Jack Ron @jackron0

Follow to get Tips on Living a Healthy Lifestyle . Joined March 2016

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Camel Stretch feels wonderful as it expands & opens the front of the body, perfect for counteracting hours of sitting. You don’t have to bend backward as far as in this picture to get the benefits... Check out #yoga videos: hubs.li/H0Zmj290

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Jack Ron @jackron0

5 years ago

Adopt the pace of nature. #naturelovers 😍

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Jack Ron @jackron0

5 years ago

Really win-win situation. Hosting fish and growing crops

Food and Agriculture Organization @FAO

5 years ago

When it comes to #aquaponics it's a win-win situation. 📽️Watch to find out why 👇

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Jack Ron @jackron0

5 years ago

#HealthyFood

Wai Lana @WaiLanaYoga

5 years ago

Narrowing down the #recipes that I’ll be including in my new cookbook means that I’ve been retesting a lot of my favorite dishes. This noodle soup with quick and easy homemade broth is definitely making the cut!

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Jack Ron @jackron0

5 years ago

“Just for today, smile a little more.” — James A. Murphy #smiles

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Jack Ron @jackron0

5 years ago

Incredible #nature😍

Wai Lana @WaiLanaYoga

5 years ago

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Jack Ron @jackron0

5 years ago

#wordsofpeace😇

Wai Lana @WaiLanaYoga

5 years ago

Being in a peaceful setting externally can help us be more peaceful within. #wisdom

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Jack Ron @jackron0

5 years ago

38 ways #yoga improves your health bit.ly/2YpMXjp

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Jack Ron @jackron0

5 years ago

Expand your horizons and try these 31 healthy options to satisfy those breakfast-food cravings all day long. greatist.com/health/healthy… #healthylifestyle

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Jack Ron @jackron0

5 years ago

#WordsOfWisdom

Wai Lana @WaiLanaYoga

5 years ago

Change is inevitable. Our bodies are changing, our surroundings are changing, even our feelings constantly change. What remains the same is the self, the spirit soul, and our eternal connection with the Supreme Soul.

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Jack Ron @jackron0

5 years ago

Following are six relaxation techniques that can help you evoke the relaxation response and reduce stress. bit.ly/3z0TgXz . . . #relaxation

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Jack Ron @jackron0

5 years ago

Here are 7 harmful effects of overeating bit.ly/3ibUUyS . . . #HealthForAll

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Jack Ron @jackron0

5 years ago

Healthy yummy treat😋

Wai Lana @WaiLanaYoga

5 years ago

Overnight chia pudding. I soaked 1/2 cup chia seeds in 2 cups of coconut milk and topped with fresh fruit and yogurt. This picture features a handful of beautiful hibiscus flowers from my morning japa meditation walk. For more #recipe ideas: hubs.li/H0P_nCT0

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Jack Ron @jackron0

5 years ago

#KindnessMatters 🙂

Mental Health Center Kids @MHCenterKids

5 years ago

You benefit the world in many ways by being kind. #Quotes

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Jack Ron @jackron0

5 years ago

Here are some easy actions you can take to re-connect to food😍

Food and Agriculture Organization @FAO

5 years ago

Worldwide, tonnes of edible food are lost or wasted every day. Between harvest and retail alone, around 14% of all food produced globally is lost. Here are 15 quick tips for reducing #FoodWaste and becoming a food hero 👇 bit.ly/3466F2I

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Jack Ron @jackron0

5 years ago

Japa meditation is one of the best way to calm your mind🧘‍♂️ . . . #meditationmiracles

Wai Lana @WaiLanaYoga

5 years ago

No matter how busy and stressful my day is, I always find time for Japa meditation. It is a most rewarding practice and always calms my mind and washes my worries away. Read more: hubs.li/H0N7Nw20 #meditation