Elemental @elemental
Wellness, backed aggressively by science. A new publication from @Medium. Find us on Instagram: https://t.co/JFF8SBOWGP elemental.medium.com Joined April 2019-
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It’s reasonable to presume a relationship between a headache and stressful thought exists because of where the brain is located. But the farther down pain travels in the body, the murkier the relationship between thoughts and tension becomes. read.medium.com/9xJdqJt
"This quiet has shown me I can, and should, set up protections against giving 200% to my public life. Would I continue to wear so many hats as a dancer, a writer, a teacher, and more? I didn’t know. But I could enforce regular [breaks]." —@michelebigley read.medium.com/r9VtvO8
"What I’ve found is that excavating those 'little t' traumas has helped me chip away at the bigger ones. ... [It's] taking off the backpack and looking at what’s inside, before it gets so heavy you have no choice but to topple over." —@sophianjune read.medium.com/eggK2BJ
In a private health care system where significant earnings are to be had, how can we be sure that we’re receiving the best option for our physical, emotional, and financial health? The short answer is, quite simply, is: we can’t. read.medium.com/0bzitKI
Per @CDCgov, more Americans were experiencing symptoms of anxiety or depression last month than they were in early September, when the pandemic outlook was far grislier. When will our collective pain finally ease up? read.medium.com/UrQIsin
Resiliency means "seeing a threat not as an insurmountable problem but as a challenge to be solved." #BehavioralScience #neuroscience #psychology #wellness buff.ly/3tPrwTe
“The thinking brain isn’t what decides whether we’re stressed, whether we’re feeling threatened or challenged, whether we’re going to turn stress on, whether we’re going to turn emotions on, Stress arousal and emotions belong to the survival brain.” elemental.medium.com/anxiety-is-in-…
Some studies suggest that side-sleeping may improve spine health or relieve back pain. Back-sleeping may prevent facial wrinkles. Pregnant people are advised not to sleep on their backs. So, can we change the way we sleep? @markhamh investigates: read.medium.com/JBxqCID
Talk therapy can be helpful for many issues. But for anxiety — which doesn’t take place in your thinking brain — it places the focus on the thought (“I thought there was a tiger”) and not the physical response that preceded it ("my heart is racing.") read.medium.com/VcUVtuG
I love the Coronavirus Update newsletter from @Medium, y'all. coronavirus.medium.com/im-sick-and-ti…
"I’m sick and tired of bothering the experts, who give graciously of their time to educate the public . ... I’m sick and tired of writing the same damn Covid-19 cautions over and over. I’m sick and tired of preaching to the choir." —@RobertRoyBritt read.medium.com/VrAJEcH
The bold move toward mandatory vaccination comes on the heels of a new @CDCgov report showing that the Pfizer and Moderna vaccines are 90% effective at preventing Covid-19 infections in healthcare workers and first responders. read.medium.com/c52mtb5
"If we leave pockets of infections happening, the more people continue to get infected, the more opportunities there are for this virus to mutate and possibly acquire a feature we don’t want it to have," says @JenniferNuzzo. elemental.medium.com/inside-one-of-…
#COVID19 exposed glaring problems in our society. But will we make changes to lesson the blow from future crises? SMLR's Christopher Hayes tells @elemental, "I can see a future in which all of this fades back into the background as the #pandemic recedes." elemental.medium.com/7-hard-and-cru…
Vaccines are the way out of the Covid pandemic, but we must solve systemic issues of vaccine inequity, both in the United States and globally. bit.ly/3uiEQjl
When you consider the potential culprits — stress, childbirth, anxiety, medication, to name a few— of course a lowered libido is one of the most common sexual issues women experience. And yet, there aren’t great medical options for those experiencing it. read.medium.com/ZYv39ug
1. Fewer than 100 deaths a day nationally. 2. Low percent positivity rates with robust testing. There will be no dramatic end to the pandemic, but we can at least look for the following signs that it’s under control: read.medium.com/fG53vmo
I wrote about how this summer will be weird. Going back to normal—whatever the hell that even means—will be a shock for many. I know because I've had to do it before. Some of us will bounce back differently, faster, or more completely. And that's okay. elemental.medium.com/its-about-to-g…
Dana Smith @SmithDanaG
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2.1M Followers 406 Following Everyone has a story to tell; find ours on https://t.co/3cf4z3Kf7e, Instagram/Threads (@medium), LinkedIn and https://t.co/zVH9KVi7kZOneZero @ozm
26K Followers 149 Following The undercurrents of the future. The OneZero team at @Medium publishes stories about tech and science from Debugger, Future Human, and our namesake publication.We’re in a race between vaccinations and variants. Variants now may be responsible for more than half of Covid-19 cases in New York City and a growing proportion elsewhere. @DrTomFrieden explains on Medium's coronavirus blog: read.medium.com/EuVdy4O
There’s a Global Shortage of Medical Oxygen. #Covid19 makes it Worse. | @Craig_A_Spencer elemental.medium.com/theres-a-globa…
@mir_popal @stgoldst Please read my thoughts on this topic. elemental.medium.com/how-vaccines-m…
@RobbieScrivene1 @RARohde That question is covered in @tarahaelle’s very comprehensive Q&A here: elemental.medium.com/every-covid-19… Short answer: the vaccine has been shown to be safe even if you’ve already been infected, and it’s recommended to get it because we don’t know how long immunity lasts.
Clear guidance on everything you want to know about the vaccine (and then some). (via @elemental) elemental.medium.com/every-covid-19…
@MackayIM Um I wrote a 4,000-word feature on this elemental.medium.com/the-mystery-of…
Thanks @Medium for featuring this story in the Coronavirus Blog today! coronavirus.medium.com
Last week, I wrote another story about #COVID19 testing! A short summary: In late August, the @nytimes published a story: "Your Coronavirus Test Is Positive. Maybe It Shouldn’t Be." The claim? The standard coronavirus test (PCR) is too sensitive. 1/5 bit.ly/34X8IXx
What the federal lawsuit against Prevagen says about the American supplement industry and the brain. (via @elemental) read.medium.com/Pz0SwFl
this @elemental newsletter from @Medium is worth your time! elemental.medium.com/why-unfairness…
Wow, this article just helped me frame and vocalize a lot of what's inside me these days. Thank you for this gift of a piece @tarahaelle. 💙 elemental.medium.com/your-surge-cap…
This list is a public service: 50 rock-solid experts with who have proven themselves trustworthy, responsive, evidence-backed communicators on the pandemic. The compilers obviously paid smart attention to issues of diversity and inclusion as well, bravo.
This is Fantastic!! A Curated List of 50 of the Best Voices on Twitter to Trust During the #COVID19 Pandemic 👉 Credible Sources Fighting #Misinformation *Accounts Linked Below* Link: elemental.medium.com/50-experts-to-… Please Share Widely @elemental #SARSCoV2 #IDTwitter
If you’ve never heard of most of these scientists, it’s because they aren’t interested in the spin. They are the ones actually doing the work. Stop following the headlines and go to the source. elemental.medium.com/amp/p/fe589329…
Just found the @elemental website but the articles I've read so far are very informative as well as interesting. elemental.medium.com/amp/p/d217a59c…
So thrilled @BreneBrown read Dana's story...and she is so right about it!
Excellent article on COVID transmission and prevention. Clear and non-political. Thank you @SmithDanaG elemental.medium.com/the-most-likel…
50 Experts to Trust in a Pandemic by Elemental Editors in @elemental elemental.medium.com/50-experts-to-… I have been following many of these amazing experts since February! @florian_krammer @KizzyPhD @mugecevik I highly recommend that you follow all of them!
THE list of minds to trust amidst all the “noise” as we traverse this disaster. Follow them all & stay ahead. Includes many personal favs, my family’s beacons in the dark 🙏 @meganranney @darakass @choo_ek @EricTopol @ashishkjha @ASlavitt @ScottGottliebMD. elemental.medium.com/50-experts-to-…
Need some sound medical opinions during a pandemic? Here is a solid list. RT 👇🏼 elemental.medium.com/50-experts-to-…
By providing a window onto the body’s inner workings, biofeedback could help people control what was once thought to be ungovernable. (via @elemental) read.medium.com/KJ8ZaXA
"The virus’s half-life is short: Every six hours 50% of the virus becomes noninfectious. If you start with 100 virus particles, after six hours that halves to 50; six hours later 25 particles are left, fewer than 10 virus particles remain after 24 hours." elemental.medium.com/amp/p/30430384…