Felenisi Loketi @_NisiL
E mahalo kākou I ka mea loa'a. || S&C Assistant @ American River College || 🏈 🇹🇴 Sacramento, CA Joined January 2015-
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Got to be better. Always forward🏁
congrats @Seahawks , you just got a baller ⚔️ #ThisIsSparta | #AllSpartans
The pride of 3500 Florin Road in Sacramento, home of the Luther Burbank HS Titans.
The pride of 3500 Florin Road in Sacramento, home of the Luther Burbank HS Titans.
My heart is full of joy for all of these guys and their families! They all dreamt of playing in the NFL and those dreams became a reality this week! To all 11 of you, I’m so proud of you, the commitment & hard work never wavered! Remember, The Standard is The Standard, go…
916Representa
3 Polys in the 1st round?!!!?! LFG 🇹🇴 🇼🇸 🇦🇸
BREAKING NEWS 🚨 REGGIE BUSH IS GETTING HIS HEISMAN BACK! 🔥
CHEEEE HUUUUU‼️‼️‼️ KEEP EATING @JTuiileila8
CHEEEE HUUUUU‼️‼️‼️ KEEP EATING @JTuiileila8
4 Seasons = 5 D1 Athletes. #CelebratingSuccess #UpliftingOurAthletes #WeAreGrant #PacerForLife @CReedGHS @CoachLeach3 @Coach_Ferg7 @coachJoJohnson @MRHAVINGMOTION
See you at the 𝙎𝙋𝙍𝙄𝙉𝙂 𝙂𝘼𝙈𝙀‼️ #StingersUp | #GreenSwarm
Calm before the storm at 6:30 AM, as we get ready to end another Week of Spring Ball with a great flush, lift and Recover. If you’re looking for your home in ‘24 and you just hit that portal and it’s not looking like you thought. Look no further 🦫🦫🦫
Only the Best……Point, Blank, Period…..🔵🟡🐴 #WeAreGrant #PacerForLife @CReedGHS @CoachLeach3 @CoachKei22 @Coach_Ferg7 @coachJoJohnson @MRHAVINGMOTION
Go support American River College Football by donating to the Beavers team campaign presented by @eTeamSponsor! 👉 ets.rocks/3xGGdzi #BeaverBall #BuiltBeaverTough
335lbx3. Love the work. I'm dedicated and passionate about football, ill always say nobody want it like I do, it's gonna show in college trust.
💪🏽
DJ Khaled is never making another album
“Who you dissing on Push Ups?” Drake:
Joe Davidson @SacBee_JoeD
39K Followers 4K Following • Sacramento Bee • 14-time CPSWA award winner • 2000,’21,’22 @SacMag Best Sports • @CIF Distinguished Award • Instagram: JoeDavidsonMedia • Love family/gig/city
Graylon Lindsey III @graylon13
2K Followers 5K Following Runningback Transfer with AA degree #JUCOPRODUCT
SUKUNA (TZT) @_DONTZT_
164 Followers 203 Following Member of Happy Hour & It’s Lit Entertainment • He/HIM
1st Class Singularity @menext_time
230 Followers 222 Following |ITS LIT X HAPPY HOUR 🔥🍻| in the moment| I just be doin the damn thing
Angel Casillas @mildMrNiceguy
203 Followers 350 Following Casey Frey is my biological Daddy #Winner My Single Is Below I Promise It Isn’t Ass 🤤
DBSelect_TDowns @IAmTDowns
6K Followers 3K Following consultant, liaison, Coach, Trainer, Mentor, Former College Athlete. #RunningRebs #BornRebel
rissa🌊 @RissaTsunami
7K Followers 4K Following muva of 2👩🏽🍼I just be chillin. حب نفسك. 888. ♈︎☼☽|♍︎↑.
CoachLeach @CoachLeach3
3K Followers 5K Following Coach, Mentor, Husband, Father, Son, Brother, Man of GOD ✝️ Grant HS Varsity Football Asst. DC & Safeties Coach/‘22 CA State Champ 💍 GHS ‘89. Pacer4Life
B-Shmoove @BrentOrtitties
480 Followers 389 Following God gave me this, so I know it aint for nothing. 🙏 #GreenTeam7️⃣7️⃣ 👻/📷 : BrentOrtitties
⭐️ Zay Byars ⭐�.. @ZayByars8
1K Followers 4K Following LB @ Ferris State 🐶 | 2x All-state Juco | Juco All-American | 2023 SCC Male Athlete of The Year 🏆
Coach Marcus Riley @linebackrschool
3K Followers 3K Following Father. Husband. Coach. Pan African. NUPE!👌🏾
Poppie Zagel @PoppieZage88851
109 Followers 5K Following
Naturski @NaturskiR4jPS6
0 Followers 85 Following
Amirah Olive @AmirahOliv5503
76 Followers 5K Following
Raina Wampler @RainaWampl42025
81 Followers 5K Following
Kei Fox @CoachKei22
139 Followers 173 Following Family is forever. Varsity Defensive Line Coach for the Mighty Grant Pacers 🐎
Claudie Rowls @ClaudieRow32207
77 Followers 5K Following
GHSpacersFootball @grant_union
1K Followers 549 Following The Official Page for Grant Union High School Football 9x Section Champs,‘22 NorCal 3AA,‘23 NorCal 2AA Champs, CA State Open Champs ‘08, CA 3AA State Champs ‘22
Paul Gregorian @PGregorian
17K Followers 10K Following National Preps Western Region Scout covering Northern, Southern California & Idaho for 270+ colleges | @ucdavis Alum | @NPShowcases
LAFU-LAFU A. SIONA Vy.. @Siona1UP
35 Followers 165 Following LE ATUA lo’u || ROOTZ&CULTURE ||TALOFA LAVA 🇼🇸🇦🇸🇹🇴 🇫🇯 Est.88 🌎HIGHLY FAVORED || ⚖️ “ITS NOT ON YOU! ITS IN YOU ♥️ “ 1Alofa
Scarlett-rose Ruddle @RoseRuddle68792
104 Followers 5K Following
Ezekiel Castex @CastexEzekiel
549 Followers 1K Following 3⭐️ 2025 ATH/DB 5’11 - 170lbs @grant_union #GameFitCertified @lem_adams Email:[email protected] Contact: 916-346-9059
Conner Henderson @ConnerHendy64
193 Followers 380 Following Union Mine Highschool Football #64 | 2025 | OL/DL | 6’2 | 290 | 78’ Wingspan | 3.1 GPA | Bench 365 | Squat 500 | NCAA ID: 2402221216
Kathrine Piceno @PiceKathri
12 Followers 3K Following
Tu Shamp @sh_shamp
73 Followers 5K Following
Emi Allan @allan_emi87184
100 Followers 5K Following
Cammie Weyker @CammiWeyk
36 Followers 5K Following
VERYWRITE📚✍ @VeryWrite
456 Followers 3K Following Hmu anytime📩for Assignments|Essays|Presentation|Maths|Online classes|law|statistics|Articles etc •HOME OF ACADEMIC EXCELLENCE Email:[email protected]
Tiana Diec @diec_ti
66 Followers 5K Following
Alicia Rediske @AliciaRedi23013
96 Followers 5K Following
Trey Wallace @TreyWallaceQB
33 Followers 92 Following QB ll 5.9 166 lb. ll Cordova High 2027 ll @chslancerfb ll @CoachDolliver ll 2023 JV MVP ll Varsity Wrestler ll Deadlift 315
Kathi Vanderhorst @KathiV6275
36 Followers 5K Following
Eshaal Jaquins @jaqui_esha
34 Followers 5K Following
Aline Gasior @AlineGasio74338
63 Followers 5K Following
Burma Koenigstein @BurmaKoeni94331
68 Followers 5K Following
“Tana” Ionatana Y.. @IonatanaHeine
28 Followers 111 Following football DT/N || Rugby FW || 5’10 || 315 lbs || John Adams Academy Middle School C/O 28’🎓 || 4.0📚 GPA || 🇼🇸🇦🇸🇺🇸🇲🇭🇫🇲|| IG: T_a_n_a45
Ryan Margeson @marges_ry
76 Followers 5K Following
Ximena Bercegeay @BercegeayX64256
54 Followers 5K Following
Eliana Oswald @ElianaOswa45074
71 Followers 5K Following
Mollie Hickel @hic_moll
81 Followers 5K Following
Coach B @CoachBv916
28 Followers 63 Following Coach, Husband, Brother, Son. When you put GOD First everything else will follow🙏🏾#NoLineNoShine #GHS #GUJP #Pacers4Life 🐎🐎💙💛💙💛
Lilliana Troendle @LillianTroend
56 Followers 5K Following
Leann Brancato @LeaBranca
75 Followers 5K Following
Ofelia Glunt @glu_ofel
82 Followers 5K Following
Jose Romero @Romero__80
6 Followers 23 Following Kicker/Punter|CO2027|140lbs|5’10|3.8GPA|Grant Highschool|
Lessie Groberg @less_grob
70 Followers 5K Following
Dacia Favero @DaciaFaver27703
10 Followers 3K Following
Arletta Bringhurst @BringhurArlet
42 Followers 5K Following
Lelia Mantyla @lel_manty
75 Followers 5K Following
Chris Marshall @Coach_Cmarsh
73 Followers 234 Following
Caoimhe Gurin @caoimhe53621
66 Followers 5K Following
Dawna Cromwell @DawnaC55544
65 Followers 5K Following
Alice Coach @AliceC79193
498 Followers 5K Following Serial Investor God First | Spelman Faith +Finance +Fitness | A20 LEARN HOW TO TRADE
Ronnie Noa Keil @Ronie_1336
89 Followers 103 Following C/O 26 #50🏈 OL|@grantunionhighschool| @noakeil55.com| 5’11 290|instagram:@ronie1336
Joe Davidson @SacBee_JoeD
39K Followers 4K Following • Sacramento Bee • 14-time CPSWA award winner • 2000,’21,’22 @SacMag Best Sports • @CIF Distinguished Award • Instagram: JoeDavidsonMedia • Love family/gig/city
Graylon Lindsey III @graylon13
2K Followers 5K Following Runningback Transfer with AA degree #JUCOPRODUCT
SUKUNA (TZT) @_DONTZT_
164 Followers 203 Following Member of Happy Hour & It’s Lit Entertainment • He/HIM
1st Class Singularity @menext_time
230 Followers 222 Following |ITS LIT X HAPPY HOUR 🔥🍻| in the moment| I just be doin the damn thing
Angel Casillas @mildMrNiceguy
203 Followers 350 Following Casey Frey is my biological Daddy #Winner My Single Is Below I Promise It Isn’t Ass 🤤
Cameron Salerno @cameronsalerno1
20K Followers 2K Following Words about CBB/CFB, @CBSSports | Frequent tweets about the Sacramento Kings/NBA | Past life: 247Sports, Sacramento Bee | Opinions = mine
DBSelect_TDowns @IAmTDowns
6K Followers 3K Following consultant, liaison, Coach, Trainer, Mentor, Former College Athlete. #RunningRebs #BornRebel
CoachLeach @CoachLeach3
3K Followers 5K Following Coach, Mentor, Husband, Father, Son, Brother, Man of GOD ✝️ Grant HS Varsity Football Asst. DC & Safeties Coach/‘22 CA State Champ 💍 GHS ‘89. Pacer4Life
B-Shmoove @BrentOrtitties
480 Followers 389 Following God gave me this, so I know it aint for nothing. 🙏 #GreenTeam7️⃣7️⃣ 👻/📷 : BrentOrtitties
⭐️ Zay Byars ⭐�.. @ZayByars8
1K Followers 4K Following LB @ Ferris State 🐶 | 2x All-state Juco | Juco All-American | 2023 SCC Male Athlete of The Year 🏆
Sac State Football @SacHornetsFB
40K Followers 448 Following The OFFICIAL Twitter page for Sacramento State Football. #StingersUp #GreenSwarm
Cordova High Lancer F.. @chslancerfb
15 Followers 7 Following We live by the 4 C's - Commitment, Courage, Compassion, and Confidence. We strive to stay positive and continue to move forward.
Cameron Dietz @CoachCam10
797 Followers 307 Following MS, SCCC, CSCS, USAW-2 Assistant Sports Performance Coach @ Eastern Michigan University 🏀⚾️🏐
Ella Devenny @DevennyElla
3K Followers 551 Following Director of Recruiting @HawaiiFootball 🏝️🌈🤙 @PhilSavage Scout School Alum | #WomenInSports
Kei Fox @CoachKei22
139 Followers 173 Following Family is forever. Varsity Defensive Line Coach for the Mighty Grant Pacers 🐎
Ezekiel Castex @CastexEzekiel
549 Followers 1K Following 3⭐️ 2025 ATH/DB 5’11 - 170lbs @grant_union #GameFitCertified @lem_adams Email:[email protected] Contact: 916-346-9059
Paul Gregorian @PGregorian
17K Followers 10K Following National Preps Western Region Scout covering Northern, Southern California & Idaho for 270+ colleges | @ucdavis Alum | @NPShowcases
LAFU-LAFU A. SIONA Vy.. @Siona1UP
35 Followers 165 Following LE ATUA lo’u || ROOTZ&CULTURE ||TALOFA LAVA 🇼🇸🇦🇸🇹🇴 🇫🇯 Est.88 🌎HIGHLY FAVORED || ⚖️ “ITS NOT ON YOU! ITS IN YOU ♥️ “ 1Alofa
Conner Henderson @ConnerHendy64
193 Followers 380 Following Union Mine Highschool Football #64 | 2025 | OL/DL | 6’2 | 290 | 78’ Wingspan | 3.1 GPA | Bench 365 | Squat 500 | NCAA ID: 2402221216
Aidan Lopez @aidan_lopez11
78 Followers 84 Following 6’0 160 C/O 2026 QB 3.6 GPA || P || OF || 3rd || 1st || Folsom high school CA || contact info || [email protected] ||
Coach Matt Tyler @CoachMattTyler
2K Followers 529 Following Linebackers Coach-Southern Arkansas University #LetsRide #FPR #SharksandGorillas
“Tana” Ionatana Y.. @IonatanaHeine
28 Followers 111 Following football DT/N || Rugby FW || 5’10 || 315 lbs || John Adams Academy Middle School C/O 28’🎓 || 4.0📚 GPA || 🇼🇸🇦🇸🇺🇸🇲🇭🇫🇲|| IG: T_a_n_a45
Kenny O'Mary @Coachkendricklo
5K Followers 3K Following Associate AD/Director of Student Athlete High Performance-William & Mary. MS, CSCS, FRCms, USAW-2, PN1
Moe Dominguez @MoeDominguez
261 Followers 344 Following Father, Mentor, Coach, DL Coach ARC Football #BEAVERBALL 🦫
Coach B @CoachBv916
28 Followers 63 Following Coach, Husband, Brother, Son. When you put GOD First everything else will follow🙏🏾#NoLineNoShine #GHS #GUJP #Pacers4Life 🐎🐎💙💛💙💛
Jose Romero @Romero__80
6 Followers 23 Following Kicker/Punter|CO2027|140lbs|5’10|3.8GPA|Grant Highschool|
Jake Glisch @glischCSCS
304 Followers 215 Following Strength & Conditioning Coordinator // NSCA CSCS, FRCms // Carlos Machado Jiu Jitsu // Green Bay Packer Shareholder
Chris Marshall @Coach_Cmarsh
73 Followers 234 Following
Ronnie Noa Keil @Ronie_1336
89 Followers 103 Following C/O 26 #50🏈 OL|@grantunionhighschool| @noakeil55.com| 5’11 290|instagram:@ronie1336
Nate Tia, M.S. @OBM_CoachT1A408
8K Followers 4K Following LB/DL Coach @ OBM | M.S. in PE | OhBelieveMe | 2018 Northern Division Champions | jucoproduct | polypipeline | 🇦🇸🇹🇴 🇲🇽
A.Cano.44 @AToney44
127 Followers 487 Following Anthony Cano CO 25 | #44 MLB\TE | 6'2 215 | Rosemont High Sacramento, CA | All league | 2x DPOY | cell 9255674773 | NCAA ID# 2402210667
Lewis Powell @CoachPowell99
18K Followers 4K Following Defensive Line Coach for the University of Utah Football. #GoUtes 📧[email protected]
Ryan Clark @Realrclark25
471K Followers 2K Following Husband of Yonka. Father of Jaden, Jordan & Loghan. Child of God. Founder of DB Precision. In the end, Just A Guy!!
POLYGON1993■ @Polygon1993
91K Followers 1K Following Visual artist ✦ @SOMA_collective Shop : https://t.co/OLc3XE0evW
Eric Henderson @Coach_Henny
14K Followers 2K Following Co-DC | Defensive Line Coach | Run Game Coordinator at USC ✌🏾 SBLVI WORLD CHAMPION | John Teerlinck 2022 NFL Defensive Line Coach of the year
Julian “juju” Bru.. @Julian_bruno20
79 Followers 248 Following C/O 2028 (14 Years Old) | 6’0 - 180 MLB/NB | 3.9 GPA | Grant Jr Pacers | DB Select | American & German | #TMC #TheMarathonContinues #BrickByBrick🇩🇪🇺🇸
MOSAATI FOTOFILI @FOTOFILIMOSA77
59 Followers 71 Following 6ft 2in 275lbs || C’o 2027 Grant Union High school || OT/DT || 3.5 GPA || GRIND:30🏋️
Koby Shabazz @k1shabazz
127 Followers 172 Following 15yr - @ Grant High school - Sacramento , CA 📍- class of 2027 🏈
Sione Schaaf @schaaf_sione
51 Followers 49 Following God First | 6’5 | 291 | 3.1 G.P.A Luther Burbank HS | Sacramento, California | RT/DL | 76’’ wingspan |[email protected]
Antwon Beaty @CGBL_ANTWON
24 Followers 14 Following Cuban athletes football 🏈 player born in SF in SAC HGT 6-3
Ty Adams @TyAdams_53
219 Followers 3K Following Antelope High School-RG/RT-height:6’0-weight:260-GPA:3.8-Class of #25- bench:310-squat:310 [email protected] #209-200-1027 NCAA ID#:2303810434
Christian Solomona @otcsolo
157 Followers 623 Following LB/RB | Bothell Wa | 2024 | 6’0 | 225 | Inglemoor HS | NCAA ID:2211724782 | CELL #:2062504949 |
Davonte Hanks @DavonteHanks
106 Followers 94 Following {American River College} 6’2 310lbs C-Rg-LG https://t.co/TQnag8nG7n
Dylan Fear @DylanFear23
393 Followers 688 Following American River College🦫| TE | 6'4" 215 lb | Email: [email protected] |
Landon Richardson @Landon23Rich
38 Followers 82 Following American River College | 4.5⭐️ CSK Kicker | 6'3 | 180 | 916-257-7675 | [email protected]
Colin Denny @ColinDenny9
540 Followers 2K Following LB @ARCBeaverBall |Folsom HS📍C/O 23 |5’11 210 |Cell: (916)293-1582 email: [email protected] 5x4 Eligibility NCAA ID: 2303798489
Zach Higginbotham @CoachZach32
3K Followers 2K Following Director of Sport Science @ Michigan Football “Waste no more time arguing what a good man should be. Be one.”
Kevin Arnal @kevin_arnal2
195 Followers 323 Following ⭐️⭐️ / American River / 6’2 170lbs / 🏈 #12 Corner/ 4.67 40 yard Dash Laser / Top Speed 19.7 / TMP Elite 〽️afia / #Gobeavers
Gavin Molloy @GavinMolloy7
421 Followers 477 Following LB/Edge/DE @ARCBeaverBall /ORHS '24/ 6'3 235 lbs / All NorCal /MaxPreps All Section/All Metro x2/ 4.24 GPA /916.936.7153/ID#2104153959/@thompsonsctg
EASPORTSCollege @EASPORTSCollege
242K Followers 143 Following Coming this summer. Full reveal in May. #CFB25 | ESRB: Pending
Lukela Hicks @lukelahicks8
54 Followers 60 Following follower of Christ | @kaimuki_fb | DB SLOT | 5’9 140lbs | c/o 25 member of @HawaiiKickPunt [email protected]
Connor Schoepp @ConnorSchoepp
2K Followers 1K Following Director of Applied Performance 📊🔬 ~Performance Coach 🏃🏻♂️💪🏻 Return to Play 🚑🛠️ ~Life Long Learner 📚☯️ https://t.co/jkUZcXEjSO
Keegan Leary @KeeganLeary20
167 Followers 3K Following Rio americano high school co 25’ DB/ATH| official 4.4 40 yard| 5’11| 155-160 lbs| 3.0 gpa| NCAA ID# 2206595126, @DbSelect13
Edward Eaton @CoachEdEaton
396 Followers 504 Following Devoted Dad/Account Manager at Teksystems-Higher Education/ SLED Sacramento/ Asst. Football Coach at American River College
Dom Fredrickson @CoachDomFredARC
2K Followers 1K Following Offensive Line Coach @ARCbeaverball #JuCo / Former San Jose State OL & DL
lotta people ignoring this line but I genuinely feel like there is a chance that Kendrick Lamar could drop another diss before Drake even responds
Apply Pressure🧘🏾♂️
"Olympic lifting isn't just about lifting weights; it's about building a solid foundation for athleticism while reducing injury risk. These lifts, like the clean and jerk and snatch, enhance power, speed, and coordination, translating to better sports performance. By focusing on…
Drake is responding today or tomorrow you saw it here first
Kendrick snapped on the last leg of Euphoria
The start of the new season is upon us! We are super excited to get going! Please stop by room V7 if you need any more information. #Khousefamily
Coaches use AI more! … Some benefits I’ve already seen - Helps streamline business. - Can easily build out weekly training progressions. - Learn training principles & concepts faster.
Kendrick Lamar on new Drake diss‼️😳 “F*** all that Pushin P, let me see you Pusha T, you better off spinning on him again, you think about pushin me.”
Despite being a S&C coach, injury restoration & pain management have been my central focus for over a decade. One of the primary subtopics of the Fascial Mechanics for Sport course is how fascia should be considered for injury restoration. Tap in here- ruderockstrength.thinkific.com/courses/fascia…
Our Preparation will Determine Our Elevation. 🔵🟡🐴 #WeAreGrant #PacerForLife @LukeJAlexander7 @CoachLeach3 @coachJoJohnson @Coach_Ferg7
Right when they think u let the foot off their necks!! We just adjusted the stance so we can get more comfortable with more of this pressure we coming with!!
If you are timed with any credibility whatsoever, you need to understand that if you run in the 4.7 or faster, you are literally in the Top Percentile of HS athletes! Stopwatch 40 yard dash has a margin of error of .16!!!!!
I never realized how many people want to feel comfortable while they workout. Working out to me is making yourself uncomfortable so you can level up. What’s the point of going to the gym if you’re not going to challenge yourself?
Opportunity to compete‼️ @DevinRichard_on
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