The Just Girl Project @justgirlproject
A fiery movement that empowers girls to embrace their passions and creativity 💓#girlpower #justgirlproject thejustgirlproject.com Los Angeles, CA Joined February 2015-
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We experience #anxiety & #panic when our brain interprets a situation as a threat. Our adrenaline levels rise, leading to a more rapid heart rate & shallower breathing. Controlling breathing helps reduce your level of adrenaline & improve feelings of panic. 📷 @justgirlproject
Feeling uncertain about things? We love this post by @justgirlproject with some great tips on how to deal with uncertainty, it includes things you can focus on which you CAN control and the importance of making self-care a priority 💓
♥️♥️♥️
Navigating through life while managing #pain can be a challenging journey, but remember - you are not alone.🤝 Here's a few strategies that have helped many. Remember, healing takes time, patience, and perseverance. Each small step you take is a victory💖 @justgirlproject
This handy graphic from @justgirlproject can help you spot the good and not-so-good cues you should be aware of (thread) 👇
We’re partnering with @harperwilde some zodiac Bliss Bralettes. And yes, they’re bedazzled ✨ From now through the end of the month, 15% of proceeds from this collab will be donated to @WriteGirlLA! Find your sign here ⤵️ buff.ly/3PZ56gv
@justgirlproject is here with a little bra-roscope. Which bra are you?
With every bra you purchase, 15% will be donated to @WriteGirlLA - a creative writing and mentoring organization that promotes creativity, critical thinking and leadership skills to empower teen girls and gender-expansive youth✨Shop your sign before the capsule closes (8/1)!
With every bra you purchase, 15% will be donated to @WriteGirlLA - a creative writing and mentoring organization that promotes creativity, critical thinking and leadership skills to empower teen girls and gender-expansive youth✨Shop your sign before the capsule closes (8/1)!
soulmates aren't only lovers, they're friends too. Soulmates are naturally drawn to you, vibe with you & align with you. They understand you, see you, support you, love you, heal with you & grow with you. They instantly recognize you & make you feel beautiful for simply existing.
Mental health needs to focus on prevention, not just treatment. Prevention looks like: getting enough sun, eating nutrient dense food, building healthy relationships, and learning how to regulate your nervous system.
What flowers are your favorite? 🌼🌺🌹
What flowers are your favorite? 🌼🌺🌹
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Watch Episode 2 of Peridot vs. Puppy. Today’s challenges: fashion and flying! The adorable creatures are neck and neck. Who will rise to the top? @playperidot
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On this Black Wellness Wednesday remember that it's nothing wrong with crying! Give yourself a chance to let it all out🙏🏾💚 Graphic from @justgirlproject via @activislam
Happy Friday! 💕 What do you love most about your body? 📸: @justgirlproject #eatingdisorderrecovery #edrecovery #bodyneutrality
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155 Followers 150 FollowingWe experience #anxiety & #panic when our brain interprets a situation as a threat. Our adrenaline levels rise, leading to a more rapid heart rate & shallower breathing. Controlling breathing helps reduce your level of adrenaline & improve feelings of panic. 📷 @justgirlproject
This 👇 Illustration by @justgirlproject ❤️
Feeling uncertain about things? We love this post by @justgirlproject with some great tips on how to deal with uncertainty, it includes things you can focus on which you CAN control and the importance of making self-care a priority 💓
If you are feeling stuck in life, open this: - A Thread -
Navigating through life while managing #pain can be a challenging journey, but remember - you are not alone.🤝 Here's a few strategies that have helped many. Remember, healing takes time, patience, and perseverance. Each small step you take is a victory💖 @justgirlproject
Soul-to-soul relationships are so worth the wait. Your true soulmates will understand you, appreciate you, support you, love you, heal with you, grow with you & evolve with you. They will naturally bring out your inner child, adore your old soul & make you love yourself even more
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We had a great time at the @TheBridge_OTW Purple Paws for a Cause Family Festival and Adoption Event this past weekend. #TMYK pets can have a positive impact on your mental health! Swipe to see the benefits🐾 🎨: @justgirlproject
To be accepted into spaces that choose me, adore me, and protect me. I want nothing more.
"Do you have the mental capacity to....?" "Can you handle this today....?" "Are you able to receive this...."? "How can I make your day better...?" Let's normalize starting emails, texts and phone calls with a statement that shows consideration for one's well-being.
This handy graphic from @justgirlproject can help you spot the good and not-so-good cues you should be aware of (thread) 👇
May you manifest someone who is good for your mental health, heart, and soul. Someone who brings you more peace and less problems. Someone who challenges your bad habits but supports your process of growth. Someone who sees all your flaws but still thinks you're f*cking fabulous.
Who can relate? 😂 You can be one or all of these, BUT ALSO, don't forget to take those breaks, reina! You can hustle AND rest. 💪🏽 📷: @justgirlproject
If you're feeling anger, fear or sadness at everything that is going on around you, you are not alone. This is great from @justgirlproject on some things that might help. If you need to talk, our helpline is open at 11am 0808 801 0456 #ListenBelieveSupport #SelfCare
DYK the first 6 weeks after childbirth are the most perilous for new moms? A recent @nytimes article highlights alarming risks new mothers face during #pregnancy & childbirth. This period is critical; complications can arise, leading to maternal deaths or long-term health issues.
@justgirlproject @harperwilde @WriteGirlLA How exciting!
@justgirlproject is here with a little bra-roscope. Which bra are you?
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The @WriteGirlLA team today zooming internationally from Hawaii, The Netherlands, and America-LA, & yours truly from PA! Teamwork makes the dream work! #writerslift #WriteGirlchangeslives
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