Dr Rupy Aujla @doctors_kitchen
🩺 Medical Doctor 🍎 Nutritional Medicine 📱 Download the app for free 🚀 'Health Tech' wannabe 🌎 https://t.co/3TMb0wpId0 smarturl.it/DrRupyCooks London, England Joined August 2015-
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Today's podcast 🎙️episode is all about Olive Oil! #242 The Benefits of Olive Oil with Dr Simon Poole 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
In this third episode of Healthy Travels with Dr Rupy in Penang, we’re trying Nasi Lemak! Watch all episodes here: lnkd.in/gTxh-8cX We headed here to try the authentic version at Sri Weld Food Court in George Town, before creating an inspired dish in our studio kitchen.
Today we cover the world of therapy and choosing a method that might be most suitable for you Snacksize 13: How to Start Therapy 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
Don't miss this week's podcast episode! 🎙️ #241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
Today's podcast dives into a practical framework for healthy eating on our snacksize episode: Snacksize 12: My Diet Formula 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
🎙️ Don't miss out on the latest podcast release today! #240 Why Fasting, Meal Timing and Real Food Matters with Dr Sarah Berry, PhD RNutr 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
We have something very exciting arriving on our YouTube channel today at 1pm - you will not want to miss this! The first episode of my very own show - "Healthy Travels with Dr Rupy in......?" 🎬 Watch the show on YouTube here (buff.ly/3eclDgs )
Join us as we cover PCOS in our snacksize episode this week. We'll explore the potential role of diet in managing this condition. Can what we eat make a difference? Snacksize 11: Eating for PCOS Listen on your favourite podcast player buff.ly/3tGLgOC
Dive into the sweet world of honey 🍯 with our latest podcast episode #239 Should You Eat Honey Every Day? with Dr Rupy Aujla 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
Join us on this week's snacksize podcast as we delve into the concept of making disease optional. Let's discuss proactive health measures for a healthier life. Snacksize 10: Making Disease Optional Listen on your favourite podcast player buff.ly/3tGLgOC
Back on the podcast today - the brilliant Ali Abdaal on our episode: #238 How to be more productive and put the joy into your life 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
We're thrilled to announce a bonus podcast episode out today! BONUS EPISODE:“Capsule Pantrys” & Unreasonably Delicious Food with Anna Jones 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
New episode alert! Preventing heart disease is crucial for a healthy life. Stay informed with this week's episode! Snacksize 9: Preventing Heart Disease Listen on your favourite podcast player buff.ly/3tGLgOC
Interested in hearing more about improving your sleep? Then our episode this week is for you! #237 Get Better Sleep with Dr David Garley 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/46yRIFF )
Can we experience better ageing with a dose of gratitude? Find out in this week's snack size episode! Snacksize 8: How Gratitude helps you age better Listen on your favourite podcast player buff.ly/3tGLgOC
Today's podcast episode 🎙️ is all about cloves! #236 Cloves. Nature's Natural Medicine? With Dr Rupy Aujla 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
Dive into our latest snacksize episode , exploring the world of Integrative Cancer Therapy. Snacksize 7: Integrative Cancer Therapy Listen on your favourite podcast player buff.ly/3tGLgOC
Are you our future social media manager? Find out about this exciting role here: notion.so/thedoctorskitc… plus a little video of me explaining a bit about the role - loom.com/share/095099f4…
Excited to share the latest podcast 🎙️ episode featuring Dr. William Li! #235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils 🎬 Watch the podcast on YouTube here (buff.ly/3eclDgs ) 📱 Download The Doctor’s Kitchen app for free (buff.ly/3I0faRq )
Check out the latest episode of our snack size series! Packed with bite-sized content that you don't want to miss! Snacksize 6: Why you need Olive Oil in your life Listen on your favourite podcast player buff.ly/3tGLgOC
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11K Followers 9K Following Director of Food Systems Institute, University of Nottingham | Food Futurist | Author https://t.co/DRSa1hQjKuFive years ago today Rupy! Always a pleasure to work with you and learn from you ❤️ @doctors_kitchen @ChelwestFT #NHS
The only bit of the video that didn't come out was the 500g of mushrooms that were finely chopped 🤦♀️🤦♀️🤦♀️🤦♀️🤦♀️ - this is a spicy mushroom and spinach lasagne & it's the best vegetarian lasagne we've ever eaten!! 🍄 Healthy, super tasty recipe from @doctors_kitchen #foodblogger
Don't forget Best Bites tomorrow! 🙌 We've got tasty treats from @NathanOutlaws, @doctors_kitchen, #AngeloSato and @Anahaugh! PLUS @StephenMangan drops by the studio for food heaven or food hell! ➡️BBC Two at 09.45am!
@SaturdayKitchen @NathanOutlaws @doctors_kitchen @Anahaugh @StephenMangan Can you find a bigger shirt for Matt please, as lovely as his muffin tops are, I don't need to see them every time he raises his arm!
Coming up on #BestBites at 09.45am on @BBCTwo @NathanOutlaws makes monkfish scampi and watercress soup with @MissAlexjones, #AngeloSato makes a popular Japanese katsu sando @doctors_kitchen delivers a delicious almond chicken curry & @Anahaugh has pudding covered! 🙌
Tried tempeh for the first time in a recipe today - @doctors_kitchen Mushroom and Tempeh Bolognese - absolutely delicious! Approved by my Italian other half too #plantbased #vegan
@doctors_kitchen great article on polyphrnols here, Rupy. nutritank.com/polyphenols-po…
Join us at WellMedix ‘24 to discover more, be inspired to change your every day diets, and get some recipe tips from the man himself Dr Rupy! @doctors_kitchen We can’t wait 😆 Have you booked yet? ➡️ wellmedix.co.uk
@doctors_kitchen I'd love you to do one with James Wong! He's had some great books out on increasing veg intake and he knows the science eg reactivating garlic when cooked, sulforaphane in broccoli and other scientific gems!
Here’s to @shilparavella - 👩⚕️ expert author of “A SILENT FIRE 🔥 The Story of Inflammation, Diet and Disease” guest on @doctors_kitchen Dr Rupy’s podcast. 🎧 👍👏 cc @TheBodleyHead, @wwnorton @FelicityBryan #inflammation podcasts.apple.com/us/podcast/the…
Doctor's Kitchen — a polished and complete cooking app. apps.apple.com/us/app/the-doc… Healthy meals in a perfectly refined interface. There are enough free recipes to get some inspiration, but most of the content is behind a $50/year subscription. Doctor's Kitchen takes the work…
Welcome to NHS Chef 2023 #apackofchefs @TimothyRadcli11 @Vadischef @NHSSupplyChain
Nourishing food inspiration from @doctors_kitchen #DrRupyCooks @SousChefTweet Express Vegan Dinner Party by Dr Rupy Aujla @EburyPublishing #nutrition souschef.co.uk/blogs/the-bure…
Energised from #BSLM2023 theme: people,places,planet @BritSocLM Excited many doctors & HCP are joining @culinarymeduk community to learn how to translate nutrition➡️clinical practice. Thanks for your support! Inspired meeting @lowcarbGP @drchatterjeeuk @PrimalPlay @ellenfallows
Great days @BSLM2023 - our mission to extend nutrition education to healthcare practitioners & boost confidence/opportunities to bring key lifestyle pillar into consults. We have trained over 2000 health professionals- be one too. @sumi_baruah @culinary_clinic @doctors_kitchen
@doctors_kitchen loved the supplements pod! How many U of D3 +K2? Doses seem all over the place 🤷🏼♀️
@doctors_kitchen 65+ nutrition esp supplements! Sarcopenia is real…🏋🏼♀️💪🏼
🥦 Food is a potent tool for health! Diseases like Type 2 diabetes, heart disease, obesity, and hypertension can often be managed or reversed through informed nutrition choices. It's a recipe for a healthier you! 🍓🥗
📚 Starting as a blog in 2015, @doctors_kitchen has since evolved into a podcast and best-selling books. Dr. Rupy's work has even graced our TV screens, featuring on Channel 4’s ‘Cook Clever, Waste Less.’
👨⚕️ Allow me to introduce you to @doctors_kitchen, founded by Dr. Rupy Aujla. His incredible journey, from a significant heart condition to recovery through nutrition and lifestyle changes, has left an indelible mark on me.