Penn Kingsmen Track & Field @KingsmenTrack
Official Twitter feed for the Penn HS Kingsmen Boys Track & Field Team Mishawaka, IN Joined April 2012-
Tweets5K
-
Followers1K
-
Following180
-
Likes2K
4x1 “A” and 4x1 “B” last night.
RUNS A PR IN THE 400, wins the event at Max Truex Invite and says, “I did that after hitting a 240lb PR clean!” 💯
RUNS A PR IN THE 400, wins the event at Max Truex Invite and says, “I did that after hitting a 240lb PR clean!” 💯
I SPY A 100/200 SPRINTER!!!
I SPY A 100/200 SPRINTER!!!
Kingsmen Win the Prestigious Max Truex Invite!!! Kellen Watson Named outstanding sprinter!!!
CONGRATS PENN ATHLETES, AND CONGRATS TO JAKE BALIS WHO RAN ON OUR 11th placed 4x1 TEAM AT STATE HIS 10th grade year!!!
CONGRATS PENN ATHLETES, AND CONGRATS TO JAKE BALIS WHO RAN ON OUR 11th placed 4x1 TEAM AT STATE HIS 10th grade year!!!
That feeling when you've executed the final handoff in the 4x1.
I SPY A 100/200 sprinter!!! Great job!
I SPY A 100/200 sprinter!!! Great job!
I SPY A 100/200 sprinter!!! Great job!
I SPY A 100/200 sprinter!!! Great job!
I SPY A THROWER!!! Great job!
I SPY A THROWER!!! Great job!
I SPY A THROWER!!! Great job!
I SPY A THROWER!!! Great job!
I SPY A THROWER!!! Great job!
I SPY A THROWER!!! Great job!
I SPY A 100/200 runner!!! Great job!
I SPY A 100/200 runner!!! Great job!
BIG NFL DRAFT DAY TODAY! But watch the data come out about multi sport athletes in high school….if your great , your great. Don’t specialize!
I SPY A 100/200 runner!!! Great job!
I SPY A 100/200 runner!!! Great job!
I SPY A 400 runner!!! Great job!
I SPY A 400 runner!!! Great job!
Weightroom 💪👍💯⬇️
MONDAY APRIL 29 IS LAST DAY OF FUTURES MIDDKE SCHOOL LIFTING. WE’VE HAD 255 MIDDLE SCHOOL ATHLETES ATTEND SESSIONS SINCE SEPTEMBER!
THIS FRIDAY IS LAST DAY OF YOGA CLUB. WHAT AN ABSOLUTE GREAT RESOURCE FOR OUR STUDENT ATHLETES. THANK YOU COACH CHELSEA!
Two Michiana boys track stars have the top marks in the state so far this outdoor season. @ElijahCoker8 of @KingsmenTrack has a 23-10 in the long jump, while James Randall of @WarsawTF has a 6-10 in the high jump.
The @KingsmenTrack squad is 5th, @LVAthletics 19th and @Warsaw_Tigers 24th
The @KingsmenTrack squad is 5th, @LVAthletics 19th and @Warsaw_Tigers 24th
Penn Kingsmen Sports @The_Pennant
8K Followers 129 Following The Pennant is produced by the Sports Journalism class at Penn High School
Penn S&C @PennStrength
3K Followers 50 Following Penn High School Strength Coach. @NHSSCA IN State Advisory Board. @NHSSCA Program of Excellence Award 2022-2025 @NHSSCA 2024 National Strength Coach of the Year
Jon Carroll @JonCarroll03
2K Followers 1K Following If you don’t want to do something, don’t do it. 1996 & 1998 Schmucker Quiz Bowl Champ. Hitchhiked Once. #GPS #DGUTS
Chuck Freeby 46 Sport.. @46Sports
16K Followers 2K Following South Bend's WHME-TV 46 Sports Director Chuck Freeby brings you the finest local TV high school sports on TV-46 and morning sports on Pulse FM
Penn High School @PennPride365
4K Followers 199 Following Committed to providing excellent academic, athletic and fine arts programs to our students through "Rigor, Relevance & Relationships"
Penn Harris Madison @PHMschools
5K Followers 604 Following Dedicated to excellence in education. The OFFICIAL Twitter account for P-H-M School Corporation.
Beth Zachary @ZacharyBeth
1K Followers 883 Following Penn-Harris-Madison Secondary Exceptional Education District Supervisor & Penn High School Softball Varsity Head Coach. Girl Mom, Runner, Book Lover! 💗🥎🏐
Barstool Kingsmen (57.. @PennBarstool
1K Followers 40 Following Supporting the Indiana Powerhouse | Not Affiliated with Penn HS | ‘23 Mr. Basketball | ‘23 4A Softball State Champs | ‘22 & ‘23 4A Baseball State Champs
Dr. Sean Galiher @SeanGaliher
986 Followers 380 Following husband, father, high school principal @PennPride365, huge baseball fan
Penn Wrestling Club @PennWC
1K Followers 161 Following Mission: We strive to build successful student athletes who will achieve results through hard work, discipline, respect, and character on and off the mat.
Tyler Leighton @CoachTyL8n
648 Followers 784 Following Head Boys Basketball Coach - Jimtown High School Go Jimmies!
Milesplit Indiana @MileSplitIN
6K Followers 458 Following Results, Rankings, News, and Coverage of High School XC and Track in the Hoosier State.
Penn Kingsmen Varsity.. @KingsmenFBall
870 Followers 44 Following The official Twitter of 5x State Champions, The Penn Kingsmen. #LongBlackLine
Coach Brunner @OHXC_OHTF
2K Followers 918 Following Oak Hill Head Coach XC & Track 04-24 Team Indiana XC All Star Coach IATCCC Vice President BHSN Cougar-IU Hoosier-Auburn Tiger-Marion Giant '18 STATE CHAMPS BB
Austin Hough @AustinRHough
4K Followers 2K Following High school sports + all the misc. things for @SBTSports. Past: Goshen News, Voice News (NE). Chicagoland raised, Mizzou Made. Email: [email protected]
Mishawaka Coach @coachkov
1K Followers 990 Following Coach Chris Kowalewski, Kov; Mishawaka HS, Mishawaka IN. AP World History, HC B/G Cross-Country/GTrack; 2002 - present; GO CAVEMEN!! @cavemenGtrack @cavemenxc
Caden Paquette @PaquetteCaden
344 Followers 492 Following Building a life I love one door at a time💰 All things fitness, sports, business, and sales for me✌🏼
Braden Bennett @BradenB83089209
0 Followers 2 Following
Braden White @BradenW_08
58 Followers 46 Following 2 Sport Athlete| Penn High School C/O ‘27| 3.0 GPA| WR/S|5’10” 150lbs.| IG: @bradenw.08
PasqualeLovich @lovich7169
26 Followers 639 Following
Reuben.Rutland15 @15Slikkrick
10 Followers 19 Following Penn highschool, track(11.3,100)(23.2,200) lazer time. Basketball 5’10 160 pg 3.5 gpa 2026
Jeremiah Mitchell @JayMitch011
9 Followers 25 Following
Will Sidorowicz @will_sid25
0 Followers 3 Following
Michele @mhops5
5 Followers 17 Following
Amy S @amys9499
57 Followers 294 Following
Derek Freeman @DerekFreeman2
108 Followers 366 Following
Chris Mahlmann @GoodNewsDriver
3K Followers 2K Following Driving #GreatNews through @ValpoLife @PortageLife @LPCLife @NWIndianaLife at @GreatNewsLife #NWI #nwindiana #indiana #goodnews #local #positive #news
Zoe Lay @ZoeLay97996773
0 Followers 15 Following Penn Highschool 26' || RB & M || Junior Irish Premier 07' #4 || Penn Girls Soccer ll [email protected]
GreatNews.Life @greatnewslife
1K Followers 2K Following Ideas in Motion Media creates and promotes community publishing websites, focusing only on creating positive, educational, and informational content.
Erin Darr❤️ @DarrErin66637
0 Followers 33 Following
Troy Van Hoveln @vanhovelnt
0 Followers 4 Following
Chayce Bennett @BennettCha25907
16 Followers 14 Following
Malachi Evans✝️ @mevans7010
58 Followers 142 Following Class of 2025 PHS || 6’1 193lbs || Football ATH || Wrestling 215 Weight Class ||Track
Karen Hasler @KarenHasle32545
1 Followers 39 Following
Brent Hernandez @GHSMishawaka
0 Followers 5 Following Indoor Air Quality Expert with an emphasis on mold remediation
Lone_Wolf @MN__TC_24
40 Followers 3K Following
John Wick KCR @kcr_wick
30 Followers 1K Following
Meridith Searfoss @MASearfoss
86 Followers 119 Following Worshipper. Wife to Ryan. Mom to A, N, & J. Teacher. Music Lover.
Jenny Welsh @jfwelsh
5 Followers 44 Following
Harry Babigumira @HBabigumira1
53 Followers 62 Following Football Athlete @ Penn High School RB Senior 5’8 208 lbs
Coach Creguer @CoachCreguer
2K Followers 3K Following Live a productive, fulfilling and faithful life that makes a positive difference in this world. Helping coaches and programs with Fundraising and Ball Security.
Wendy Conlin @WendyConlinRN
1 Followers 10 Following
Ryan Hurlbut @TheRyHurl
2 Followers 7 Following
IHSAA Sports @IHSAASports1
26 Followers 172 Following Official account of the Indiana High School Athletic Association Inc. Founded in 1903, the IHSAA sponsors 10 sports for boys, 10 for girls and two co-ed.
Eubank_XCfans @Eubank_XCfans
10 Followers 18 Following
Andrew Grice @coach_gricea
528 Followers 4K Following RB Coach | Recruiting Coordinator | @glacier_recruit | Glacier High School Kalispell, MT | US Army/Navy Vet | Run the Damn Ball |
Elijah Stith @ElijahStith2026
21 Followers 1K Following Athlete/ DE/OLB 2026/ Penn High School #75/ 6'3 175/Football and Track/ [email protected]/NCAA ID# 2401198946
Chalee Jozwiak @AlwaysNBloomWed
55 Followers 119 Following Always N Bloom specializes in weddings and events. We have had over 250 weddings in the past 11 years. Proud member of the Michiana Wedding Network
Paul Harris @GrillTennesses
59 Followers 38 Following
Giselle Guenther @Guentherg906
0 Followers 13 Following
Grace Overmyer @grace_over70726
1 Followers 7 Following
Sigpijayc @JamesHo75095240
43 Followers 152 Following
Brian Guarraci @bguarraci1
6 Followers 31 Following
Nylah Graham @GrahamNyla5840
74 Followers 3K Following
Erin Ytterberg @ErinYtterberg
0 Followers 11 Following
Penn Kingsmen Sports @The_Pennant
8K Followers 129 Following The Pennant is produced by the Sports Journalism class at Penn High School
Penn S&C @PennStrength
3K Followers 50 Following Penn High School Strength Coach. @NHSSCA IN State Advisory Board. @NHSSCA Program of Excellence Award 2022-2025 @NHSSCA 2024 National Strength Coach of the Year
Jon Carroll @JonCarroll03
2K Followers 1K Following If you don’t want to do something, don’t do it. 1996 & 1998 Schmucker Quiz Bowl Champ. Hitchhiked Once. #GPS #DGUTS
Chuck Freeby 46 Sport.. @46Sports
16K Followers 2K Following South Bend's WHME-TV 46 Sports Director Chuck Freeby brings you the finest local TV high school sports on TV-46 and morning sports on Pulse FM
Penn High School @PennPride365
4K Followers 199 Following Committed to providing excellent academic, athletic and fine arts programs to our students through "Rigor, Relevance & Relationships"
Penn Harris Madison @PHMschools
5K Followers 604 Following Dedicated to excellence in education. The OFFICIAL Twitter account for P-H-M School Corporation.
Barstool Kingsmen (57.. @PennBarstool
1K Followers 40 Following Supporting the Indiana Powerhouse | Not Affiliated with Penn HS | ‘23 Mr. Basketball | ‘23 4A Softball State Champs | ‘22 & ‘23 4A Baseball State Champs
Dr. Sean Galiher @SeanGaliher
986 Followers 380 Following husband, father, high school principal @PennPride365, huge baseball fan
IHSAA @IHSAA1
158K Followers 1K Following Official account of the Indiana High School Athletic Association Inc. Founded in 1903, the IHSAA sponsors 10 sports for boys, 10 for girls and two co-ed.
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Milesplit Indiana @MileSplitIN
6K Followers 458 Following Results, Rankings, News, and Coverage of High School XC and Track in the Hoosier State.
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Ken Fox @KenFoxTruth
3K Followers 1K Following Proud to be the Elkhart Truth sports editor. Plymouth and Bethel grad. Huge racing & longtime Cub fan. I will ALWAYS fight hard for athletes in Elkhart County.
Penn Kingsmen Varsity.. @KingsmenFBall
870 Followers 44 Following The official Twitter of 5x State Champions, The Penn Kingsmen. #LongBlackLine
Coach Brunner @OHXC_OHTF
2K Followers 918 Following Oak Hill Head Coach XC & Track 04-24 Team Indiana XC All Star Coach IATCCC Vice President BHSN Cougar-IU Hoosier-Auburn Tiger-Marion Giant '18 STATE CHAMPS BB
Austin Hough @AustinRHough
4K Followers 2K Following High school sports + all the misc. things for @SBTSports. Past: Goshen News, Voice News (NE). Chicagoland raised, Mizzou Made. Email: [email protected]
Mishawaka Coach @coachkov
1K Followers 990 Following Coach Chris Kowalewski, Kov; Mishawaka HS, Mishawaka IN. AP World History, HC B/G Cross-Country/GTrack; 2002 - present; GO CAVEMEN!! @cavemenGtrack @cavemenxc
Coach Ryan J. Banta P.. @SprintersCompen
6K Followers 1K Following Dad, Husband, Teacher, Track & Field Coach. Author of Sprinter's Compendium https://t.co/9aoO36Hahz. Contributor @simplifaster @speedendurance MTCCCA HOF
Carroll XC @CarrollHSXC
660 Followers 11 Following Every person, every day, with a get-to mindset, no matter who's watching.
Tracking Football @TrckFootball
13K Followers 5K Following The NEW Tracking Football. Top independent 🏈 scouting service. Coaches By The Numbers | https://t.co/sBobMXdUma | @SportSourceA | @TrckFootball | @TrckFtblrecruit
McCutcheon Boys XC @McCXCMavericks
310 Followers 113 Following McCutcheon High School boys Cross Country. #GoMavs #GetTough
Indiana Runner Podcas.. @IRRunnerPodcast
88 Followers 91 Following Colin and Taylor cover IN HS XC/T&F on Patreon! Contact us at [email protected]
TalkIN Distance Podca.. @TalkINDistance
133 Followers 125 Following Welcome to TalkIN Distance- a podcast aimed at all things Indiana High School (and beyond) distance running! We'll talk coaching, training, IHSAA, and big news
DirectAthletics @directathletics
3K Followers 13 Following
Bishop Chatard Track .. @BCHSTrack1
951 Followers 174 Following
Carroll Track @CarrollHSTrack
642 Followers 16 Following Carroll High School (Fort Wayne) Track & Field
Plainfield High Schoo.. @redpridexc
65 Followers 66 Following 17 x Mid-State Conference Champs 16 x Sectional Champs 10 x All State Individuals 7 x Indiana All-Stars
KHS Boys Track @KHS_BoysTrack
111 Followers 30 Following Official Twitter of Kokomo High School Boys Track and Field | 2022 Sectional Champs🏆— Follow us for updates!
Sports Veins @sportsveinsusa
1K Followers 2K Following https://t.co/kgoB6f0deJ Text : 404-585-1512 / [email protected]
CC Track and Field @CascadeTandF
234 Followers 22 Following #cascadetrackandfield #alwayscompete Website - https://t.co/4MpvhsXKS8
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Cathedral Irish Track.. @Cathedral_TandF
1K Followers 489 Following Cathedral Irish Track & Field | 2021 Girls State Champions ☘️🏆
Lawrence Central Trac.. @LCBearsTandF
243 Followers 168 Following The official Twitter page of the Boys and Girls Lawrence Central High School Track and Field Program
NPHS Track & Field @NPHStrack1
563 Followers 93 Following The official Twitter account of New Palestine High School Track & Field
Elwood Track and Fiel.. @ElwoodTrack
100 Followers 31 Following The official twitter account for the Elwood Panthers Track teams
Jonathan J. Marcus @jmarpdx
13K Followers 30 Following Helping Runners & Coaches since 2006. Tweets on Running Science, Art of Coaching, Training Methods + Books
Yorktown Track & Fiel.. @Tiger_Track
780 Followers 98 Following Official Twitter of Yorktown High School Track and Field
GHS Track & Field @GreencastleTF
178 Followers 157 Following Greencastle High School Track and Field
Floyd Central Track a.. @FloydTrack
313 Followers 248 Following Official Account for The FC Boys Track & Field Team.🏆 23’ HHC Champs (b2b), 🏆 23’ Sectional Champs (b2b), 🏆 23’ Regional Champs (b2b) -Coach Koetter
Riley High School T&F @RileyTrackField
99 Followers 91 Following Official Twitter for Riley High School Boys & Girls Track and Field Teams!! #WildcatNation #PrideoftheSouthSide #SpeedKills #SpeedisKey
Lawrenceburg HS Track.. @LBurgTigerTandF
291 Followers 273 Following Official Twitter Page for The Lawrenceburg HS Tiger Track and Field team. Head Coach: Demarco Henry
Trinity School at Gre.. @trinity_coach
37 Followers 113 Following Trinity st Greenlawn Cross Country, Track and Field, South Bend
What Drives Winning @WDWconvo
27K Followers 1 Following Here to help you Build Your Inner Coach. Shop books: https://t.co/WjbBQOZPMK
Monroe Central Track .. @MonroeCentralTF
393 Followers 170 Following The official Twitter account of Monroe Central Track and Field. Account managed by @CoachVeatch #MCTF
portagetf @portagetf
255 Followers 23 Following
Hammond Morton Track .. @HammondMortonTF
233 Followers 484 Following Official Twitter of Hammond Morton Track & Field Head Coach @CoachRobGardner
First to the Finish @FTTFcom
2K Followers 818 Following National Leader for all things Track and Field! Call us at 800-747-9013. E-mail us at [email protected]
WawaseeBoysTF @WawaseeBoysTF
40 Followers 17 Following Official Twitter page of Wawasee boys track and field team, coached by Chase Pinion
Bluffton XC @Bluffton_XC
217 Followers 112 Following See results and upcoming race information for the BHMSD cross country team! #ToughTeamsStayTogether #TTST #OneBluffton @BlufftonTigers
BHSN Track/XC @BHSNTrackXC
715 Followers 371 Following Follow for updates on Bloomington North Track and Field and Cross Country teams.
Central Cross Country @CentralBears_XC
96 Followers 53 Following Official Twitter of Central High School Boys & Girls Cross County #gobears
CHS Track & Field @ChestertonTrack
909 Followers 363 Following The official twitter account for the Chesterton High School Boys Track and Field team. 3x Regional Champions | 9x Sectional Champions | 8x DAC Champions
Wapahani XCTF @WapahaniXCTF
176 Followers 74 Following
CHSXC @CathedralXC
244 Followers 69 Following Official twitter of the Cathedral Boys Cross Country team
Lake Central Boys Cro.. @LCHS_BoysXC
168 Followers 151 Following Official Twitter page of the Lake Central Boys Cross Country team
Guerin Catholic XC @GC_CrossCountry
456 Followers 206 Following Official Twitter account of the Guerin Catholic High School Cross Country team
HSE Cross Country @HSECrossCountry
864 Followers 45 Following Hamilton Southeastern Boys and Girls Cross Country
Wheeler Cross/Track @bearcatxc2013
434 Followers 176 Following Official twitter of the Wheeler High School Cross Country/Track Teams IHSAA Boys State Finalists 1998 | IHSAA Girls State Finalists 2020Coach Mott is a clinician with the “bang step”. He’s not just the King of data 😂💯👍💪Best in the business! #SprintCulture
That’s our K!!!
240 power clean PR today @PennStrength @KingsmenFBall @coachjonesa
That’s our RB, he hit 300 after this! Followed by another RB Stuk with a 280 clean. RBs doing work this off season for the upcoming season!
SPECIAL SHOUTOUT TO OUR 4x1 “B” team who ran the second fastest time overall behind our own 4x1 “A” team tonight. #SprintCulture #SprintFamily
Kingsmen win prestigious Max Truex Invite!!! Sprints: 1st Place in: 100,200,400,4x100, and 4x400!!! Kellen Watson named outstanding sprinter!!! #FeedTheKings
#NFLDraft Day 2 overview: ✔️59/68 (86.7%) picks were multi-sport athletes in high school ✔️45/68 (66.1%) picks competed in Track & Field ✔️12/32 (35.2%) were 3+ sport athletes 🟠3.2/5.0 PAI avg 🟢3.6/5.0 COM avg 🔵3.8/5.0 PPI avg #TrackingFootball
CONGRATULATIONS TO JAKE BALIS FOR BEING NAMED NATIONAL ATHLETE IF THE YEAR!!! I’ve had the pleasure to coach him on the fb field,track,& weightroom past 4 years. THIS WAS ABSOLUTELY DESERVED AND EARNED!!! Incredibly proud of this young man! What an honor! @The_Pennant
CONGRATS TO LILY CHRISTIANSON, GABY SAFEUKUI NOUBISSI, BRANDON LYNCH, & JAKE BALIS FOR BEING NAMED NATIONAL ALL AMERICANS!!! @The_Pennant
That feeling when you've executed the final handoff in the 4x1.
#NFLDraft 1st Round overview: ✔️29/32 (90.6%) picks were multi-sport athletes in high school ✔️17/32 (53.1%) picks competed in Track & Field ✔️12/32 (37.5%) were 3+ sport athletes 🟠3.5/5.0 PAI avg 🟢3.8/5.0 COM avg 🔵4.3/5.0 PPI avg #TrackingFootball
Eli Stith Rank #3 in Position Group! DL 🔥👍💯💪
Kohen Turner Rank #2 in Position Group! WR 🔥👍💯💪
Christian Bonner Rank #2 in Position Group! DL 🔥👍💯💪
Logan Leniski Rank #3 in Position Group! OL 🔥👍💯💪
Quinn Watson Rank #1 in Position Group! DL 🔥👍💯💪
Colden Hernandez Rank #1 in Position Group! RB/WR 🔥👍💯💪
Kellen Watson Rank #1 in Position Group! QB/WR 🔥👍💯💪
Dylan DeDario Rank #1 in Position Group! K and Special Teams 🔥👍💯💪
Journal of Strength Conditioning Research. 2009. You can also find this on PubMed. I talk about this all the time on my podcast. I also talk about squatting weight at certain velocities relative to body weight and how it relates to sprint performance. I also test the 40 yard…
MONDAY APRIL 29 IS LAST DAY OF FUTURES MIDDKE SCHOOL LIFTING. WE’VE HAD 255 MIDDLE SCHOOL ATHLETES ATTEND SESSIONS SINCE SEPTEMBER!
Trends for United States
You might like
