Dr. David Nico @drhealthnut
Author at https://t.co/CaBfjBhy0D. Well-Being Strategist. Keynote Speaker. Healthy Leadership. Follow me on LinkedIn: https://t.co/HDtRHEocDF drhealthnut.com USA Joined March 2010-
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Fact: the climate disaster death rate has *declined* by 98% over the last century, even as carbon emissions have risen. The average person is 50X less likely to die of a climate-related cause than in 1920. Why? Fossil fuels. An inconvenient truth for the climate cult.
@drhealthnut Also, you really do only need to take tiny amounts of melatonin! Even the usual 3mg tablets may be too high for a lot of people. I take 0.75mg and it works well. Once I took 6mg and it had the opposite effect; I hardly slept at all.
@ACLifeMed You are so kind! This is one of the highest honors I have yet achieved in my life. I am taking my role + responsibilities with seriousness+eagerness to do my very best each day. I want to further our mission to transform healthcare+spread the science of LM far+wide. #gratitude🙏
How to Navigate the Maze of Health and Nutrition Plans @drhealthnut buff.ly/3tnYKKD #success
Focus on your #sleep for your #health. "A National Health and Nutrition Examination Survey study of almost 23,000 patients found that those who slept five hours or less at night reported more colds+infections than those who slept seven to eight hours." newsweek.com/extra-protecti…
People who eat the most fruits, vegetables, and legumes have a lower risk of getting #COVID and its complications, compared with people who eat the least, a new study suggests: bit.ly/33ozPxj #HarvardHealth
Getting through this crisis and future ones-"reducing or eliminating the 7 deadly sins from our diet: processed foods, excess industrially-raised meats, refined sugar, dairy, refined grains, vegetable oils and excess sodium." #COVID19 #Pandemic #health thehill.com/opinion/health…
We're eating at home now more than ever. Here are some incredibly useful hacks for how to keep your #Refrigerator organized like the pros do it: bit.ly/3anOXc3 @ParadeMagazine #organize #organization #hacks #quarantinelife
In this episode of the #LeadercastPodcast, health and well-being coach @drhealthnut explains how health optimization within an organization can positively influence workplace culture: bit.ly/2Wu8il3 #leadership
Who’s ready to start 2019 with a more healthy mindset? Start thinking of your resolutions. My new book that I wrote with @DrCrupain is available on December 31st. It has science based plans on how to live a healthy life. Also, check out whenway.com for the plans!
It's true ---- I majored in #nutrition in college. I didn't learn a thing about nutrition in med school...except fat was bad. There's an old statement about medical education: 50% of what we learn is wrong, we just don't know which 50%. It's nutrition! jamanetwork.com/journals/jama/…
Let's remember to keep one another lifted up in prayer...there are many people experiencing struggles, heartache, and life altering tragedies...#PrayForMiami #Faith
Another great night at @PBS talking #10DayBellySlimdown! We had a woman call in tonight that said "I don't care that I'm 90...I want this belly fat OFF! I'm in!!" True story. The point is, It's never too late—or too wild—to think you ... #love #pbs #weightloss #diet #healthcare
@LetsGrowLeaders @mindy_mackenzie @DavidLivermore @robertsalomon @karissathacker @amyjccuddy @drhealthnut @davidburkus @cooperjason @MattTenney1 @jaybaer @sanderssays Please help me get the word out of my first book! Over 50 5 Star Reviews on Day 1!! buff.ly/2GXT8Oa
TMRW! It’s the New Years and (@drhealthnut) Dr. David Nico is helping you create new healthy habits to get your year off to a healthy start! Don’t miss him at 10a/9c on @hallmarkchannel
“Do Different to Be Different” by me & “Attaining Healthy Leadership” by my friend @drhealthnut at bit.ly/2DtDW9a
@drhealthnut Thanks David!-- I will be working on the story early next week and will be in touch!