Karen Peltier @WellGal
Holistic Health & Wellness Educator, Writer, & Researcher. Green Cleaning Expert. Spa Recipe Creator. Beach Walker. Herb Geek. WellGal.com California Joined April 2013-
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The Ukrainian crisis needs our support. Please help to provide healthcare to the people who need it most. That's why I'm donating to WHO Foundation's Ukrainian crisis health appeal. ukraine.who.foundation
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Get your energy back and overcome fatigue. Check out these 42 experts sharing the science and secrets of energy enhancement! #SuperhumanEnergy superhumanenergysummit.com/?idev_id=20082
What's the best way to wash your fruits and veggies at home to effectively eliminate viruses, germs, dirt, pesticides, and more in a safe and green way? Discover 10 common methods and determine which one works best for… sumo.ly/14hQz via @wellgal
Millions are turning to #naturalsolutions and many have experienced great success with #essentialoils. #essentialoilsRevolution theessentialoilrevolution.com/?idev_id=20082
Karen Peltier retweeted
“On particularly rough days, I like to remind myself that my track record for getting through bad days so far is 100%, and that’s pretty good.”
Make Your Own All-Natural Hand Sanitizing Spray. It meets CDC guidelines for coronavirus and other flus and viruses. #handsanitizer #homemadehandsanitizer #diyhandsanitizer #COVID19 #coronavirus #FightAgainstCoronavirus #naturalhandsanitizer wellgal.com/diy-all-natura… via @wellgal
DIY Antimicrobial Cinnamon Cleaning Spray for the Kitchen and Bathroom. Eliminate bacteria, viruses, mold, mildew, and more with this simple homemade eco-friendly cleaner made with just three natural ingredients. wellgal.com/diy-antimicrob…
Make Your Own All-Natural Lavender Hand Sanitizing Spray wellgal.com/diy-all-natura… via @wellgal
25+ Proven Ways to Boost Your Immunity & Stay Healthy Naturally wellgal.com/25-natural-hol… via @wellgal
Karen Peltier retweeted
Oatstraw (Avena sativa) is the dried leaves, or straw, of the plant that gives us the grain oats, found in most households as rolled oats. I use a full ounce of dried oatstraw, in a quart of boiling water, steeped at least four hours, to make a restorative tonic.
Karen Peltier retweeted
Here are 4 ways that you can cultivate #resilience: bit.ly/32nraWu Is there anything missing from this list? If so, share in the comments
Karen Peltier retweeted
Real, whole food contains biological instructions that promote health. It can: Optimize your gene expression Balance hormones Reduce inflammation Enhance brain function Improve the microbiome
Karen Peltier retweeted
“Whichever seeds in your mind you water, those will be the ones that grow.”
Karen Peltier retweeted
Life moves way too fast, sometimes we need to stop and appreciate all the good things we have in our life and enjoy them . x.com/i/web/status/1…
Karen Peltier retweeted
Ever wonder how much caffeine is in that cup of coffee or green tea?
Karen Peltier retweeted
The struggle defines you. The challenge is always in the mind’s perspective. Peace is in the mind that is calm and heart centered on love. #innercalm #innerpeace #lifehack #changeyourthoughts #dinoviper #dinoviperproductions
Karen Peltier retweeted
Good morning! Happy Hump day, ...and remember 'SMALL changes can make a BIG difference'.
Every fall I welcome the cool crisp autumn air, the shorter evenings, and of course, fabulous food made with pumpkins. I can’t resist stocking up on things like pumpkin butters, purées, etc. Do you enjoy using pumpkin in your cooking? How? #pumpkinrecipes
A free online summit on #autoimmune disease solutions is now online through August 6th. Check out some of the great expert daily talks! Register today. betrayalsolution.com/?idev_id=20082
Karen Peltier retweeted
Here's a cool acronym to remember next time you have a decision to make : "BRAIN" B: (What are) the Benefits? R: (What are ) the Risks? A: (What are) my Alternatives? I: (What's my) Intuition (#heart) tell me? N: (What if I do) Nothing? #Leadership #Management #LeadFromTheHeart
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