Waukee Northwest Strength & Conditioning @NW_Strength
Home of Northwest S&C Waukee, IA Joined October 2019-
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Waukee Northwest Strength & Conditioning retweeted
Congratulations Wolves! @GirlsNWGolf finishes day 2 as the IGHSAU State Runner-Up in Class 4A. What a season
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Waukee Northwest Strength & Conditioning retweeted
Congratulations to Wolves boys’ track & field! Northwest finishes the 2026 state meet in 3rd place. The best team finish in school history! @NWBoysTrack
Waukee Northwest Strength & Conditioning retweeted
Northwest Girls’ Track & Field wins the Class 4A state championship for the fourth time in the school’s five-year existence. Congratulations Wolves! @WaukeeNWGTF
We are proud to currently be the only high school in the country with two True Force Technologies devices available for our students and athletes!
We are very fortunate and grateful to have the Waukee Foundation (@WaukeeFndation) and NW Athletic Booster Club (@WaukeeNWABC) purchase two True Force @TrueForceTech devices to be used by every student and athlete that trains in our first class weight room!instagram.com/reel/DYcdgKGMk…
Three week countdown until the start of the June sessions for these great summer camps!
2026 - NW Summer Strength and Speed Camp Opportunities: waukee.revtrak.net/schools/-high-… -Performance Camp - 6th & 7th Graders (2026-2027 School Year) -Fun and Fitness Camp - 3rd, 4th, 5th Graders (2026-2027 School Year)
Waukee Northwest Strength & Conditioning retweeted
Congratulations to @colinlrice on being named the 2026 Iowa Gatorade Player of the Year! #iahsbkb
Mondays’s 3/16/26 open weight session is canceled to due to the snow storm.
Open Spring Break Weight Room Times: Monday, Tuesday, and Wednesday @ 6:30 am - 8:00 am
Open Spring Break Weight Room Times: Monday, Tuesday, and Wednesday @ 6:30 am - 8:00 am
Waukee Northwest Strength & Conditioning retweeted
@JenicaRaine10 @KelliKalb2028 @JCSD__Athletics @JCSD_Girlsbball @SBLiveIA Awaiting the Dragons in the finals will be @NW_WolvesGBB, as they scored an OT win over Dowling Catholic @RomeyCroatt si.com/high-school/io…
Friday 2/27/26 no school and no 5:45 am morning weights.
Spring Schedule:
Waukee Northwest Strength & Conditioning retweeted
Last day, best day! #OnePack #OddNumbersOnly
Waukee Northwest Strength & Conditioning retweeted
Results from District 8! Team Champs & 9 Qualifiers!! #OnePack
Waukee Northwest Strength & Conditioning retweeted
Wolves come in 4th Great finish to the year Congratulations to the Seniors on their last swims as Wolves - Parker Scuffham - Jacob Wieland Alternates: Bodine, Holt, Shcharansky
Waukee Northwest Strength & Conditioning retweeted
Districts @ Norwalk today - Let’s Go Wolves! 🎟️ #OnePack
Waukee Northwest Strength & Conditioning retweeted
Home | NW Wolves Baseball 2026 Fan Gear nulinepromotions.com/nw_baseball_20…
Waukee Northwest Strength & Conditioning retweeted
State Champions! Congratulations to the team on a phenomenal season! @RRGirlsWrestle
Waukee NW Wolves Acti... @NWHSWolves
3K Followers 58 Following Official Twitter account for Waukee Northwest High School Activities
Waukee Northwest Boys... @WaukeeNWBBall
2K Followers 8 Following Home of Waukee Northwest Boys Basketball. Follow for news & updates.
Waukee Northwest Wolv... @WaukeeNWFB
3K Followers 71 Following The official twitter account for Waukee Northwest High School Football #FearThePack #GoWolves
Waukee Northwest Wres... @WrestlingNWHS
1K Followers 298 Following Look here for all things Northwest Wrestling. Our mission is to create a wrestling community built through commitment and effort. #OnePack 🐺#ECC
Northwest Point 🪖 @NWHSActivities
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CISNtv @CISNtv
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Waukee Northwest Boys... @BoysNWGolf
434 Followers 21 Following This is the official Twitter account of the Northwest High School Boys Golf team.
Raccoon River Wrestli... @RRGirlsWrestle
627 Followers 126 Following The Raccoon River Wrestling program includes girls from Waukee, Waukee Northwest, Van Meter, and ADM. Head Coach: James Biscoglia
Waukee Northwest Base... @NWWolvesBB
1K Followers 179 Following The official X account for Waukee Northwest Baseball | #FearThePack🐺
Waukee Northwest Soft... @waukeenwsb
768 Followers 28 Following IGHSAU Class 5A, CIML Conference, 2022 and 2025 5A State Softball Champions
Northwest Girls Track... @WaukeeNWGTF
905 Followers 17 Following 2022, 2023, 2025 Class 4A State Champions 2024 Class 4A Runner Up
Waukee CSD @WaukeeCSD
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Waukee Northwest Girl... @GirlsSoccerNWHS
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Farmington Str+Cond. @FarmingtonPower
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Waukee Northwest Spor... @NWWolvesATC
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Keith Duncan @keithdunc3
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Devonta Toe @toe1x
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Derek (not from New S... @derekghoy
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Ashley Kooken @AKooken
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Matt Reinhold @coachreinhold
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matt otis @mattotis1
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D GM @DGilM31
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Max Carrow @max_carrow9126
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SCOTT CRAWFORD @crawfordfooty
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Jason-Paul Channels @revwookie
39 Followers 49 Following I am a husband, pastor, uncle, tv addict, lover of food and football, fall and winter, reading good books and riding my motorcycle. www.facebook/jpchannels
Patty Blayer @pblayer3
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Thomas S @ThomasS31582311
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CryptoDeGenX @velo7mg
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Angel Marin 2028 @AngelMarink2nx
20 Followers 207 Following 6’0 255LB DT/NT / Waukee Northwest High School / Class of 2028 / 3.1 GPA / Christ centered athlete ✝️
Isaac Mathema | c/o 2... @IsaacMathema
27 Followers 66 Following 5’9” 180lbs | Waukee NW HS | LB #47 | Football + Wrestling | 4.2 GPA | 515-601-3747| https://t.co/rP5JoGOfXy
Benjamin Gallagher @gallagherben08
0 Followers 12 Following Waukee Northwest | 2027 | Wrestling | Football | Soccer
Brady Beal @bbeal12
504 Followers 421 Following John 16:33|Aspiring Sport Performance Coach |Head Track Coach/Varsity OC Coach at Camanche HS
kristin bell @KristinBell23
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Daevon Hall @Cornell01522973
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TMac80 @McGowanTodd
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Erin Olson @erinolson725
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Jay Pearson @JayPearsonJayP1
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Austin Bauer @AustinBaue41554
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cryptodegen @JordanMoor9763
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Johnathan Alons @JohnathanAlons
82 Followers 1K Following C/O 2027 | LS/LB | 3 1/2⭐️ LS (Kohls) | Waukee Northwest High School, Waukee, IA | 5’10 175Ibs | 3.39 GPA | Email: [email protected] | 1 DII Offer |
Adam Wicks @AdamWicks1976
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Ecore Athletic @EcoreAthletic
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Ronda Hale @RondaHa53155452
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Walter Nashert @WalterNashert
22 Followers 63 Following | 2027 | LHP/1B/OF |T-85 S-81-83 | 3.7 GPA | 6,3 | 210 |Waukee Northwest| [email protected] |
Brett Richards @RichardsBrett
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TheRightStuff @StuffThe14301
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C @GetBuckets333
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Kathy Calvert @KathyCa64129826
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City High Football @CityHighFB
2K Followers 3K Following Iowa City High Football🏆🏆🏆🏆🏆🏆🏆🏆🏆 9x State Champions: '17 (DMR), ‘46 (AP), ‘50 (AP), ‘53 (AP), ‘60 (AP), '93, '94, '96, ‘09
Brianne Thomason @gbthomason47
4 Followers 39 Following
Gus McEntaffer @GusMcEntaffer
10 Followers 41 Following 5’11 | 260 | 4.2 GPA | Class of 2027 | O Line | Waukee Northwest, Iowa | [email protected] | 515-901-9341
Julie Leach Giveaway @leach_julie110
9 Followers 2K Following I'm julie leach the Powerball winner of $310.5m. I’m using the opportunity to appreciate the society by giving out $30,000 to my first 2k followers
Brianne Burns @brianne_burns
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Isaiah Oliver @IsaiahOliver_
767 Followers 521 Following c/o 2026 | 6’0 | 195lbs | 4.068 GPA | Waukee NW Highschool (IA)| 3 sport athlete 🏀🏈🏃♂️ WR/ATH🏈 |
Dome Dynasty @DomeDynasty
3K Followers 2K Following Official partner with @IFBCA Creator of @DeJeanTrophy 3 Decades of coverage
David Ling @DavidLing93
8 Followers 52 Following
evanjacobsongoochhair... @CollinFasd98803
2 Followers 12 Following 4 star for what... waukee is the little brother of nw
Henry Schmidt @schmidt_he82900
3 Followers 14 Following
Eli Hardy @hardy_eli77530
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Meredith Hicklin @hicklinme
101 Followers 619 Following Boy mama 💙💙 kindergarten teacher ✏️📚Sports lover 🏈⚾️🏀
Dustin Lambert @DustinLambert_
1K Followers 2K Following Proud Father. Financial Professional. Golf Enthusiast. Proud Iowan.
Heather Lewis @Lewish15705
1 Followers 21 Following
Tiffany @Tiffany19802009
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Waukee NW Wolves Acti... @NWHSWolves
3K Followers 58 Following Official Twitter account for Waukee Northwest High School Activities
Waukee Northwest Boys... @WaukeeNWBBall
2K Followers 8 Following Home of Waukee Northwest Boys Basketball. Follow for news & updates.
Waukee Northwest Wolv... @WaukeeNWFB
3K Followers 71 Following The official twitter account for Waukee Northwest High School Football #FearThePack #GoWolves
Waukee Northwest Wres... @WrestlingNWHS
1K Followers 298 Following Look here for all things Northwest Wrestling. Our mission is to create a wrestling community built through commitment and effort. #OnePack 🐺#ECC
CISNtv @CISNtv
4K Followers 341 Following Your streaming home for CIML High School Athletics & the Des Moines Menace. Watch games live and anytime on our YouTube page!
Waukee Northwest Boys... @BoysNWGolf
434 Followers 21 Following This is the official Twitter account of the Northwest High School Boys Golf team.
Raccoon River Wrestli... @RRGirlsWrestle
627 Followers 126 Following The Raccoon River Wrestling program includes girls from Waukee, Waukee Northwest, Van Meter, and ADM. Head Coach: James Biscoglia
Waukee Northwest Base... @NWWolvesBB
1K Followers 179 Following The official X account for Waukee Northwest Baseball | #FearThePack🐺
Iowa State Football @CycloneFB
192K Followers 362 Following The Official Twitter of Iowa State Football 🌪️
Waukee Northwest Soft... @waukeenwsb
768 Followers 28 Following IGHSAU Class 5A, CIML Conference, 2022 and 2025 5A State Softball Champions
Northwest Girls Track... @WaukeeNWGTF
905 Followers 17 Following 2022, 2023, 2025 Class 4A State Champions 2024 Class 4A Runner Up
Waukee CSD @WaukeeCSD
5K Followers 81 Following Dedicated to inspiring learners who feel valued, challenged, and prepared to embrace tomorrow's opportunities. Rules of Engagement: https://t.co/GbNv8cH8wD
Waukee Northwest Girl... @GirlsSoccerNWHS
627 Followers 124 Following Established 2021-2022, 2025 Class 3A State Champions 🏆
Waukee Northwest Spor... @NWWolvesATC
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Brandon Herring @BrandonHerring0
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Mark Hoover @MarkHoover71
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Ubasa Wrestling @UbasaTrained
2K Followers 2K Following Former Iowa Hawkeye Wrestler Turned Club Coach at Ubasa Wrestling Academy. ⤵️
Bulldog Strength @BettStrength
918 Followers 436 Following The Official Twitter Account of Bettendorf High School Strength & Speed Program. Check us out on Instagram @ bett.strength
Resilient Performance @ResilientPPT
3K Followers 707 Following Resilient Performance & PT » Sports Medicine / Physical Therapy & Performance Training, Education & Consulting » #Resilient
Ryan Deatrick @RyanDeatrick
3K Followers 2K Following Kissick Family Director of Football Sports Performance — 🌲Stanford 🏈
Michael Gragg @MichaelGragg
8K Followers 2K Following Husband to Morgan. Carter, and Tyson’s Dad. Harding University Head Strength and Conditioning Coach. MS,SCCC,CSCS @hardingstrength
SHREDmill @SHREDmillSpeed
3K Followers 269 Following Speed training made simple. Meet the SHREDmill, a self-powered speed training system used by pro athletes, yet designed for all. #GetFASTfast with #1FORCE2form.
Danny Foley @danny_ruderock
15K Followers 2K Following Human Performance Coach | Injury Specialist | Fascia Chronicles | RudeRock Strength | MS, CSCS,*D https://t.co/nSj1QPvA6p
Prehab®️ @ThePrehabGuys
84K Followers 383 Following Clinician HEP platform with structured exercise progressions. Start your free 7 day trial 👇
WolfPackWC @WolfPackWC
118 Followers 138 Following Follow here for all things Wolf Pack Wrestling club. We are a feeder for Northwest Wrestling in Waukee, IA #WolvesWorldTakeover
Coach Scott Phaydavon... @CoachPhaydavong
407 Followers 93 Following Northwest High School Head Strength and Conditioning/PE Teacher/Assistant FB & Track Coach|USTFCCCA Track and Field Technical, S&C Certifications|RPR Level 2
Kathleen Sender @CoachSender
176 Followers 361 Following “Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.” JFK
Pete Traynor, CSCS SS... @PTraynor1
835 Followers 235 Following Disciple, husband to Lauren and father of Payton and Cole. IDLife Associate. Director of Strength & Conditioning at Urbandale High School
Zack Elsner @z_elsner
23 Followers 248 Following
Sport Performance Coa... @SPCCNA
541 Followers 867 Following Being a part of this coalition means that you are ready to be unified towards a unified goal of actually progressing our industry forward and being represented!
Waukee Northwest Boys... @NW_BoysSoccer
425 Followers 85 Following Official Twitter account for Waukee Northwest Boys Soccer. 2022 State Runner-Up
Northern Iowa Strengt... @UNIStrength
2K Followers 64 Following -Official Twitter of UNI Strength & Conditioning •Iowa chapter of NSCA
Kat Moody 🖤💛 @KathelinaM
288 Followers 1K Following Track and Field // Philippians 4:13 // Hawkeye Alumni💛🖤SC-kat_moody13//
UNI Football @UNIFootball
46K Followers 502 Following The official X account of the University of Northern Iowa Panther football program! #EverLoyal #1UNI
All-Iowa Prep Sports @AllIowa
8K Followers 622 Following All-Iowa Prep Sports is the home of Iowa prep sports coverage from the @DMRegister and host of The Des Moines Register Sports Awards.
Waukee Northwest Boys... @NWBoysXC
355 Followers 31 Following
ACHS Sports Performan... @JaguarSandC
952 Followers 142 Following Jaguar Athletic Strength Speed & Resiliency - Ankeny Centennial HS - Athletic Performance Dev. for 5-12 graders
ACHS Jaguar Football @achs_jaguar
2K Followers 1K Following Official Twitter account of The Ankeny Centennial Jaguar Football Program. #RollJags
Greencastle Strength @TigerCubPower
295 Followers 618 Following This is the official Strength and Conditioning page for Greencastle High School. Page is controlled by @Coach_Tirotta. 2022-2025 Program of Excellence @nhssca
Jeremy Boone @AthleteByDesign
5K Followers 717 Following Building bolder, braver, and better leaders/Keynote Speaker/TedX Speaker
NHSSCA-Alabama @NHSSCA_AL
1K Followers 500 Following National High School Strength Coach Association of Alabama
Jeremy Evans @SCcoachEvans
2K Followers 1K Following *Director of Sports Performance @ The King's Academy *NHSSCA Florida State Director *2020 NHSSCA Florida Strength Coach of the Year
Garrett Keith @GR_Keith
2K Followers 1K Following CSCS, High School Strength and Conditioning coach at Westminster Christian Academy, NHSSCA Executive Council, 2019 NHSSCA National COY
Fred Eaves, Ed.D. @DrEaves60
2K Followers 2K Following Christian, Pap Pap, Asst. Head of School for Operations & Co-Curricular Programs at Battle Ground Academy, President/Head of School Elect at The King’s Academy
Scott Caulfield @scottcaulfield
10K Followers 10K Following I probably ski more than you #VermontsFinest 🚁⚓️ #RollWick @norwichcadets 🏋️♀️💪
Joe Kenn @bighousepower
14K Followers 653 Following VP of Performance Education - DFS Owner Big House Power 2015 NFL Strength and Conditioning Coach of the Year #tiersystemstrengthtraining #blockzero
Tobias Jacobi @TobiasJacobi1
2K Followers 2K Following Christ follower, Husband, and Father MsC,CSCS*D, RSCC*E, USAW-L1, USAT&F-1, TPI-L1, & HSSCC Head Strength Coach, Strong Rock Christian School, @SRCS_Strength
Coach Joe Stokowski @CoachStokowski
7K Followers 2K Following Julia's husband. Georgie's #GirlDad. @RedElephant_FB Special Teams Coordinator, General Manager, Director of Applied Science. #RB4L. #NHSSCA. #FasterElephants.You might like
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