Northridge XC @NR_RaidersXC
Home of Northridge Raiders Cross Country! Middlebury, IN Joined February 2017-
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We are approaching championship season. Little things matter.
We are approaching championship season. Little things matter.
We don’t do post-run general strength and mobility because we like it or for the sake of doing more work. We do it to... Decreases chance of injury which leads to... consistency in training. The key is to value consistency, which makes the “why” of post-run work obvious.
Be honest that... In the 800m it's going to hurt from 500m to the finish. In the 1600m you'll have to cover a move if you want to race to your fitness level. In the 3200m you can't let the pace slow on laps 5, 6, and the first half of 7. "Be comfortable being uncomfortable"
Hard worker for 4 years in XC/Track will continue working hard at Goshen!
Hard worker for 4 years in XC/Track will continue working hard at Goshen!
This meeting is tonight! We hope to see many 8th graders there!
This meeting is tonight! We hope to see many 8th graders there!
Maybe not the best thing about the meet today, but close…Max was issued the perfect number to pin on his “jersey”.
One of the best things about our sport.
One of the best things about our sport.
Great team run through a tough Sectional! Congrats girls and coaches!
Great team run through a tough Sectional! Congrats girls and coaches!
One of the great coaches in our conference! This guy has positively impacted a lot of kids and had a lot of success. Plus, he’s just a great guy.
One of the great coaches in our conference! This guy has positively impacted a lot of kids and had a lot of success. Plus, he’s just a great guy.
This.
When a competition looks even, teams with guts and belief in each other find a way. Congrats girls! Keep it rolling!
When a competition looks even, teams with guts and belief in each other find a way. Congrats girls! Keep it rolling!
Raiders participated in the Warsaw Showcase this morning!
Congrats to two of our Super Sophomores, Dakotah Moore and Baylor Miller, for being named Honorable Mention All-State for class 4A!
Congrats to two of our Super Sophomores, Dakotah Moore and Baylor Miller, for being named Honorable Mention All-State for class 4A! https://t.co/NlTvDcgJNM
Vote for Dakotah!
Northridge Cross Country honored at the Optimist Club meeting this morning. Congrats @NR_RaidersXC on a great season!
Awards night tonight wrapped up our fall season. We are proud of all our team members for the efforts this year. Special congrats to our award winners.
Congrats to Baylor and Dakotah who are our Athletes of the Month!
What can we say about Dakotah from today? Running her 2nd state meet as a sophomore, she stuck to her race plan and finished 28th in a school record time! So impressive!
The team! Pack running was our strength this year. The pack split up a bit during the race today, but at the finish these guys were together supporting and congratulating each other. Great season, Raiders.
Baylor, Xavier and Brady were super sophomores for us today! The twins ran their 2nd state meet and Brady his first. These guys have two more years and we know they will take full advantage!
Northridge Athletics @nridgeathletics
3K Followers 100 Following The official Twitter home of Northridge Raider Athletics! 🔰
NR Lady Raiders @NRRaidersGBB
1K Followers 604 Following Team and player updates for the Northridge High School Lady Raiders 🔰🏀__________________ Family | Accountability | Passion | Selfless
Chuck Freeby 46 Sport.. @46Sports
16K Followers 2K Following South Bend's WHME-TV 46 Sports Director Chuck Freeby brings you the finest local TV high school sports on TV-46 and morning sports on Pulse FM
Austin Hough @AustinRHough
4K Followers 2K Following High school sports + all the misc. things for @SBTSports. Past: Goshen News, Voice News (NE). Chicagoland raised, Mizzou Made. Email: [email protected]
Ken Fox @KenFoxTruth
3K Followers 1K Following Proud to be the Elkhart Truth sports editor. Plymouth and Bethel grad. Huge racing & longtime Cub fan. I will ALWAYS fight hard for athletes in Elkhart County.
Dr. Jayson Snyder @DrJaysonSnyder
2K Followers 288 Following Superintendent of Middlebury Community Schools
Aron Miller MS, CSCS,.. @RaiderSC_Miller
903 Followers 798 Following Husband | Northridge HS S&C Coach | M.S. Sports Performance | USAFR | Ball State, The Citadel, Manchester University, Bethel College, Mustang HS, Oak Hill HS |
Milesplit Indiana @MileSplitIN
6K Followers 458 Following Results, Rankings, News, and Coverage of High School XC and Track in the Hoosier State.
Russ Draper @rdphoto8
695 Followers 601 Following Owner Russ Draper Photography, currently cover Northridge Athletics and Freelance for The Elkhart Truth, House Photographer The Lerner Theatre.
Concord HS Athletics @cminutemen
4K Followers 235 Following The official Twitter home of Concord High School Athletics!
Matt Nicoson @pumattxc
454 Followers 553 Following Father of 3, HS XC & track coach, runner, materials manager, fan of Sting and all things Police.
Warsaw Distance @wchsdistance
607 Followers 266 Following
Evan Lepak @EvanMPLepak
1K Followers 1K Following Sports Reporter/Editor for @Sun_Preps and @VeniceGondolier | past: The Goshen News and @alligatorsports | UF ‘20 | [email protected]
Ryan Bales @BalesRyan
695 Followers 732 Following Husband, Father of 5 Boys, and Athletic Director at Northridge High School
Coach Brunner @OHXC_OHTF
2K Followers 918 Following Oak Hill Head Coach XC & Track 04-24 Team Indiana XC All Star Coach IATCCC Vice President BHSN Cougar-IU Hoosier-Auburn Tiger-Marion Giant '18 STATE CHAMPS BB
Westfield Girls Cross.. @Ladyshamrocksxc
326 Followers 372 Following Official Twitter of Westfield Girls Cross Country. State Champions in ‘98, ‘05, ‘06, ‘07. ☘️ SISU ☘️ Follow us on Instagram @wgxcofficial for photos and more!
Goshen RedHawk XC @XCRedHawk
462 Followers 264 Following
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Indiana Runner @IndianaRunner
5K Followers 211 Following We run the premier website on Indiana high school cross country and track & field
Lone_Wolf @MN__TC_24
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Julie Huddleston @jhudds2122
2 Followers 33 Following
Northridge Boys Baske.. @NRRaidersMBB
22 Followers 64 Following Official account of Northridge HS (IN) Basketball. Members of the Northern Lakes Conference. @NRidgeAthletics #PACK
The Winning Edge @thewinning_edge
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Marissa Pleasant @MarissaP7041
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Iowa Central Cross Co.. @IC_XCTF
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Wyatt lee @Wyattlee928
73 Followers 246 Following athlete football/basketball lineman 5'10| 260 lbs| 6'3 wingspan| 16 years old EHS psalms 23:4 instagram-superwhy14 phone number-574-343-4193
Champions Network @tv_tvchampions
12 Followers 73 Following The TV, Radio and Internet broadcasting division of the Indiana High School Athletic Association.
FOX SPORTS_Live @FOXSPORTSL22573
5 Followers 76 Following We are FOX Sports. Stream all your favorite events on the FOX Sports App or FOX Sports website
Coach Ken Wertz @MentalMagicII
691 Followers 1K Following Mental Magic - 16 years Trainer, Consultant, Practitioner 40 years Fremont HS IHSGCA HOF Fremont HOF ICGSA COY Indiana TOY Mental toughness is no illusion.
Christina Williams @nardita21124
181 Followers 4K Following Tasha specializes in adult products (silicone dolls) and provides you with the best quality service, please visit the Telegram channel for details.
RaiderSoftball @NRaiderSoftball
26 Followers 47 Following •2023-2024 season ahead👀• making statements is on our mind recently…•Stay tuned for all the latest news and updates!
LaVern Gibson XC @lavern_gibsonXC
2K Followers 133 Following LaVern Gibson Championship Cross Country Course. Home to High School and NCAA Championship events.
Simon Arroyo @simonaoreo
0 Followers 25 Following
Trenton Sweet @TrentonSweet4
161 Followers 583 Following oak hill high school ‘24, || OHXC, OHBB || IWU '28
Bill Beck @Bill_Beck78
3K Followers 3K Following Contract writer for @GalvSports, Former editor, Elkhart Truth .. Solving truck challenges at https://t.co/m4d9QxHpVl -- Retweets are not endorsements.
Lauren @Lauren12108932
2 Followers 43 Following
. @zelaznog_23
7 Followers 230 Following
Coach Cary @coach_cary
2K Followers 5K Following UHSP XC/Track & Field Coach - Track geek - lucky husband of an exasperated wife - epically funny (in my own mind). https://t.co/Y0CnEi7wKz
Trinity School at Gre.. @trinity_coach
37 Followers 113 Following Trinity st Greenlawn Cross Country, Track and Field, South Bend
Cole Danaher @Cole_Danaher766
7 Followers 52 Following MHS 2027-19:05 5k pr-5:07 mile pr-2:14 800m pr-Mishawaka Cavemen XC-Mishawaka Cavemen Track
Nicole Hartford Rago @nlhartford
87 Followers 232 Following Interim Head Men’s and Women’s XC Coach IU Northwest // Mom to Maddie the German Shepherd // Ball State XC & Track Alum // @Coach_Rago’s wife
Andrew Witkowski @CoachWiki14
174 Followers 597 Following Sales Rep for Frito Lay. Coach Dbl Dub for Mishawaka XC!
Ernest/Ryan @LilErnie29
7 Followers 34 Following junior Elkhart xc/track 1600m: 4:56, 3200m: 10:56, 5000m: 17:28
Emma Long @EmmaLong062005
0 Followers 3 Following
Scott sienkowski @Scottsienkowski
56 Followers 329 Following
Barry Poole @BarryPo40868010
92 Followers 284 Following faithful fan of Avs. advocate for suicide prevention. calling out lies of all politicians
Lauren Bullaro @LBullaro6694
0 Followers 7 Following
Judy Watson Pollock @jfwpollock
106 Followers 439 Following Premiere Director at Neora International. Anti-Aging Skincare and Wellness Products .
Matt Lucas @Matt_LucasTGN
612 Followers 464 Following Sports Editor for The Goshen News. Covering prep sports, Notre Dame and more | Euchre Enthusiast | BU ‘23 | Prev: @ScoutSportsDesk, @studentmedia25
Don Kropf @Don_Kropf
22 Followers 86 Following
Austin Quick @TheAustinSlow
47 Followers 193 Following
Alyssa Yutzy @AYutzy
32 Followers 66 Following
HN Girls XC Team @HNGirlsXCTeam
336 Followers 272 Following
HighlandXC_TF @HighlandxcT
227 Followers 253 Following Official page for Highland High School’s XC & TF teams
Daniel Huizenga @coachhuizenga
240 Followers 558 Following
Coach Kedge @AdamKedge
3K Followers 2K Following faith and family, never alone. work hard 2 get better
SJ @JumanovSophia
23 Followers 20 Following I love to dance, sing, play piano, and talk to friends online.
Matt Whonsetler, Ed.S.. @mwhonsetler
293 Followers 357 Following Assistant Principal at Northridge High School
Yorktown Distance @YHSDistance
516 Followers 179 Following Info for Yorktown High School Cross Country
Patrick Mitchell @PatrickMit47896
10 Followers 80 Following
Jake Quagliaroli @Quags11489
32 Followers 47 Following Avid runner - sports fan - and family guy. Going to use this as a spot to track my training for upcoming races...
Northridge Athletics @nridgeathletics
3K Followers 100 Following The official Twitter home of Northridge Raider Athletics! 🔰
NR Lady Raiders @NRRaidersGBB
1K Followers 604 Following Team and player updates for the Northridge High School Lady Raiders 🔰🏀__________________ Family | Accountability | Passion | Selfless
Chuck Freeby 46 Sport.. @46Sports
16K Followers 2K Following South Bend's WHME-TV 46 Sports Director Chuck Freeby brings you the finest local TV high school sports on TV-46 and morning sports on Pulse FM
Austin Hough @AustinRHough
4K Followers 2K Following High school sports + all the misc. things for @SBTSports. Past: Goshen News, Voice News (NE). Chicagoland raised, Mizzou Made. Email: [email protected]
Ken Fox @KenFoxTruth
3K Followers 1K Following Proud to be the Elkhart Truth sports editor. Plymouth and Bethel grad. Huge racing & longtime Cub fan. I will ALWAYS fight hard for athletes in Elkhart County.
Dr. Jayson Snyder @DrJaysonSnyder
2K Followers 288 Following Superintendent of Middlebury Community Schools
Aron Miller MS, CSCS,.. @RaiderSC_Miller
903 Followers 798 Following Husband | Northridge HS S&C Coach | M.S. Sports Performance | USAFR | Ball State, The Citadel, Manchester University, Bethel College, Mustang HS, Oak Hill HS |
Milesplit Indiana @MileSplitIN
6K Followers 458 Following Results, Rankings, News, and Coverage of High School XC and Track in the Hoosier State.
Concord HS Athletics @cminutemen
4K Followers 235 Following The official Twitter home of Concord High School Athletics!
Warsaw Distance @wchsdistance
607 Followers 266 Following
Ryan Bales @BalesRyan
695 Followers 732 Following Husband, Father of 5 Boys, and Athletic Director at Northridge High School
Goshen RedHawk XC @XCRedHawk
462 Followers 264 Following
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Goshen College XCTF @GCMapleLeafs_XT
473 Followers 126 Following The Official Twitter Home of Goshen College Cross Country and Track and Field
Indiana Runner @IndianaRunner
5K Followers 211 Following We run the premier website on Indiana high school cross country and track & field
Bloomington South XC/.. @bhssxctf
581 Followers 302 Following Home of Bloomington High School South cross country and track updates. Also follow @bhssxctf on Instagram for photos and more!
Taylor University XC/.. @TaylorXCTF
2K Followers 17 Following The official Twitter account of Taylor University Cross Country and Track & Field
Middlebury Community .. @MiddleburyComm1
440 Followers 16 Following 7 schools in northeastern Elkhart County, serving 3 townships across 100 square miles
Northridge Raiders Fo.. @NRRaiderFB
925 Followers 589 Following OFFICIAL TWITTER -NHS Football NLC Champs: ‘17 Sectional Champs: ‘14,'21,'22, Regional Champs: ‘14,'21 Semi-State Champs: '21, 2021 4A State Runner Ups
Elkhart High School B.. @EHSBoysXC
874 Followers 703 Following Elkhart High School Boys Cross-Country; Elkhart High School Boys Track; Elkhart United Swim Club Volunteer Assistant Coach
Addy Long @AddyLong0826
1 Followers 4 Following
Brady Hicks @BradyHicks2026
6 Followers 48 Following Northridge High school class of 2026 | XC and track | 3.4 GPA | 5k-16:44 |3200-9:59| 1600-4:44 | 800-2:11| Email- [email protected] |
Colton Groover @ColtonGroover69
30 Followers 58 Following | Northridge Highschool IN, 2026 | Track And XC | Mile Time: 5:16.3| 5K Time: 18:32 | 800 Time: 2.21.6| Email: [email protected] |
Max Estep @da_max_estep
14 Followers 19 Following 2024 | XC & Track | 400m: 53.07 | 4x400m: 3:25.38 (50.99) | State Qualifier | Regional & Sectional Champ (4x400m) | 4.167 GPA | National Honor Society Member |
Jaden Fisher @JadenFisher2026
75 Followers 120 Following @NorthridgeTrack 26’ / 4.08 gpa / Strong Christian / 400m- 50.89 / 175lb / NCAA ID: 2403243400
Xavier Miller @XavMiller08
4 Followers 15 Following
Indiana Runner Podcas.. @IRRunnerPodcast
88 Followers 91 Following Colin and Taylor cover IN HS XC/T&F on Patreon! Contact us at [email protected]
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Crown Point Cross Cou.. @erikforehand
566 Followers 561 Following Our mission with Crown Point Boys' Cross Country is to provide young men with the tools needed to succeed on the course, in the classroom, and in life.
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113 Followers 121 Following Dedicated to providing exposure and recognition for our Indiana High School runners and to build running awareness within the community.
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Jack Moore @EthanJackMoore3
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Cathedral Lady Irish .. @Cathedral__XC
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Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
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Louisville Track & Fi.. @LouisvilleTFXC
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10K Followers 379 Following 🏆2023 Men’s & Women’s Ivy League Outdoor Champions🏆💥34 Olympians 💥20 NCAA Champions 💥139 All-Americans 💥635 Heps Champions 💥 #GoCrimson
Eric Heins @CoachHeins
1K Followers 317 Following Head Cross Country Coach at Indiana University - 2016 Bill Dellinger Coach of the Year
Sam Grewe @samgrewe
4K Followers 990 Following High Jump Gold Medalist, 3x World Champ. UM medical student, Notre Dame alum. Cancer Survivor.
Brian Lewis @brianclewis
1K Followers 1K Following Assistant Commissioner, Indiana High School Athletic Association (administers Cross Country, Boys Basketball, Unified Track & Field, and Officials)
Zionsville Boys CC/Di.. @zchscc
796 Followers 346 Following Boys Cross Country/Distance Track & Field Updates 2022 IHSAA State Runner-Up
Penn Boys Cross Count.. @penn_boys_cc
167 Followers 85 Following Official Twitter of Penn Boys Cross Country!
Coach Carlson @SeanCarlson2
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Trine Cross Country/T.. @TrineXCTF
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University of Saint F.. @USF_XC_TF
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IATCCC @INTrackCCAssoc
3K Followers 26 Following Indiana Association of Track and Cross Country Coaches
If you're a high school athlete and you want to PR at your next meet, are you... • Supporting your training with sleep? • Mentally preparing for each practice session? • Doing all the "little things" - strength and mobility, soft tissue work, etc? Let's go!
Split a 51.2 in our Carmon Cripe Relays today. Slowly making strides in the right direction. note: I wish I could show the whole video, it was a GREAT race, all the way through.
Jackson Gackenheimer 9:28.88! Big time PR! #warsawtf🐅 @wchsdistance
Be honest that... In the 800m it's going to hurt from 500m to the finish. In the 1600m you'll have to cover a move if you want to race to your fitness level. In the 3200m you can't let the pace slow on laps 5, 6, and the first half of 7. "Be comfortable being uncomfortable"
Finished up indoor season last night at the final Trine HSR Qualifier 4x4 - 3:38.13 Split - 52.55
Warsaw TF sophomore high jumper Jordan Randall clears 7’ tonight at the Trine HSR qualifier #3. That jump is good for a new PR, a new school record, current Indiana and HSR qualifying #1, and current US #4 for all classes. @milesplit @IRRunnerPodcast @milesplitIN @Warsaw_Tigers
Happy Birthday to the leader of NHS Athletics! We wouldn't be the department we are today without him and we are so thankful for him! As great as he is as an Athletic Director, he is even better as a husband and father. An all around great role model.
So devastating. Hard pressed to find a better coach, but impossible to find a better man. He inspired me to coach and was a fantastic mentor, teacher, husband and father. Lots of great weekends spent at the Logans❤️
Sorry to hear of the death of former @nridgeathletics baseball coach and assistant football coach Mike Logan.
Saddened to hear of the passing of former GHS football coach Mike Logan. Our thoughts and prayers go out to Mike’s family.
Today the Raider family mourns the loss of Mike Logan. Coach Logan had an everlasting, positive impact on countless students and athletes during his time at NHS. His fiery passion and commitment to excellence will forever be remembered at Northridge. RIP Coach Logan. #FAMILY
This picture says alot! @ManchesterUniv has a long list of highly qualified strength coaches at every level right now! If exercise science and human performance is your thing, Manchester University is a great place to get rolling!!!
COLLEGE SIGNING✍🏼 Max Estep🔰 🎽Men's Cross Country/Track & Field 📍Goshen College #NextLevelRaider
Congrats to ‘23 grad @Eva_Fisher32 who got her 1st college 🏆
CROSSROADS LEAGUE TOURNAMENT CHAMPIONS!!! Marian is the undisputed Crossroads League Champions with their 77-66 win over Indiana Wesleyan!! Your Knights are ridin' hot as they head to the NAIA National Tournament!
Congrats to 2021 graduate Carter Stoltzfus who won a championship Tuesday, the Men's Basketball Crossroads League title for Grace College!🔰🏀🏆 #NextLevelRaider
2023-24 Crossroads League Tournament Champions! With the win tonight we have won 3 consecutive CL tournament championships, and have now swept the Crossroads League crowns in back to back seasons! Lancer Nation, this was for YOU!! #lancerup
COLLEGE SIGNING✍🏼 Damian Godman🔰 🎽Men's Track & Field 📍Goshen College #NextLevelRaider
COLLEGE SIGNING✍🏼 Ty Hazen🔰 🎽Men's Track & Field 📍Goshen College #NextLevelRaider
2024 Track Season Goals- • Low 49 in the 400m • Comfortably run two CONSISTENT 400m’s (400m & 4x400) in a meet without dying • Continue to become tougher mentally
Congrats to our @IBCA_Coaches All-State players 🔰🏀 Morgan Cross Senior Large State @goodwin_rielyn Underclass Hon. Mention
‼️ALL NLC‼️ Congrats Morgan, Gaby, Rielyn, Ella, and Sabrina 🔰🏀
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