Keto Mexican Recipes @MexicanKeto
My mission in life is to make healthier recipes to help fight obesity, diabetes, heart disease, etc. 💜 #MiGente KetoMexicanRecipes.com New Mexico, USA Joined June 2018-
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“High-protein Diets: All n=3 meta-analyses of high-protein diets were of critically low quality. Only one provided a definition of ‘high protein’ (>20% of energy intake), reporting significantly greater weight loss than with lower-protein diets (<20% of energy from protein).”
“High-protein Diets: All n=3 meta-analyses of high-protein diets were of critically low quality. Only one provided a definition of ‘high protein’ (>20% of energy intake), reporting significantly greater weight loss than with lower-protein diets (<20% of energy from protein).”
Always a good test of flexibility and strength: the pistol squat.
Is @chuckgoolsbee okay? @garyanddino 🤔 x.com/oterrifying/st…
⚠️ WHAT IS INSULIN RESISTANCE? ⚠️ ————————— Insulin resistance is simply your body’s attempt to keep energy out of circulation and stored in your adipocytes where it belongs—a task which becomes exponentially more difficult as your adipocytes become more and more overfilled. ➘
This! 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
I'm on a "KISS" Roll. Keep It Stupidly Simple. #HighProteinKeto
How To Make Peace with Regrets: 4 Steps That Help Me Let Go dlvr.it/SmKvy4
My Easter outfit and some meals from my week. I love playing with video editors. 🙌🏼
Easter ham and cheddar sliders with yellow mustard, protein-style! Idea from @MexicanKeto 👊🙏
Turkey ham wrap #HighProteinKeto #ThePEdiet
Bacon and broccoli omelet. Feels great to come back to a routine after Spring Break. #HighProteinKeto #ThePEdiet
I usually don’t have grains by themselves because let’s face it, the protein percentage completely sucks. But a hack that I use sometimes is puffed grains [wheat, millet, or oats] with Fairlife ultra-filtered milk [low carb and low fat—basically protein] and the combo is awesome.
I usually don’t have grains by themselves because let’s face it, the protein percentage completely sucks. But a hack that I use sometimes is puffed grains [wheat, millet, or oats] with Fairlife ultra-filtered milk [low carb and low fat—basically protein] and the combo is awesome. https://t.co/91EeNSAwsk
Starting a vegetable garden tomorrow. I'm clearing the area and starting a compost pile. First time gardener. Any tips are welcomed. I'm planning on: ·Carrots ·Zucchini ·Tomatoes ·Corn To start. Follow my journey on TikTok @KetoMexicanRecipes #Ranchera #NewMexicoTrue
MY LATEST @kcrw ORANGE COUNTY LINE: Buena Park: Orange County’s second city with rent control? RT, porfas! kcrw.com/news/shows/gre…
Al comunicar me es imposible ser imparcial y objetivo. Aspiro a ello. Los prejuicios conscientes y subconscientes, el contexto, el momento, múltiples aspectos de mi realidad siempre están influyendo en la selección de temas y palabras. Aún así muestro realidades. Procuro el…
I still can't believe this is home...
I still can't believe this is home... https://t.co/x65pi53BvR
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“High-protein Diets: All n=3 meta-analyses of high-protein diets were of critically low quality. Only one provided a definition of ‘high protein’ (>20% of energy intake), reporting significantly greater weight loss than with lower-protein diets (<20% of energy from protein).”
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Always a good test of flexibility and strength: the pistol squat.
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⚠️ WHAT IS INSULIN RESISTANCE? ⚠️ ————————— Insulin resistance is simply your body’s attempt to keep energy out of circulation and stored in your adipocytes where it belongs—a task which becomes exponentially more difficult as your adipocytes become more and more overfilled. ➘
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