Melissa Lambert @Mlambert7
Licensed Professional Counselor CT, MO, AZ | MLB Behavioral Science KC Royals | linkedin.com/pub/melissa-la… Phoenix, AZ Joined October 2010-
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“Emotions are great servants but poor masters.” — Kajana Cetshwayo
Depression can affect people of any age, but it can be confusing because it often looks different in children, teens, and adults. Knowing the signs of depression and how they differ across age ranges can better equip you to get your child help if needed. childmind.org/article/depres…
We are excited to share our vision for the future of Royals baseball in the heart of Kansas City.
Our full-length documentary, Not Good Enough, will be airing this Thursday night at 7 p.m. CT on Kansas City PBS. As part of our Shut Out the Sitgma initiative, Not Good Enough explores the toll perfectionism takes on youth athletes and their mental health.
The best way to neutralize our natural impatience is to cultivate a kind of pleasure in pain – like an athlete, you come to enjoy rigorous practice, pushing past your limits, and resisting the easy way out.”
Good Morning America reports on research by Daniel Pine, MD, a member of our Scientific Research Council, showing how treating anxious kids with cognitive behavior therapy (CBT) actually reduces the activity in the brain associated with anxiety. goodmorningamerica.com/wellness/video…
Calmness is a love language.
We are excited to announce that in recognition of #BlackHistoryMonth, we will once again be covering admission to the Negro Leagues Baseball Museum for the entire month of February!
headsupguys.org/signs-of-anxie… via @HeadsUpGuys #BetterStartsHere Signs of Anxiety in Men
The Finnish education system: -Kids get a 15-minute recess every hour -No standardized tests -A focus on well-being instead of stress and tests. -Teacher autonomy is prioritized -Teaching is a high status profession. Oh ya, and they rank high in international education scores...
A sign of emotional intelligence is refusing to let feelings dictate decisions. Feelings are electrical signals in the brain. We don't choose every sensation, but we are responsible for how we react. Emotions are rarely calls to action. They're usually cause for reflection.…
Erica Suter Mulhollan.. @fitsoccerqueen
16K Followers 3K Following ⚽️ Hall of Famer & 3x All-American, Johns Hopkins University | 🏋🏻♀️ Female Athlete Speed & Strength Coach | 📕 Author | WORK WITH ME👇🏼Dr. Jim Afremow @goldmedalmind
132K Followers 146K Following Mindset Consultant. The Leader's Mind, The Champion's Mind, The Champion's Comeback, The Young Champion's Mind https://t.co/MitdkTrqdIJamie Davis @DaheroDavis
731 Followers 1K FollowingCourtney Jones @jones_courtney7
17 Followers 287 Following mostly here to like and retweet. I’ll leave the comments to you.Gil Baca @BacaGC
33 Followers 1K FollowingElon Reeve Musk @EMusk74065
13 Followers 657 Following 🐦CEO / MNG 🚀I SpaceX CEO & CTO 🚘l Tesla CEO & Creator 👽I Occupy MARS 🪐I Multiplanetary Life 🔮I Hyperloop FounderNick Berry @nickberry
1K Followers 1K Following Entrepreneur, CEO, mentor & author. Pioneering since 2002. Building companies, shaping futures. #Entrepreneurship #Leadership #InnovationEbonyLangston LPC,LAD.. @AnxiousCounslr
66 Followers 221 Following Therapist• Mentor •Thriving, not surviving with ulcerative colitis/anxiety * Not medical/MH advice* RT/Likes not endorsementsRooty McBain @rootyten
231 Followers 1K Following ⚾️Royals/🏈Chiefs/🏀Thunder/🏒Blues/ 🎧Ramones,Lucero/☢️Lithotripter/🔬BelieverofScience/I’m the guy at the show by myself. #overthinker #plasticbottlewhiskeyJeffrey Wilson @Jeffrey_Wilson4
92 Followers 121 Following The University of Michigan-Dearborn Assistant Baseball Coach, East Carolina University Alumni 🏴☠️⚾️ Rochester University Alumni 🪽⚾️ [email protected]Julia_US_ @julia27454
23 Followers 2K FollowingJay Kolster @CoachKolster
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381 Followers 700 Following Attorney by trade, survivorman during the off season. Redneck by default. It's who I am.Les Norman @Lnorman22
3K Followers 2K Following Jesus Follower, Proud Husband/Dad, Keynote Speaker, Fmr Royals OFer, Leadership Fan, "Breakin' The Norm" Host, Spectrum Sports Analyst, Wheel of Fortune Winner!Aaron @AaronSinghhh
251 Followers 289 Following University of Redlands Alum | Great Britain National Team | keepgoingRoyals Hive @Royals_hive
749 Followers 2K Following • Kansas City Royals news, rumors, highlights, insider news, and more! #WelcomeToTheCityAaron Lewis @ctrl_the_zone
192 Followers 189 Following Mental Performance Coordinator for the Detroit @Tigers. Formerly full-time with SOF, CFB, and in academia. #RepDetroitDaniela @daniela_nord_
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198 Followers 1K Following Twitter Name is in honor of my AOL sn. iykykElijah Evans @ElijahEv8
1K Followers 600 Following Words and social media @JustBB_Media and @The_CallUpPod | White Sox prospects content @FutureSox | Baseball intern @WassermanFairfax @sleaug37162
12 Followers 2K Following A person's greatest bankruptcy is despair, and his greatest asset is hope.Sydney Coffey @sydcoffey27
120 Followers 460 Following #27 Louisville Lady Sluggers 14u NTL - VanBoxmeer | Blue Springs South HS | 2027 | OF | 4.0 GPA |Mason Kane @Mkane6969
273 Followers 2K FollowingTroy Palenske @ichbod
1K Followers 5K Following Former sports writer/designer; basketball coach; Dateline fan; Motto: "It's Never Easy!"; No DMs; #EMAW, #ForeverRoyal, #ChiefsKingdom 🌊🌊🌊Rina @ranilovelyrina
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99 Followers 3K FollowingJim Mowat ☮️ @JimMowat1
217 Followers 575 Following Chief System Architect of SES's O3b mPOWER Constellation. Coloradan. Opinions are my own. (he/him)Driveline Baseball @DrivelineBB
98K Followers 143 Following Personalized data-driven training for pitchers, hitters, coaches. 📍1000’s of pros, 40+ All-Stars, multiple MVPs & Cy Youngs. ➡️Test. Train. Re-test.Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance CoachErica Suter Mulhollan.. @fitsoccerqueen
16K Followers 3K Following ⚽️ Hall of Famer & 3x All-American, Johns Hopkins University | 🏋🏻♀️ Female Athlete Speed & Strength Coach | 📕 Author | WORK WITH ME👇🏼Dr. Jim Afremow @goldmedalmind
132K Followers 146K Following Mindset Consultant. The Leader's Mind, The Champion's Mind, The Champion's Comeback, The Young Champion's Mind https://t.co/MitdkTrqdIEric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.Michael Boyle @mboyle1959
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128K Followers 369 Following Best Selling Author | Director of The Cave of AdullamNick Berry @nickberry
1K Followers 1K Following Entrepreneur, CEO, mentor & author. Pioneering since 2002. Building companies, shaping futures. #Entrepreneurship #Leadership #InnovationJay Kolster @CoachKolster
526 Followers 642 Following GirlDad l Husband l Educator l Head Baseball & Strength Coach Van Horn High School l CSCS l Ed.S l @cresseySP Alumni Intern & former @JeffCo_BaseballHidden Brain @HiddenBrain
138K Followers 361 Following Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer @taranoelleboyleRobert Greene @RobertGreene
546K Followers 109 Following #1 NYT Bestselling Author: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, The Daily LawsChild Mind Institute @childmindinst
39K Followers 6K Following We're an independent, national nonprofit dedicated to transforming the lives of children affected by mental health disorders.Kansas City Royals Fo.. @KCRoyalsFdn
8K Followers 503 Following Foundation of the @Royals. Driving game changing impact in the Kansas City community.Forbes @Forbes
20.0M Followers 5K Following Sign up now for Forbes' free daily newsletter for unmatched insights and exclusive reporting: https://t.co/LAKg7gIfDJHeadsUpGuys @HeadsUpGuys
4K Followers 1K Following HeadsUpGuys is a free resource that supports men in their battle against depression. #BetterStartsHereMental Health America @MentalHealthAm
375K Followers 3K Following Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call/text 988 or chat https://t.co/FQJmzDrAle, or text MHA to 741741.988 Suicide & Crisis .. @988Lifeline
104K Followers 3K Following Formerly @800273TALK. We offer free, confidential crisis counseling 24/7/365 via call, text, & chat. Reach out. We're here for you. Acct not monitored 24/7.Daniel Pink @DanielPink
458K Followers 2K Following #1 New York Times Bestselling author of 7 books.Dr Jordan B Peterson @jordanbpeterson
5.2M Followers 2K Following Best-Selling Author | Clinical Psychologist | #1 Education Podcast | Listen to the podcast here:Psychology Studies @Psych_Studies
259K Followers 7 Following Online psychology research studies (brought to you by SPN). http://t.co/oiJQ08kVPsychology News @PsychNews
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3K Followers 420 Following Advancing knowledge of obsessive-compulsive disorder since 1985. Learn more about participating in our research: [email protected] (203) 376-2035National Child Trauma.. @nctsn
23K Followers 228 Following Raising the standard of care & improving access to services for traumatized children, families, & communities.Yale Child Study Cent.. @YaleCSC
6K Followers 522 Following Official feed of the Yale Child Study Center at @YaleMed @YaleMedicine. Improving the lives of children & families. RTs & follows ≠ endorsementLes Norman @Lnorman22
3K Followers 2K Following Jesus Follower, Proud Husband/Dad, Keynote Speaker, Fmr Royals OFer, Leadership Fan, "Breakin' The Norm" Host, Spectrum Sports Analyst, Wheel of Fortune Winner!Aaron @AaronSinghhh
251 Followers 289 Following University of Redlands Alum | Great Britain National Team | keepgoingAaron Lewis @ctrl_the_zone
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5K Followers 3K Following Optimist. Evolutionary Anthropology Scholar. Digital Marketer - Healthcare Advocate - interested in the evolution of human cooperation.Rachel Balkovec @_rachelbalkovec
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3K Followers 330 Following Official Twitter Account of the Arizona Rookie League Surprise Royals.Mark Manson @IAmMarkManson
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26K Followers 6K Following ⚾️ Remote-first training service. 🌎 Private training facility 📈 150+ draft picks/signs, 500+ commits, 100+ MLB pitchers 💪 Inquiries: click below ⬇️Reid Bukowski @rbukowski_
5K Followers 5K FollowingNate Boyer @NateBoyer37
47K Followers 2K Following THE ONLY TRUE WISDOM IS IN KNOWING YOU KNOW NOTHING Green Beret Texas Longhorn Seattle Seahawk #INDIVISIBLE @VetsAndPlayers https://t.co/AhULCoToAqMergingVets&Players @VetsandPlayers
4K Followers 426 Following Bringing combat veterans & former pro athletes together - after the uniform comes off - giving them a new team to tackle the transition together.“Emotions are great servants but poor masters.” — Kajana Cetshwayo
We’re bringing out the blue with our friends at The K! We’re stoked to partner with the @Royals for their gameday fan giveaways and can’t wait to see fans rocking their new tees. Head out to The K tonight and get your hands on the first of seven tees! ⚾️💙 #BringOutTheBlue
Starting my list of Grand Rapids coffee shops I need to visit!
"As long as there's caffeine in there, I'l drink it" Found out today that new @wmwhitecaps skipper Tony Cappuccilli is a big coffee guy and we had a good little chat about it today at media day lol
Depression can affect people of any age, but it can be confusing because it often looks different in children, teens, and adults. Knowing the signs of depression and how they differ across age ranges can better equip you to get your child help if needed. childmind.org/article/depres…
That was fun. The @Royals @Bsinger51 was dominate today. 7 innings, 3 hits, 0 runs, 10 strikeouts. Homers by five different Royals players as well and a debut to top it off. I have to say it was a good day.
Frames from the @Royals yesterday.
First baseball sunrise of a very young 2024 @Royals season.
Never be distracted by people’s glamorous portraits of themselves and their lives; search and dig for what really imprisons them.
Emotionally regulated, patient, and fully capable is the new tall, dark, and handsome.
Our full-length documentary, Not Good Enough, will be airing this Thursday night at 7 p.m. CT on Kansas City PBS. As part of our Shut Out the Sitgma initiative, Not Good Enough explores the toll perfectionism takes on youth athletes and their mental health.
Mastery is not a function of genius or talent. It is a function of time and intense focus applied to a particular field of knowledge.
Good Morning America reports on research by Daniel Pine, MD, a member of our Scientific Research Council, showing how treating anxious kids with cognitive behavior therapy (CBT) actually reduces the activity in the brain associated with anxiety. goodmorningamerica.com/wellness/video…
@Mlambert7 High level athletes deserve to work with people who specialize in the area they are hired for.
The Finnish education system: -Kids get a 15-minute recess every hour -No standardized tests -A focus on well-being instead of stress and tests. -Teacher autonomy is prioritized -Teaching is a high status profession. Oh ya, and they rank high in international education scores...
We become what surrounds us. There's no greater demonstration of this then social media. You can see people lose their minds online...as they mistake a narrow niche for the real world Their predictive brain starts acting as if there's an existential crisis around every corner
A sign of emotional intelligence is refusing to let feelings dictate decisions. Feelings are electrical signals in the brain. We don't choose every sensation, but we are responsible for how we react. Emotions are rarely calls to action. They're usually cause for reflection.…
The person you choose to partner with in life is the single most important decision you will ever make. The two pieces of advice I’ve found most valuable: 1. Focus on deeper layers of attraction beyond the physical. 2. Focus more on growing in love than falling in love.…
Life is harder when you expect a lot of the world and little of yourself. Life is easier when you expect a lot of yourself and little of the world. High standards, low expectations.
If you want to be rich, then be kind. It’s hard to create wealth unless you work well with others, and it’s hard to work well with others if you are unlikable. Even if you can do it without kindness, rich jerks end up poor in friendship. You can buy friends, but not good ones.