Mūthoni @Redding__
Founder •||• Better Health and Sustainable Wholeness ✨Peace •||•Gut health •||• Brain health •||• Habit building✨ Nairobi, Kenya Joined March 2012-
Tweets206K
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Followers7K
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Following1K
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Likes20K
Love means nothing until we are willing to be responsible for those who love us as well as those whom we love. People don't just love you out of the blue. You let them - Nikki Giovanni
As the head of strategy and sustainability.... the onus is on me, yet again, to steer this ship in a slightly different direction. Angling for gentler winds and smoother sails 🙏🏾
Everyone got married this weekend just us left, the guardians of the galaxy 💀
Will they swallow the waters when it rains to keep the roads dry for students?
Will they swallow the waters when it rains to keep the roads dry for students?
“The dented charisma of a dictator, posing as a Christian, but one would only need to scratch his moral skin a bit, and maggots would ooze out…”
“The dented charisma of a dictator, posing as a Christian, but one would only need to scratch his moral skin a bit, and maggots would ooze out…”
F*** perfection "All things are imperfect. Nothing that exists is without imperfections. When we look really closely at things, we see the flaws. The sharp edge of the razor blade, when magnified, reveals microscopic pits, chips, and variegations." - Leonard Cohen
If we’re being honest, money is the best gift in the entire world
If we’re being honest, money is the best gift in the entire world
My heart goes to Njeri Wa Migwi for all the trauma she has to deal with in her line of work. My God, what a dark world we live in. 💔
Ey! You guys are unkind, she’s sewing a wig from scratch first! Please be patient
Ey! You guys are unkind, she’s sewing a wig from scratch first! Please be patient
She’s currently fast asleep next to me. Being flawless is hard work 😍🤌🏾
She’s currently fast asleep next to me. Being flawless is hard work 😍🤌🏾
I would give all my coins to have a live band of Bien -reset and rewind because that song is etched on my mind🥹🥹🥹🥹
Got the offer with the highest salary of my career AND signing bonus AND relocation package 🥹
Got the offer with the highest salary of my career AND signing bonus AND relocation package 🥹 https://t.co/7Y84H9fngM
I need an elder to give me a huge amount of money and say they’ll feel insulted if I don’t accept it.
A startup team filled with undiscovered talent that’s ready to learn and hungry to build can flip the whole world upside down.
“You won't find the same person twice, not even in the same person.” — Mahmoud Darwish
Shoba Gatimu @shobanes
129K Followers 4K Following Retired Murasta | City boy in the village |Mkulima mdogo | Rabbit Keeper | Host Making The Menu - DStv 173 @honeyafricatv
Kaluhi's_Kitchen @KaluhisKitchen
89K Followers 540 Following Multi-award winning food blogger | Celebrated YouTuber | Best selling cookbook author : https://t.co/Zl8gJ088Sv 💌 [email protected]
phantéau @_wangwe
46K Followers 791 Following Visual Artist • Interim President of Zimbabwe • Joie de vivre • Deadbeat Plant Dad • IG: artbywangwe
Kadalit✨️ @ImbayiK
30K Followers 1K Following Assistant @style_byray || I'm not stylish, I'm style || CS Rhumba ❤️ CS Parental Affairs
millicent bystander @Nyokaffiii
27K Followers 832 Following I am not an early bird or a night owl, I am some form of permanently exhausted pigeon
RaMaverick 💯% @RamzZy_
194K Followers 5K Following Art | Sports | Music | Advertising & Memes | Pod: @MandayMadness | Smooth Hope Orator | Wabi-Sabist on 200mg Adult swim humor + Bottomless Bantz
Mũrathi 🩵 @maumauzdaughter
16K Followers 3K Following I carry ancient souvenirs in my waking consciousness. Kwarama, gũtherema, mũnyaka, gĩkeno, wĩĩtĩkio, ũtoonga, ũmenyo
GATHONI K. @QueenGathoni
77K Followers 712 Following WOMAN | Voice artist | ART | only here for the honeymoon phase do not show me your true colors | Rice | Girl goes gym |
Vionna @Kurlycheeks
40K Followers 930 Following Witty, creative, adorable and the queen of plugs. My only advice is, don’t forget to follow me😊.Be kind and considerate always, life is hard enough as it is!
Wateba 21.7 🇰🇪 @iWateba
46K Followers 5K Following Just live. https://t.co/8QBFRoWX3A #Redbullracing #MUFC 🔴
Mutua Matheka @truthslinger
86K Followers 2K Following Mango lover. Dog dad. Teaching 2 children the love of mangoes. Photographer. Ford Foundation fellow. Buy my prints and tees 👇🏾
dexxegpt @dexxe
9K Followers 1K Following 24 yo gambian pastor, instrumentalist, and churchtech entrepreneur. reprotestant ministries. building ai that gets you into heaven.
Mwang! @Mwass_
69K Followers 2K Following half human, a third bad at fractions. as seen in the movie about a guy lying about being in a movie. Writing. Talking @micchequepod
STAKABADDIE @gufydox
31K Followers 10K Following | A performing Poet | Cinematographer | Saving up for Ghana, South America, Namibia & Zanzibar | #COYG
Salted Caramel @SlyWanjira
28K Followers 1K Following Former child | Becky with the good hair | Multifaceted | Damsel in distress | Girl mom | | IG: https://t.co/MOL0z0sHba…
C @greenergrassss
131 Followers 404 Following
Seatbelt Psychic @seatbeltpsychi
62 Followers 810 Following Don't miss @MediumThomas as he pick up passengers and reveal he can communicate with dead #seatbeltPsychic airs Wednesday ... Available for Readings
Menstrual Daddy 🇰�.. @AbukaAlfred
8K Followers 8K Following Menstrual hygiene male champion || Gender activist || Sexual reproductive health advocate || @arsenal fan
Mainini Pi @astoldbyPi
225 Followers 513 Following You write because there's fire in your bones. You've got to do this whether anybody ever reads it or not.
Venus @VenusDawnKaizen
3 Followers 237 Following
Nessy @NessyNelian
152 Followers 293 Following A reader, a believer, a programmer. Data analysis|Data Science|Python|R
ROSE Bradbury 🇬�.. @RosalinaCa1
1K Followers 7K Following WORKING FOR THE INTEREST OF THOSE IN NEED #Nopoverty #EducationForAll and more
Waithaka Chris @theefree_mind
519 Followers 764 Following Finance business partner. Transforming entrepreneurs' visions into reality with financial insights, bridging the gap between creativity and financial acumen.
mami wata @dancingDragon__
92 Followers 176 Following whatever purifies you is the right path, I will not try to define it - Rumi
Acholi goddd @sk_bongomin93
21K Followers 23K Following Chairman SK BONGO GROUP | Serial Entrepreneur | Cyber Security connoisseur | MBA | Passionate Farmer |Technologies | Shoe Dealer | We rise by lifting others
Tanya Murphy @murphy_tan12221
30 Followers 453 Following Executive Director of the Rome Foundation and an accomplished educator, director, and leader.
fobizan @fobizan
339 Followers 4K Following Guillem G S. (He/him) Translator + teacher EN DE FR ES CAT lit / med / essay / art / politics. Also coinventor of the potato.
Robyn Jamwaka @robin_rozay
487 Followers 2K Following Somebody's mum| ♫At your best, you are love!♫|♓|LatterDaySaint|Heir to a whole Kingdom|Royalty👑
JournalingWithIsha @IshaBhatti26
12 Followers 12 Following Hey! I'm Isha Bhatti. I love journaling and believe it can help ease your anxiety . Let's explore together!
JAYBEE 💛 @prettyblakme123
942 Followers 825 Following ..sweet dream or beautiful nightmare! The choice is yours☺
millie kyuna @KyunaMillie
119 Followers 647 Following
the black blair waldo.. @uhohbackagain1
5 Followers 12 Following i just need a place to talk mess after securing my good ass job.💅🏾
🍰🍓 StrawberryCo.. @StrwbyCourtCake
2K Followers 1K Following RIP Mommy 🕊️ Pisces ♓️ Degreed 🎓 Spiritualist 🪬
Sunny @sunsetblesssing
1 Followers 10 Following
BUNNY⋆˚₊ 🎀⋆.. @bunnybizous
58K Followers 6K Following ig @bunnybizous ★ i do all my own stunts ★ Creator of RONINTHEBRAND 🏎️💨 [email protected] #freepalestine #freehaiti #freesudan #freecongo
Asu @AsuNyarach
9 Followers 228 Following
Coalition Action for .. @capmhkenya
5K Followers 5K Following CAPMHK is a mental health ecosystem investment accelerator organization. SDG 17- Partnerships for the goals winner 🏆 2023 To join us go to our site.👇
kate. @KateAnnMuthoni
98 Followers 605 Following EEE💡| Cat & Dog Enthusiast 🐾 | Foodie 🥘 | Epicurean Explorer 🌍 | Chelsea Fan 💙 | Embracing the symphony of circuits, flavors & adventures!
Thando @Thandoskii
100 Followers 247 Following God’s favorite Child,Real life Queen, A hustler, A mother, Pushing Intellectual swagg..Supply Chain Enthusiastiast✨FinTwitter👩🎓 PMP , MCIPS Enroute
Njogu Claire @njogu_claire
24 Followers 304 Following
Beth Njeri @njeri_bm
718 Followers 826 Following Communications and Digital Specialist| Sustainability| Travel
eyrekr ginn @EyrekrG73976
171 Followers 1K Following
Esinayo @esidukes
925 Followers 2K Following
🪷🌋👸🏾Empre.. @BigMuvaLilith
371 Followers 2K Following 💖💜💙 FREE🍉🇵🇸🇨🇩🇭🇹🇸🇩🇦🇲 Starseed•Rare Breed🌟🌊🔱 504🎭 🪬unconventional hell raiser🪬 I got that shit that somebody will look for but won't find
Shoba Gatimu @shobanes
129K Followers 4K Following Retired Murasta | City boy in the village |Mkulima mdogo | Rabbit Keeper | Host Making The Menu - DStv 173 @honeyafricatv
Kaluhi's_Kitchen @KaluhisKitchen
89K Followers 540 Following Multi-award winning food blogger | Celebrated YouTuber | Best selling cookbook author : https://t.co/Zl8gJ088Sv 💌 [email protected]
phantéau @_wangwe
46K Followers 791 Following Visual Artist • Interim President of Zimbabwe • Joie de vivre • Deadbeat Plant Dad • IG: artbywangwe
Kadalit✨️ @ImbayiK
30K Followers 1K Following Assistant @style_byray || I'm not stylish, I'm style || CS Rhumba ❤️ CS Parental Affairs
millicent bystander @Nyokaffiii
27K Followers 832 Following I am not an early bird or a night owl, I am some form of permanently exhausted pigeon
Kimanzi®™ @Kimanzi_
107K Followers 486 Following
RaMaverick 💯% @RamzZy_
194K Followers 5K Following Art | Sports | Music | Advertising & Memes | Pod: @MandayMadness | Smooth Hope Orator | Wabi-Sabist on 200mg Adult swim humor + Bottomless Bantz
Mũrathi 🩵 @maumauzdaughter
16K Followers 3K Following I carry ancient souvenirs in my waking consciousness. Kwarama, gũtherema, mũnyaka, gĩkeno, wĩĩtĩkio, ũtoonga, ũmenyo
GATHONI K. @QueenGathoni
77K Followers 712 Following WOMAN | Voice artist | ART | only here for the honeymoon phase do not show me your true colors | Rice | Girl goes gym |
Vionna @Kurlycheeks
40K Followers 930 Following Witty, creative, adorable and the queen of plugs. My only advice is, don’t forget to follow me😊.Be kind and considerate always, life is hard enough as it is!
Wateba 21.7 🇰🇪 @iWateba
46K Followers 5K Following Just live. https://t.co/8QBFRoWX3A #Redbullracing #MUFC 🔴
Mutua Matheka @truthslinger
86K Followers 2K Following Mango lover. Dog dad. Teaching 2 children the love of mangoes. Photographer. Ford Foundation fellow. Buy my prints and tees 👇🏾
dexxegpt @dexxe
9K Followers 1K Following 24 yo gambian pastor, instrumentalist, and churchtech entrepreneur. reprotestant ministries. building ai that gets you into heaven.
Mwang! @Mwass_
69K Followers 2K Following half human, a third bad at fractions. as seen in the movie about a guy lying about being in a movie. Writing. Talking @micchequepod
STAKABADDIE @gufydox
31K Followers 10K Following | A performing Poet | Cinematographer | Saving up for Ghana, South America, Namibia & Zanzibar | #COYG
Ground Work Collectiv.. @gwc_za
2K Followers 31 Following Founded by Mbali Ntuli in 2022 in South Africa. Galvanizing South Africans towards impact and change 🇿🇦 #X_Change #DemocracyNeedsYourVoice #RegisterToVote 🗳️
Mbali Ntuli @mbalimcdust
63K Followers 3K Following CEO & Founder, Ground Work Collective| @gwc_za Former Politician & MPL| OYW Politician of the Year| Mandela- Washington Fellow| YALI fellow| Social activist|
outspoken and more @lohwis
23K Followers 3K Following $Billionaire-Kingdom Financier-New York Times- Genotype (AS)-The Lords Creator and Writer- Author- I Follow on I.G@ __lohwis -loispiration.com
Steph Unruly @steph_unruly
3K Followers 566 Following truly unruly 😈 rapper | creative entrepreneur 🫧 TEK TIME OUT NOW 🫧 manager @lilmaina_
mami wata @dancingDragon__
92 Followers 176 Following whatever purifies you is the right path, I will not try to define it - Rumi
Kwarija @apoglory
3K Followers 605 Following Jesus, hugs & authenticity in every handwritten note. 🌱🤞🏾 Lawyer|| Future “New York Times Best Seller” || Future Wifey & Nalongo🫶🏾 IG: kwarija, DM Me🌎
Mrs. Venus to You �.. @iJaadee
136K Followers 1K Following The Role Model ⭐️ Yes, MGs are Generators too - - - - - 💌
JamB&B ×͜× @JambeeQim
902 Followers 290 Following Traveller|Mountaineer|Summit Dancer|Hiker|TripPlug|Foodie #thehatisout #jambnb 🇰🇪🇬🇧🇺🇸🇹🇿🇿🇲🇿🇦🇮🇹🇻🇦🇳🇬🇬🇭🇪🇹🇸🇴🇦🇪🇪🇸🇫🇷🇺🇬🇲🇦🇷🇼
B. Sade @brittanisade
14K Followers 789 Following Oh, me? I protect and multiply assets, for a living. Founder of Corporate Black Gurl, Financial Education Enthusiast & Self-love Advocate
Nika Solé @withlovesole
57K Followers 415 Following The Healing Arts | Poetry | Femininity 🌹✨ Channels & Offerings ⬇️
🌙 @_ Moloko @moloko_semenya
4K Followers 2K Following https://t.co/Su9wHT6CEe Registered Wellness Counsellor| Certified Life Coach| Public Speaking Classes| The Women's Network Founder| 🎤🌎
Coalition Action for .. @capmhkenya
5K Followers 5K Following CAPMHK is a mental health ecosystem investment accelerator organization. SDG 17- Partnerships for the goals winner 🏆 2023 To join us go to our site.👇
Geopolitical Pan-Afri.. @Rita_Oyier
17K Followers 7K Following Women Supporting Women | QueenMaker | Trade Champion | Food Sovereignty | Anti Borders & Religion | COS Kirinyaga | #GwethLilo | 'Ambassador At Large' 🤍
elle rose 🌈 @scretladyspider
13K Followers 7K Following queer. demisexual. ADHD. disabled. writer. YouTuber. shy but chaotic. they/she. contact: [email protected]
Karori_Mungai @KaroriSamuel1
2K Followers 303 Following I Discover gems✨ Tour Guide, Facilitator, grateful 💚, Avid Cyclist Green merchant🍏
Africa Uncensored @AfUncensored
82K Followers 282 Following Africa Uncensored is an independent media house set up by Kenya’s finest investigative journalists. Investigate. Expose. Empower.
Ijeoma Umebinyuo @ijeomaumebinyuo
2K Followers 10 Following Back on here, do not stress me. Scholar. MMUO.
amity☊ @Zodi_Am
18K Followers 0 Following astrologer| alchemist| diviner| reiki master| occultist| zen enthusiast ☽
H’s mom @aiishadahir
87K Followers 42 Following Advice to myself which you may relate & a space to sincerely speak to hearts ||wife + Hoorain’s mommy.🫀||
my book is better tha.. @MichellCClark
162K Followers 3K Following author of EYES ON THE ROAD. host of @afteryoufailpod. helping you to rewrite your story. buy my book: https://t.co/hJg6cDu5p0
Melker Svard @melkersvard
4K Followers 222 Following Reimagining Shoes | Researcher | Health-nerd | Founder of @wydefootwear
Pia Leichter @pialeichter
8K Followers 222 Following Creative | Coach | Founder | Partnering with visionaries to build the dream, the brand, the business | Author of 'Welcome to the Creative Club' - Fall 2024
Sam Kinyanjui @sam_skmuchina
5K Followers 919 Following Director - @IDeAL_KEMRI_WT | Head of Training & Capacity Building - @KEMRI_Wellcome, Asso. Prof Oxford University Nuffield Dep of Medicine AfroOptimist,
You are SCENT-sationa.. @EvotionScents
2K Followers 186 Following Online Store | Bath & Body Works | Designer & Niche Perfumes | Perfume Atomisers | Joseristine | DM To Place Your Order | Delivery CountryWide 🇰🇪
Lovette🏳️🌈 @lovettejallow
23K Followers 2K Following Human Rights Advocate | 8x Award-Winning Author & Lecturer | TEDx Speaker | Inclusion Strategist | Autism/ADHD Advocate | Contact: [email protected]
Teenar @lando_christine
2K Followers 507 Following Kenyan🇰🇪 Artist🎨 Body painter & SFX artist Content creator 🎬 Barb🦄
🌸Dr. Nelly Bosire�.. @Starlight_Bo
11K Followers 1K Following *Obstetrician/gynaecologist * Passionate about women's health * Widely awed by newborns * Health Policy * Medical Education* Writer *
Mad about Madondo🤪 @nairobeans
2K Followers 2K Following We handle the hard part of dealing with legumes...we sort, clean, soak, boil, pack then freeze and deliver to you anywhere within Nairobi. 0737341114
Global Compassion Coa.. @CompassionMvmt
2K Followers 4K Following Together, we can build a more compassionate world. Join us on our mission to spark global change.
Thomas Hübl @ThomasHuebl
5K Followers 142 Following Thomas Hübl is a contemporary spiritual teacher of modern mysticism and inner science. His work focuses on collective trauma and conflict transformation.
Dr.Bosire Wairimu MD,.. @Lasterbosire
27K Followers 4K Following Founding Executive Director, The Africa Center For Health Systems and Gender Justice https://t.co/eZAGWCu3DP
Habit Hustler @HabitHustler_
285K Followers 83 Following Copywriter | Helping CEOs and Professionals Build Winning Brands | Tweets on Habits, Health, Productivity and Money.
BrushTu Art @BrushTuArt
674 Followers 503 Following Contemporary Artist Collective in Nairobi. [email protected] | https://t.co/HE3leZl3bE | ig/Fb @brushtuart
IG: Something.nutriti.. @sne_mbambo
8K Followers 332 Following Something nutritious. struggling conscious eater. Healthy, balanced non-restrictive
BLACK YOGI Nico Marie.. @yogawithnico
1K Followers 357 Following she/her. creating space for my community to receive the healing & health benefits of yoga. ✨160K on YouTube. mgmt: [email protected] $djnicomarie
Shane Claiborne @ShaneClaiborne
120K Followers 3K Following Author, activist, & recovering sinner. Building a new world in the shell of the old one. https://t.co/nP45dLpszl. FB:ShaneClaiborne IG:Shane.Claiborne
Red Letter Christians @RedLetterXians
35K Followers 1K Following A movement of Jesus & justice, we bring the words of Jesus to today's most important issues • Founded by @TonyCampolo & @ShaneClaiborne
Munther Isaac منذ�.. @MuntherIsaac
45K Followers 751 Following Father. Husband. Palestinian Christian Theologian. Evangelical Lutheran Pastor in Bethlehem. Academic Dean of Beth Bible College. Lead Christ at the Checkpoint.
Fake Woke With Justin.. @officialfwwj
4K Followers 61 Following Satire and vibes | Created and Hosted by @justinewanda If you have a good laugh or love consistent yelling into the abyss send life support MPESA TILL 8188176
Sea Change Wine - The.. @SeaChangeWine
477 Followers 663 Following Sea Change is a range of environmentally conscious wines that directly supports ocean conservation. SHOP NOW ⬇️ https://t.co/MSyKVCTngS
LIL OCHi @jaredsubaru
3K Followers 3K Following I do boda deliveries around Nairobi and it's outskirts safely and efficiently at affordable prices, call 0746302329. always a call away,thank you🙏
Yanissa 𝕏 @yanissa_x
5K Followers 2K Following Published Photographer & Pro Domme • https://t.co/1gbn4gITD8 • NFT’s 🪬
Troy Onyango @TroyOnyango
9K Followers 1K Following pan-african • reader • writer • editor • founder @Lolwe_ • co-founder @EnkareReview • owner @LolweBooksKE/@LolweBooksUK • (he/him) | #FWABWTW🦋
Outdoorer KE @outdoorerke
2K Followers 117 Following We empower you to connect with yourself and nature so you can Unlock Your Mountain. | Hiking Programs & Shop | 📲 0727 001 289 | PS: We love beginners. ❤️
Robert On Trails @robertontrails
1K Followers 205 Following If you love to hike and want inspiration, tips, and advice, Follow Me! Better yet, hike with me at @outdoorerke. 🫡
Just finished setting up my standing desk. I feel so cool
Practicing gentleness towards myself and relying on God's wisdom rather than my own.
Yup, I am exactly who young Adelle would be proud of and would aspire to! Which is so fuckin powerful!
The nature of the spiritual path is to reverse engineer yourself back to who you actually are, and then rebuild your existence from that space. To become who you’re designed to be and not who the world designed you to be.
I only want it if it feels good to my nervous system. I don’t question that anymore.
And I know I don't deserve this kind of love Somehow this kind of love is who You are It's a grace I could never add up To be somebody You still want But somehow You love me as You find me #GwethLilo
First HOA meeting. This feels good. Like adulting pro max.
Good morning guys. I woke up overwhelmed again. Someone from Mombasa who wishes to stay anonymous donated 200,000🥹🥹🥹🥹🥹🥹 I have no words. Someone else also sent 10k today. I’ll have to get a paybill if we are to continue with monetary donations. This will be more than…
@prettygirll4L There is something curiously charming about the way they live out their individuality here. Their honesty, creativity, and perceived freedom often reveal depth and profound beauty.
Having a spiritual practice has never been more important than it is now. Nothing about what we are living through is normal.
Masala Tea (Flask), Quiet time, Journal... It's been an extremely tough month remembering Ranji, I feel very blessed & taken care of by God.🙏🏽
I’m touched by the saying “When الله inspires your tongue to ASK, know that He wants to give. So keep asking & remember He IS Al-wahhab - giver of all things”
Self-diagnosis is a valid and often necessary avenue for many, particularly within marginalized communities like Black individuals, who face biases in healthcare. This is especially true for complex neurodevelopmental diagnosis like ADHD and autism. They dont see us.
Why is everyone self-diagnosing complex neurodevelopmental disorders?
If you haven’t watched A Bronx Tale, queue it for the weekend.
18. All About Love - bell hooks Required reading! Loved this one. Must write a review...soon 🤞🏽
@oyoo_habib It is in admitting that we indeed are lost that we open up to the chance of ever being found
You think you know marketing and advertising - until you work in what ATL people call BTL. BTL humbles people - BTL is where rubber meats the rod. BTL is where every coin is accounted for. BTL is not for half-assers and jokers.
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