jake balis @jacob_balis
Vanderbilt University ‘28 hudl.com/v/2MXSAV Granger, IN Joined September 2019-
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Congrats to Penn student-athletes Jake Balis, Lily Christianson, Brandon Lynch, Gabrielle Noubissi on being named National Strength & Conditioning Coaches Association All-Americans !!!!
Congrats to Penn Student-Athlete Jake Balis on being named the National Male Athlete of the Year by the National Strength & Conditioning Coaches Association !!!!!
Jake Balis wins the NHSSCA National Athlete of the Year.
Jake Balis wins the NHSSCA National Athlete of the Year.
Congratulations Jacob!!! You have achieved an incredible honor that you have worked tirelessly for during your entire life! Keep attacking, fighting, and being the ultimate champion warrior you have become! I am so proud of you and blessed to be your dad! Love you son!!!
Congratulations Jacob!!! You have achieved an incredible honor that you have worked tirelessly for during your entire life! Keep attacking, fighting, and being the ultimate champion warrior you have become! I am so proud of you and blessed to be your dad! Love you son!!!
BALIS AND LYNCH ALL AMERICANS!!! BALIS NATIONAL ATHLETE OF THE YEAR!!! That’s our RB!!!!
BALIS AND LYNCH ALL AMERICANS!!! BALIS NATIONAL ATHLETE OF THE YEAR!!! That’s our RB!!!!
So much love! Thank you coach❤️
I am absolutely humbled and honored to receive the award of NHSSCA National Athlete of the Year. I couldn’t have done it without the constant encouragement and dedication of Coach Matt Cates and the rest of his strength and conditioning staff at Penn High School! @PennStrength
Best set of my life… 500x6 @coachstiner @coachbures @CoachMuh_Lank @PennStrength @The_Pennant @Coach_Balis
A few recent plus sets in the weightroom… Front Squat: 380x7 Power Clean: 255x5 @coachstiner @CoachMuh_Lank @Coach_Lezynski @PennStrength @The_Pennant @Coach_Balis
Penn’s Joel Cocquyt is on the ice !!!! Kingsmen warming up for the state tournament game vs. Zionsville. Joel’s story: pennant.phmschools.org/club-sports/47…
RYAN WITH A PR TODAY!!!
Walk-off win for the #VandyBoys ⚓️ ⬇️ #VandyBoys | #AnchorDown
With a FALL, Vinny Freeman is going BACK TO THE STATE FINALS!!! #KingsmenStrong 🎟️🤛🏼
One of the reasons why the Penn Student Athletes are unbelievable! Thank you for the gift!
Best strength coach in AMERICA! We already knew… but make it official! Congrats to the best. @PennStrength
Best strength coach in AMERICA! We already knew… but make it official! Congrats to the best. @PennStrength
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The next Sycamore is @BrandonLynch33! Brandon was a team captain in 2023 for Penn High School and earned All-Conference Honors after a 49 tackle and 9 sack season for the Kingsmen! #FearTheForest #2THE4EST
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Congrats to Penn student-athletes Jake Balis, Lily Christianson, Brandon Lynch, Gabrielle Noubissi on being named National Strength & Conditioning Coaches Association All-Americans !!!!
Congrats to Penn Student-Athlete Jake Balis on being named the National Male Athlete of the Year by the National Strength & Conditioning Coaches Association !!!!!
Big Dog!!!!🐶
I am absolutely humbled and honored to receive the award of NHSSCA National Athlete of the Year. I couldn’t have done it without the constant encouragement and dedication of Coach Matt Cates and the rest of his strength and conditioning staff at Penn High School! @PennStrength
No one I know that deserves it more, congrats brotha👏
I am absolutely humbled and honored to receive the award of NHSSCA National Athlete of the Year. I couldn’t have done it without the constant encouragement and dedication of Coach Matt Cates and the rest of his strength and conditioning staff at Penn High School! @PennStrength
@jacob_balis @PennStrength @CoachMuh_Lank @coachstiner @Coach_Balis @The_Pennant @46Sports @coachbures Congrats my man. Very proud of you.
Jake Balis wins the NHSSCA National Athlete of the Year.
I am absolutely humbled and honored to receive the award of NHSSCA National Athlete of the Year. I couldn’t have done it without the constant encouragement and dedication of Coach Matt Cates and the rest of his strength and conditioning staff at Penn High School! @PennStrength
@jacob_balis @PennStrength @CoachMuh_Lank @coachstiner @Coach_Balis @The_Pennant @46Sports @coachbures Congrats man! I wouldn’t expect anything different knowing the man you call dad! Greatness leaves clues! Keep working hard young man!
Congratulations Jacob!!! You have achieved an incredible honor that you have worked tirelessly for during your entire life! Keep attacking, fighting, and being the ultimate champion warrior you have become! I am so proud of you and blessed to be your dad! Love you son!!!
I am absolutely humbled and honored to receive the award of NHSSCA National Athlete of the Year. I couldn’t have done it without the constant encouragement and dedication of Coach Matt Cates and the rest of his strength and conditioning staff at Penn High School! @PennStrength
Beast😤
I am absolutely humbled and honored to receive the award of NHSSCA National Athlete of the Year. I couldn’t have done it without the constant encouragement and dedication of Coach Matt Cates and the rest of his strength and conditioning staff at Penn High School! @PennStrength
Penn High School student Jayden Wang has been named a 2024 Regional Academic All-Star by the Indiana Association of School Principals. #PHMExcellence Visit the URL for details: penn.phmschools.org/2024/04/26/pen…
@jacob_balis @PennStrength @CoachMuh_Lank @coachstiner @Coach_Balis @The_Pennant @46Sports @coachbures Congratulations, Jake. Well-deserved!
BALIS AND LYNCH ALL AMERICANS!!! BALIS NATIONAL ATHLETE OF THE YEAR!!! That’s our RB!!!!
Wow! Congratulations to the @KingsmenFBall and @PennStrength standout
CONGRATS PENN ATHLETES, AND CONGRATS TO JAKE BALIS WHO RAN ON OUR 11th placed 4x1 TEAM AT STATE HIS 10th grade year!!!
CONGRATULATIONS TO JAKE BALIS FOR BEING NAMED NATIONAL ATHLETE IF THE YEAR!!! I’ve had the pleasure to coach him on the fb field,track,& weightroom past 4 years. THIS WAS ABSOLUTELY DESERVED AND EARNED!!! Incredibly proud of this young man! What an honor! @The_Pennant
CONGRATULATIONS TO JAKE BALIS FOR BEING NAMED NATIONAL ATHLETE IF THE YEAR!!! I’ve had the pleasure to coach him on the fb field,track,& weightroom past 4 years. THIS WAS ABSOLUTELY DESERVED AND EARNED!!! Incredibly proud of this young man! What an honor! @The_Pennant
CONGRATS TO LILY CHRISTIANSON, GABY SAFEUKUI NOUBISSI, BRANDON LYNCH, & JAKE BALIS FOR BEING NAMED NATIONAL ALL AMERICANS!!! @The_Pennant
Wow! Congratulations to the @KingsmenFBall and @PennStrength standout
I am absolutely humbled and honored to receive the award of NHSSCA National Athlete of the Year. I couldn’t have done it without the constant encouragement and dedication of Coach Matt Cates and the rest of his strength and conditioning staff at Penn High School! @PennStrength
Our All-American award is given annually to a HS Athlete who has demonstrated outstanding achievement on and off the field regarding S&C, athletic performance, academics, and leadership. Congratulations to the 2024 NHSSCA HS All-Americans, their coaches, and their schools.
E. Coker. D1 FB player, school record holder in 4x1. 3rd at LJ at state last year, ranked 1st currently. Etc.Anchor leg of winning 4x4 last night&stays after&picks up garbage on field. The garbage of someone who most likely doesn’t have the same greatness.Keep being great Coker.
When we get a slow 40 time during Freshmen Football testing.
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