The Vibe With Ky @TheVibeWithKy
ADHD-focused introvert. Creating content that normalizes mental health. Let's connect! 🧠💫 beacons.ai/thevibewithky Philadelphia, PA Joined December 2019-
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Read about my fight with Existential OCD and find out if you need to confront yours with a mental health professional. thevibewithky.com/2024/04/27/how… #thevibewithky #existentialOCD #mentalhealthawarenessmonth
On a scale of 1 to 'rearranging your entire room at 2 AM', how's your procrastination level?
Discover how I tackle Mental Health Awareness Month as an introvert. Get quick, actionable tips to boost your mental health! thevibewithky.com/2024/04/27/qui… #thevibewithky #introvert #mentalhealthawarenessmonth
Every time I decide to be spontaneous, my anxiety asks for a 14-day notice.
In this week's episode of The Vibe With Ky Podcast, explore Julian Gluck's inspiring journey from Air Force hero to community leader! thevibewithky.com/2024/04/27/vib… #thevibewithky #volunteerism #podcast
I want to be productive today, but I am getting overwhelmed by the choice of where to start. So I’m going to take a nap instead.
Feeling overwhelmed? Ky’s guide for busy introverts offers quick, practical solutions to recharge and find peace amidst chaos. thevibewithky.com/2024/04/21/qui… #thevibewithky #introvert #introvertlife #introverting
I’m not saying I’m indecisive, but I did just spend 30-minutes picking out a font for an email that just says, “Okay.”
Anxiety - Because sometimes you need to freak out about things that haven’t happened and probably never will.
Need therapy but don't know where to start? Ky reveals how to find effective, affordable support fast. Your mental health journey begins here! thevibewithky.com/2024/04/21/i-f… #thevibewithky #mentalhealthawareness #therapyworks #TherapyJourney
My bed is this magical place where I suddenly remember everything I was supposed to do before getting into bed.
Struggle with ADHD and sleep? Find out how I turned my nights around with simple, actionable strategies. Dive into better sleep tonight! thevibewithky.com/2024/04/21/how… #thevibewithky #ADHD #ADHDlife #ADHDbrain
When life gives you lemons, it’s probably because your ADHD-self forgot you already bought lemons last week.
In this landmark 200th episode of The Vibe With Ky Podcast, Ky opens up about mental health, adulting, and introversion over the past 4 years with humor and heart. Watch or listen now! thevibewithky.com/2024/04/21/the… #thevibewithky #thevibewithkypodcast #mentalhealthawareness
The most exercise I get is running out of patience with people.
As an adult, I’ve realized that ‘nap time’ was a privilege I did not appreciate enough as a kid.
Sometimes I think I have my life together, and then I remember I once microwaved a salad.
I finally had the chance to sit down and chat with my friend Cera of Intuitive Edge Coaching on The Elemental Entrepreneurship Podcast! In this episode, I talk about how I manage to run several social media channels at one time while balancing my day job, directing musicals, and…
My therapy sessions are just dramatic readings of my thought spirals.
Chance Terry @ChancejTerry
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Someone asked why my "coaching" is expensive. I've learned something as I've aged: If you're going to take my time and mental bandwidth from doing my own things to focus on your thing, it does come at a cost. I love helping and donating my time/skills but I have boundaries.
We joined Ky from @TheVibeWithKy to talk about the @mensADHDsupport & #ADHD! Check out this amazing podcast, & follow us! While you're at it, Like, Follow, & Subscribe to Vibe With Ky on all platforms! youtu.be/RYj9Hh7N5LE?si… #neurodivergence #AuDHD #neurodivergent
Six Woman tag match confirmed for Mania #SmackDown
Okada being confused by his own victory pyro is fucking hilarious lmfaooo #AEWDynamite
Jack Black shares Tenacious D’s version of “Hit Me Baby One More Time” for ‘KUNG FU PANDA 4.’ 🐼 Releasing in theaters on March 8.
That time The Miz cooked CM Punk on the mic 😂💀
I wanna Thanks the 76ers Fans and my teammates for allowing me to do my thing. Always love Nurse and EB. Morey is understand the business. You took a chance on me over a decade ago when no one did. Always love. 76ers Luv ❤️❤️❤️
BAYLEYMANIA is upon us! @itsBayleyWWE just won the 2024 Women's #RoyalRumble Match!
ok but… what if you listened to them 👀
A good New Year's resolution - stop telling us to RMC American Eagle. thank u.
MVP CANDIDATE: #Browns QB Joe Flacco at halftime against one of the best defenses • 296 yards • 16 of 22 • 3 TOUCHDOWNS • 135.4 passer rating 🤯🤯🤯 PUTTING THE TEAM ON HIS BACK.
The Rock dressed up as his 90’s self for Christmas 2023.
@TheVibeWithKy See, us introverts are thoughtful like that.
Christmas Show Joke Swap 2023
Probably gonna get a lot of $h!t for this. @LeadFromBehind
Mighty cold day in hell. #SurvivorSeries