Trish @UltratT7
Ultrarunner, DPT, Run Coach w/ GoBroncoBilly coaching, INJINJI, COROS global, Road Runner Sports, Ultraspire, Nuun, Kinstretch, 💍 to @8ntmuch instagram.com/ultrat7 Joined November 2019-
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I find it interesting that we delineate psychological stress and physical stress. Mind and body always go together. Good luck finding a human being where one is separate from the other because you ain’t gonna find them…they don’t exist
“Life is about accepting the challenges along the way, choosing to keep moving forward and savoring the journey.” Update: surgery went well. 🙏 my knee cap was in two, with a 5mm separation. I saw the CT as I was wheeled into the OR and I was shocked! I said out loud is that my…
It was gorgeous 😍
I saw a quote the other day that simply said, “it’s ok if it takes a little bit longer than you thought.” 😭 Back to surgery I go… who would’ve thought grocery shopping could be so dangerous! lol. I was loading groceries into my car and felt a pop and a burn. Thought maybe it…
He loves the snow so much! 🥰
💯💯💯🤣🥰
Saw this beautiful big turkey on todays walk! Olly really wanted to chase lol.
Been under the weather this past week. Had two infected and abscessed root canals removed. My dentist said it was one of the most difficult extractions he’s dealt with in years. 🤦🏻♀️ anyway, lots of pain with that and then a dry socket. That pain is unreal! So a short snowy walk…
"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted". -Denis Waitley
Yesterday snuck out on a hike with Olly! Started off warm and the weather changed real quick. The wind became ridiculous! Didn’t phase Olly one bit. Double trail day for him! 5.27mi hike for me 😊#trailtime
You beat me to it! I love you babe! 🥰😘
“Persistence. Perfection. Patience. Power. Prioritize your passion. It keeps you sane.” TRAILS!!! I cannot tell you how good it feels to be out there even if I’m not running. Hiking has really lifted my mood and to watch Olly get so excited and exude all the happiness in the…
Will def have to give these a try when I am back!
Will def have to give these a try when I am back!
"Don't let small minds convince you that your dreams are too big"
Excited to hear how they perform!
First trail walk/hike! Can’t believe it! 😍 and all with very little pain. The sky was beautiful. Getting outside just lifts the mood! #trails #postsurgery
First family walk in a long time! And my longest walk in… maybe 8ish months? lol. Wonderful to be outside with @8ntmuch and Olly. Had this beautiful view too 😍. Cheers 4.35 miles 💃#surgeryrecovery
I love Jesus Christ �.. @paomarfaye16
219 Followers 3K Following Psalm 27:1 The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid? ✝️✝️
Dale @Dale27734422701
554 Followers 3K Following
🌷🌼🍃🌷🌼�.. @KarenInIllinois
2K Followers 5K Following Animal & Nature Lover. Vintage Books. History, French & Art. Kids/Innocence. Education/Critical Thinking. Opinions My Own.
TheNintendoSavant @NintendoSavant
6K Followers 7K Following Professional Basketball Player 🏀 YouTuber/Twitch Streamer 🎥 Historian 🇺🇸 Aries ♈🐏 Nintendo Switch Gamer 🤪 #NintendoSwitch #SteamDeck #PS5 #SwitchCorps 🔥
Carmen Camuti 🇨�.. @carmen_camuti
313 Followers 904 Following Technological Education Coordinator - Faculty of Education, York U | former Program Coordinator for TDSB | former MOE Education Officer | past OCTE chair
J K @Jk_ksm
6 Followers 184 Following
DallasTriGuy69 @Guy69Tri
190 Followers 329 Following Middle aged professional, love being athletic and meeting new friends.
Joachim Van der Merwe @MerweJoachim
156 Followers 638 Following - Dad | Engineer still trying to come to grips with sophomore Calculus course | Trying to stay healthy | Follow my YouTube channel - Views are my own
Viresh Doshi @vireshdoshi
17 Followers 136 Following I consult around DevOps | Agile | QA | Test Automation.
Mez Kennedy @MezLikesToRun
167K Followers 9K Following Hey I'm Mez. South African 🇿🇦 Trail Runner and Hiker 🏃🏽♂️⛰️ Mountain Biker 🚴♂️ Instagram: mezkennedy Brand Ambassador for Gilnokie Socks 🧦
Michael Johnson @SunriseBiker
872 Followers 2K Following Living to enjoy Life😊 Into #boating, #fitness Total #cycling / #AmericasCup fanatic😊
Ashlii Dyer @ashliidyer
34 Followers 966 Following Daughter of the King. Attorney by day. Adventurer/Traveler. Foodie/Wino. Patriot. Always carrying an emotional support water bottle.
Justin @wildandhigh
611 Followers 1K Following
iestyn @falcon37796026
408 Followers 1K Following Dad | Ironman | CEO | Orthopaedic Surgery | Pontypool Triathlon| triathlon coach | Cymru | Wales
Tom J @tmulleder
294 Followers 466 Following Trail runner & outdoor enthusiast, home renovator! Husband to Barbara, dad to Darian & Micaela. 2024 Legacy Nuun Ambassador. CMTR team member
George Vere @GeorgeVere1
143 Followers 469 Following PhD student at the University of Exeter researching the immunology of fungal-driven asthma. Can also be found in Dartmoor cycling or climbing.
Jiten @Jitenlovesself
338 Followers 3K Following Just living the life's every moment.... irrespective of what life has to offer
Jason Atnip @inkeduprunner
968 Followers 724 Following Apple Junkie, Tattoo Enthusiast & Mild Manner Runner 🇺🇸
End Times @EndTime61519149
391 Followers 8K Following
Gary Williams @GarWillia85697
268 Followers 1K Following Hey mang ! step by step we do.And so for that... #singlefatherlife👨👧❤️ #contratorslife🌎🌏♡
Steven Curtis @scurtis208
111 Followers 2K Following Father. Adventurer. Nurse. Former journalist. Runner. Music fanatic. Citizen of the world. Maker of exceptional tortilla soup.
TylerDurden777 @TDurden777
35 Followers 79 Following Sticking feathers up your butt doesn't make you a chicken.
kdwkdw10 @kdwkdw10
29 Followers 3K Following
Hartford Track Club @Hartford_Track
141 Followers 324 Following New Twitter account for the The Hartford Track Club. Supporting the running community in Connecticut. We welcome all runners.
Treadall Inc. @Treadall
279 Followers 755 Following Retailer of specialty #rubber, #vinyl and #foam #flooring including fitness flooring, horse mats, martial arts #mats & more. Warehouses across Canada & USA.
Sergio Jaen del alamo @jaen_alamo
80 Followers 1K Following
Rudy Rockman🇮🇱�.. @skinful188241
514 Followers 2K Following Jewish-lsrael Right activists 🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱
Bary Flack @BaryFlack
145 Followers 2K Following
Adam @AdamFitTips
510 Followers 452 Following 21 | Nutrition & Fitness Expert | Helping people attain their dream body and stay healthy🌱 CHECK OUT THE INSTAGRAM⬇️
James Williams @JamesWilli2605
270 Followers 3K Following
Rich Wills @RichWillsIII
534 Followers 704 Following running dad, hubby and entrepreneur who loves the outdoors, his family and doing things that others may deem just a little nuts—like starting a new shoe company
Ansul Rathore @ansul_rathod
593 Followers 2K Following Food Technologist II Cyclist II Runner II Happiest Person 😁 II
jonny @jonny83631864
873 Followers 5K Following
FuelledByCoffee @AYEARFORHOPE
3K Followers 1K Following Runner (10+ marathons, 10+ ultra inc. 2 x 100miler). Patron for @edgarsgift - cancer charity - Happiest outdoors. #cafc fan #coffeelover
Mimk @MTang93675
149 Followers 462 Following
Kenny Bird @blkkenyb
408 Followers 275 Following Triathlete/Twitch Affiliate/Nick Coffey hater/Marathon 1st one (4:53)
ExtremeCakesOfPetal @extremecakespet
3K Followers 5K Following #Campingworld #teampulte catering/bakery, #pulte,military,fosterkids, Team mate, chef $Aurorach123321 https://t.co/XdX3kQoYWc
Wulf @BBwulf69
538 Followers 5K Following
Miguel Santiago @guelo_sr
349 Followers 2K Following Regional Sales Manager @ MAPEI Caribe PR. NACE Coating Inspector, Level 2 #Dad #Runner #Triathlete
runningshoescore @runshoescore
221 Followers 999 Following Follow for running shoe deals, new releases & more | https://t.co/caxhnfqFUA
Dr Mike Mew @Orthotropics
13K Followers 164 Following British Orthodontist | Founder of Mewing | Netflix Documentary ‘Open Wide’ | MEW App
Russell Brand @rustyrockets
11.3M Followers 685 Following Join me weekdays LIVE on RUMBLE | 5 PM (BST) | 12 PM (ET) https://t.co/AhoMyFM4IP
David @MAGAWoodworker
13K Followers 6K Following God, Family & Country🇺🇸 Woodworker, Classic Cars & Motorcycles, Hiking & Camping, Retired LEO 31 yrs, ‘I’ve seen some things & done some stuff’
rungirlrun🛹🌱 @rungirlrun07
6K Followers 6K Following Just a girl named Joyce who loves to run and wants truth & justice. Former Triathlete #Deafgirlsrule #runningpunks #goodr Team #SquirrelsNutButter Team
Gator | Dentist @BowTiedGatorDDS
64K Followers 682 Following I’m the dentist that doesn’t agree with the other 9 | Not Medical Advice | Co-founder of Twitters favorite toothpaste @betterbiom 👇
Demi-Leigh Tebow @DemiTebow
61K Followers 135 Following Miss Universe ‘17 🇿🇦 Pre-Order my book “A CROWN THAT LASTS” now! ⬇️
Tarkine @Tarkinerunning
154 Followers 703 Following Tested on elite runners. Suitable for anyone who cares about the planet. Helping protect threatened eco-systems. #RunTheFuture
a positive life @affirmingnow
13K Followers 36 Following Uplifting souls through daily affirmations ✨
Curtis don't hurt Us @curtisphall
447 Followers 937 Following Enjoying running ultras, ferroequinology, and border collies 🇨🇦/🇺🇸 Any retweet without the express written consent of Major League Baseball is prohibited.
Kyle Brandt @KyleBrandt
443K Followers 593 Following Good Morning Football IG: kylebrandt I can destroy you at Tecmo Bowl. Link to 😡ANGRY RUNS😡 shirt below
Boise State Football @BroncoSportsFB
131K Followers 530 Following The official Twitter account of Boise State Football. Home of the Blue Turf.
Spencer Danielson @Coach_SD
25K Followers 2K Following Head Coach of @BroncoSportsFB | Defender of The Blue | Developer of Young Men | Firm Believer in Jesus Christ #BleedBlue #BuiltDifferent
Tim @Popswithhops
962 Followers 3K Following Twins x 2 dad➡️retired D64 EMS AP➡️ D57 elementary school TA ➡️year 36 in education➡️slow runner➡️🇵🇱🇮🇪➡️ Ex Illinois State University Redbird highjumper
Calm @calm
267K Followers 3K Following Calm your mind. Change your life. We’re here to support you on every step of your mental health journey. 💙 Try Calm for free ➡️ https://t.co/vQavTgHZnd
David Diamond @LDLSkeptic
41K Followers 765 Following Ph.D. in Biology/Neuroscience Professor, Univ So Florida My second career focuses on cardiovascular disease I'm skeptical of LDL cholesterol as a cause of CVD
Perry Nickelston @stopchasingpain
14K Followers 2K Following Empowering people to take back control of their lives from pain and do what they love better, harder, faster, stronger, and longer. #stopchasingpain
Allen Christoffersen @Allycat_65
2K Followers 2K Following baseball player @ncbl triathlete, 3 Ironman’s, 4 Ultra’s, 9 marathon’s
TinaMarie @ImTinaMarie_X
88 Followers 135 Following Experiment: share what makes me feel powerful💪 I know 2 things: I love Jesus, He loves us ❤️🔥 I'm still discovering everything else 🤓
John Hannon @CoachHannon
291 Followers 277 Following There is a choice you have to make in everything you do, so keep in mind that in the end the choice you make, makes you -John Wooden
Steve Christensen @steveplusc
702 Followers 286 Following Positive & Optimistic • 🧠 🏃♂️ 👻 • Founder @thematterlens @novowatch @neuwly
Matt Provencher, MD @drprovencher
5K Followers 1K Following Knee, Shoulder & Sports Medicine Specialist The Steadman Clinic, Vail CO FOX Sports Injury Analyst Fantasy Football Predictor App 🏈 https://t.co/ksRIoZtro9
Amie with an ie @HeyAmie
5K Followers 2K Following Wife, Mom, Runner, Singer, Reader, Writer, Farmer, Juggler, Sarcasm Extraordinaire
Jim Perry @jimper59
221 Followers 352 Following My journey is one of self-improvement and discovery. Runner, chess player, and husband (but not necessarily in that order). l am the happiest guy that I know!
Karly Mathey @KarlyMatheyFit
1K Followers 971 Following Wife | Mama | Fitness and Nutrition I Passionate about living a healthy lifestyle
Michael Nielsen @miken_running
862 Followers 354 Following I help amateur runners train like a professional 🏃 | Running Coach | Host of the Runner’s Resource Podcast
Molly @IsenbargerMolly
8K Followers 3K Following Mom of One, Adventure Seeker, Shutterbug, and Dog Rescuer. I ❤ Camping, Outdoor Adventures, Shenanigans, Animals, Laughing, God, Family, and Country.
Chandler Scott @chandlerscottPT
849 Followers 367 Following Find all things triathlon rehab and sustainable training | physio and coach | Former speed skater turned triathlete | Currently building https://t.co/B2hh8qwNHS
The Steadman Clinic @SteadmanClinic
8K Followers 2K Following World-renowned orthopaedics & sports medicine. Helping professional athletes and weekend warriors from around the globe stay active. http://t.co/912ChCKzwD
André Costa @theandrecosta
5K Followers 376 Following Personal trainer 15+ years | Trail runner | Kickboxing, aspiring cyclist | Dad | I help people get in shape without boring exercise routines | 🌍
Annie Maxwell @Bananiee_Anniee
90 Followers 807 Following Wife•Mama•Nana• Lover of all trails. Enjoying the outdoors as I see it https://t.co/6x3hsVuZWm on Instagram
HOKA @hoka
64K Followers 191 Following Empowering everyone to feel like they can fly. A bold and unexpected approach to performance footwear and apparel. #FlyHumanFly
Grayson Murphy @racin__grayson
6K Followers 496 Following Pro at running up mtns, down roads, around tracks @saucony 🏃🏼♀️ @corosglobal ⌚️ @udhydrates 🎒
Lindsay Hannah @lindSAYhanNAH3
4K Followers 58 Following WI born • UMD Alumn • NC living • Runner, Writer • IG: lindsayhannah3
The Mindfulness Medit.. @TrainingMindful
638K Followers 48K Following Charles A Francis: Mindfulness teacher. Speaker. Author “#Mindfulness #Meditation Made Simple: Your Guide to Finding True #InnerPeace” #inspirationalquotes #joy
Mike Childress @MikeChildress23
226 Followers 518 Following For God so loved the world that He GAVE His one and only Son.... John 3:16
Matthew McConaughey @McConaughey
3.0M Followers 189 Following Official twitter page of Matthew McConaughey and the Just Keep Livin' Organization. Co-founder @pantalonesXL
Pike @walleyed_pike
2K Followers 2K Following USAF retired, outdoors, fitness, musician, photography, reading, camping. Husband, father, grandfather.
TheSteveBenson 🇮�.. @TheSteveBenson
681 Followers 467 Following Proud Husband to Dee. Dad to four girls & Grandad to four boys. Italy/Yorkshire. Ultra runner #runningpunks Adoro un doppio espresso e un'auto veloce 👌
Mark Curtis @curtimt
359 Followers 369 Following was overweight Husband / Father who rebooted my life Jan ‘16! Runner 13.1 -2017, 26.2 - 2020, 50K -2021, 50 Miles -2024. When in doubt get outside and move!
Nuun Hydration @nuunhydration
43K Followers 2K Following We're dedicated to keeping you as hydrated as humanly possible. 💦 #nuunlife
Jared McKee @jaredjogs
446 Followers 293 Following Runner, Breathworker, Father, Minister, Husband. 13.1, 26.2, working on that ultra. https://t.co/3N3DgtxAHm
Jay Tust @KTVBSportsGuy
19K Followers 2K Following Murrow and Emmy Award Winning Sports Director | 👰🏼@mrstust | 👶🏼#CollinsClaire | #BOOM💥 | #TuSTATS📊 | @KTVB📺 | #GoCougs🐾 | 253➡️208 | AP Top 25 Voter🏀Big 6™️ is a life changer. youtu.be/lT_wW5pNHa4?si…
I think it’s time to break out some new shoes for this training plan. Already added the New Balance FuelCell Rebel v4’s. Have a new pair of Nnormal Kjerag’s arriving tomorrow (probably what I’ll race in). Think I’ll bring out of the closet a pair of Altra Vanish Tempo’s and…
Great advice from Liam Neeson. "They say the hardest thing in the world is losing someone you love. Someone you grew old with and watched grow everyday. Someone who showed you how to love. It's the worst thing to ever happen to anyone. My wife died unexpectedly. She brought me…
It’s 🌮 Tuesday 😀 There’s an old mining town called Jerome about 30 mins from Sedona, AZ it’s cool little place with a bunch of artsy places to visit. It sits high on a mountain and offers some great views of the valley below.
You can't have a million dollar dream with a minimum wage work ethic.
The brain is a major target of insulin and other metabolic hormones. Insulin resistance and other metabolic issues impact the brain. Your energy source (food source) massively impacts neural health.
Don’t trivialize how much chronic stress breaks down the body and increases inflammation. You can get caught up looking for some unicorn cause of your suffering. Meanwhile, it’s been hiding in plain site the whole time. The inability to control stress The ELUSIVE OBVIOUS
‼️ Trail Tuesday‼️ Post a picture you took of a trail you enjoy. #photooftheday #trails #mountains
I find it interesting that we delineate psychological stress and physical stress. Mind and body always go together. Good luck finding a human being where one is separate from the other because you ain’t gonna find them…they don’t exist
"Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else." - Les Brown
Head to toe check at the Dermatologist. These gowns will never be flattering 😂
When I let go of anger and resentment my health improved.
Today is #NationalAdoptaShelterPetDay I’m so very thankful Chester chose me to be his human 🥰
“No matter how slow you go you are still lapping everyone on the couch.” – Unknown We had some enjoyable miles this morning. No concern with pace, just settled in. Lots of glowing eyes early on. Enough light to turn the headlamp off the last 3 miles. Have a great day!…
7 lovely Monday miles ☺️ Today’s run wraps up April for Aiden and myself! We’ve had such a fun month of miles!!! #IRun4Aiden #MSCoffeeRunners @Orangemud #MindOverMatterAthlete @ROADiD
Our body and brain physically heal faster and better when we’re not in a state of fight or flight hypervigilance survival dominance. Survive first. Heal second. Why? Because it’s hard to heal when you’re dead.
Week 3 of the #training plan for Mt Hood 50 miler. Mon: 5 miles EASY Tues: 6 miles go off feel Wed: 7 miles w/ strides Thur: 7 miles go off feel Fri: 5 miles EASY Sat: 5 easy AM / 16 workout PM - 4 sets 3 min on 2 min off. Sun: 14 miles go off feel Tues/Wed/Thur: single leg…
‼️ Mountain Monday‼️ Post a picture you took of a big mountain or big view from the top of a mountain. #photooftheday #views #mountains
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