Run Nebraska @RunNebraska

The road to USATF Junior Olympics starts now 🇺🇲

It's Middle School Monday! Carter Ribble (Beatrice), Kamden Cupples (Omaha St. Wenceslaus) and Madison Scott (Millard Russell) dropped incredible 1600 times last week. Post a comment below which other middle school athletes that rocked it last week.

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North Bend Old Settlers 5K and 1 Mile Run/Walk registration information secure.getmeregistered.com/get_informatio… It’s that time again! A great event for you that are serious or for you that want to have some fun! Check it out. @NorthBendNebr @northbendeagle @NbcTrack @NBCCrossCountry

The latest Nerdsletter is at preprunningnerd.com/post/051026nl and should get you ready for District week: ▪️ No room for fear or doubt ▪️ How to qualify for State ▪️ Summer camps ▪️ Cool odds and ends ▪️ State records! ▪️ Season rankings ▪️ Big Ten awesomeness ▪️ Speedy 8th graders ▪️ Photos!

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🚨New School Girls Records🚨 Madison Scott: 1600M, 800M, 400M, and 200M hurdles @MWestXC

Madison Scott: 1600M, 200M hurdles, and 800M district champion. Breaks her previous school record in the 1600M with a time of 5:06

We want to express our deepest gratitude to everyone who attended the 2026 Valentine’s Day 5K event at Two Rivers State Park. The team at Run Nebraska felt the warmth of the community’s love, and we hope our running family enjoyed the event as much as we did. You can find all the pictures from the event on Facebook at: facebook.com/share/1FwnVhSk…? The results of the event are available online at: valentinesday5k.itsyourrace.com/Results.aspx?i… We would like to extend our heartfelt thanks to all our volunteers. Without your invaluable contributions, we wouldn’t be able to organize such events. We also want to acknowledge and appreciate all our sponsors and friends of the event. Please take a moment to visit their websites and support these wonderful businesses: - midwesthealthne.com - drkentplummer.com - outdoornebraska.gov/location/two-r… - 402xcandtrack.com - nebraskausatf.org/main/ - facebook.com/travismov Congratulations to Tim Chapman of the West Omaha Track Club and Ryann McGranaghan from the 402 XC Track Club on their victory at the 2026 Valentine’s Day 5k presented by Run Nebraska, where they clinched the title of 2026 USATF Nebraska 5k Road Championships. #usatfnebraska #usatffuturestars  Finally, don’t miss out on the St. Paddy’s Day Dash on March 21. It’s going to be an incredibly fun event on a brand-new course. Sign up today at: pattysdaydash.itsyourrace.com/register/

Hey, area runners! Keep those New Year’s resolutions going and commit to signing up for the Wolf Moon 5K on January 24 at Two Rivers State Park! This race will take place on the pancake flat USATF-certified course, designed to help you set new personal records. Are you ready to ring the Run Nebraska PR bell? 🔔 It’s a double thrill because it’s also the USATF Nebraska Master 5K Road Championship. Lace up your shoes Area Master Runners and sign up quickly! Do you have what it takes to be a state champion? We’ll have some great running merchandise on sale, along with our first aid recovery tent, which includes an AED, hot chocolate for all participants, custom race medals, and Moon Pies for the overall female and male winners and much more! 😉🥧 As a special incentive use promo code:  howl10 for 10% of registration before the next moon sets!  Sign up today at fullwolfmoon5k.com

A few questions for our followers: * Do you love track and field? * Do you own a high-quality camera & sports lens? * Do you have basic photo editing and Facebook skills? * Do you want to help us shine a light on these sports? We're looking to grow our all-volunteer Nerd team. The only pay is a lousy Nerd t-shirt but you will make a huge difference to the athletes in your area. You can check out our Nerd roster at preprunningnerd.com/about. We're looking for folks to add to our existing team of 30+ Nerds. We'd love to have Nerds near Chadron, Mullen, Broken Bow, Kearney, Grand Island, Holdrege, Fairbury... or, you know, wherever Nebraska kids run. If you're interested, shoot an email to [email protected] and we'll respond with more info.

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Wow: Deion Sanders says that certain players are chasing money in the Portal and are jeopardizing their futures. ​"I've never chased money in my life. I've chased greatness. And guess what came with greatness? The money" Coach Prime is speaking facts 👏

Rest is part of your routine — not a reward. #WellnessRoutine #RestToRecharge

Join us for the Full Wolf Moon 5k on January 24th at Two Rivers State Park! Lace up, embrace the winter chill, keep those New Year fitness resolutions roaring strong, and join our Winter Fitness Series. This event has also been selected as 2026 USATF Nebraska 5K Masters Road Championship. Who’s in? Sign up now! #runnebraska #usatfnebraska #fullwolfmoon2026 #usatfmasters

Registration is now open for the Sandhills Marathon to be held on Saturday, June 6. Held just south of Valentine, we wrote about this unique marathon and half-marathon after the 2024 event: preprunningnerd.com/post/sandhills… Here is the registration link: runsignup.com/Race/Events/NE…

Deion Sanders shares what's wrong with most athletes today. "That's what's wrong with most of our athletes today: We don't practice to be great...We practice to practice." "I practiced to be the best ever." Success starts with your preparation. It means being intentional about how you practice. Not just showing up - but showing up with purpose. Anyone can go through the motions. But to be great, you have to practice like it matters. (🎥@DeionSanders)

“You don’t run from hard in life, if you run from hard you find more hard” - Kirby Smart (Via @ugasportscom 🎥)

A new month doesn’t need a new you — just one steady habit. What’s your first step? #NewMonthMomentum #JanuaryReset

Hello, 2026 ✨ Another year of chasing greatness with USA Track & Field 🇺🇸

Heinrich Haarberg went from starting QB to tight end and stayed with the Huskers. One more game for the kid from Kearney. ❤️

Thanks to everyone who came out for the 2026 Rust Buster 5K today! It was an amazing start to what promises to be an incredible year!  Huge shout out to all of our volunteers, we could not do this without you! There are a few pictures from today's events up now and you can find all the results online at rustbuster5k.com we'll be posting more pictures here soon, so stay tuned! #runnebraska #usatfnebraska #rustbuster5k Make sure to sign up today the Full Wolf Moon 5K on January 24th and keep those New Year’s resolutions rolling! Register today and use promo code: norust26 and save on registration! Sign up now at fullwolfmoon5k.itsyourrace.com/event.aspx?id=…

Get ready to kick off 2026 with a bang! Join us for the Rust Buster 5K on New Year’s Day—burn those holiday calories while chasing epic views. So, whether you’re training for a bigger race or just want to sweat out the eggnog—Rustbuster’s got you covered. Fun route, hot chocolate at the finish. Don’t sleep on it! Who’s in? Tag a friend and sign up now! #Rustbuster5K The first 10 people to sign up using the promo code: NewMe26 will snag 26% off registration! Who’s ready to race? Register now at rustbuster5K.com This race is a hit every year and perfect for the whole family. We’ll have hot chocolate, custom medals, awesome running gear, the Run Nebraska first aid and recovery station, and so much more! Plus, the top female and male finishers will each win a can of WD-40! Tag a friend, sign up today. Let’s make this New Year’s unforgettable. #Rustbuster5K #newyearnewmiles