Richard Miller @iRestRichard
Founding president: iRest Institute irest.us California Joined June 2009-
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Thank you for sharing this offering, @iRestYogaNidra and special thanks to @wisdomlabsinc for setting this up! Hope you enjoy! 🙏
Thank you for sharing this offering, @iRestYogaNidra and special thanks to @wisdomlabsinc for setting this up! Hope you enjoy! 🙏
Wonderful Article! x.com/irestyoganidra…
I invite everyone to join me for this course! Thank you ❤️🙏 x.com/irestyoganidra…
I invite everyone to join me for this course! Thank you ❤️🙏 x.com/irestyoganidra…
I'm excited to join such wonderful masters in the field of sound to explore how sound can be used for healing. This is such a wonderful technique in any healing arts space or professional practice - come join me! 🙏❤️ x.com/irestyoganidra…
I'm excited to join such wonderful masters in the field of sound to explore how sound can be used for healing. This is such a wonderful technique in any healing arts space or professional practice - come join me! 🙏❤️ x.com/irestyoganidra…
There are only 3 iRest Level 2 Trainings left in 2018 and they're all in October! Check out our full list of iRest Level 2 Trainings here: irest.us/events?event_t… #irest #irestyoganidra #irestmeditation
This is an amazing course! I'm thrilled to teach alongside such wonderful teachers and Dr. Lauren Tober. Join me! x.com/irestyoganidra…
This is an amazing course! I'm thrilled to teach alongside such wonderful teachers and Dr. Lauren Tober. Join me! x.com/irestyoganidra…
Check out my newest 10-part course, “iRest Yoga Nidra For Everyday Stress” exclusively on @InsightTimer ! To sign up, simply click on the link using your smart phone or tablet and enjoy this course anytime, anywhere! insig.ht/course_irest-y… @iRestYogaNidra #irest #insightimer
I can't wait for this! Join me for this special event and explore the most effective new and proven approaches to healing and growing in the wake of trauma with some incredible experts!!! @soundstrue @JeffreyRutstein #trauma #irest #irestmeditation x.com/irestyoganidra…
I can't wait for this! Join me for this special event and explore the most effective new and proven approaches to healing and growing in the wake of trauma with some incredible experts!!! @soundstrue @JeffreyRutstein #trauma #irest #irestmeditation x.com/irestyoganidra…
For all those who don't know, this month has been National Meditation Month. I've been celebrating with @iRestYogaNidra, which is why I purchased this shirt to support the iRest mission to ease suffering. Join me! bonfire.com/meditation-mon… #irest #irestmeditation
It was my great, good fortune to have had the opportunity of studying with T.K.V. Desikachar from 1980 until his passing in 2016. Please join me in celebrating this remarkable man. #kripalu #desikachar80 #celebratingdesikachar @Breathingproj @KripaluCenter x.com/irestyoganidra…
It was my great, good fortune to have had the opportunity of studying with T.K.V. Desikachar from 1980 until his passing in 2016. Please join me in celebrating this remarkable man. #kripalu #desikachar80 #celebratingdesikachar @Breathingproj @KripaluCenter x.com/irestyoganidra…
Can't wait for this! x.com/irestyoganidra…
Can't wait for this! x.com/irestyoganidra…
It's important to remember these words of wisdom from @iRestRichard. We hope you keep them in mind if you face division or separation this weekend. Photo taken at Lake Zug, Switzerland. #irest #yoganidra #switzerland #meditation
Great to see meditation touching the lives of the previously uninitiated. Thank you @iRestYogaNidra for sharing this article. x.com/irestyoganidra…
Great to see meditation touching the lives of the previously uninitiated. Thank you @iRestYogaNidra for sharing this article. x.com/irestyoganidra…
This is the busiest time of year for many. I wrote this article last year for @Yoga_Journal on how meditation helps us feel whole, healthy and grounded during the ups and downs of life. There are two guided meditations in this link, and I invite everyone to follow this practice. x.com/irestyoganidra…
This is the busiest time of year for many. I wrote this article last year for @Yoga_Journal on how meditation helps us feel whole, healthy and grounded during the ups and downs of life. There are two guided meditations in this link, and I invite everyone to follow this practice. x.com/irestyoganidra…
Wonderful article. Thank you and highly recommended! x.com/irestyoganidra…
Wonderful article. Thank you and highly recommended! x.com/irestyoganidra…
Truly Inspirational! x.com/irestyoganidra…
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434 Followers 1K Following Dublin (Ireland) based yoga teacher (YA 500 hour)Check out this incredible article, "Grace: Awakening to Our Deepest Truth" by Senior iRest Trainer, Stephanie Lopez. Thank you for this lovely offering! irest.us/civicrm/mailin… #irest #yoganidra #meditation
Join Stephanie Lopez at @KripaluCenter and experience Bodysensing, Breathsensing, iRest® and silent meditation during this 5-day meditation retreat. Interested? Click the link to learn more! kripalu.org/presenters-pro… #irest #irestyoga #irestmeditation
Go about your day and remember your "true nature" with these wise words from @iRestRichard ! #irestmeditation #irestyoganidra #quoteoftheday
Check out our very own Senior iRest Trainer, Robin Carnes, interview with Richelle Hunt of ABC Radio Nation as they discuses finding peace and well being. #irestmeditation #irestyoganidra #ABCRadioNational youtube.com/watch?v=A5ZKn-…
Very interesting read on the different types of meditation and the benefits they bring - published by @GreaterGoodSC at @UCBerkeley . And the good news? iRest touches on all of them! #irestmeditation #irestyoganidra #UCBerkeley greatergood.berkeley.edu/article/item/w…
"Resilience is the ability to know what to do in the moment and have the skills within you to navigate whatever you're experiencing. It is the ability to move through a situation with a sense of inner-connectedness and inner-harmony"-@iRestRichard #irestmeditation #irestyoga
Check out @MollyBirkholm's latest article "A Piece on Joy". Here, Molly dives deep into experiencing joy even when life around you is crashing. #irestmeditation #irestyoganidra @WarriorsAtEase irest.org/civicrm/mailin…
Check out Senior iRest Trainer, Leigh Blashki's article "A Report on the International Yoga Therapy Day - Japan". Click on the article below to see more! #irestyoganidra #irestmeditation #internationalyogatherapyday #Japan irest.org/civicrm/mailin…
Join Senior iRest Trainer, @MollyBirkholm for her new course, "iRest: Yoga Nidra for Deep Relaxation" exclusively on @thegreatcourses . Click the link below and enjoy 70% off! @WarriorsAtEase #irestyoganidra #irestmeditation thegreatcourses.com/iri
Thank you for helping us share this wonderful article @drlaurentober ! For all those who missed out the first time, this is a must read by Senior iRest Trainer, Stephanie Lopez. #irestyoganidra #irestmeditation #grace laurentober.com/blog/grace/?in…
-2018 Santa Sabina Advanced Silent Retreat- Thank you iRest Founder and President @iRestRichard and Senior iRest Trainer Stephanie Lopez for your helpful teachings and time on this silent retreat in July! #irestyognidra #irestyogamediation #2018SantaSabinaAdvancedSilentRetreat
Also a special thank you to Kristen Guest and the Santa Sabina Center for having us!
Are you ready to take the next step forward with iRest? Did you know the last iRest Level 2 Training of 2018 in the United States is right around the corner? Check out @EarthRiseIONS and click the link to learn more. irest.org/yoga-nidra-med… #irestyoganidra #irestyogameditation
What a beautiful iRest Level 1 Training with James Reeves in Dublin, Ireland 🇮🇪 ! James Reeves, thank you for having such an amazing training and most importantly helping spread these special teachings! #irestyoganidra #irestyogmeditation
eventbrite.com/e/irest-level-… Join us for this iRest Level 1 Training with Senior iRest Trainer, @MollyBirkholm ! If already taken you can audit this course at the discounted price of $600. Click the link to learn more and register! #irestyoganidra #irestyogameditation #chicagoland
bit.ly/2N5uQ7Q Check out iRest Founder, @iRestRichard latest talk on the @jbrownyoga Podcast. Here, Richard discusses non-dual philosophy, his relationship to TKV Desikachar, his use of Yoga Nidra and much more. #irestyoganidra #irestmeditation #yogapodcast
yoganidra.nz/irest-yoga-nid… Want to learn the basic principles, theory, practice and delivery of iRest Yoga Nidra? How about doing so in one of the most beautiful places on earth? Click the link above to learn about iRest in Auckland, New Zealand! #irestyoganidra #irestmeditation
Today we want you to ponder on these words from iRest Founder, @iRestRichard. Hope they're helpful! "Become so interested in -openness- that attention to the world falls away. Here, undistractability arises as a natural consequence, not as a goal" #irestyoganidra #irestmeditation
Thank you @RossGuest for your many years of service here at the iRest Institute! Although it is sad to see you leave, it is also an exciting time for us as we welcome @AlanaGuest! Best of luck on your journey, The iRest Team #irestyoganidra #irestmeditation
Join @iRestRichard as he discusses and presents what lies beyond all sense of separation and self-awareness on Tuesday, August 14 from 7pm-8:45pm San Rafael, CA. #irestmeditation #irestyoganidra #sanrafaelcalifornia @OpenCircleOrg opencirclecenter.org/events/categor…