Simon Frith @frithorfell
Salty old Pugwash that should know better. Ride and run on the trails, with my #TrailHound buddy's. West Wales 101 ! Eat plant's go far. Opinions my own. Wales Joined March 2014-
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Lee Johnson @johnson6672
3K Followers 2K Following Rides bikes @Team_JMC @TORQfitness Torq Press Coffee @cbearcycling @vittoriatyres #Unbonkable #silentspeedperformance #PoweredByGraphene 🟠⚫️🟠Miles with Michelle C.. @mileswithshell
14K Followers 6K Following Running and Canicross Coach 🏃♀️🎙️https://t.co/WGen6oRMNq🐕 #ukrunchat 🇬🇧Old School House Veno.. @old_school_alps
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5K Followers 2K Following Quality, ethically sourced apparel for anyone who rides mountain bikes. Ride it, stack it, get back on it.Martin VeganCoeliacTr.. @VeganTrailRunr
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307 Followers 785 Following Dad, Husband, Boat Wright, gardener. Not necessarily in that order. Views are all mine @runningpunksSiob, Princess of Yor.. @Sillyshib
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1K Followers 671 Following Rocknroll / bikes / archaeology 🖤 doing an epic fundraising bike ride for kids' charities this June with Heavy Metal Truants ⚡🤘⚡ link in bio 🤙marksuttonbike @marksuttonbike
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230K Followers 20K Following Latest news, updates & appeals. Report non-urgent crime & more on our website. Call 101 (non-urgent) 999 (emergency).Andy Oppenheimer @AOppenheimer235
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1K Followers 381 Following CAIS is a registered charity and leading provider of personal support services in Wales. CAIS is now part of @AdferiadRecoverHafod Care @HafodCare
2K Followers 543 Following We’re a not-for-profit organisation providing care services across south Wales. #caringforthefuture with @HafodHousing. Here to help Mon – Fri 8.30am - 4.30pm.RFCA for Wales @RFCAforWales
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3K Followers 309 Following Supporting Muslim personnel in all branches of the British Armed Forces, helping them perform their military duties in full without compromising their faith.The Wembley TERF #Rej.. @kevintwining
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11K Followers 2K Following Decent Beer. Massive Understatement. Join us at 85 Drygate for pints, scran, gigs, brewery tours and more!Eòghann MacUalraig @ewangkennedy
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194K Followers 7K Following Science and Nature #ElonMusk #bitcoin #crypto #SpaceX information on any Topic related to Science and Nature more information Visit on same Facebook page.Rob Long @_Red_Long
10K Followers 10K Following Blind Veteran, injured in Afghan. Brazilian Jiu Jitsu 2018 World Pro Gold medalist, 2018 #1 para BJJ athlete in Eur, Army BJJ Heavy Weight gold medalist 🥇Kay 🌎 @KayKosmos
172K Followers 156K Following Global Citizen. Healthcare for All. Medicine & Science. Humanitarian Action. Peace & Justice. Animal & Human Rights. Compassion & Kindness. Change the Systems.Brian Wood MC @BrianWoodMC
33K Followers 1K Following Danny Boy - my real-life story now on @bbciplayer. @thetimes best selling author #DoubleCrossed. Founder https://t.co/lTKszN1ArPPolly James @PollyJames
48K Followers 3K Following 🏴 Mum 👧🏼👶🏻 • DJ @RadioX 📻 • Presenter/Reporter 🎤 • @SkySportsDarts 🎯 • @BBCSportWales 🏉• @TripleAMedia • Nu-metal🤘🏻• Band t's & Tie-dye🎨Rik Sellwood @RikSellwood
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12K Followers 12K Following Love nature & happy stuff ☺️ #Ready4Freddie 💚🐶 Ready 4 Spring 🌸 Things that make me happy 💛 #Gentleness 💙 #KeepGoing x🌤Andes Alpacas @AndesAlpacas
2K Followers 2K Following Alpaca Breeder - all things Alpaca: alpaca socks, fleece, yarn, trekking, felted natural alpaca soaps, weddings, stud service. Email: [email protected]Veterans Awards @AwardsVeterans
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36K Followers 658 Following Stronger Communities, Respectful Politics, and a Fairer World. Inspired by Jo Cox MP. #MoreInCommonDavid Williams 💂�.. @Jock3938
438 Followers 877 Following Married to my soul mate, with fantastic children. Retired Police Officer and Welsh Guardsman💂♂️ Support local Veteran Hubs 💂♂️Swans ⚽️Matrix Intelligence @Matrix_Intel
353 Followers 277 Following Working with lawyers, third party funders, financial firms, corporate clients and HNW individuals worldwide to deliver reliable actionable intelligence.Stuart McDonald MC @StuMc_Dee
796 Followers 869 Following Scottish and proud Brit, snowboarding, a bit of triathlon, dry sense of humour. Leadership.Robert ‘Taff’ Gov.. @WelshMatelot
1K Followers 1K Following Royal Navy Warrant Officer Class 1. Regional Engagement Wales and West Midlands. Sharing the good work of RN/RM. Head Coach RN/RM TriathlonWendy kathryn Owen Au.. @WendyKathrynOwe
8K Followers 9K Following #Author #writing #reading. Debut novel ‘I’ll stand by you’ reached #no1 on #Amazon and is gaining 5* #reviews. Second book coming soon.@K_QureshiMPS I met an ex female officer @metpoliceuk who was put on management action whilst on remission from breast cancer . The job can be nasty when it wants to be . Depends what rank you are I suppose .
@ginnersinner @MountyinaCounty @K_QureshiMPS Until they have exhausted all options/adjustments/role change opportunities and internal reviews to check, double check and triple check they’ve tried everything (IMO). Not knowing the case hinders a good assessment for us, but that’s my personal view.
This week I've helped several police/firemen in crisis from severe panic attacks to suicide attempts & I was powerfully reminded how much I love my work & supporting these incredible men. But receiving "thanks" & compliments etc has been hard as I don't trust people's kindness.
@andydick You made reddit on r/choosingbeggars. Nobody pays in exposure anymore
@Julian106 @Berumster Holy Fkk Gillian, the old fella went to the other side of the world to fight racists...show some respect or at least shut up.
Absolutely gutted to read this! What a legend! Please can you show your support for @mrjordanwylie at this time and show him how we pick @ArmyCadetsUK up when we have to take a knee. 💂♂️💂♂️💂♂️💂♂️
Lads, we may as well fade away into darkness 😅
@smccallum94 @livhartshorn His saving money haha and who would wanna be with someone who can’t go 50/50
Was great to have members of @PembrokeshireV visit @VCgallery this morning, thank you @simongardiner03 for talking to the breakfast club about mixed ability rugby that is happening in Pembrokeshire. @CovenantTrust #bringingpeopletogether
Dont forget today our 1pm art and history tour of Monk Haven on our Power of Pembrokeshire project with @PembsCoast @CovenantTrust @HWestCouncil @PDockTown
There are so many branches of Costa Coffee these days they’ve even just opened one in my local Starbucks.
Art workshop this morning for families and people with Dementia and Alzheimers. 10.30 at Picton Centre Haverfordwest. @CCPembsDementia @DementiaUK @CovenantTrust @DementiaFriends @HWestCouncil #veterans #dementia #pembrokeshire #art
If you like giving charity challenges a follow please give @vc_walk a follow , in aid of @VCgallery & @WelshHearts
Spare a thought for butterflies on this #hottestdayonrecord 🌡 Putting out fruit or a shallow dish of water can give our winged friends a helping hand during the worst of the heat. #hottestdayoftheyear A perfect opportunity to do a Big #ButterflyCount: bigbutterflycount.org
Looks like trumps Mt. Pleasant, Wisconsin FoxConn factory that was supposed to hire 13,000 workers is a bust. To do it, the town had to borrow 4billion to buy up land. Now no jobs and the town is heavily in debt. Is it really true trump got some of that 4b?
I know I know, it's all been food today.... But I made veggie moussaka from the potatoes and courgette and it was bloody lovely.
Because of friends and mutual other friends, I have a water heater and a better window AC! We haven't hooked up the water heater yet, we're doing it tomorrow, but I am SO relieved and SO much cooler! 😭💗😍😁💗