Mental Health Matters @mh__matters__
Stay Strong Joined July 2012-
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Pause… and check in with yourself. #youmatter #SelfCareMatters
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Get recharged for the week ahead…
Challenge those negative thoughts #selfcompassion
Some reminders for the week ahead…
There are some things you can’t control… so try to let go!
You're the author of your own life story, so make it a good one!
It's all about finding the calm in the chaos...
Self care is a priority, not a luxury!
Suicide is preventable. Speak up, Reach out… No one else can play your part! #WorldSuicidePreventionDay #WorldSuicidePreventionDay2023
What’s your favourite rule?
‘A little progress each day can add up to big results.’
Just a reminder… you matter!
Mental Health Matters retweeted
Striker @32watto wore a special match shirt yesterday which had the #WSPD ribbon and Speak Up, Speak Out, Be Heard message on the chest. We’re raffling it (it’ll be signed by the players) and will split all money raised between @SAMHtweets & @HouseChriss justgiving.com/crowdfunding/m…
You can choose which ones to surf! 🏄♀️ 🏄♂️ 🏄
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To mark our next chapter & better reflect what we do, our name is changing. We are now SAMH, Scottish Action for Mental Health. Because action is what is needed for Scotland’s mental health, today and tomorrow.
@mh__matters__ keep the messages going. We appreciate ya 💪🔥🙌 #mentalhealth #winnerswin
Suicide prevention isn't just for one day. #WorldSuicidePreventionDay may be over for another year, but we will continue to fight to save lives. That’s why we work tirelessly to reach more people and make suicide prevention a priority.
This #WorldSuicidePreventionDay, take a moment to connect with someone. A simple conversation can make all the difference 💚
Dan turned to Samaritans for help after trying to take his own life, and today on #WorldSuicidePreventionDay he's highlighting the power of being listened to 💚
A reminder this #WorldSuicidePreventionDay 👇 Take a moment to reach out to someone you care about. A simple question could save a life 💚
Our message to any young person experiencing suicidal feelings. #WorldSuicidePreventionDay
It's not just sadness...
@stay__strong___ your page is great. i am almost 9 months sober and this quote seems so fitting :)
@KulikovUNIATF @SpeakUp_MHA @EpidAlert @RPh4MH @alisonbrunier @stay__strong___ @AnxietyUnited @afspnational @AgainstSuicide @COVID19Tracking Even the most resilient people are affected mentally or emotionally (and physically, in some cases) by the #COVID19 pandemic. It's important to keep checking in on ourselves and others.
In order to achieve true happiness in life, you must first believe that you deserve to be. #MentalHealthMatters
There are 16 suicides a day in the UK...hundreds of thousands living with depression...how come Covid-19 literally shuts us down even though pretty much everyone survives it and fully recovers? X
Too much hate in this world. Too many times you see people making snide remarks about others. Those people don’t seem to realise or care that everyone feels hurt and pain. We are all human beings. Be kind. Let’s stop and think of the impact we can have on others. Time for change!
October ‘18 I tried to commit suicide, i was attending a drug and alcohol centre where I was challenged more than ever before. October ‘19 I was selected for Ireland, and qualified for the 1/4 of the champions league. Don’t make the same mistake I did, chose life 🌟
"I know that you’re not thinking about anything other than getting rid of this pain." @FAIWomen and @GlasgowCityFC striker Clare Shine offers some advice to her younger self on her struggles with mental health. w/ @20x20_ie #CantSeeCantBe fal.cn/36230
With everything that's happening right now, always remember..
Important notification!!
@stay__strong___ Sometimes i feel guilty about my depression. In 2020 i'm going to be more open about it.
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