abridgehome @abridgehome
In-person and virtual therapy for postpartum women and families abridgehome.com White Plains, NY Joined March 2020-
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The #FourthTrimester is such a tender & vulnerable time. You need to prioritize rest & recovery, not worrying about playing host. Nothing wrong with setting clear boundaries on who can visit & when. #maternalmentalhealth #motherhood #postpartum #postpartumdepression
As a mom (especially to babies), a day NEVER goes by where you get nothing done. You’re doing THE most important job. You’re keeping your kids happy, healthy, active & engaged. You’re doing more than enough 💜 #maternalmentalhealth #postpartumdepression
Our kids look to us as models of behavior. If they see us taking care of ourselves, they will do the same. We cannot be the best parents to them if we are not kind to ourselves. Never apologize for prioritizing your well-being! #maternalmentalhealth #postpartumdepression
On the days you thrive, soak it in. On the days you survive, reward yourself with a snack and start anew tomorrow. 💕 #abridgehome #maternalmentalhealth #motherhood #postpartumdepression #perinatalmoodanxietydisorder #fourthtrimester #postpartumsupport #perinataltherapist
Not only is it ridiculous, but it’s also exploitative, toxic & oppressive. Moms need real support from society! We are designed to share labor involved in raising children as a community. We are long overdue for a change! 👏👏👏 #maternalmentalhealth #postpartumdepression
😂 This is why they say although you’re never alone, it’s the most lonely you’ll ever feel. #maternalmentalhealth #postpartumdepression #perinatalmoodanxietydisorder #fourthtrimester #perinataltherapist
When we take deep breaths, signals are sent to our brains, telling us to calm down & relax. It’s one of the most restorative & rejuvenating things you can do for your body, so pause for a moment to breathe. #maternalmentalhealth #postpartumdepression
Finding one’s footing as a new mom is a hard task, but study reveals social media influencers project a harmful image to followers that becoming a mom is fun, glamorous & effortless. For some these posts can have a detrimental effect on their #maternalmentalhealth.
😂😂 We absolutely love them, but we NEED that break 😂😂 #maternalmentalhealth #postpartumdepression #fourthtrimester #perinataltherapist
We see it a lot, “Moms are superheroes!” We appreciate the sentiment, but that sets us up for failure. It implies that we can/should do it all, but we can’t without support. Moms are human. We are not infallible. We make mistakes. #maternalmentalhealth #postpartumdepression
#Postpartumdepression doesn’t just happen. It’s a slow build w/ symptoms that aren’t always discussed. Just b/c you aren’t crying 24/7 & you’re able to function doesn’t mean you’re not experiencing #PPD. Often moms don’t realize what they are feeling are all potential symptoms.
Parents living with postpartum depression, we're here to help, support and remind you that you are NOT alone. Support for moms: postpartum.net/get-help/help-… Support for dads: postpartum.net/get-help/help-…
Can you relate? The #postpartum experience comes w/ the highest highs & the lowest lows. It's a roller coaster of emotions & physical ailments/limitations. And, not all of them are openly discussed. What else you would add to the list? #maternalmentalhealth #postpartumdepression
We saw a FB post looking for a #postpartum therapist. Not b/c something is wrong, but b/c they want to have someone in place should something become wrong. If only everyone would take charge & actively think about their mental health. #maternalmentalhealth #postpartumdepression
You’ve been through a lot. Be gentle and kind to yourself as you navigate your journey 🤍 #abridgehome #maternalmentalhealth #postpartumdepression #perinatalmoodanxietydisorder #fourthtrimester #postpartumsupport #perinataltherapist
Ain’t it the truth 🥱 The struggle is real. We’re tired & exhausted. We know we should go to bed. But when else are we going to do get that last minute project done, fold laundry, doomsday scroll on Insta, or binge the new it show? #maternalmentalhealth #postpartumdepression
Yes! The #FourthTrimester & the first year of #motherhood are such sacred and scary times for a new mom. She’s at her most vulnerable while trying to navigate her new normal. Give them all of your love and support! #maternalmentalhealth #postpartumdepression
You don’t know until you know. Now’s the time to pay it forward. When a new mom enters your life, be the person you needed when your babe was born. Set the expectation of that’s what you do so she too can pay it forward 💜 #maternalmentalhealth #postpartumdepression
TOMORROW, Wed 3/20 @ 7pm ET, FREE webinar: Myths of #Motherhood It's time to deconstruct the notion that loving your baby & wishing you could have your old life back are not mutually exclusive. Register: themotherhoodcenter.com/webinars/ #maternalmentalhealth #postpartumdepression
Can we? Please 🙏🏻 It’s easy to tell struggling parents to take care of themselves. But HOW are they going to do that when they’re running on no sleep & childcare is limited? #Selfcare is not so easy when you’re in the trenches. #maternalmentalhealth #postpartumdepression
Jessica Malberg @jessicam828
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9K Followers 6K Following We support & provide resources for pregnant & postpartum moms, dads, & families dealing with PMAD. Call the PSI HelpLine any day at 1-800-944-4773Pasqueline Njau @PasquelineNjau
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26 Followers 130 Following Custom Made Baby Keepsake Books, Milestone Cards, Posters, Baby Shower Invitations For Your Cutest One 🥳 DM Us ❤️Calmind Foundation @CalmindF
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24 Followers 115 FollowingCCNR @Bahn_lab
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184 Followers 237 Following Nonprofit organization with a mission to promote awareness, education & support for perinatal mood & anxiety disorders to moms, families & the communityPATH Perinatal Mental.. @2SeasPATH
2K Followers 3K Following Cross-border project enabling parents, healthcare professionals & employers to destigmatise, prevent & successfully manage #perinatalmentalhealth issuesPMHP UK @PMHPUK
10K Followers 6K Following The Perinatal Mental Health Partnership coordinate Maternal Mental Health Awareness Week 29 April - 5th May 2024. Email us at [email protected]Lola Brognano, LCSW, .. @lolablcsw
162 Followers 441 Following 🌱 Certified Perinatal Therapist | 🌱 Level 2 Birth Trauma Therapist | 🌱 Loud-Mouthed Maternal MH Superhero #maternalmentalhealthmattersBaby Colic Relief @BabyColicRelief
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4K Followers 2K Following International support, research, and assistance surrounding perinatal mental health. #globalPMHPRCNY @postpartumny
2K Followers 2K Following Since 1998. New York State. State-wide Support, Resources, Training for Perinatal Mood & Anxiety Disorders. Moms on Call & Family Support. Project 62.Prana Prenatal Yoga @Pranaprenataly1
29 Followers 42 Following Making conception, pregnancy, birth, postpartum and parenting more easeful and intentional through yoga, meditation and building community. #blackownedbusinessLucy Huber @clhubes
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33K Followers 228 Following The American Counseling Association is the world's largest association for professional counselors. #CounselorsHelpNNEDV @nnedv
31K Followers 3K Following The National Network to End Domestic Violence (NNEDV) is creating a world where domestic violence no longer exists. Join us at https://t.co/0A1W1rjfBv. 💜RachRiot @RachRiot
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1K Followers 106 Following Postpartum Support Virginia provides hope & help to women with perinatal mood & anxiety disorders, including anxiety & postpartum depression (PPD).WellMama @WellMamaOregon
915 Followers 387 Following Nonprofit providing support for depression and anxiety during pregnancy and postpartum, advocacy, awareness raising & education.Sonia Murdock @soniamurdock
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25K Followers 3K Following The best of NYC for families | The scoop on events, shopping, education, culture, food, wellness, parenting, pregnancy & beyond ✨emma westchester @emmawestchester
2K Followers 3K Following Lifestyle bloggers who discover & share experiences and products/services with women aka #momslikeus in and around #westchester and #nyc #wesharewhatwelikeGovernor Kathy Hochul @GovKathyHochul
260K Followers 675 Following Official Twitter account for the 57th Governor of New York State. Social Media Use Policy: https://t.co/iwTBLsiPDhFourthphasebox @fourthphasebox
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24 Followers 115 FollowingAction on Postpartum .. @ActionOnPP
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194K Followers 2K Following National Alliance on Mental Illness ☎️ Reach us at our HelpLine: 1-800-950-6264 or text “HELPLINE” to 62640 ➡️ This account is not managed 24/7.When advocating for perinatal mental health equity, we must uplift the disparities in Black maternal health outcomes.
Share to help create awareness for #MaternalSuicideAwarenessMonth. 💜 Help us help more parents experiencing symptoms of perinatal mental health disorders. Donate today ➡️ bit.ly/donatetoPSI If you or someone you know is experiencing thoughts of suicide, call @988Lifeline
Most people know about the U.S. #maternalmortality crisis, but did you know a staggering number are preventable. #MaternalMentalHealth #MentalHealth #MentalHealthMatters #MentalHealthAwareness
Please register for this complimentary Maternal/Perinatal Mental Health 101 webinar we host & is presented by @PostpartumHelp. Attendees will be introduced to a range of #MaternalMentalHealth Disorders, risk factors, treatment options, & more. lnkd.in/gQB3PWqY
September is Maternal Suicide Awareness Month and this week is Maternal Suicide Awareness Week. Help us spread awareness 💙 @988Lifeline @HRSAgov @MMHAlliance #healingstartswithhelp #SuicidePreventionAwarenessMonth
National Relaxation Day is coming up on Tuesday. 🧡 Finding time to rest and recharge can be so tough, but taking care of ourselves is essential for many of us, whether we're survivors of abuse or not. Tell us: how will you plan to relax in the next few days?
TONIGHT is the 2022 maternal suicide vigil. Light a candle to honor all the mothers lost to maternal suicide & honored here ow.ly/xjah50KBJ7j. #MaternalSuicideAwareness #MomsAreNotImmune Register: ow.ly/tSu850KBJ7i
Studies show that a diaper need greatly increases the risk for maternal depression. Help our partner, @shadesofblueprj, support moms & babies by sending them needed supplies: ow.ly/o99850Jatxf Learn how to host a diaper drive: ow.ly/Et8I50Jatxg #MentalHealthAction
Did you know that #PMADs can occur up to 1 year #postpartum? It’s important to keep an eye on your perinatal mental health throughout that first year, and reach out for help. Call/text HELP to 800-944-4773 or visit postpartum.net to find support in your area ❤️
@abridgehome Yes, yes, yes!!!! There are so many things I wish people had been honest about because it might have propelled me to get help sooner.
@abridgehome Yes!!!! The societal view that moms are superheroes that do it all prevents so many from speaking out and sharing. We need to create space for moms to be able to say they are not okay and to ask for help.
.@Pranaprenataly1 Prenatal & Newborn Expo is TOMORROW! FREE 🎟️ still available. Get yours at pranaprenatalyoga.com/expo. #pranaprenatalexpo #pregnancy #baby #postpartum
.@Pranaprenataly1 Prenatal & Newborn Expo is next week & 🎟️ are FREE! Hear from top #prenatal & #postpartum experts, visit w/ the best local businesses & get some goodies for yourself. Help spread the word so we can reach as many families as possible! pranaprenatalyoga.com/expo
Prana #Prenatal & #Newborn Expo is weeks away! @Pranaprenataly1 has invited amazing local businesses that cater to expecting & new as well as top experts in #childbirth, #lactation & #perinatal mental health. 🎟️: pranaprenatalyoga.com/expo #pranaprenatalexpo #pregnancy #postpartum
⚡️Flash Sale⚡️ Get your @Pranaprenataly1 Prenatal & Newborn Expo 🎟 for $15! Visit pranaprenatalyoga.com/expo & enter EXPOMAMA for discount by EOD 10/7. See you Sat, 10/23 @ Space at Westchester Ave in Rye! #pranaprenatalexpo #pregnancy #postpartum
If all you do is rest today, that’s more than enough.
A study conducted during the pandemic shows that rates of clinically significant anxiety and depression symptoms have more than doubled - rising to 72% and 41% respectively - among pregnant and postpartum women. #MMHWeek2021 #MakingOverMotherhood #RealMotherhood #MMHDidYouKnow
Maternal Mental Health Awareness Week is here! Please join the conversation, break the stigma around maternal mental illness, and help women and families who are affected get the care they need and deserve. Visit maternalmentalhealthalliance.org/news/maternal-…. #JourneysToRecovery #MaternalMHmatters