Tone It Up @ToneItUp
Your Fitness Trainers, Karena & Katrina at Tone It Up 👯 Workouts, Nutrition Plans & Community! Find us on instagram @ToneItUp 👙🏋🏼♀️🤸🏼♀️ ToneItUp.com Southern California Joined January 2009-
Tweets4K
-
Followers179K
-
Following307
-
Likes12K
Your NEW program and challenge are HERE! Introducing Box & Burn, our first-ever Shadowboxing program coming to you on January 16th! Check out our IG for all the details 🖤
It's time to glow, sculpt, lengthen, and balance your body in an entirely new way. Get ready to connect to your mind and body to unlock your most confident self this fall. We meet on the mat together on Monday, October 3rd in the Tone It Up app!
Did you hear the news? Introducing Pilates Sculpt + Glow, your NEW Pilates program with your trainer Amber Flowers! Stay tuned for more info ❤️
Your NEW Tone It Up program is here, and we want YOU to join us! Get strong, powerful, and energized in only two weeks with 14 workouts in 14 days—mixing strength training, HIIT, Pilates, and yoga. Sign up in your Tone It Up app to get motivated and moving 💪
Labor Day is just around the corner… but the sale starts NOW 🤩 From now until September 6, toneitup.com will be up to 40% off sitewide! What are you most excited to get?? #laborday #sale
Tone It Up Protein Cookies with a sweet treat in the middle might be our new favorite snack! Run to your local @Target or @Kohls to grab your TIU protein products now! #toneitupxtarget #kohlsfinds
New week. New month. New goals. Remember as you start off your day that what’s meant for you is already yours, it’s within you. #MondayMantra ✨
Kat's favorite Protein + Greens smoothie 🥬💚🥦 Ingredients: 1 scoop of TIU Protein + Greens, 1 frozen banana, 4 Large Strawberries, 1 cup of almond milk. Instructions: Blend all ingredients and add your favorite toppings - we used chia seeds and pecans ✨
Little Miss Tone It Up Girl… always a birthday cake bar in hand 😅 What does your TIU Little Miss look like? Share your creations with us @ToneItUp 💓 Little Miss Inspo: littlemissnotesapp
Some food for thought on this #MondayMantra ✨
Grab your squat band and dumbbells because we've got some work to do! This workout is low impact - no jumping required - but that doesn't mean it's low intensity! Click the link to start sweating now 🔥🔥 my.toneitup.com/blogs/latest/t…
We're so excited to bring you a brand new workout video from your Tone It Up trainer Bec! Join her in the video below for an amazing Complete Core Burnout routine. All you need is a dumb bell and a booty band. my.toneitup.com/blogs/latest/c…
We've officially launched in @FreshThymeFM stores throughout the midwest! Stock up on all your go-to Tone It Up powders and collagens during your next visit. Just look for the “Women Owned Brands We Love” section to find your fave TIU Products. #FreshThyme #WomenOwned
There are many reasons why we love our vanilla protein powder! Did we mention our protein is also available in over five different flavors? 🍨Vanilla 🍫Chocolate 🥦 Protein and Greens 🥜Peanut Butter ☕Cafe Latte 🍓🍌Strawberry Banana …and Cinnamon Roll! #tiunutrition
Hey TIU Pittsburgh! Join us at the Pittsburgh Marathon this weekend to grab some of your fave TIU protein cookies and bars! More details in the pictures below <3
When life gives you lemons, trade them for coffee! ☕ Want to take your daily coffee to the next level? Swap out your creamer for a Tone It Up ready-to-drink protein shake! You’ll get the extra caffeine boost you need and form lean muscle at the same time 🧡
Tone It Up x @Walmart for training, recovering, & rebuilding from your #tiuapp workouts! Head on in to restock your favorite TIU Protein Bars & Cookies 🍪💕 Bonus points for cart surfing. 👉🏽 Look for your faves on our beautiful new central aisle palettes. #toneitupxwalmart
Happy National Green Juice Day! 🍏🥬🥒 In celebration, we are taking a big sip of this delicious clean and lean Refresher Green Juice. It's loaded with lots of vitamins and antioxidants to fuel your day! Visit ToneItUp.com for full recipe and ingredients. 💚
Your community favorite Apple Cider Vinegar gummy is now back in stock on Target.com! 🍎 🎯 Why we love it: Improved Digestion Increased Energy Levels Balanced Blood Sugar Make sure to check out your other favorite supplement options as well!
Shape Magazine @Shape_Magazine
625K Followers 2K Following Shape magazine offers the latest health, fitness, beauty, and fashion news.Adriene Mishler @yogawithadriene
137K Followers 1K Following actor artist teacher writer Co-founder / https://t.co/j4QGphVXZJ CEO / https://t.co/oIllP6D9vU Co-owner / https://t.co/clau0CfPK6 #BLACKLIVESMATTERWomen's Health @WomensHealthMag
4.5M Followers 772 Following Wellness changes everything ⚡️ #WHstrongCORINNE FISHER @PhilanthropyGal
64K Followers 4K Following comedian. author. director. pundit. 🖤 LISTEN 2 MY PODCASTS @guyswefcked & #withoutacountrydo-workout.online @doworkoutonline
230 Followers 1K Following 40-years old, started my fighting with extra weight from 2023 and wanted to share my experience with everyone interested in #doworkout #athome #trackonlineXavieraFlower @Vim4oGaN8Pw7I1
5 Followers 369 FollowingSusan Losier @LosierSusan1965
6 Followers 16 Followingaudreylovesjames @audreynjames_87
3 Followers 26 Following A spec of dust in the universe. But also: a friend.The 999 Plan @the999Plan
1 Followers 7 Following "Unlock your weight loss journey with The 999 Plan! 🌟 Get our free Quick Start Guide now! 📥 #999Plan #WeightLoss #HealthyLiving"Chad Molyneux @the_fitceo
100 Followers 612 Following 💼 I help unfulfilled corporate professionals build their dream online fitness business in 6 months or lesskumud ghodke @ghodke_kumud
124 Followers 2K FollowingAnita @PymAnita
14 Followers 23 Following Care about community and state of the country. Brexit didnt mean let more in as we just got rid of last lot.CoriGrace @CorinnaHer68003
1 Followers 20 FollowingVeritasBenaiah @PerpetualSaint1
249 Followers 6K Following Proverbs 1:7 KJV The fear of the LORD is the beginning of knowledge: But fools despise wisdom and instruction.Sylwia Anna Szymczyk @szymczyk_syl
39 Followers 745 FollowingFitness Rats Universe @gra45480
515 Followers 5K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."UGC Yasmin Furtado - .. @ugcyasfurtado
14 Followers 35 Following Brazilian UGC Creator, based in Florida, USA. Turning ideas to impact, visions to reality! Lets make it all happen together?D E S C A R E S O U R.. @DESXARESOURCES
429 Followers 1K Following VUDEO EDITOR 4 YOUTUBE //TIKTOK / ONLYFANS / KICKNoraiz Khan @NoraizK51347693
25 Followers 519 Following Digital Marketer | Specilist Web Site Seo | Helping Ecommerce Brands Grow Using SEO. Boost up your online presence and success with my service.Steffany Brown @Steff_Breezyy
37 Followers 203 Following IT Grad Student 💻| BSHA | Bball M🏀M @_mariyahbrown | TSU Alumni | Virgo ♍️ | Live. Learn. Overcome. - R. Rodgers -Amoria Luxx @AmoriaLux
405 Followers 590 FollowingBasil Kamal @Consultingus6
7 Followers 228 Following We help personal trainer, gym owner to attract qualified clients through social media platform specially facebook Looking, Let's connect to discuss your successVeritas Baptiste @VeritasBaptiste
269 Followers 6K Following Proverbs 1:7 KJV The fear of the LORD is the beginning of knowledge: But fools despise wisdom and instruction.Nobody @Nobody12451120
0 Followers 3 FollowingRoxi S @brattymacaron
1 Followers 16 Following The girl who lives there used to be a charming, lovely girl. she’s lost faith in herself. she’s a monster! she’s infectious human waste!Pascuale Dagorn @DagornPascuale
434 Followers 3K FollowingAlarm Clock Tab @AlarmClockTab
2 Followers 74 Following Your all-in-one-app for alarms: alarm clock, timer, stopwatch, timezone converter AND NOW circuit training timer! ⏱️Pitithes @pitithes37446
106 Followers 1K FollowingJoel and Raquel @JoelandRaquel1
23 Followers 165 Following Just a newlywed trying the Twitter life 🤪Mypossiblefoods @mypossiblefoods
89 Followers 170 Following Life’s a Sport. Fuel up. Clean label whole food-based products for increased vitality and high-level performance.LurayoDIY @Lurayo_DIY
27 Followers 145 FollowingJenn Ivey @choosejoy247
2 Followers 76 FollowingmarvelousV @themarvelousv
50K Followers 11K Following Retired IFBB pro 💪🏾 US Marine Veteran 🇺🇸Personal trainerYour Mom™ 🇺🇸 .. @RealYourMom77
541 Followers 1K Following Veritas vos Liberabit. I've got your six. 🇺🇸 #FightBack 🇺🇸Mark Elmo Ellis @MarkEll63088359
200 Followers 876 Following Mark Elmo Ellis is a copywriter who has been in the game for over 30 years. He has written blog posts, advertising copy, and eBooks for clients.Ini arry @arry_ini
4 Followers 16 Following Cuisine enthusiast | fitness coach| realtor Beginner’s guide to a shredded bodyZeeshan | Digital Mar.. @zeeahanahmed112
22 Followers 48 Following Hey im a digital marketing expert and copywriter i completed my copywriting coures in THE REAL WORLD. D.M me to get a free businnes and ideas callLIMITLESS369 @LIMITLESS_369
12 Followers 38 Following Unlock Your Best Self ✨ Elevate your frequency & reach new heights | Daily inspiration for growth & self-discovery | Be LIMITLESS #selfImprovementGYM-X @2atdawn
281 Followers 520 Following Here, you will find great workout programs to assist you from beginner to advanced. motivating music and sayings from your favorite motivators.Trendin global ads @makeismike666
27 Followers 237 Following Digital advertising marketing company. Advertising,Social media,Infuencers,Creatives. Any ideas are welcome~ DM or [email protected]Rachel Wittel @RachelWittel
122 Followers 558 Following Communications Manager for @CUEyeCenter and @CUBiomedInfo at @CUMedicalSchool | @Mizzou made | OG Chicagoan + CO transplantAndy Cohen @Andy
2.5M Followers 437 Following Dad,Host,Prdcr,4x NYT bstslg Author 📺: #WWHL #RHOC #RHOA #RHONY #RHOBH #RHONJ #RHOP #RHOSLC #RHOM #RHDUBAI #RHUGT #CNNNYE 📻 :@RadioAndytweets @andyskikiloungeShape Magazine @Shape_Magazine
625K Followers 2K Following Shape magazine offers the latest health, fitness, beauty, and fashion news.Us Weekly @usweekly
2.1M Followers 1K Following Your trusted source for the latest celebrity news, photos, videos and more!Bethenny Frankel @Bethenny
1.5M Followers 648 Following CEO & Founder @Skinnygirlbrand 💁🏻♀️ @JustBPodcast 🎙 Forever Young 🍷 #BStrong ❤️ Inquiries: [email protected]Adriene Mishler @yogawithadriene
137K Followers 1K Following actor artist teacher writer Co-founder / https://t.co/j4QGphVXZJ CEO / https://t.co/oIllP6D9vU Co-owner / https://t.co/clau0CfPK6 #BLACKLIVESMATTERWomen's Health @WomensHealthMag
4.5M Followers 772 Following Wellness changes everything ⚡️ #WHstrongGlamour @glamourmag
1.3M Followers 1K Following Redefining fulfillment for women. Get the latest beauty, fashion + culture news from #GlamourKarena Dawn @karenadawn
2K Followers 44 Following Wellness starts with believing you deserve it ✨ NY Times Best Selling Author, Mental Health Advocate // @ToneItUp // https://t.co/EWTcZc7u5hTheSandSpa @theSandSpaMB
242 Followers 299 Following Sand Spa offers a complete day spa experience in the heart of SoCal's most coveted beach communities - Manhattan & Hermosa Beach. Book online!CHRISELLE LIM 🌟 @CHRISELLEtweets
39K Followers 533 Following FOLLOW ME ON TIKTOK & IG: @chrisellelimMarissa Miller @Marissa__Miller
6K Followers 518 Following contributing editor @cnn/@cnnunderscored. author of PRETTY WEIRD (Skyhorse 2021). @acefitness certified personal trainer. words in NYT, Vogue, NBC, WSJ, etc.Health-Ade @DrinkHealthAde
8K Followers 2K Following ✨ Making gut health digestible for all 💫 #FollowYourGut to a healthier, happier youMarie Forleo @marieforleo
213K Followers 102 Following #1 NY Times Bestselling author of #EverythingisFigureoutable. CEO. Dancer. Host of #MarieTV & #TheMarieForleoPodcast.Marianna Hewitt @marianna_hewitt
32K Followers 118 FollowingRaquel Pomplun @RPomplun
254K Followers 480 Following 🎭💁🏽🌎 • Be Kind, Be Smart and Always Smile • SE HABLA ESPAÑOL 😁 #PomplunationDrizzy @Drake
39.3M Followers 602 FollowingALEXA FERR @AlexaFerrMusic
10K Followers 2K Following R&B/Pop Artist| Songwriter/Producer| Stream “ME, MYSELF & I” on all platforms! IG: alexaferrmusic | Booking: [email protected]|TicketWeb US @TicketWeb
13K Followers 7K Following Bringing people together one live event at a time | For customer service in the US, email [email protected] | More at https://t.co/zLABccyGc2Kylie Jenkins @Madeby.. @MadeByAPrincess
2K Followers 675 Following Join the party for easy party inspiration, recipes, DIYs, & crafts! https://t.co/s8MjDNjBsTDr. Mehmet Oz @DrOz
3.8M Followers 867 Following Heart surgeon. Emmy Award winning TV host empowering millions to take control of their health. Husband to the best wife, father of 4, & grandfather.Bob Harper @MyTrainerBob
1.1M Followers 314 Following Health & Fitness Expert. Author. Host of The Biggest Loser. Photographer. Heart Attack Survivor.Beth Behrs @BethBehrs
285K Followers 3K Following "Caroline Channing" on CBS's 2 Broke Girls. “Gemma “ on The Neighborhood. Host #HarmonicsPodcastSandals Resorts @SandalsResorts
238K Followers 2K Following Setting the stage for love, luxury and innovation at the Caribbean’s leading all-inclusive resorts. Come write your Sandals stories with us 💙LA Models @LAModelsAgency
34K Followers 419 Following L.A. Models is the largest modeling agency on the West Coast and one of the most respected in the world.IMG Models @IMGmodels
233K Followers 491 Following The official Twitter of IMG MODELS WORLDWIDE | @IMGModels - IG, TikTok, Snapchat + FacebookVictoria's Secret @VictoriasSecret
10.1M Followers 1K Following Have you met the new Victoria’s Secret? https://t.co/AvxTHLxsL4Diandra Barnwell @DiandraBarnwell
2K Followers 156 Following Influencer, Activist, Model, Couture Council/Foundation @ Fashion Institute of TechnologyTarget @Target
2.1M Followers 3K Following When you go to Target for 280 characters or less... Have a question? @AskTargetEric Fischman 🐟 @RealTalkFish
707 Followers 620 Following Father, husband, Texas bro, BBQ and beer enthusiast (not always in that order)Tess Bodley @TessBodley
111 Followers 181 Following Emmy nominated Web Producer, Digital Security Specialist, Programmer & Designer, Social Media Consultant, all around geek. #Buckeye https://t.co/1rE1KNBgDDKATHRYN NEWTON @kathrynnewton
167K Followers 405 Following @antman @marvel @tinyperfmovie freakymovie #biglittelies 🐩 🐩 🐩🏌️♀️John Shahidi @john
466K Followers 3K Following president @happydad @nelkboys @shots @boredjerky. listen to @theovon.Alo Yoga @aloyoga
38K Followers 44 Following Inspiring mind-body wellness from studio to street. In community with Alo Yoga, Alo Men, Alo Wellness, and you.Yoga Journal @Yoga_Journal
1.4M Followers 340 Following The official Twitter for Yoga Journal. Your source for yoga poses, sequences, philosophy, & more. Find us on Facebook and Instagram @YogaJournal.Ryan Gosling @RyanGosling
2.0M Followers 38 Followingmichaeljfox.org @MichaelJFoxOrg
101K Followers 2K Following The Michael J. Fox Foundation is dedicated to finding better treatments and, ultimately, a cure for Parkinson’s disease. Social Info: https://t.co/jN2BqHCaliPrime Video @PrimeVideo
3.3M Followers 941 Following Good luck out there! @falloutonprime is now streaming.SujaJuice @SujaJuice
20K Followers 161 Following organic | non-gmo | cold pressed we bottle up the best ingredients to create liquid sunshine☀️Gabby Bernstein @GabbyBernstein
671K Followers 221 Following #1 NYT bestselling author, Dear Gabby podcast, Oprah named, "New thought leader" for the next generation. Get FREE meditations👇👇Doutzen Kroes @Doutzen
907K Followers 142 FollowingBloomberg TV @BloombergTV
798K Followers 578 Following Breaking news. In-depth analysis. Market-moving scoops. Exclusive interviews. Sign up for the new @BSurveillance newsletter: https://t.co/PG1a4yzWwDKirbie Barbiecore Joh.. @kirbiejohnson
10K Followers 2K Following Co-host of @GlossAngelesPod l beauty + entertainment reporting | On-camera host, producer, writer | Tips ✉️: [email protected]alexandra zissu @alexandrazissu
3K Followers 2K Following Author of 6 eco-related books; latest = EARTH SQUAD. Also: editor/consultant/writer @hudsonvalley @cleanairmoms Views my own. & I'm a #cancermom #wilmstumorNoah Cyrus @noahcyrus
590K Followers 1K Following my debut album THE HARDEST PART out now https://t.co/aqRRYJBHN8Miley Cyrus @MileyCyrus
46.2M Followers 77 Following Doctor (Work It Out) OUT NOW https://t.co/yLdjWxFtkOEntrepreneurs @katrina__scott and @karenadawn built a tight-knit fitness community by weaving friendship and fun into their training plans. We're bringing their incredibly popular @ToneItUp plant-based protein bars, snacks, and powders to our shelves! Made for women, by women!
What does it take to build a fitness empire with your best friend? @katrina__scott & @karenadawn share how @ToneItUp started, the brand philosophy, and how they shaped an inclusive, supportive community in our new episode of #FounderSpotlight. Watch Here: bit.ly/2UfWszx
Now at Hy-Vee: @ToneItUp, a fitness nutrition line created for women, by women. Their plant-based protein products are perfect for an energy boost. Find #ToneItUp in the HealthMarket or on Aisles Online: ms.spr.ly/6010ngsuG #Nutrition #PlantBased #TIUCommunity
Have you tried @ToneItUp yet? These plant-based protein powders and snacks from @Katrina_Scott and @karenadawn are an easy, delicious addition to any healthy lifestyle—and a great tool for kickstarting one!
@golden_barbie's new @ToneItUp workout program is focused on physical and mental wellbeing. popsugar.com/fitness/best-w…
@ToneItUp Getting in that 5:30am workout. #springiscoming #tiuteam #training #goldsgym 🎧👱🏻♀️
Can’t wait to receive my stuff 🥰 Just ordered EVERYTHING I need to get into the best shape of my life! Here I come @ToneItUp!!! #TIUteam My.ToneItUp.com my.toneitup.com
⭐️This is a journey & you have to trust the process. ⭐️@ToneItUp @laurengleisberg #tiuteam #tiumom #lgaccountability #weekend #workout #goldsgym #weightlifting #fitfam 👊🏻💖 instagram.com/p/CMZ3G53gxZR-…
30min. daily AM workouts got me feelin’ myself 🔥💪🏼🤪 @ToneItUp
Wow! That progression Run got me good this morning. #tiuteam #tiu5k #tiucheckin #tiucommunity #tiuapp @ToneItUp @KatrinaScott @karenadawn @studiotoneitupstef instagram.com/p/CMbzDmognC2/…
Just ordered EVERYTHING I need to get into the best shape of my life! Here I come @ToneItUp!!! #TIUteam My.ToneItUp.com my.toneitup.com
@ToneItUp 👱🏻♀️⭐️Started my day with @karenadawn Fierce Arm Yoga Flow. 🙂⭐️ • • • #tiuteam #studiotoneitup #fitness #yoga #tiuteacher #tiumom #namaste instagram.com/p/CLogXy4gQE2s…
It’s always a good morning when I start with @ToneItUp! #studiotoneitup #tiuteam 💟👱🏻♀️
Morning Meditation 🙏🏼🤍 #tiumeditation #tiucheckin #MorningMeditation #startthedayoffright @ToneItUp #tiuteam
Check out this Tone It Up app workout and let's train together! app.adjust.com/9c0pj80 @ToneItUp @tiunutrition #tiuteam