Frank Dick @frankdickcoach
Frank Dick is a former Athletics Coach and has been Leading Motivational & Business Speaker for the last 25 years. frankdick.co.uk London Joined September 2010-
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Our Vision and Values are things we agree, commit to and engage with together. Anyone who believes they are conditional or negotiable belong elsewhere.
Winners don’t win through potential and promises. They do it through preparation, process and practice. It’s about doing the work and going the distance.
If our goal is sustainable achievement, it is not enough to be better tomorrow than what excellence looks like today. We must anticipate what it will look like tomorrow and consistently be better than that.
Yesterday’s competitive advantage will be replaced by tomorrow’s trends.
It’s facing and overcoming life’s toughest challenges that shaped our character. So we should be careful if making life easier for the next generation. Too much support creates a culture of entitlement and avoidance of challenge. They really need challenge more than support
We cannot know courage if we don’t know fear. We cannot know fear if we don’t know risk. Take the risk of winning.
If, at any moment in any contest, you feel comfortably in control, you are not pushing hard enough. Be uncomfortable feeling comfortable.
We cannot learn how to manage fear to our advantage by avoiding those things we are afraid of.
Learning is hard work. It’s meant to be. So commitment to learning starts with being consistently committed to doing the work
To be trusted by others is the strongest affirmation of our character
To achieve excellence through the strategic vision and structure designed for the Team there must be space for individual creativity.
We are each accountable for our own behaviour. Getting this right is about being disciplined because we want to be, rather than being disciplined because we have to be.
The most valuable lessons we learn from a coach are seldom understood at the time but mostly years later. They are the lessons that shape our performance in life rather than in the arena.
Once we agree our Team values and vision, our thinking, behaviours and actions must align with them 100%. We live them. This is a black and white thing. There are no shades of grey. Anyone who thinks otherwise has no place in the Team.
Change is a process where you never arrive; it is not a destination.
When you lead a difficult conversation with someone who is underperforming, you must be able to step on their toes without taking the shine off their shoes.
Getting the basics right from the start takes less energy, time and economics than trying to put them right later.
To operate effectively as a Team, we must not only be clear on our own role and responsibilities but those of every other member of the Team. Only then can you support others in their roles and they support you in yours.
When we lead the learning process of others, ownership of their development and performance is not something we give them, it something they must take.
Vern Gambetta @coachgambetta
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Speaking on the importance of education and its impact across society. Quoted my good friend @frankdickcoach - the only true advantage we have is to learn faster than our competitors 📸 Look at this post on Facebook fb.watch/p444u-TqT2/?mi…
I wanna fuck my best friend so bad x.com/therelaxns/sta…
No matter how brilliant our plan A and plan B for the Arena, the opposition are there to spoil them and conditions may compromise them. So our key skills are vigilance and speed in spotting the disruption; adapting the plan; and finding another way to win.
📽️Part 36697987😋
𝙉𝙤𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣𝙨 💫 Great work from out amazing team who have got us nominated for 3 @ManagingIP awards and law firm of the year @TheLawyermag Awards 🙌
Vern Gambetta is the next confirmed speaker at this year’s IFAC Conference in Padova. Vern has Co-founded the USA Track and Field Coaching Education Program! We are so excited to learn from him from 3-5 November! Hurry and get your ticket today: athleticscoaches.eu/ifac2023/
Condolences to the Royal Family on the death of Queen Elizabeth the 2nd today. A sad day indeed for this Aussie living in London. #RIPQueenElizabeth
I’d put a load of money on The National going down the pan long before the monarchy….
@frankdickcoach 100% and I had the pleasure of once been coached by you up in Caithness. Along with many others, that shaped who I am as a coach
@neil_graham1 @frankdickcoach "Winnen is zorgen dat je vandaag beter bent dan gisteren". Mooie uitspraak van deze coach.
Digging this for a January motivation. Make today better than yesterday and you are winning. #redefinewinning
177K PLUS views…thank you one and all. Happy New Year!
@frankdickcoach Hats off to you sir. Brilliant take on coaching. 👏👏👏👏
One of many great messages from @frankdickcoach at the @_UKCoaching conference in Loughborough : “WE NEED TO DEVELOP WORLD CLASS COACHES FOR BEGINNERS”. He speaks my language. 🎾 PEOPLE. PASSION. PROGRESS.
@frankdickcoach I saw a couple of your valley and mountain people talks at conference years ago and it’s stuck with me ever since - gold dust…!
@mrjakehumphrey @frankdickcoach The relativity of success - it’s so important to explain the power of baseline and beating it relative to yourself - it’s how we measure our OWN growth.
Love this from @frankdickcoach
Morning @frankdickcoach dropping the gold today…
Outstanding! 👏🏻
177K PLUS views…thank you one and all. Happy New Year!
@mrjakehumphrey @frankdickcoach Love this, will show my 11 year old later today 👍 thank you for sharing
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