Ara Keshishian @TheStrongDNA

In every topic, people are divided into two groups. The one who understands and the one who doesn’t. In health: Food is essential for health, but not all food is healthy. Workouts and movement are vital for health, but not all exercises are beneficial. Which group you are?

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Ara Keshishian @TheStrongDNA

3 years ago

If you think having a higher academic background in fitness is a waste of money, remember that coaches and educators with a higher educational experience have solutions. And then they teach you that solution.

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Ara Keshishian @TheStrongDNA

3 years ago

Follow these three steps if you want to reach a higher level of success: 1. Stay humble 2. Always be a student (learn every day) 3. Be patient

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Ara Keshishian @TheStrongDNA

3 years ago

@elonmuskAOC Health @elonmusk

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Ara Keshishian @TheStrongDNA

3 years ago

You do not understand movement and coaching when you program athletic exercises for the general population.

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Ara Keshishian @TheStrongDNA

3 years ago

@bennyjohnson It’s penalty not free kick @bennyjohnson

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Ara Keshishian @TheStrongDNA

3 years ago

You will never reach ultimate freedom if you don’t upgrade your thinking methods towards subjects.

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Ara Keshishian @TheStrongDNA

3 years ago

A man without a vision for his future, always returns to his past.

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Ara Keshishian @TheStrongDNA

3 years ago

Remember, it’s not the problem; it’s how you think about the problem.

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Ara Keshishian @TheStrongDNA

3 years ago

Be grateful for your pain. Means you’re still alive.

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Ara Keshishian @TheStrongDNA

3 years ago

In a world full of chaos, be a solution, not a complainer.

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Ara Keshishian @TheStrongDNA

3 years ago

I always wonder when I see a physical therapist or chiropractor doing their workout with their trainer in a way that they will get hurt. It’s either the trainer or the Dr. or both that don’t know what they're doing. Sad that people trust both.