GoodLife Fitness @GoodLifeFitness
Our purpose: To give everyone in Canada the opportunity to live a fit and healthy good life. goodlifefitness.com Canada Joined February 2010-
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Not all gym buddies fit in our bags like 📸@LilyS.pawprints Tag a gym buddy who you're working out with this weekend 💪
Recently we presented some @GoodLifeFitness lifeguards with recognition for their lifesaving measures and assisting our crews! Congrats to all! #cprsaves #earlycpr #learncpr
Are you an early bird or a night owl? Check out 📸@AzeusMA as he shows us how the night owls do late-night workouts 💪
We are turning April Fools into April Fitness by saying goodbye to pranks and hello to planks. Give out some planks by tagging your gym buddies below 👀 If you're tagged on this post, it's time to drop and plank #GoodLifeFitness #AprilFoolsDay
From Member to Instructor 📸@savaereardon turned her dream into reality! Tag a Class Instructor who motivates you 🙏
Today's motto: lift more, stress less 💪
The moment you're handed your trusty gym sidekick 😍
📸 @candice_combon and her Personal Trainer are showing us how teamwork looks in action 🙏 Show some love to your Personal Trainer and tag them in the comments!
⬅️ This way to rejuvenate your mind, body and soul 🙏
DM Deuxmoi, because some celebrities have been spotted 👀 📸@PUMA.nrg @melohhh23
We call them Motivators for a reason 😉📸@muslimahinsport
Forging a stronger, healthier nation, one workout at a time 💪
Pink Shirt Day, also known as Anti-Bullying Day, is about kindness and standing up to bullying. We don’t tolerate bullying. We strive to be inclusive. When you see someone starting a fitness journey, treat them with kindness and compassion. Learn more at: spr.ly/6017n43nL
From Yoga to Weightlifting, Cycling to Zumba, there's a Group Fitness Class for everyone at GoodLife 🤗 #GoodLifeFitness #GroupFitness
Join Stan and comedian @mitchvkcomedy for an open conversation about all things fitness in our latest 'There’s always a reason' segment!
Here's to the power of friendship and fitness 💪 From classmates to friends, 📸carrcarr perfectly captured the amazing energy in our Group Fitness Classes.
Push past your plateaus and achieve real results with REGYMEN 💪 #GoodLifeFitness #DisruptYourRoutine
From coast to coast, our 200+ GoodLife Fitness locations have everything you need to reach your fitness goals today and for life 💪 #GoodLifeFitness
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Day 55 #IsItJuneYetFitUp This morning, back in the downtown @GoodLifeFitness for a good workout - rower and weights machines. Happy Tuesday!
Day 51 #IsItJuneYetFitUp - this morning, I am at the St Laurent @GoodLifeFitness for a good workout. Happy Friday!!
Day 49 #IsItJuneYetFitUp - this morning, I did a good workout at the downtown @GoodLifeFitness - treadmill and free weights. Happy Hump Day!
Recently we presented some @GoodLifeFitness lifeguards with recognition for their lifesaving measures and assisting our crews! Congrats to all! #cprsaves #earlycpr #learncpr
Some of the useful tools provided by @GoodLifeFitness to aid in my physiotherapy. The HyperSphere and HyperVolt Gun are great for localizing and targeting muscles that are binding up due to amino acid build up. The Corefx band is amazing for resistance therapy and the new
Day 38 #IsItJuneYetFitUp - this morning, I did (challenging!) step workout class at @GoodLifeFitness ! 😰 Happy Saturday!
@GoodLifeFitness My secret weapon in real estate is a heavy lifting session before any big meeting. My theory is no one else has worked that hard and it boosts your confidence to the moon 🌚
Work up a GOOD sweat and enter for a chance to win! Courtesy of @GoodLifeFitness AMAZING 😍 lnpromos.com/goodlifecontes…
This May sign up for #RunforHope to help raise funds that will #advancemedicalresearch for #childhoodcancer. @GoodLifeFitness is donating a free 7 day pass to every registrant & one lucky registrant will win a one-year #GoodLifeFitnessmembership Register @ stembiomedical.org/runforhope
Day 15 & 16 #IsItJuneYetFitUp - missed yesterday- wasn’t feeling great and it was a tough day in Ottawa. But I made up for it today - back at @GoodLifeFitness and did a good workout - rowing machine and weights machine. Happy Friday!
Day 14 #IsItJuneYetFitUp - this morning, back at the downtown @GoodLifeFitness for a weights workout. Happy Hump Day!
🏋️♂️From Training | Pre-Season ✅ Coach @CarlosGonJuarez talks about laying down the foundation, and building ahead of the 2024 @CPLsoccer season 🗣💬 Presented by @GoodLifeFitness 💪🏻 #ForOttawa | #PourOttawa
@GoodLifeFitness Saturday 9:15am BodyCombat class at Markham Birchmount Enterprise
@GoodLifeFitness Rewards for all areas of life Enjoy savings, perks and discounts at over 100+ brands!👇 goodlifefitness.com/rewards.html
Performer of the Game presented by @GoodLifeFitness Angus Crookshank extended his point streak to six games (four goals, five assists) with a GWG last night vs Rochester, and was also named the game’s first star.
From Netflix Marathons to Cardio Marathons - time to get my fat ass in shape! #gym #health #exercise #cardio @GoodLifeFitness
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