Marc Baladi | Coach @MarcBaladi
Build your mental & physical health while focusing on what's important to you | Your mindset is everything 🧠 linkedin.com/in/marcbaladi London, England Joined May 2011-
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Knowing yourself. How well do you know yourself? If you have a team or work in a team, how well do you know everyone in it? #beinghuman #selfawareness #coaching
Loneliness. When did you last feel lonely? Are you checking in on those around you too? #loneliness #connection #life
Role models. Who are yours? Friends, family, colleagues, kids, someone you don’t even know. Now think about why you believe they are your role model. #growth #personalgrowth
The word ‘swaggering’ here is a thing of beauty. Crashed and burned myself in the way you describe. Great point Ryan.
The word ‘swaggering’ here is a thing of beauty. Crashed and burned myself in the way you describe. Great point Ryan.
Unwavering. Is it just me or is this ChatGPT’s favourite word? #ai #predictable #letskeepithuman
You know your company vision, mission and values. ..but you don’t know your own. Design your life around you, not somebody or something else. This was life altering for me when I eventually realised it. #vision #personalmission #purpose #fulfilment
What makes you happy? A fairly typical question to ask yourself. What does fulfilment mean to you? Slightly harder to answer for most people. Both are good ones to consider when you’re feeling in a reflective mood. Explore. #fulfilment #happiness #neuroscience
Stop letting things get in the way of booking your next holiday You know you need a break and everything you’re working on will still be there when you get back. #wellbeing #health #fulfilment
You’re an overthinker and doubt yourself a lot. What’s that doing for you and those around you? Instead could you try: - observing your thoughts with no judgement - enjoying what you can control - changing your attention to be more present #emotionalresilience #mindset
Plenty of times in our lives we need to sacrifice something for something else. What’s important is that the sacrifice doesn’t continue on forever. #fulfilment #balance
Keeping it simple with this one from @Headspace #life
How important is this important thing going to be in 2 months or 3 years or 5 years? Something worth thinking about. Give yourself some space. #mindsetmatters #mindfulness
Some days, just showing up is enough. #mentalhealth
The bigger the idea we’re looking for, the greater the potential. Dream big, get things done, have fun. #values #opportunity
Who or what are you letting stand in your way? Is this having a direct impact on the progress you’re trying to make? If yes, what can you do to change this in the next 3 months? #progress #growth #development
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One of my favourite rituals at the start of each month is setting an intention. For May, I'm focusing on deepening my self-love. 🥰 We tend to think that love is outside of us, but we are already the love, safety, and security we are looking for. And the more love we nurture…
A common response I see on successful people's content: "That's easy for you to say." Nothing worth doing is easy. Get that fairytale out of your head and start building yourself up instead of bringing others down.
@MarcBaladi The magic comes when we create our own scorecard!
Do things for your own satisfaction. Consider praise from others to be a bonus. If you don't work for their validation in the first place, you won’t need it to feel satisfied once it’s done.
“I wish I hadn’t studied law.” “I regret not leaving my first job sooner.” “I wish I left my current one already.” These were the regrets of a client during a recent session. Perhaps you find yourself in a similar place. Maybe you've spent months, or even years, wanting to…
When we stop judging the life we‘ve had, we start living the life we’ve got.
The idea that only the swaggering, all-knowing, and ruthlessly ambitious succeed is a lie. One that has discouraged so many people with so much potential—and worse, encouraged many more to crash and burn.
@MarcBaladi I've a list specific to Cyber... Robust Delve Fortified Defenders Unwavering Navigating Landscape Crucial Digital Frontier #Ai #ChatGPT #TechTuesday #Infosec
Feeling stuck on your next career move? Trust your body, it knows the way. I once believed that mastering decision-making was all about intellectual ability. I devoured countless books, always thinking more was the answer... (Turns out, it was about feeling more, not thinking…
“The quieter the mind, the more solutions become self-evident.” —Michael Singer
When you choose yourself, the right people will choose you too.
My career has 3 weird, distinct phases that started with complete failure for 7 consecutive years. Phase I 2003: Hired in pharma 2004: Fired 2004: Hired in pharma 2007: Fired 2007: Hired in med device 2009: Fired Phase II 2009: Hired in Tech 2010: Promoted to manager 2011:…
@Alexa_Curtis 👏🏼 congrats!! Our minds are so powerful, love that you challenged yourself 🥹💕
@MarcBaladi Thank you Marc! I think it was a combination of a great nights sleep and the sun ☺️ I was just soaking it all in 🙏
A long run is my favourite way to reconnect with my body instead of leading with my 🧠 What’s yours? Happy Sunday 🤸🏼♀️ P.S. Thank you London for the sunshine today during my run 🥹🌞
"What's the point of doing this?" Is what I ask myself When my actions aren't aligned with my current goal. I stop asking that When I remove actions that aren't driving me towards my goal.
Discipline is doing what needs to be done even though you don’t feel like doing it.
Are you strong and independent? I’ve always prided myself on my self-sufficiency—it’s gotten me far and helped me bet on myself. But I've also struggled with the shadow side of independence: receiving help. There were times I wouldn’t even let my mum make me food because ‘I…
3 skills that benefit you forever: 1. Resilience 2. Dedication 3. Consistency 3 months in the gym will teach you all 3
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