Trim Belly Over 40 @TrimBellyOver40
Health enthusiast with a keen interest in safe diets & fitness tips that work. Antiaging tips for the over 40 crowd. More info at https://t.co/lXOaQ6cCmB jellybellyover40.com Joined February 2010-
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Keeping our figure and staying smart #fitness #fitgirl #over40women jellybellyover40.com/keeping-our-fi…
Insulin Resistance: What is it? Are you affected? youtu.be/X3f4r7Fuvz0 via @YouTube
Can Type 2 #Diabetes Be Treated Without Medication? jellybellyover40.com/type-2-diabete…
Traditional Acupuncture naturalhelpforeyes.com/acupuncture-co…
Here is an invite to a free workshop held by my friend Donya Fahmy "How to Tame Your Sugar & Junk Food Cravings." Don't miss out. It this Thursady, March 4th. bit.ly/CRWORKSHOP221 #sugarcrash #junkfood #free
I just came across this...Natural Help for Eyes with Acupuncture. g.page/r/CT9i8lkY9_XT… I will definitely look into this. Hate wearing glasses. #ophthalmology #eyes
Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
Brain scans of subjects who followed a Mediterranean diet vs. a Western diet. bit.ly/2RXGvLf #brainhealth #alzheimers
Love this, Gary! I have a tendency to get carted off due to the incredible, & mind-boggling stimulation #Twitter affords me daily. Time is like love; it cannot be bought only cherished one day at a time. Thank you for this timely #wisdom. ☮️❤️🙏
Change #lifestyle Instead of going for the next #diet: jellybellyover40.com/change-lifesty…
The microbiome, and the diet that determines it, are critically important. #naturopathic medium.com/@DeepakChopra/…
Back for day 3 Biscuits and Cookies #fffai #freefrom #coeliac #wheatfree nom nom nom
Staying Healthy When Working from Home. Follow these tips. #workingfromhome #HOMESTAY #healthylifestyle bit.ly/2ZEJ6vT
If you're planning to take a flight anytime soon, it's important to keep your body as healthy as possible. @HealthyVoyager shared a few foods to avoid in order to keep yourself hydrated and better able to fight off disease. bit.ly/30KkDHn #traveltips #HealthyLiving
#WellnessWednesday Reminder: Wellness is never an all or nothing endeavor. If your goal is to live a more active lifestyle, or eat better - start small. Try incorporating more activity and more healthy food choices into your life a little at a time and then build on that success.
Yes, we know that #exercise is great for staying healthy and keeping your body in shape. But did you know it has so many more benefits? This video explains the positive impact exercise has on your #brain and why you should be getting more and more of it. buff.ly/3eo1Gyx
Drinking enough water is the easiest thing you can do to help lose weight. #weightloss #over40
How to reach your Weightloss goals: - Eat in a calorie deficit - Choose a diet of mostly lean, Whole Foods that you actually like - Stop expecting your lose 20 pounds in a month - Choose a physical activity that you actually enjoy - Drink Water - Show Love
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225K Followers 58K Following Our motto is "Yesterdays Practices, Today's Science" The world is getting sicker despite 'medical advances'. Join 200k+ relearning how to be healthy.How Baby Boomers Ushered In Our Narcissistic Age thefederalist.com/2021/02/26/how…
Not shopping at @HomeDepot nor flying on @deltaairlines until they clearly oppose new GA voter suppression laws #BoycottDelta #boycotthomedepot
Bioflex laser therapy is one of the many treatments we use to help our clients feel their best. relaxingwellness.ca/services/cold-…
Are you searching for a safe, effective treatment to help recover lost vision and improve the health of your eyes? Micro #Acupuncture might be the answer you are looking for. naturalhelpforeyes.com #EyeHealth
Trump just said, “I take full responsibility” about #Coronavirus. And then immediately after that he said, “It was China’s fault!!” He has no ability to understand what irony is. #PresidentialDebate2020
I tried something new for dinner - an oven omelette. Eggs are naturally gluten free and are nutritious and versatile. See my Facebook page for full recipe facebook.com/wheatfreeliving #freefrom #glutenfree #wheatfree #ovenomelette
@jkenney #handsoffmypension We are Canadian. We pay into the Canadian Pension. Leave it alone.
@jkenney Too much of a risk. We don't know what Alberta's demographics will be 20 years from now.
@jkenney leave our pensions alone. You don't know what you're doing or how to handle money. You will leave us all destitute. We are Canadians and pay into the Canadian Pension Plan. Leave it alone!
Yes, we know that #exercise is great for staying healthy and keeping your body in shape. But did you know it has so many more benefits? This video explains the positive impact exercise has on your #brain and why you should be getting more and more of it. buff.ly/3eo1Gyx
A Home #Exercise Plan That Really Works - @ConsumerReports "Exercise can help your immune system work better and deconditioning can start in as little as one week” #fitness #SocialDistanacing tinyurl.com/y88xpr2q
One of the first things everyone says about starting a new #lifestyle or #diet is to remove everything from your house you should not be eating. Well... I have 2 kids and a husband that can eat anything he wants and… instagram.com/p/CA-uGYBg0cd/…
This is the best speech of Joe Biden's political career. Just when he and we needed it most.
Joe Biden: "The country is crying out for leadership. Leadership that can unite us. Leadership that brings us together. Leadership that can recognize pain and deep grief of communities that have had a knee on their neck for a long time."
If everybody would just love each other, eventually, we would all be the same color.
Happy #wellnesswednesday, Wolverines! Did you know that listening to music can improve your mood and reduce stress? ☺️🎶 What song automatically puts you in a good mood when you hear it?🎵 @WPHSSS
Take time out of your day to take care of your wellness. Distance Healing and Virtual Reiki sessions are available.