Coach Tran | CSCS @coach_tran
Varsity Asst. Coppell Girls Basketball | Strength and Conditioning Coach @cowgirlsbball @truetexashoops | CSCS, USAW-1, FRCms | linktr.ee/coach_tran Coppell, TX Joined June 2018-
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Working with the very best pays off!!
Working with the very best pays off!!
Junior Forward (C/O 2025) Sarah Mirza conquering a mountain today and putting 135lbs over her head not once but TWICE today!! Go Sarah!! @sarahh_mirza
Don’t neglect the body’s ability to stop force!! Build the brakes!! Athletes see high impact forces during practice and games year round so it’s important to build the ability to stop and redirect that force!
So blessed and grateful to have received an offer from @ArmyWP_WBB!! Thank you @CoachTraversi and @coach_sacha10 for this opportunity.
Some of our girls making 90%+ look pretty easy today 💪
2-0 on the day!!!
No place I’d rather be❤️🖤
Middle of our spring cycle and Kennedy Paul is already setting new records with an all time high 46” box jump!!! @CowgirlsBball
the best place with the best team!
the best place with the best team!
🫶🏼 my people. our space. our team >>>
🫶🏼 my people. our space. our team >>>
POV: Your favorite place is the weightroom @CowgirlsBball
So grateful for @coach_tran and his training!
So grateful for @coach_tran and his training!
The best!
Things hoopers need to train!! - Decels - Change of direction - Hip dissociation Make sure your training reflects your sport demands.
THATS MY WEIGHT ROOM PARTNER‼️💪
THATS MY WEIGHT ROOM PARTNER‼️💪
Freshman forward Lauren VanPelt hitting a new power clean max of 135lbs 💪💪 @CowgirlsBball
Long term athletic development for soccer ⚽️ : ▪️Strength training was conjugate in nature and year-round every year. ▪️Speed training was primarily max velocity exposure and soccer wasn’t viewed from an endurance standpoint.
Strength coaches are vital to high school programs. Let me say it again 🗣️ time and attention to form and programming are vital 🗣️
Strength coaches are vital to high school programs. Let me say it again 🗣️ time and attention to form and programming are vital 🗣️
So TTHankful to have the leadership staff we have here pouring into our TTH family! Great work Ellie Delahoz 💙🌱❤️
So TTHankful to have the leadership staff we have here pouring into our TTH family! Great work Ellie Delahoz 💙🌱❤️
Coppell Cowgirls Bask.. @CowgirlsBball
2K Followers 642 Following Official Twitter Account of the Coppell Cowgirls Basketball Team | 2023 6A State Semi - Finalist | Graphics by @dhmscales
Ella Spiller @ellaspiller09
487 Followers 576 Following | Texas Lonestar 17U 3SSB | FC Dallas U19 ENCL RL Composite #6 | Coppell HS | 4.97 GPA | Varsity Basketball Coppell #23| Varsity Soccer |
🏫 Coppell High Sch.. @CoppellHigh
5K Followers 302 Following Working together, we are committed to creating profound learning experiences for each child, while nurturing meaningful relationships, to pos. impact our 🌎.
True Texas Hoops | Se.. @TrueTexasHoops
1K Followers 839 Following Est. 2017 - Developing team players on & off the court; 11 Teams total 15U-17U S40 Circuit & Grassroots GBB; Founded by @lummus25 ; DOBO @coach_crystalD
Ravyn Terry @coachravynterry
247 Followers 452 Following Mom | Special Education Teacher | Girls Basketball Coach | Coppell High School | University of North Texas Alumni
CoppellCowgirlSoccer @CoppellCowgirls
2K Followers 750 Following Official Twitter Account of Coppell ISD’s Girls Soccer Program
Dominique Scales @dhmscales
329 Followers 637 Following God, Family, Basketball | Varsity Ast. Coppell Girls Basketball @cowgirlsbball | Retired Professional Basketball Player l AHA/SKS
Lu @jhousemediatx
342 Followers 910 Following Freelance videographer based in Dallas, TX 🎥 Shootin athletes, sharing stories and creating content
Crystal Delahoz @Coach_CrystalD
353 Followers 453 Following I resolved to know nothing while I was with you but Jesus Christ & Him crucified | DBO & Coach @Truetexashoops | Mom to @miagracedelahoz
HC Harding @hc_harding
359 Followers 603 Following Believer | @highergoalshoop 🎓 2026 | 5’8 SG | 𝐆𝐏𝐀 𝟓.𝟎 | 📧 [email protected] | 𝟏𝟎𝟗 𝟑𝐏𝐌 ‘22-‘23 | 𝟔𝟕 𝟑𝐏𝐌 ‘23-24 | All-District 6-6A UIL ⤵️
Nick Shaw @CoachNickShaw
1K Followers 888 Following Coppell Cowboys | Former College Basketball Coach | SFA Basketball Alumni
Grapevine Faith (W) B.. @GFCSWBB
171 Followers 505 Following Official home of Grapevine Faith Girl’s Basketball 🏀 TAPPS 5A 🏆 2023 DISTRICT CHAMPS 🏆 2022 & 2023 AREA CHAMPS
Coppell Cowboys Baseb.. @CHS_CowboysBB
2K Followers 274 Following 6A Region 1 | '22, '21 & '16 Regional Semi-Finalist | '19 & '18 Bi-District Finalist | '17 Bi-District Champion | '15 Regional Quarter-Finalist
MiaGrace Delahoz @MiaGraceDelahoz
301 Followers 617 Following ✝️ ‘25 4.0 GPA 5’8 #10 @legionghoops @truetexashoops 17U S40| TAAPS 1-5A ‘23MVP + 1st All-State ‘22 NOTY + 1st State|Trainers @deon_Hunter22 @LenM0604 #200382
Coach Peacock (True T.. @CoachPeacockTTH
569 Followers 695 Following Faith HS Varsity Assistant/JV Head Coach & True Texas Hoops (Recruiting Coordinator/Coach)
Coach Allen Oh @Coach_AllenOh
2K Followers 2K Following M. Ed - Oklahoma State Graduate - Offensive Line Coach - Coppell High School
#TXHSGBB—TXHSGBB.co.. @TXHSGBB
10K Followers 2K Following Texas HS Girls Basketball; The statewide leader in Texas UIL & TAPPS Girls Basketball Email: [email protected]
ITL Texas @ITLTexas
126 Followers 746 Following DFW Girls AAU Club. Director, Coach: T.K. Smith. Assistant Coach: Johnny Richard. Player Development: Mike Pouncy @itlskills
mjumbo345 @mjumbo345
32 Followers 49 Following
Carlos Rodriguez @Rodriguez_lb20
414 Followers 545 Following Teacher / Coach at Collinsville High School
Nick escalante @Nick8710
5 Followers 63 Following
Brooks Little @BLIT37
199 Followers 334 Following Head Strength & Conditioning Coach Sioux Falls Washington Warriors ~ Avera Sports
Tyler Whitebread @twhitebread11
152 Followers 483 Following
Tommie Moore @CoachTMoore3
3K Followers 2K Following |Head Strength Coach |North Carolina A&T State University|@NCATAGGIES| SC State Alumnus|
Brandon A. Mimick @M_i_m_i_c_k
1K Followers 1K Following Teacher/Coach, EdD, CSCS, RSCC*D @WeRBennington @Badger_Strength @Badger_FB @NebStrength board member. Positive, Open-minded dude here to Connect & Collaborate!
Jodie Johnson @getfastertampa
361 Followers 1K Following Assisting athletes & teams in all sports to improve their sports specific-performance & injury resilience! Also, train active adults to achieve fitness goals!
Eric Morell III @emorell3
354 Followers 426 Following Don't Believe in the hype. Mt. SAC & LaGrange College ⚾️Alum.
jodie shavers @JodieShavers
123 Followers 161 Following
Panther Performance @PantherPerform
9 Followers 45 Following Official Twitter Account of Creston High School Panther Performance Class.
Lucky Lovan M.Ed., CS.. @luckylovan
447 Followers 699 Following Follower of Jesus Christ | Head S&C Coach @upargos | Former @MT_FB | Iowa Born & Raised
Drake Gammon @drakegammon
382 Followers 629 Following
Jordan J. Gush @JordanGush
2K Followers 2K Following Learner and Coach of Sports, Fitness, & Health. Passionate about the WR position. Coach @ FitCrew Bradenton🐒🦊🦉🤹🏼
Pretty Woman @PrettyWowoman
103 Followers 1K Following
无名 @gxq7728
77 Followers 808 Following
Angie Ross @AngieRoss782424
0 Followers 802 Following
Mike Coker @MikeCoker1981
2K Followers 1K Following Retired Texas High School Head Football Coach/AD/Superintendent - Blessed with Cyndi, Kamm & Keeley - God is Good!
Mad McGhie @mad_17_mcghie
68 Followers 54 Following Class of 2026 - 5'10" Combo Guard; @truetexashoops; #3 @DentonGuyerGGB Denton Guyer HS Lady Wildcats; 3.9 GPA; NCAA ID# 2303802474
Christina Harvey @coach_harveywbb
5K Followers 2K Following Assistant Women's Basketball Coach at Henderson State University.
Diana Mozer @mozer_diana
36 Followers 201 Following JUCO •SOPHOMORE 2023-24• •GUARD• 5’7 BRAZILIAN 🇧🇷@[email protected] 📹: https://t.co/EDEXgk5nkh
World Exposure Report.. @WorldExposureWB
34K Followers 36K Following Official Twitter account for World Exposure Report, who is the leader in Women’s Basketball News, Rumors, Jobs, Awards, Events, & Player Evaluations/Scouting.
The Doug @ClanMcRaeMason
349 Followers 647 Following
Marvin Lui @CoachMarvinLui
167 Followers 876 Following
Chaz Bracci, MS, SCCC.. @Chaz_Bracci
796 Followers 1K Following Piedmont High School - Coordinator of Sports Performance & Nutrition.
Coach Jake Allen @CoachJ_Allen85
927 Followers 2K Following Head Football/AD Houston County High School. Former Pro WR. Mississippi College Alumni, #gochoctaws, traveling east! #gopackgo
John Wallace @Coach_JWallace
416 Followers 516 Following Director of Strength and Conditioning at Austintown Fitch Local Schools.
Max Siebert @MaxSiebert30
39 Followers 37 Following class of 2027, 5’9, Grapevine Faith Varsity Basketball, PG/SG, AAU: Fortworth Jayhawks
Berkley Smith @berk_smith_13
12 Followers 23 Following #13 🏀 True Texas Hoops 15u S40/Byron Nelson, 5’7 SG/PG, C/O 2028
Irish Power @SHS_strength
2K Followers 4K Following Seneca High School strength & conditioning; Tweets by Strength & Conditioning Coach Dan Baker, CSCS
CHS_LadyCougar_Hoops @Chs_wbb_hoops
19 Followers 106 Following
Miles Perry @CoachMilesPerry
716 Followers 331 Following Husband to @kacymad. Father to Corinne. Dog dad. Former coach. Contributor @SBNation @FrogsOWar
𝐷ᥑᎱîȠ ⲏ܂ .. @HoopCoachSpence
5K Followers 3K Following 📖 🙏🏽Christian/Dad/G-Pa | Gods calling! WBB Head Coach @ColbyCC_WBB Been there, done That - HC D1 D2 NAIA JUCO “WE DO” #JucoProduct
Paul Brandon McGill @PaulBrandonMcGi
163 Followers 90 Following
VESPASIAN @SKishvile
8K Followers 8K Following We are captives of our own identities living in prisons of our own creation. Open minded guy. Economics and Politics😏 Personal tweets are signed - SKishvile
Ben Stumpf @StumpfStrength
2K Followers 4K Following Physical Education Teacher. Strength & Conditioning Coach. NHSCC. Former Head Football Coach. LOVE for my family.
Coach Topping @topping_coach
918 Followers 4K Following Team Lex Prime 15U/Texas Elite 3SSB & Former Tournament Basketball Teams Coached by Gene Topping🏀 Edu: FCC, MSU & APU Cap🎓 Teach PE at TCC & GFCS🏈
Gene Topping @coachtopping
583 Followers 3K Following GT Training / Formerly GT FROGZ 🐸 GBB🏀/ Football Coach at Grapevine Faith School🏈 & Teach PE at TCC. Education FCC, MSU & APU🎓
Zach Cody @_zachcody
949 Followers 2K Following | 3⭐️ CB | Coppell HS | 2024 | 6’0 | 175lbs | 39 inch vert | 4.36 40 | NCAA ID#2306922393 | 2x All District Corner | @claymackskillz | @coastalfootball
Bob DeBesse @Coachdebesse5
9K Followers 1K Following Husband to Janet, Dad to Brittney, Kaila and Cameron, Father-in-Law to Kevin, Laine, and Heather, Popi to Ash, Rori, Reese, Perry, Kyler, and Griffin. GHS HFC.
Kaitlyn @kaitlynmcadoo
72 Followers 106 Following 5’10 G| C/O 2025| True Texas Hoops 17U S40| 2021 13-3A Newcomer POY| 2022 All-State | 13-3A Defensive POY | 2023 13-3A MVP
ebstorey @ebstorey
10 Followers 59 Following
Coppell Cowgirls Bask.. @CowgirlsBball
2K Followers 642 Following Official Twitter Account of the Coppell Cowgirls Basketball Team | 2023 6A State Semi - Finalist | Graphics by @dhmscales
Ella Spiller @ellaspiller09
487 Followers 576 Following | Texas Lonestar 17U 3SSB | FC Dallas U19 ENCL RL Composite #6 | Coppell HS | 4.97 GPA | Varsity Basketball Coppell #23| Varsity Soccer |
🏫 Coppell High Sch.. @CoppellHigh
5K Followers 302 Following Working together, we are committed to creating profound learning experiences for each child, while nurturing meaningful relationships, to pos. impact our 🌎.
True Texas Hoops | Se.. @TrueTexasHoops
1K Followers 839 Following Est. 2017 - Developing team players on & off the court; 11 Teams total 15U-17U S40 Circuit & Grassroots GBB; Founded by @lummus25 ; DOBO @coach_crystalD
Coppell Football @coppellfootball
6K Followers 265 Following The official Twitter account for Coppell Cowboy Football
Ravyn Terry @coachravynterry
247 Followers 452 Following Mom | Special Education Teacher | Girls Basketball Coach | Coppell High School | University of North Texas Alumni
Dominique Scales @dhmscales
329 Followers 637 Following God, Family, Basketball | Varsity Ast. Coppell Girls Basketball @cowgirlsbball | Retired Professional Basketball Player l AHA/SKS
Lu @jhousemediatx
342 Followers 910 Following Freelance videographer based in Dallas, TX 🎥 Shootin athletes, sharing stories and creating content
Crystal Delahoz @Coach_CrystalD
353 Followers 453 Following I resolved to know nothing while I was with you but Jesus Christ & Him crucified | DBO & Coach @Truetexashoops | Mom to @miagracedelahoz
HC Harding @hc_harding
359 Followers 603 Following Believer | @highergoalshoop 🎓 2026 | 5’8 SG | 𝐆𝐏𝐀 𝟓.𝟎 | 📧 [email protected] | 𝟏𝟎𝟗 𝟑𝐏𝐌 ‘22-‘23 | 𝟔𝟕 𝟑𝐏𝐌 ‘23-24 | All-District 6-6A UIL ⤵️
Nick Shaw @CoachNickShaw
1K Followers 888 Following Coppell Cowboys | Former College Basketball Coach | SFA Basketball Alumni
Grapevine Faith (W) B.. @GFCSWBB
171 Followers 505 Following Official home of Grapevine Faith Girl’s Basketball 🏀 TAPPS 5A 🏆 2023 DISTRICT CHAMPS 🏆 2022 & 2023 AREA CHAMPS
Coppell Cowboys Baseb.. @CHS_CowboysBB
2K Followers 274 Following 6A Region 1 | '22, '21 & '16 Regional Semi-Finalist | '19 & '18 Bi-District Finalist | '17 Bi-District Champion | '15 Regional Quarter-Finalist
MiaGrace Delahoz @MiaGraceDelahoz
301 Followers 617 Following ✝️ ‘25 4.0 GPA 5’8 #10 @legionghoops @truetexashoops 17U S40| TAAPS 1-5A ‘23MVP + 1st All-State ‘22 NOTY + 1st State|Trainers @deon_Hunter22 @LenM0604 #200382
Coach Peacock (True T.. @CoachPeacockTTH
569 Followers 695 Following Faith HS Varsity Assistant/JV Head Coach & True Texas Hoops (Recruiting Coordinator/Coach)
Coach Allen Oh @Coach_AllenOh
2K Followers 2K Following M. Ed - Oklahoma State Graduate - Offensive Line Coach - Coppell High School
Carlos Rodriguez @Rodriguez_lb20
414 Followers 545 Following Teacher / Coach at Collinsville High School
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Brooks Little @BLIT37
199 Followers 334 Following Head Strength & Conditioning Coach Sioux Falls Washington Warriors ~ Avera Sports
Brandon A. Mimick @M_i_m_i_c_k
1K Followers 1K Following Teacher/Coach, EdD, CSCS, RSCC*D @WeRBennington @Badger_Strength @Badger_FB @NebStrength board member. Positive, Open-minded dude here to Connect & Collaborate!
Tommie Moore @CoachTMoore3
3K Followers 2K Following |Head Strength Coach |North Carolina A&T State University|@NCATAGGIES| SC State Alumnus|
Lucky Lovan M.Ed., CS.. @luckylovan
447 Followers 699 Following Follower of Jesus Christ | Head S&C Coach @upargos | Former @MT_FB | Iowa Born & Raised
Jordan J. Gush @JordanGush
2K Followers 2K Following Learner and Coach of Sports, Fitness, & Health. Passionate about the WR position. Coach @ FitCrew Bradenton🐒🦊🦉🤹🏼
Mike Coker @MikeCoker1981
2K Followers 1K Following Retired Texas High School Head Football Coach/AD/Superintendent - Blessed with Cyndi, Kamm & Keeley - God is Good!
Jorric K'shon® @ThatBoy_Pink
1K Followers 729 Following Be where your feet are || Professional Student || Texas State Alumna || BS, MS. Kinesiology, CSCS
Mad McGhie @mad_17_mcghie
68 Followers 54 Following Class of 2026 - 5'10" Combo Guard; @truetexashoops; #3 @DentonGuyerGGB Denton Guyer HS Lady Wildcats; 3.9 GPA; NCAA ID# 2303802474
Christina Harvey @coach_harveywbb
5K Followers 2K Following Assistant Women's Basketball Coach at Henderson State University.
World Exposure Report.. @WorldExposureWB
34K Followers 36K Following Official Twitter account for World Exposure Report, who is the leader in Women’s Basketball News, Rumors, Jobs, Awards, Events, & Player Evaluations/Scouting.
Brittany Barefield MS.. @britt_barefield
359 Followers 951 Following Mother to 3 wonderful kids, wife to an awesome coach. Athletic Trainer at Braswell High School. SNU/TAMUC Alum.
Chaz Bracci, MS, SCCC.. @Chaz_Bracci
796 Followers 1K Following Piedmont High School - Coordinator of Sports Performance & Nutrition.
Travis Dresch @CoachDresch
314 Followers 424 Following MSEd, CSCS, HSSCC | Health & PE Teacher | Strength & Conditioning Coach | Cedar Crest High School | Former Chemistry & Biology Teacher
John Wallace @Coach_JWallace
416 Followers 516 Following Director of Strength and Conditioning at Austintown Fitch Local Schools.
Rafe Mata @rafemata
2K Followers 2K Following West Rusk High School— Athletic Director- Head Football Coach
Irish Power @SHS_strength
2K Followers 4K Following Seneca High School strength & conditioning; Tweets by Strength & Conditioning Coach Dan Baker, CSCS
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Max Siebert @MaxSiebert30
39 Followers 37 Following class of 2027, 5’9, Grapevine Faith Varsity Basketball, PG/SG, AAU: Fortworth Jayhawks
Miles Perry @CoachMilesPerry
716 Followers 331 Following Husband to @kacymad. Father to Corinne. Dog dad. Former coach. Contributor @SBNation @FrogsOWar
Yancey MS, CSCS @CoachYancey
888 Followers 2K Following PhysEd Raytown South High School | Asst. S&C Coach | Asst. Football Coach | RPR Lv 1 | HSSCC | ΩΨΦ | NHSSCA
Paul Brandon McGill @PaulBrandonMcGi
163 Followers 90 Following
OUTPUT// @OutputSports
4K Followers 1K Following Making elite-level sports science simple and scalable. Portable athlete testing & monitoring device that measures 200 + exercises including jumps and VBT 💪🏼
Felenisi Loketi @_NisiL
768 Followers 1K Following E mahalo kākou I ka mea loa'a. || S&C Assistant @ American River College || 🏈 🇹🇴
Coach Topping @topping_coach
918 Followers 4K Following Team Lex Prime 15U/Texas Elite 3SSB & Former Tournament Basketball Teams Coached by Gene Topping🏀 Edu: FCC, MSU & APU Cap🎓 Teach PE at TCC & GFCS🏈
Bob DeBesse @Coachdebesse5
9K Followers 1K Following Husband to Janet, Dad to Brittney, Kaila and Cameron, Father-in-Law to Kevin, Laine, and Heather, Popi to Ash, Rori, Reese, Perry, Kyler, and Griffin. GHS HFC.
Kaitlyn @kaitlynmcadoo
72 Followers 106 Following 5’10 G| C/O 2025| True Texas Hoops 17U S40| 2021 13-3A Newcomer POY| 2022 All-State | 13-3A Defensive POY | 2023 13-3A MVP
Winnsboro Lady Raider.. @Winnsladyraider
23 Followers 16 Following 3-Peat State Champs '99, '00, '01; 12 State Tournament; 2020 TABC HOF Coach Buddy Hawkins & Player Stacy Stephens
Coach Hooper @GC_Middle_AT
37 Followers 79 Following MS, LAT, ATC, CES, OTC, AISTM, ART-EP. Athletic Training, strength & conditioning to all GC ISD middle school campuses.
Duke Sports Performan.. @DukeSPORTSPERF
2K Followers 136 Following Official Twitter account of Duke Olympic Sports Performance | Instragram: dukesportsperformance
Coach White @CoachKWhite
6K Followers 6K Following Girl Dad | @NorthCro_FB - RB Coach | @BlackCoachesTX
Caitlin Kriesel-Bigle.. @BiglerCaitlin
2K Followers 1K Following Head Women’s Basketball Coach, Southwestern University 🏀🏴☠️
Coach Conteh @CoachAConteh
413 Followers 311 Following •HUSBAND •FATHER •FORMER PROFESSIONAL ATHLETE •COPPELL HIGH SCHOOL DEFENSIVE BACKS/FRESHMEN HC • •Alhamdulillah 🙏🏾#HBCUNationalChampion 🇸🇱•🇨🇦
Ashley Lona @wbbcoach_lona
317 Followers 813 Following 🏀🐠Lakeland University WBB Head Coach🐠🏀🏋🏼♀️MS, NASM-CPT, NASM-PES, NASM-CSNC🏋🏼♀️
Tyler Franklin @Tyry202
1K Followers 1K Following Athletic Performance Director @ Murray High School | NHSSCA KY State Director | 2023 NHSSCA KY Strength Coach of the Year
Coach Satty @J__Satterwhite
5K Followers 1K Following West Mesquite - Offensive Coordinator | Head Track Coach #WranglerPride 🤠
Tucker Seay @coachseay_cscs
639 Followers 622 Following Christ | Assistant S&C Coach | The Wesleyan School | NHSSCA | MS, CSCS, HSSCC | S&C Spreadsheets
Colin Butler, CSCS @foxygrandpafit
540 Followers 1K Following Founder of Foxy Grandpa Fitness, LLC. No longer in a toxic relationship with the Atlanta Falcons.
Lily Brown @ItsmeLilyBee
296 Followers 224 Following 2024 Guard 🏀💙Skyline High School❤️💜Townview Law Magnet🧡Texas U 17u Rise Under Armour Circuit🖤 3.9 GPA 📚
Mary Hinton, M.Ed. @Maryhinton10gm1
167 Followers 127 Following Varsity Women’s Basketball Assistant Coach & Teacher at THE Prosper High School
Ben Welch @BenWelch_24
118 Followers 262 Following C/O '24 | Coppell HS Baseball (L/L) | OF, 1B, LHP | 6’1, 185lbs | 5.14/5.0 GPA @ChattStTigersBB
Jeff Hassman @jeffhassman
12 Followers 48 Following
Brian Calhoun @brian_calhoun2
5K Followers 3K Following Former Detroit Lion & WI Badger | Director of Fitness & Performance @dsha_strength, Head/Sprints Track & Field coach @dshaxctf Sprints Coach @MKEspeedacademy
Kate Okafor @MrsCoach_Okafor
450 Followers 560 Following Emery’s mom. OU T&F Alum. English teacher and Track coach at Crowley High School. The lady Coach O.
Lauren Ainsley @CoachLAinsley
213 Followers 140 Following Head Softball Coach at LEHS 🥎 Texas A&M Softball Alum 👍🏻Congrats to the our girls for being selected as Red Jackets for the 24-25 school year!!
Working with the very best pays off!!
Junior Forward (C/O 2025) Sarah Mirza conquering a mountain today and putting 135lbs over her head not once but TWICE today!! Go Sarah!! @sarahh_mirza
Senior Catcher @AydenPearcy making 600 look LIGHT. @fhsballplayers heading into the playoffs strong 💪💪💪 #HorsePower
👇 some good work for your WR’s
Don’t neglect the body’s ability to stop force!! Build the brakes!! Athletes see high impact forces during practice and games year round so it’s important to build the ability to stop and redirect that force!
@coach_tran @CowgirlsBball LOVE THIS!
Excited to announce that I have accepted the boys soccer head coach job at Little Elm High School!! Eager to meet the team, families and community and get to work! Go Lobos!! 🐺⚽️
@LandrySherrer @ArmyWP_WBB @CoachTraversi @coach_sacha10 @HigherGoalsHoop @CowgirlsBball So excited for you and proud of you!! Big time congrats!
So blessed and grateful to have received an offer from @ArmyWP_WBB!! Thank you @CoachTraversi and @coach_sacha10 for this opportunity.
She’s young and already making waves 🌊!!!
🚨 HEART OF TEXAS 🚨 Strong 2nd half performance by @berk_smith_13 in a trying effort for @TrueTexasHoops She finished the game with 19 pts, showcasing her various ways of shot making. @ACH_GBB @PBRhoops #AlamoCityHoops #txhsgbb #ACHGBB
So fun being able to support and learn more about all the great things that CSC does! Thank you @cancersupportscin for having us!
Today Indiana basketball athletes attended the @cancersupportscin Strength in Community Luncheon to meet and support Indiana cancer survivors. Learn more about how you can make a difference below! cancersupportscin.org/strength-in-co…
I’m looking forward to the opportunities ahead in the 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐓𝐞𝐱𝐚𝐬 𝐒𝐡𝐨𝐰𝐜𝐚𝐬𝐞 competing beside my teammates on @HigherGoalsHoop Elite 16U S40 All of our games this weekend are at the 𝐅𝐫𝐢𝐬𝐜𝐨 𝐅𝐢𝐞𝐥𝐝𝐡𝐨𝐮𝐬𝐞 6155 𝘚𝘱𝘰𝘳𝘵𝘴 𝘝𝘪𝘭𝘭𝘢𝘨𝘦 𝘙𝘥,…
2-0 on the day!!!
In front of 25+ Coaches @HigherGoalsHoop put on a show! This team is loaded with all different types of players! MUST WATCH!
No place I’d rather be❤️🖤
POV: Your favorite place is the weightroom @CowgirlsBball
the best place with the best team!
POV: Your favorite place is the weightroom @CowgirlsBball
So proud of @hc_harding for maintaining a 5.0 this year and getting inducted into the National Honor Society. Keep working hard in the classroom and on the court.📚🏀
🫶🏼 my people. our space. our team >>>
POV: Your favorite place is the weightroom @CowgirlsBball
This could be used for the rest of time in any presentations of what NOT to do for strength and conditioning
So grateful for @coach_tran and his training!
Things hoopers need to train!! - Decels - Change of direction - Hip dissociation Make sure your training reflects your sport demands.
The best!
Things hoopers need to train!! - Decels - Change of direction - Hip dissociation Make sure your training reflects your sport demands.
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