Outright Fitness @ORFPerformance
Train with purpose. Train like an athlete. outrightfitness.com Austin Texas Joined October 2008-
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New PR at todays track meet @briley93 @Storm24Tx @ChuxSpeed @AustinMaroonFB @ORFPerformance
I told y’all I was next 95yard pick six.@ORFPerformance @BamPerformance @tre2shifty_ @JaidenFields10 @fieldsharry @T3Fields @TexasFootball @LSUfootball @ClemsonFB @AlabamaFTBL @elmiller512
10.3s is fast but don’t think speed is so easy that you can drop .3sec in no time. But also, why is last place being highlighted? Since when? Why aren’t the actual track athletes being highlighted-this is an Olympic year?!?
To get the fitness changes you want, it takes action and consistent implementation. What are some strategies you use to keep yourself moving forward everyday? #motivationmonday
Make sure you are using the correct type of racing spikes! Make sure you aren’t using your jumping spikes for sprinting!
Are resisted sled sprints effective? outrightfitness.com/are-resisted-s…
Getting enough sleep is just as important for athletic performance as your training plan. How and why? Read our latest article to find out! Make sure you don’t miss @sleep_advisor sleep guide included in our article! outrightfitness.com/why-sleep-is-i…
#onlinepersonaltraining isn’t for everyone. Coach David has some general guidelines to help you determine if you’re likely to stick with it or not: outrightfitness.com/online-trainin…
Would you rather do a fast 2k row or 400m repeats?😓
How do you get motivated to get your Monday workout in?
You thought I would 🤐! Yeah ooook. 🙏🏾💪🏾✊🏾👑 #blacklifematters🖤 @uninterrupted
Sometimes jumping is fun! And if you jump rope for 10min, it’s like running for 30min! So get to jumping! #jumprope
Whichever you eat @popeyeschicken chicken sandwich or @ChickfilA sandwich.... you know you gotta get your workout in after eating either one!
Train for something! Train for @trueathletegame!
You have 81days left to get ready for True Athlete Games....but I’m sure you’ve already been working hard. Go sign up now!trueathletegames.com
Started with Ernest in 2016 and told him my dream of playing college football. He said are you committed? I said yes sir! It has paid off big time
Great workout with some of the U.S. based @Austin_E_Rugby crew @BreytenbachKyle @ZinzanPuttick @big_pete8 👊 Big thanks to @ORFPerformance for the hospitality. If you’re in the Austin-Round Rock area definitely check it out! #austin #rugby #MLR2019
Endel Castillo @E_Castillo_24
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Y’all my dad looks like a different person 😳
Started with Ernest in 2016 and told him my dream of playing college football. He said are you committed? I said yes sir! It has paid off big time
Great workout with some of the U.S. based @Austin_E_Rugby crew @BreytenbachKyle @ZinzanPuttick @big_pete8 👊 Big thanks to @ORFPerformance for the hospitality. If you’re in the Austin-Round Rock area definitely check it out! #austin #rugby #MLR2019
Assisted and overspeed sprint training has never been more simple, safe and predictable. Dial in the exact speed and pulling force suitable for your athlete. The #1080sprint will do the rest while you watch speed happen. @DarrylPayneJr trained by @davidjbraswell @ORFPerformance
Wow what a 6am workout with @anggieramirez. Shoutout to @elmiller512 and @ORFPerformance for the… instagram.com/p/BgEMYxHhBe7/
In order to be great you have to embrace the struggle and push through it! Two of VR finest back… instagram.com/p/Bfll65ylWY4/
Dropped my 40 from 4.9 to 4.7 in a year thanks to my coaches @ORFPerformance #speedkills
Most kids today don’t have another athletic kid on their street to play with! No matter the sport Parents today have to coordinate, pay for play. It is what it is... x.com/coachrichbarte…
Hefner and I were friends. The mansion was a magical place. 3,4,5 am was never too late. Glad I'm sober now. 33 years
"There is no such thing as being over-prepared. You can only be under-prepared" - @AtoBoldon inc.com/jeff-haden/a-4… #ThursdayThoughts
BLOG Let’s face it, Floyd Mayweather dismantled Conor McGregor with ease: boxingnewsonline.net/the-weekend-re… #boxing
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Today with the devastation of Hurricane Harvey in mind and everyday, we recognize the value of family, friends,... fb.me/6hqsm6AIj
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LB Micah Thomas has been named to the Bronko Nagurski Trophy Watch List, given to the top defensive player in the nation. #RaiseTheSail
I'll do one! #Champs @AustinHunsRugby