Mill Creek Girls XC & Distance @MCXCGirls
Joined April 2018-
Tweets638
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Followers158
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Following128
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Likes495
Emily Guy caps a tremendous junior season with a 6 second PR to place 11th in the State 3200 with a time of 11:20! Got to State in 2 events and ends the season with a PR. Great job, Emily!
Echo shot after last night. Girls 7A 2 mile about to go down.
Round 1 in the books. Round 2 tomorrow. STATE IS BACK.
The girls 4x800 of Joy Tifrea, Edith Kahiga, Kate Scales, and Jordyn Purnell places 8th at State, in a new SCHOOL RECORD of 9:50!!!!!
Joy Tifrea, Edith Kahiga, Kate Scales and Jordyn Purnell just set a “New School Record “ in the 4x800 while finishing 8th in State AAAAAAA. Go Hawks!
Dallis Goodnight is AAAAAAA State Long Jump Champion! Go Hawks!
It. Is. Here. STATE TIME!!!!!!! Live Results: milesplit.live/meets/424280 Distance Entries detailed below
Here is the schedule for State!
All time list additions for girls today: 4x800 #2 all time; Emily Guy-#3 all time 1600 and 3200 11th grade and #5 overall 3200 all time!
Happy mother's day to all of our MCXC team moms!
Emily Guy wins the 3200 in 11:26-a 3 second PR! She punches her second ticket to State. Great job, Emily!
Girls 4x800 is going to State! 9:55- 3rd place and 2nd best time in school history!
Emily Guy qualified for state in the 1600! Go Hawks!
Emily Guy and Ethan Nordman are going to State in the 1600! Emily kicked to go from 9th to 7th in the last straightaway and run 5:22, a 5 second PR! Ethan stays with the pack and runs 4:22, also a PR! Go Hawks!
Feels like a good day to qualify for State, huh?
The team votes Joseph Kim, Ethan Nordman, and Jake Peters as their summer captains for the 2021 season! All 3 were great captains in 2020, and get to do it again as seniors!
Introducing Captain Kate Scales and Captain Emily Guy!!! Our girls had a big vote, and put the teams future in two sets of amazingly capable hands. 2021 here we come!!! #MCBaby
Shawn Brown @Shawn___B
251 Followers 888 Following Georgia Force Varsity Basketball |Mill Creek High School|Mill Creek Track & Field| 2026 | 5’10 140lbs PG/SG|[email protected]|SMS:770-712-1726|
taylor reed @taylorr65547379
48 Followers 364 Following I run track 200,400, and 800 high school Mill Creek, Class of 2025. God will guide me through my goals 🙏🏾
Mill Creek Girls Lax @MillCreekLax
517 Followers 99 Following Official account for Mill Creek High School Girls Lacrosse Program. 8 time region champs. 4 time final four. 2019 State Runner Up.
NRH Birdville HS XC &.. @FlyinHawkCC
708 Followers 939 Following Official Acct. of the Birdville HS XC-Est. 99 🏆12x GTM & 13x BTM Reg. Qualifier 🏅55x INDIV Reg. Qualifiers 🏅7x INDIV State Qualifiers #gohawks #finishtherace
ScholasticImages @scholasticimage
180 Followers 979 Following We are honored to serve students, schools, and communities here at Scholastic Images!
James Bay @jcrash44
340 Followers 681 Following Owner: Clubhouse Grill, Bays lawn, Emerald Coast Social Sports, E.C. Party Bus . Retired UPS & my dream job- H.C. Choctaw High- Flag Football !
Paige @Paige64506066
0 Followers 28 Following
High School XC Manual @XcSchool
2K Followers 3K Following The only how-to book for the High School runner. https://t.co/VryEgkDWGy
Kilroy here @Kilroyhere2
22 Followers 5K Following
Adam Cokonougher @CokoNation
5K Followers 5K Following Director of Track & Field / XC @ Brewton-Parker College - @bpcathletics - 2019 Coach of the Year - USATF Level 1 - 1 Peter Chapter 4 🙏🏻 - [email protected]
Miriam Alderman @alderman_miriam
1 Followers 15 Following
Heather Hettesheimer @hettsgirl
2 Followers 16 Following
Coach Henson @Parkview_TF
1K Followers 3K Following Christian/Dad/Husband/Son/Director of Parkview T&F/Parkview Express/GATFXCCA President/NHSTFXCCA President-Chairman
Coach Jarv @JarvisUSHistory
2K Followers 1K Following Believer, Father of four Director of Media Operations, Elbert County Blue Devil Football
Claud Spinks @coachspinks
958 Followers 1K Following Social Studies Teacher at Eagle's Landing High School, UGA grad!
Coach Nate Rucker @UIUTrackCoach
2K Followers 4K Following Head Cross Country/Track & Field Coach at Upper Iowa University (@UIU_XCTF, @UIUPeacocks, @GLVCsports, @NCAADII) Husband|Father|Coach|Isaiah 53:5
Coach Adam Ward @adw2325
703 Followers 1K Following Christian, father, husband, coach & avid runner. Enjoy reading books (on running/fitness) and spending time w/ good friends. Love coaching and distance running!
Mill Creek Yearbook @MillCreekYbk
492 Followers 80 Following The activities and work of Mill Creek High School, ran by the Yearbook Editors
Mrs. Page @MrsPageDHS
164 Followers 277 Following Ruth Page, Computer Science teacher and FBLA sponsor at Denmark High School, Proud mama to @Timmy_Page_23
Garmin Clipboard @GarminClipboard
912 Followers 5K Following Free all-in-one team app with features designed to help coaches and athletes.
Coach Etienne @CoachEtienne
627 Followers 635 Following 🇭🇹HaitianAmerican Co.Director of Archer HS TFXC. XC State🏆14'15'16 Dynasty BUILT. Product of Immigrants while engineering the future of our youth🍢FSU ALUMNI
Q Running @RoQuintanar
146 Followers 774 Following Race Director. USATF and RRCA Coach. Host of the Lane One Podcast. EAHS 88. Carroll U 92.
Chino Valley XCTF @ChinoXctf
342 Followers 330 Following Chino Valley running and Athletics. @corrermucho
Cameron Neher @Cameron21Neher
6 Followers 6 Following
Derek Curtis @bob_v_bob
26 Followers 70 Following Father of eight and founder of Plaid Pony Technology Solutions, LLC
sehsAthletics @blinddonkeypod
320 Followers 2K Following this is the page for the blind donkey runner podcast,where I will interview people I find intriguing
CoachNewtonXC/T&F @coachnewtonXCTF
210 Followers 114 Following
Apalachee High School.. @apalachee_xc
277 Followers 95 Following
Kennesaw State TFXC @KSUTrackFieldXC
5K Followers 825 Following Your official Twitter home for the Kennesaw State men's and women's track and field and cross country programs. #Hootyhoo | #ThinkBigger
Milton Cross Country @xcmilton
864 Followers 974 Following 2017 Boys GHSA 7A State Champions, 11-time Best Overall Program Fulton County, 3xWingfoot Cup Champions, Top-10 B&G Georgia XC Program of the Decade 2010-2019
Wenona Van Derhei @van_derhei
0 Followers 7 Following
Mill Creek Flag Footb.. @FlagFootballMC
250 Followers 85 Following Official account of the Mill Creek Girls Flag Football program. Follow for schedules, scores, and shout outs. 2020 & 2021 Area Champions 🏆🏆.
Alex Surowiec @alex_surowiec
0 Followers 2 Following
mcxcjuniorhawks @mcxcjuniorhawks
18 Followers 5 Following Mill Creek Athletic Association Junior Hawks Cross Country Team
Kara Bourgeois @KaraBourgeois16
1 Followers 3 Following
Matt Oberly @MattOberly
672 Followers 1K Following Head Boys Track and Field Coach, Head Boys Cross Country Coach at Spring Valley High School, SC. Co-Meet Director of @BojanglesTrack Mount Union Alum.
@GATFXCCA_XC @GatfxccaX
248 Followers 107 Following XC Committee for the GA TF/XC Coaches Association
Mill Creek Cheer @MillCreekCheer
624 Followers 114 Following All girl state champions: ‘09, 10, 12 COED State Champions: ‘19, ‘20, ‘21,’22
Nick Polk @neripolk
298 Followers 303 Following
Ryan Lesniak @coachlesniak
718 Followers 305 Following Christ Follower, husband, father of 2 beautiful girls, 12 Stone Jackson County, Assistant Principal at Jackson County HS
NHRG9 @ninahahn1971
7 Followers 161 Following
Marietta XC @MariettaHSXC
198 Followers 33 Following 2017, 18, 20, 21,22, & 23 Girls State Champions 2014, 15, 20 & 22 Boys State Champions 2015 Boys NXN SE Champions
Coach Jarv @JarvisUSHistory
2K Followers 1K Following Believer, Father of four Director of Media Operations, Elbert County Blue Devil Football
Coach Henson @Parkview_TF
1K Followers 3K Following Christian/Dad/Husband/Son/Director of Parkview T&F/Parkview Express/GATFXCCA President/NHSTFXCCA President-Chairman
Claud Spinks @coachspinks
958 Followers 1K Following Social Studies Teacher at Eagle's Landing High School, UGA grad!
Coach Nate Rucker @UIUTrackCoach
2K Followers 4K Following Head Cross Country/Track & Field Coach at Upper Iowa University (@UIU_XCTF, @UIUPeacocks, @GLVCsports, @NCAADII) Husband|Father|Coach|Isaiah 53:5
HOKA NAZ Elite @NAZ_Elite
16K Followers 321 Following Train Hard. Race Fearlessly. Share the Journey. Sponsored by @HOKA
Big Peach Running Co @PeachyRuns
8K Followers 2K Following Locally owned running specialty store w/8 locations in Metro Atlanta. Friendly knowledgeable team can help you find the right shoes & gear for your needs.
TrackTown USA @TrackTownUSA
157K Followers 2K Following This is #TrackTownUSA. Home to Track & Field Athletes Across the World.
Will Shelton @Coach_Shelton67
216 Followers 127 Following Educator. Offensive Line Coach Mill Creek Football. Head Coach Mill Creek Track & Field.
Coach Adam Ward @adw2325
703 Followers 1K Following Christian, father, husband, coach & avid runner. Enjoy reading books (on running/fitness) and spending time w/ good friends. Love coaching and distance running!
RidgeAD @PRidge_AD
1K Followers 429 Following Athletic Director account for Peachtree Ridge HS. Home of 8 NFL players, 1 NBA Player, 1 MLB player, 15 State Championships & 30+ Region Championships #OneRidge
Kali Dasher @kali_dasher
43 Followers 71 Following
Buford Track & Field @TrackBuford
703 Followers 117 Following The Official Page for Buford Track & Field | GHSA State Champions ‘17, ‘18, ‘19 | #TryThatLife
NCAA Track & Field @NCAATrackField
113K Followers 346 Following The official account of the NCAA DI Track & Field and Cross Country Championships. Join us with #NCAATF and #NCAAXC
Ryan Lesniak @coachlesniak
718 Followers 305 Following Christ Follower, husband, father of 2 beautiful girls, 12 Stone Jackson County, Assistant Principal at Jackson County HS
Q Running @RoQuintanar
146 Followers 774 Following Race Director. USATF and RRCA Coach. Host of the Lane One Podcast. EAHS 88. Carroll U 92.
David Allen @CoachDAllenMCB
588 Followers 500 Following Retired Boys Basketball Coach/Berk/BW/LHS/CG/MCHS
Cameron Neher @Cameron21Neher
6 Followers 6 Following
Derek Curtis @bob_v_bob
26 Followers 70 Following Father of eight and founder of Plaid Pony Technology Solutions, LLC
Kelly Fuller @the_fuller_life
22 Followers 17 Following
Blessed Trinity Track.. @BTTitansTrack
266 Followers 18 Following Official account for Blessed Trinity Track & Field Instagram: bt_titanstrack
CoachNewtonXC/T&F @coachnewtonXCTF
210 Followers 114 Following
Apalachee High School.. @apalachee_xc
277 Followers 95 Following
Mill Creek Flag Footb.. @FlagFootballMC
250 Followers 85 Following Official account of the Mill Creek Girls Flag Football program. Follow for schedules, scores, and shout outs. 2020 & 2021 Area Champions 🏆🏆.
mcxcjuniorhawks @mcxcjuniorhawks
18 Followers 5 Following Mill Creek Athletic Association Junior Hawks Cross Country Team
Jonathan J. Marcus @jmarpdx
13K Followers 30 Following Helping Runners & Coaches since 2006. Tweets on Running Science, Art of Coaching, Training Methods + Books
Jeff Davis XC @JeffDavis_XC
1K Followers 5K Following GHSA Class 2A. Highlights, meet results, & announcements about JDXC. Girls - [email protected] Boys - [email protected]
Matt Oberly @MattOberly
672 Followers 1K Following Head Boys Track and Field Coach, Head Boys Cross Country Coach at Spring Valley High School, SC. Co-Meet Director of @BojanglesTrack Mount Union Alum.
Coach Etienne @CoachEtienne
627 Followers 635 Following 🇭🇹HaitianAmerican Co.Director of Archer HS TFXC. XC State🏆14'15'16 Dynasty BUILT. Product of Immigrants while engineering the future of our youth🍢FSU ALUMNI
Josh Lovelady @coachjlovelady
3K Followers 916 Following Blessed to be a husband, father and Head Football Coach @ Mill Creek HS
@GATFXCCA_XC @GatfxccaX
248 Followers 107 Following XC Committee for the GA TF/XC Coaches Association
Coach Shannon Jarvis @Coach_SJarvis
2K Followers 1K Following Believer, Husband, Father. Head Football Coach Elbert County High School
Camryn Petit @CamrynPetit
134 Followers 279 Following Medical College of Georgia ‘27 | Emory SPARC | UNC xc/tf ‘22
Aliphine Tuliamuk @mamaZoeCherotch
16K Followers 155 Following Zoe’s mom Olympian 2020 US Olympic marathon trials🥇12 time US national🥇@NAZ_Elite @hawisports @CEPCOMPRESSION @Gatorade @Hoka @allietresiliencybeanies Gardenr
Marietta XC @MariettaHSXC
198 Followers 33 Following 2017, 18, 20, 21,22, & 23 Girls State Champions 2014, 15, 20 & 22 Boys State Champions 2015 Boys NXN SE Champions
The Stride Report @TheStrideReport
6K Followers 565 Following @TheAthletic of collegiate distance running. Providing in-depth analysis, rankings, news, and so much more.
Alpha Crush @AlphaCrush
162 Followers 264 Following Helping youth distance runners prepare for high school.
Travis Miller @travismillerx13
32K Followers 1K Following NBC Sports Director of Social Media. 24/7 Track & Field. travismillerx13 on all social platforms
FurmanXC @FurmanXC
3K Followers 380 Following Official page of @furmanpaladins XC & Track Team. #FUXC #FUTF
North Gwinnett HS Cro.. @NGHSXC
79 Followers 36 Following
OCHS Cross Country @OC_crosscountry
277 Followers 91 Following Official Twitter page for the Oconee County Cross Country team
Mill Creek Hawks Of S.. @MCHawksOfSteel
792 Followers 74 Following Official Twitter of Mill Creek Hawks Football Strength and Conditioning | #iMpaCt
USF XCTF @USFXCTF
6K Followers 4K Following The official Twitter account of the USF Cross Country/Track & Field teams
Starting tomorrow, this account will be the one and only account for both Mill Creek Boys and Girls XC and Distance! Obviously we’ve been posting girls distance info this spring but it becomes official tomorrow!
Jacari Simpson is the STATE CHAMPION in the 110 hurdles!!!!! Congratulations, Jacari! We are proud of you!
Emily Guy caps a tremendous junior season with a 6 second PR to place 11th in the State 3200 with a time of 11:20! Got to State in 2 events and ends the season with a PR. Great job, Emily!
The 4x800 relay team of Ethan Ashley, Hayden Hare, Tavian Anderson and Karthik Kochuparambil run a new @OfficialGHSA 🚨STATE RECORD🚨in a time of 7 minutes 44 seconds to claim the 7A State Championship
More from Dallis Goodnight as she qualifies for the finals tomorrow in the AAAAAAA 100 meters! Go Hawks!
@EaTm_ @BTTitansTrack @StPiusXAtlanta @milesplit @GATFXCCA @GAMilesplit Pius girls go 4:56, 4:58, and 5:04...
Hannah Miniutti of @BTTitansTrack runs 4:53 to win the 1600m State title! Battling it out with @StPiusXAtlanta Hannah Schemmel! @milesplit
Happy to see @MillCreekHawk grad Elijah Bryant get his #NBA opportunity. First @MillCreek_MBB player in the NBA. gwinnettdailypost.com/sports/mill-cr…
Owen Anderson ties his PR of 13 feet to place 9th in the Pole Vault!
Brandon Akers throws a PR of 45 feet 10 inches in the shot put at State!
Lance Wells runs a gutsy race but places 9th in the 800 prelims. We are proud of you, Lance!
The girls 4x800 of Joy Tifrea, Edith Kahiga, Kate Scales, and Jordyn Purnell places 8th at State, in a new SCHOOL RECORD of 9:50!!!!!
Joy Tifrea, Edith Kahiga, Kate Scales and Jordyn Purnell just set a “New School Record “ in the 4x800 while finishing 8th in State AAAAAAA. Go Hawks!
Dallis Goodnight is AAAAAAA State Long Jump Champion! Go Hawks!
After much thought and consideration, I am happy to say that I am 100% committed to @liz_talia1 . Recruitment is closed! No questions 💯💯
Here is the schedule for State!
Congrats to Will Bray, who will be continuing his running career at the University of Georgia!
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