support more men experiencing PTSD in Edinburgh thanks to @TNLComFundScot We’re glad we can continue to provide the support men need, when they need it and in a way which works best for them. Read more 👇 changemh.org/latest_news/si…
Join us at the National Rural Mental Health Forum to hear Aoibeann Walsh from @RuralSupport speak about the 'Plough On' project. Learn how they improve the mental health of older male farmers in rural Northern Ireland and tackle isolation. Sign up 👇 buff.ly/4cMEkRC
Boundaries play a huge role in #StressManagement and burnout prevention by promoting structure, safety and self-care. Prioritising clear limits helps you build resilience and maintain healthy relationships. Learn more about boundaries and stress 👇 changemh.org/resources/boun…
As today's evaluation of our Suicide Bereavement Service is published, we've also released a new Time Space Compassion practice story on our blog. Learn how the service works - and the difference it's made. ➡️ suicidepreventionscotland.medium.com/c9653d601132?s… 🟢🟪💛 | @penumbra_scot | @changemh_
🆕 @scotgovhealth & @COSLA has published an evaluation of the Suicide Bereavement Service, a pilot in Ayrshire & Arran (@penumbra_scot) and Highland (@changemh_). In doing so they have committed to further roll-out of the service, which we welcome. ➡️ gov.scot/isbn/978183601…
We welcome the positive findings in the Suicide Bereavement Support Service pilot evaluation by @scotgovhealth and @COSLA, with a commitment to further roll out the service. Read more at @SuicidePrevScot and from ourselves 👇 changemh.org/latest_news/su…
Worries and feelings of being stretched thin are common for many carers, adding to their stress levels. While carers learn to live with stress, support and resources are there to help them cope and reduce it. Learn more about help available for carers 👇 buff.ly/4azyH81
We were visited by @MareeToddMSP yesterday, who viewed our new resource centre space in Invergordon. Our team spoke about the vital mental health support we're delivering in the community, including support for carers, social prescribing and tackling rural mental health.
The Highland Distress Brief Intervention (DBI) team presented their crucial role in supporting those in distress to future mental health nurses. We're proud to give frontline staff an extra tool to help those in need. Read more about the DBI service 👇 buff.ly/3sktjVl
Burnout is a serious occupational hazard experienced by one-fifth of workers (@mentalhealthuk). Let's normalise mental health discussions at work and change attitudes, so employees feel supported and mental wellbeing is a priority. Learn more here 👇 changemh.org/resources/how-…
See Me @seemescotland
22K Followers 2K Following We're Scotland's national programme to end mental health stigma and discrimination.SAMH @SAMHtweets
34K Followers 2K Following SAMH is Scotland's largest mental health charity. https://t.co/UVPEVZMThaNick Ward @nickmward
5K Followers 4K Following CEO @ChangeMH_💪🏼, Trustee @lgbthealthy🏳️🌈 & @mentalhealthuk🌦, once a teacher & local councillor 🙋🏼♂️ runner🏃♂️ Sci Fi & history geek 🚀 support 🇺🇦YouthLink Scotland @YouthLinkScot
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21K Followers 4K Following Vision for a Scotland where people who are disabled or living with long term conditions and carers have a strong voice and enjoy their right to live well.Samaritans Scotland @SamaritansScot
8K Followers 2K Following We're here to listen 💚 Our helpline is free & available 24/7, 365 days a year. Call us on 116 123 💬📱 We cannot offer support via social media.COPEScotland @COPEScotland
5K Followers 850 Following COPEScotland - A dynamic charity led by the voices of lived experience of mental and emotional distress, tackling health and social inequalities.Simon Community Scotl.. @SimonCommScot
10K Followers 2K Following Safe places and support for people experiencing homelessness. We meet people where they are, walk side by side & we don't give up.Third Force News @ThirdForceNews
22K Followers 4K Following Scotland's only third sector news outlet dedicated to sharing news from charities and voluntary organisations. Got a story? Email [email protected]Rethink Mental Illnes.. @Rethink_
248K Followers 4K Following Leading the way to a better life for everyone affected by mental illness. This account is monitored 9-5, Monday-Friday. 🔗 Linktree: https://t.co/NkhRKsalC9Scottish Recovery Net.. @ScotRecoveryNet
13K Followers 13K Following Together we can make mental health recovery real. RTs not endorsement. Get help now: https://t.co/K4vfPL8gCgScottish Women's Aid @scotwomensaid
19K Followers 3K Following Scotland's leading charity working to end domestic abuse against women & children | The 24/7 Domestic Abuse & Forced Marriage Helpline Number is 0800 027 1234.Sarah Robertson @YLSSarahRobbo
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15K Followers 15K Following CEO @scottishcare rep body of the social care sector - homecare & care homes. Human rights at heart of care. #candleforcare @ Tues 7pm. #IsMiseGàidhlig.Kevin Stewart SNP @KevinStewartSNP
15K Followers 3K Following SNP MSP for Aberdeen Central Promoted by Kevin Stewart, 1 Pitstruan Place, Aberdeen, AB106PQLinda Bendle @linda_bendle
5K Followers 4K Following Personal tweets. CEO Heavy Sound CIC; Community Justice Scotland Board; Chair, Families Outside. Justice 💕SCVO @scvotweet
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6K Followers 3K Following Charity Tackling Gender Based Violence in education Fiona Drouet MBE, Hon Dr @OUScotland https://t.co/UG6Dhyas2w RTs NOT endorsementPenumbra Mental Healt.. @penumbra_scot
11K Followers 2K Following We are Penumbra Mental Health, a pioneering charity supporting people on their journey to better mental health 💜💗💚💛Age Scotland @agescotland
12K Followers 3K Following The national charity for older people. Our vision is a Scotland where everyone can love later life. ☎ 0800 12 44 222 for information, friendship & adviceDan Warrender @dan_warrender
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6 Followers 95 Following Trainee Clinical Psychologist at University of Oxford. Research interests are eating disorders and neurodiversity.Francesco Bertoldi @PolarBeartoldi
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210 Followers 785 Following O, Wad some Power the giftie gie us, To see oursels as others see us!Rebecca @reb_hoff
666 Followers 906 Following Your stereotypical tote bag loving bisexual. Policy & Research in 🏴’s LGBT sector 🏳️🌈 #BwiththeT. Views my own. She/her.Zena MD2B @zenabi730
122 Followers 971 FollowingD&G Sustainable Food .. @DGGoodFood
375 Followers 594 Following Working collaboratively, for better food systems: healthier communities, resilient economies, and ecological food production. Tweets mainly by Abi (Coordinator)Matt Finc @wearefinc
147 Followers 2K Following Live music-ing since 2002 and celebrating it on here! 📸 are my own.Kirsteen🌻 #FreePal.. @kirsteen_watson
2K Followers 5K Following “Dwell on the beauty of life. Watch the stars, and see yourself running with them.” — Marcus AureliusNemNem @Nemnem564
2 Followers 19 FollowingBen Martin @bencm305
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12 Followers 48 Following 🧠 | Mental Health & Exercise CoachHolly Hendry @HollyScotNet
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38 Followers 142 Following Advocating Mental Health | Creating Awareness| Healing Each Othernaomi Dickson @naomidx22
4 Followers 26 FollowingLanarkshire Community.. @FireSafety_Lan
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47 Followers 432 Following Sleep researcher, dreaming of a circular economy. Usually tweeting as @inclusivercRural Support @RuralSupport
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21 Followers 140 Following Comms Manager @Storm_CIC | Passionate about inclusion, diversity, accessibility & suicide prevention | Digital Inclusion Champion | Dog mum.Maples Community Care @CareMaples
27 Followers 109 Following The Maples Community provides specialist rehab, recovery and accommodation services in the southwest.Judy Soong @Judy_ENABLE
12 Followers 103 Following Employability Coordinator #ENABLEWorks #AllinGlasgow @Enable_Tweets. *All views are my own*The Veterans Garden D.. @Thevetsgard18
202 Followers 769 Following The Veterans Garden Dumfries, an award winning charity providing therapy through gardening for serving personnel, veterans and their families #veterans #ptsdLorna McFadzean @LornaMcFadzean
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70 Followers 126 Following I am Laura Montgomery, I am a spiritualist medium based in Dumfries and Galloway. Anyone want to know more just pm about booking readings xxxxxclare prenton @clareprenton
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146 Followers 536 Followingscott @aviationscott12
117 Followers 636 Following Gay Scottish guy. I like aviation and geography. Dog dad to Sandy the Labrador. He/HimLeona Laverty @Leonalav
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4K Followers 2K Following Supporting emerging careers of outstanding musicians while bringing great live music to people who wouldn't usually get the chance to hear it.Chris Mackie @Chris_ALISS
433 Followers 636 Following Digital Assistant Director @ALLIANCEScot @alissprogramme @DHCScot | All views my own | ALISS = A Local Information System for Scotland - https://t.co/aQWNcjjaBG (he/him)eggy @cappucinocloud
60 Followers 411 Following #ActuallyAutistic #pwME hooman bean. cat & dog parent. amateur bird watcher. invisible.Kelly @his_kelly
120 Followers 281 Following Engagement Advisor (Community) with @HISengage Views are my own. RT's not endorsements Covering A&A, D&G, GGC, FV and LanarkshireYermaws Akunt @YermawsAkunt
22 Followers 227 Following𝚂𝚞𝚣𝚊𝚗�.. @scottishlass481
5K Followers 4K Following Presenter on https://t.co/3gzckFhXzM ~ RT not an endorsement. 🏴Campaigning for an Independent Scotland. Political & History Geek. Views my own.Black Country MH Stak.. @BCMHSAG
56 Followers 474 Following Black Country Mental Health Stakeholder Advisory Group, Black Country Mental Health Partnership NHS Foundation TrustCllr Vicky Nicolson @VicNicSNP
1K Followers 2K Following @TheSNP Inverleith Ward Councillor, Edinburgh SNP spokesperson for Health and Social Care, Trade Union member [email protected]See Me @seemescotland
22K Followers 2K Following We're Scotland's national programme to end mental health stigma and discrimination.SAMH @SAMHtweets
34K Followers 2K Following SAMH is Scotland's largest mental health charity. https://t.co/UVPEVZMThaNick Ward @nickmward
5K Followers 4K Following CEO @ChangeMH_💪🏼, Trustee @lgbthealthy🏳️🌈 & @mentalhealthuk🌦, once a teacher & local councillor 🙋🏼♂️ runner🏃♂️ Sci Fi & history geek 🚀 support 🇺🇦YouthLink Scotland @YouthLinkScot
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8K Followers 2K Following We're here to listen 💚 Our helpline is free & available 24/7, 365 days a year. Call us on 116 123 💬📱 We cannot offer support via social media.COPEScotland @COPEScotland
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13K Followers 13K Following Together we can make mental health recovery real. RTs not endorsement. Get help now: https://t.co/K4vfPL8gCgScottish Women's Aid @scotwomensaid
19K Followers 3K Following Scotland's leading charity working to end domestic abuse against women & children | The 24/7 Domestic Abuse & Forced Marriage Helpline Number is 0800 027 1234.Sarah Robertson @YLSSarahRobbo
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15K Followers 3K Following SNP MSP for Aberdeen Central Promoted by Kevin Stewart, 1 Pitstruan Place, Aberdeen, AB106PQSCVO @scvotweet
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2K Followers 2K Following Provides a confidential support line for farmers across Northern Ireland. The support line number is 0800 138 1678. Promoting and coordinating Social Farming.Scottish Perinatal Ne.. @ScotPerinatal
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9K Followers 3K Following What we do: 🥾Break down barriers to walking 🥾Fight for the places we love to walk 🥾Champion access rights 🥾Run 3,500 group walks a year across ScotlandThe Times and The Sun.. @timesscotland
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358 Followers 458 Following Unit of the @fire_scot Youth Volunteer Scheme based at Dumbarton Community Fire Station. Est. 2000 🚒 @YouthScotland member groupElena Whitham MSP @ElenaWhitham
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88K Followers 7K Following ESRC funds world-leading research, data and training in the economic and social sciences. We are part of UK Research and Innovation (@UKRI_News).Sands United London @LondonSufc
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26 Followers 50 FollowingAlwaysBeContent @AlwaysBeContent
391 Followers 900 Following We're an award-winning creative marketing agency focused on helping our clients do well by doing good. Certified B Corp.D&G Council Empowerin.. @DGCEmpowerment
870 Followers 128 Following #Empowerment #Engagement #VolunteeringThe Crichton @CrichtonTrust
1K Followers 441 Following A vibrant business and academic community with over 125 businesses and five academic partners. #APlaceToBreatheGoodLifeDeathGrief @LifeDeathGrief
7K Followers 2K Following Working to make Scotland a place where people help each other through the difficult times that can come with death, dying, loss and care.Ruth Boyle @ruthboyler
2K Followers 2K Following Working on poverty in Scotland at @PovertyAlliance | Trustee @SPFLTrust | Fan of cats, books and Celtic | All opinions are my own@changemh_ Thank you so much for your time today, much appreciated
“A new report ‘The Rural Divide’ by @changemh_ looks at the stark inequalities facing children and young people in rural Scotland. We need action to ensure all children can receive the high quality mental health support they deserve. Read more here: buff.ly/4d7ff3Y”
Quality and timely mental health support should be accessible for all children and young people, no matter where they live. Read The Rural Divide report, from our founding charity @changemh_
Our latest report, The Rural Divide, looks at the stark inequalities facing children and young people in rural Scotland. We need action to ensure that they receive the timely, high quality mental health support they deserve. Read the report 👇 buff.ly/4d7ff3Y
🆕 In her latest blog @haylismac reflects on two different experiences last weekend which reminded her again of the importance of protecting men's mental health - and talking about suicide. 📝suicidepreventionscotland.medium.com/meeting-the-3-…
Pls RT🧡 Our new online Peer Recovery Hub is full of free tools, events & opportunities to inspire you to plan, develop, deliver & champion peer support for mental health recovery! Explore here scottishrecovery.net/peer-support/ #PeerSupport #ILovePeerSupport #MentalHealth #Recovery
Kiera, my girlfriend’s sister, is running the Edinburgh Marathon in May in aid of the @changemh_ charity. The world still has a long way to go in dismantling the stigma around mental health, and any donations can help make a big difference! justgiving.com/page/kieramaha…
Learn more about how Time Space Compassion is at the heart of our Suicide Bereavement Service. Our latest practice story is now live. ⤵️ 📝 suicidepreventionscotland.medium.com/c9653d601132?s… @penumbra_scot | @changemh_ 🟢🟪💛
One month to go until the Glasgow @headinjuryinfo day! Join us to learn more about #braininjury and meet the support groups and services available including @brainkinduk, @EuansGuide, @changemh_ and many more. To book your place visit hiid.org.uk/hiid-2024
Some great advice on boundaries and stress here from VHS member @changemh_ #stressmanagement
Boundaries play a huge role in #StressManagement and burnout prevention by promoting structure, safety and self-care. Prioritising clear limits helps you build resilience and maintain healthy relationships. Learn more about boundaries and stress 👇 changemh.org/resources/boun…
Mental Wellbeing Minister @MareeToddMSP has welcomed publication of an evaluation of the Suicide Bereavement Support Service. Expanding this service is a key priority in the @scotgov and @COSLA suicide prevention action plan. Read more: bit.ly/SucdeBrvment
It’s really welcome to see Mental Health Minister @MareeToddMSP commit to the national rollout of the SBS service, which @changemh_ run across the Highlands and Argyll & Bute.
Mental Wellbeing Minister @MareeToddMSP has welcomed publication of an evaluation of the Suicide Bereavement Support Service. Expanding this service is a key priority in the @scotgov and @COSLA suicide prevention action plan. Read more: bit.ly/SucdeBrvment
A nationwide study will track teen loneliness in the digital age. The @genscot research aims to capture the impact of online socialising on young people’s loneliness and mental health. Find out more 👇 ed.ac.uk/news/2024/teen…
As today's evaluation of our Suicide Bereavement Service is published, we've also released a new Time Space Compassion practice story on our blog. Learn how the service works - and the difference it's made. ➡️ suicidepreventionscotland.medium.com/c9653d601132?s… 🟢🟪💛 | @penumbra_scot | @changemh_
@penumbra_scot @changemh_ The full series of Time Space Compassion practice stories has now been published on the Scottish Government's website. 🟢🟪💛 ➡️ gov.scot/isbn/978183521…
🆕 @scotgovhealth & @COSLA has published an evaluation of the Suicide Bereavement Service, a pilot in Ayrshire & Arran (@penumbra_scot) and Highland (@changemh_). In doing so they have committed to further roll-out of the service, which we welcome. ➡️ gov.scot/isbn/978183601…
Great to host @MareeToddMSP yesterday in our new Invergordon service - great discussions about the challenges and opportunities of rural healthcare!
We were visited by @MareeToddMSP yesterday, who viewed our new resource centre space in Invergordon. Our team spoke about the vital mental health support we're delivering in the community, including support for carers, social prescribing and tackling rural mental health.
AMS| 10mins to KO ⏱️ v Leith Athletic in the @LeafaOfficial Championship ⬇️ 🧵Game Thread 🧵⬇️
AMS| Defeat today on the road Always goals in our games v @LAFCAmateurs Wasteful first half cost us dearly giving us a mountain to climb 🗻 Back in action this midweek 🩵 #MonTheDynamo 🎥 Highlights below ⬇️
Brilliant to visit @changemh_ in their new premises in Invergordon yesterday. Great to hear about all the good work going on in my constituency!
We were visited by @MareeToddMSP yesterday, who viewed our new resource centre space in Invergordon. Our team spoke about the vital mental health support we're delivering in the community, including support for carers, social prescribing and tackling rural mental health.