Monroe Area HS T&F @MAHS_Track
#CominginlikeaHurricane #RunningCanes #MAHSTrack Monroe, GA Joined March 2022-
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Check out our defending State Champ fine tuning things. Let’s run it back @YvngRickey !!! #CHASINGCHAMPIONSHIPS #HUNGRY #ROEASONE #SLOWDEETDONTEAT #THROWS #TRACKANDFIELD #SENIOR
Check out our defending State Champ fine tuning things. Let’s run it back @YvngRickey !!! #CHASINGCHAMPIONSHIPS #HUNGRY #ROEASONE #SLOWDEETDONTEAT #THROWS #TRACKANDFIELD #SENIOR
🚨🚨Track & Field Coaches🚨🚨 I just posted our seniors and times/marks. Let’s talk as we are still trying to find homes for our kids and put them in the best position possible to be great in the classroom and on the track. #RECRUITS #SENIORS #TRACKANDFIELD #ROEASONE #CAT5
🚨Senior Spotlights🚨 Adaisha Upshaw 100: 13.38 LJ: 16-5 TJ: 31-8.75 🟣UNSIGNED🟣 🚨Senior Spotlights🚨 Isaiah Roberts 100: 11.91 LJ: 19-9 Discus: 127-8 🟣UNSIGNED🟣 🚨Senior Spotlights🚨 Addalyn Perkins 400: 1:02 800: 2:37 🟣N/A🟣 #SENIORS #ROEASONE #CAT5 #TRUSTTHEPROCESS
🚨Senior Spotlights🚨 Rickey Robbins Discus: 177-5 Shot Put: 56-2 🟣UNSIGNED🟣 🚨Senior Spotlights🚨 Morgan Graham 100: 12.07 200: 25.78 400: 1:00 LJ: 18-1.5 🟣UNSIGNED🟣 🚨Senior Spotlights🚨 Kiyami “KiKi” Zimmerman 100H: 14.97 300H: 45.59 LJ: 16-5 TJ: 37-6.5 🟣UNSIGNED🟣
🚨Senior Spotlights🚨 Khaleed Latimore 110H: 14.49 300H: 40.15 100: 11.52 LJ: 19-6 🟣UNSIGNED🟣 🚨Senior Spotlights🚨 Samara Hill 800: 2:35.75 400: 1:04 300H: 49 100: 14.13 🟣N/A🟣 🚨Senior Spotlights🚨 Semion Hodge 200: 23.9 400: 53.08 🟣N/A🟣 #TRUSTTHEPROCESS #SENIORS #CAT5
College T&F coaches if you are still recruiting for the c/o 2024 and looking at 25s let us connect with you and your staff and see if our athletes are a fit! I am putting a list out soon so If you would like our 2024/25s please leave your email below or in our DM ! 🟣🌪️🟣 #CAT5
And just like that the boys are your 3A REGION 8 CHAMPS…. AGAIN!!! BACK 2 BACK!!! #BACK2BACK #REGIONCHAMPS #4x4 #TRUSTTHEPROCESS #ROEASONE #CAT5 #WECOMIN
Stay tuned as we chase a repeat on the boys side!!! #CHASINGCHAMPIONSHIPS #REGION #GHSA #TRACKANDFIELD #WECOMIN #MAHSTRACK #CAT5 #ROEASONE
Current Team Rankings as we head into the 4x400 (FINAL EVENT) are in: Boys: TIED 1st place Girls: 2nd place #ROEASONE #CHASINGCHAMPIONSHIPS #WEHUNGRY #WECOMIN #CAT5 #STORMSURGE #TRACKANDFIELD #MAHSTRACK
Congratulations to: 200M competitors 2nd: Alana Jones 5th: Morgan Graham 8th: Kashina Smith Region Champion: CJ Wilburn And 2 competitors will advance to Sectionals. #TRUSTTHEPROCESS #ROEASONE #CHASINGCHAMPIONSHIPS #MAHSTRACK
Congratulations to: 400M & 300H Runners 3rd: Morgan Graham 6th: Addalyn Perkins 5th: Kaden Kelly 8th: Semion Hodge Region Champion: Kiyami Zimmerman Region Champion: Quenton Ervin 2nd: Khaleed Latimore 5th: Malik Norman And 4 athletes will advance to Sectionals. #MAHSTRACK
Congratulations to: 4x100 Relay Girls/Boys Region Champion: Girls & Boys And both teams are advancing to Sectionals!!! #ROEASONE #REGIONCHAMPS #CHASINGCHAMPIONSHIPS #CAT5 #WECOMIN
Current Team Rankings are in: Boys: 1st place Girls: 2nd place #ROEASONE #CHASINGCHAMPIONSHIPS #WEHUNGRY #WECOMIN #CAT5 #STORMSURGE #TRACKANDFIELD #MAHSTRACK
Congratulations to: 100M Dash Girls/Boys Region Champion: Morgan Graham 2nd: Alana Jones 7th: Kashina Smith Region Champ: CJ Wilburn 4th: Luke Brown And 4 out of 5 advance to Sectionals!!! #ROEASONE #REGIONCHAMPS #CHASINGCHAMPIONSHIPS #CAT5 #WECOMIN
Congratulations to: 100/110H Competitors - Region Champ: Kiyami Zimmerman Region Champion: Khaleed Latimore 2nd: Charles Manga 4th: Quenton Ervin And they all advance to Sectionals!!! #ALLIN #ALLOUT #HURDLES #CHASINGCHAMPIONSHIPS #ROEASONE
Before everything gets started this is the current Point Standings for both girls and boys: Boys: 5th overall Girls: 3rd overall This won’t last long as we are about to start the 1st event of the day— 100/110H!!! #CHASINGCHAMPIONSHIPS #ROEASONE #ROEASONE #WECOMIN #CAT5
Day 2: CHAMPIONSHIP WEDNESDAY…. WE HERE!!! #CAT5 #MAHSTRACK #ROEASONE #ONEGOAL #RINSEANDREPEAT #TRACKANDFILED #WECOMIN
Moving on to Day 2: G. 400 Morgan Alana Addalyn B. 400 Kaden Semion G. 300H Kiki B. 300H Khaleed Quenton Malik G. 800 Samara Samyrah Qualifying for Sectionals Boys and Girls 4x200 #ROEASONE #TRUSTTHEPROCESS #TRACKANDFIELD #MAHSTRACK
Moving on to Day 2: Boys 110H Charles Khaleed Quenton Girls 100H Kiki Girls 100 Morgan Alana Kashina Boys 100 CJ Luke
Results are in: Girls Triple Jump (1,3) Boys Jong Jump (4) Girls 4x800 (4) Boys 4x800 (6) Boys Shot (1,3) Girls Discus (5) Qualifying for Sectional 🟣Girls 4x800 🟣Girls TJ Kiki Adaisha 🟣Boys LJ Charles 🟣Boys Shot Put Rickey Dacian
Philip Redrick @KingRedrick
12K Followers 4K Following Fort Scott CC Head Track Coach 3xCOY 8x Conference champs 1xRegion Champs @FsccTrack Texas Southern 3x #AllAmerican #TSU🐯 5 Schoolrecords 5x #SWACchamp
Coach Mir @SprintCoachMir
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Coach Cannon @CoachCannon15
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Coach JW Maierle @jwmaierle
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LaMonte Vaughn Jr. @KoachVaughn
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Zacharias Giles @Coach_Giles400
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J.U.M.P. Smart Texas @JUMPSmartTexas
4K Followers 2K Following J.U.M.P. Smart Texas provides Athletic Training to Student-Athletes across the Dallas/ Fort Worth Metroplex. Indoor Jumps Facility in North Texas.
Dennis Toney II @CoachToney
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Nathan Christianson @coachnatec
4K Followers 5K Following I’m the Head Cross-Country Coach at Stetson University! We are a distance only program! Looking for hard workers and team players that love the sport!
David Burnett @DavidBurnett02
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Coach Devin Jones @urunicoachchamp
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CutTheCheck @CoachKenny__
9K Followers 5K Following Coach Kenny ❇️Central Methodist University ❇️Director of Track & Field/Cross Country ❇️5 x HAAC COY ❇️ 4 x South Central Region COY❇️#EarnYourWings
Coach Zee @CoachZJ
5K Followers 3K Following USATF Level 1 & 2 Sprints Hurdles and relay certified Sprints, Hurdle & Relay coach Olivet Nazarene University
Monroe Area Boys’ B.. @MonroeAreaHoops
570 Followers 226 Following Back to Back Region Champs! [email protected]
Coach Ewing @coachewingIHCC
3K Followers 1K Following Brent Ewing- Indian Hills Community College Head XC/TF Coach | 2024 NJCAA National Head Coach of the Year| 2024 NJCAA Men’s Indoor National Champs 🏆
Jarrick Wright @Coach_WrightJ
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Jake Degenshein, MPH @coach_deg
2K Followers 4K Following UTRGV Throws Coach Men's & Women's T&F #FieldandTrackCoach UL '23 MPH UL '21 BA
Paris Vaughan @CoachPVaughan
6K Followers 5K Following Associate Head Track & Field Coach @ Lenoir-Rhyne University | Hurdles, Pole Vault, Combined Events | [email protected] | #ABU18 #IUP19 USATF Level 1 Cert.
Coby Bailey @CoachBailey0
1K Followers 2K Following Sprints/Hurdles Coach at Huntington University #FeartheForest🌲 2023 NAIA Women’s Program of the Year
Ashton Nania @ashto_na
28 Followers 5K Following
Stynough @stynough39244
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David "Chase" Malloy .. @ChaseMalloy23
240 Followers 937 Following Blessed Trinity Catholic High School|3.5 GPA| Football| Athlete|#28/#1 | 2025 |CB,FS,WR| Track 5’9 165|Email: [email protected] Phone: 678-787-3366
Christina Kittredge @ChristinaK93431
77 Followers 5K Following
Coach Ju @itskogerdotkom
140 Followers 171 Following Associate Head Track and Field Coach Madonna University |Everything is Everyday|
Coach Alexis @Jonalex0991
2K Followers 1K Following 🇺🇸🇬🇩VUU Alum 📚 Philippians 4:13 🙏🏾🙏🏾L.M.A. 👼🏾 Jumps/Multis/Throws Coach @ Alabama State University 🐝🐝
David Neville @Dneville3
3K Followers 2K Following 💍 to Arial | Father of 👧🏾👦🏾 | Head Coach @GeorgiaSouthern_TF 🦅| Olympic Champion | Follower of the Way | Life Changer | Associate Pastor Hope City Church
Southwestern XC/T&F @SUPiratesXCTF
2K Followers 2K Following Official Twitter account of the Southwestern University cross country and track & field teams. Proud members of @NCAADIII and @SCAC_Sports. #GoPirates
Kay J.Crowder @CrowderKad22665
4 Followers 23 Following Chicago State University Associate Head Track and Field/XC Coach Throws Coach #JamaicaHammer
Coffeyville CC/Track @CvilleTrackXC
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Joshua Fulton @CoachBlue800m
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ScoopEditz🌵 @ScoopEditz
1K Followers 901 Following Son of God, Husband, Father Graphic designer, content creator. Check out my website for more info. All opinions expressed are my own…
Berry Cross Country /.. @BerryXCTF
2K Followers 717 Following Official Twitter page of the Berry College XC/T&F teams | Member of @SAA_Sports & @NCAADIII | #WeAllRow | Viking Rage 21’ 22’ 23’ SAA M’s XC & 22’ 23’ 24 T&F 🏆
llukkeee @llukkeee1
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Jonathan Harris Sr. @KoachKountry
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Kaelyn Carbonell @CarboneKae
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Northeast Georgia Rec.. @NEGARecruits
28K Followers 4K Following a FREE platform for NEGA prospects. Collegiate Level Exposure (NCAA D1-D3, NAIA, JUCO). Home of the NEGA Classic - Football Event. Co-Founder of @PeachStateGC
Keesha Cullers @kees_culle
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Octavia Schmidgall @OSchmidgal6935
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Venita Condray @CondrVeni
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Bethany Sherrow @beth_sherr
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Coach Toby Kirk @Coach_TK24
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Emilia Muniz @emilia_muni
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Merlene Windmeyer @MerleneW79833
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Ruman Pruskowski @RPruskowsk22209
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Tasha Toplistky @toplistky96114
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Bonnie Gile @BonnieGile73938
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Kenterryon (Ken) Carr @iiheartk3n
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Roy Cutshaw Jr @CoachCutshaw
76K Followers 2K Following Husband to Maria | Father to Saul & Josh | Have four legged fur babies |Recruiting Coordinator at Culver-Stockton College in Canton, MO | #CommitToThePAW
Alana Jones @AlanaJ1_
5 Followers 7 Following Monroe Area High School Student Athlete | C/O 2025 | TRACK and FIELD: Sprinter 🎯100-12.37🎯200-25.80 I cell-678-822-2522
Norell Boomer @N0rellBoomer
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Shonda Franklin @FranklShon
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Christina Sweitzer @ChristinaS97493
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Hayk Torgomyan @TorgomyanHayk
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Amillieon Underwood @Amillieon_1
10 Followers 175 Following Class of 2026🎓|CHS🦅|D END|Height6’2|(cell) (262)-270-0170
Matthew G. Young,M.ED @coachmgy
616 Followers 4K Following CONFIDENCE is a PREREQUISITE for SUCCESS DL coach Salmen COACHES: Your job is not to mess with your player's heads to make them tough. Your job is to love
Henrietta George @Seyismiles
226 Followers 411 Following Athletic Director @DHHSsports| @druidhillshigh Track & Field Coach @druidtrack |The LORD is my light and my salvation-- whom shall I fear? -Psalms 27:1 🇳🇬
ENMU TRACK/XC @ENMU_TrackXC
950 Followers 498 Following Official Twitter of Eastern New Mexico University Track and Field & Cross Country. Instagram: @enmuxctf
sam @sammhill5
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Hilde Kidane @hilde_kid
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I ❤️ T&F Coaches! @MikeCunningham
14K Followers 3K Following 📣 "Mike, you're the biggest track coach cheerleader in the world" -track coach 🔴National Biz Dev MGR for #GillAthletics 🎤Host of the Gill Connections podcast
USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Philip Redrick @KingRedrick
12K Followers 4K Following Fort Scott CC Head Track Coach 3xCOY 8x Conference champs 1xRegion Champs @FsccTrack Texas Southern 3x #AllAmerican #TSU🐯 5 Schoolrecords 5x #SWACchamp
Coach Mir @SprintCoachMir
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Coach Cannon @CoachCannon15
1K Followers 406 Following Head Men’s and Women’s Track & Field/Cross Country Coach for @GoRBCStatesmen (NJCAA) IG- coach_cannon15 #villmade NSU GRAD 804
Speed & Hurdle Coach @Tier1athlete
14K Followers 3K Following ➡️14 year NCAA D1 Sprint/Hurdles coach ➡️Speed development,hurdle training for athletes 9-18yrs of age in the DFW area ➡️College Recruiting Mentorship
Doug Edgar @coachdougedgar
9K Followers 3K Following Head Track and Field coach at Indiana Tech. 9x Men’s NAIA national champions, 8x women’s NAIA national Champions. 4x dad, 1x husband...
Coach JW Maierle @jwmaierle
5K Followers 3K Following Jumps (HJ,LJ,TJ) and Combined Events Coach at Indiana Tech. PROGRAM HISTORY 17•National Team Titles 86•Individual National Champions 41• Conference Team Titles
LaMonte Vaughn Jr. @KoachVaughn
6K Followers 3K Following Member of ΚΑΨ ♦️♦️♦️Proud Husband and Father. Head T&F/XC Coach Grambling State University email: [email protected] Football guys: I can’t help you get recruited
Zacharias Giles @Coach_Giles400
1K Followers 2K Following South Florence HS Head Track Coach | USATF L2 Certified Coach; Sprints/Hurdles/Relays & Endurance | ClaflinU ‘13 | Issachar Elite Track Club | NUPE♦️ΚΑΨ
Coach Chris Parno @ChrisParno
9K Followers 1K Following Associate Head-MN State😈-174 All American's-4x National Asst. COY-USATF L3/L2 Instructor-IAAF V-USTFCCCA Sprint/Hurdle Masters: Sarah💍Auggie👶 Presentations⬇️
Austin Roark @JumpsCoachRoark
3K Followers 2K Following Director of XC/Track and Field at Huntington University #FeartheForest
J.U.M.P. Smart Texas @JUMPSmartTexas
4K Followers 2K Following J.U.M.P. Smart Texas provides Athletic Training to Student-Athletes across the Dallas/ Fort Worth Metroplex. Indoor Jumps Facility in North Texas.
Brandon Morton @coachmorton83
2K Followers 1K Following Head Track and Field Coach at Converse University
Ernie Clark @CoachErnieClark
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Dennis Toney II @CoachToney
761 Followers 2K Following Football (DBs) & Track Coach at Monroe Area High School. // All about GROWTH GRATITUDE GRATEFULNESS and GRACE!! #OPPORTUNITYISALWAYSKNOCKING // Apalachee HS ‘07
Nathan Christianson @coachnatec
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NCAA Track & Field @NCAATrackField
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Brooke Rasnick 📖 @brooke_rasnick
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Coach Ju @itskogerdotkom
140 Followers 171 Following Associate Head Track and Field Coach Madonna University |Everything is Everyday|
Max Denmark @itzMaxDenmark
4 Followers 48 Following Monroe Area High School STUDENT athlete| c/o 2026 | 5’11 155lbs | TRACK and FIELD: sprinter/jumper | cell- 770-601-7840
Southwestern XC/T&F @SUPiratesXCTF
2K Followers 2K Following Official Twitter account of the Southwestern University cross country and track & field teams. Proud members of @NCAADIII and @SCAC_Sports. #GoPirates
Roy Cutshaw Jr @CoachCutshaw
76K Followers 2K Following Husband to Maria | Father to Saul & Josh | Have four legged fur babies |Recruiting Coordinator at Culver-Stockton College in Canton, MO | #CommitToThePAW
Joshua Fulton @CoachBlue800m
660 Followers 1K Following Distance Coach @ Barton CC | 8 All-Americans| 3 National Champions|[email protected] FL/KS
ScoopEditz🌵 @ScoopEditz
1K Followers 901 Following Son of God, Husband, Father Graphic designer, content creator. Check out my website for more info. All opinions expressed are my own…
CCSJ Men's XC/Track &.. @CCSJ_TFXC
2K Followers 2K Following NEW OFFICIAL Twitter of Men’s CCSJ XC and Track & Field Head Coach: Corey Bailey Asst Coach: Reese Phillips
Carmelita Jeter @CarmelitaJeter
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SHOWCASE HBCU @commit2HBCU
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Jonathan Harris Sr. @KoachKountry
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T @TURJONMCLAURIN
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Coach Skiles @coachskilesxctf
2K Followers 5K Following
Tony M Hawkins Jr. @TonyHawkins_tf
292 Followers 611 Following Women’s Assistant Track and Field Coach at the University of West Georgia
Reinhardt Throws @ReinhardtThrows
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Coach Toby Kirk @Coach_TK24
637 Followers 1K Following Wayland Baptist University Assistant Coach Track/Cross County
Jackson Cantwell @jcantwell2499
4K Followers 887 Following 5⭐️|#1 OL in the 🇺🇸|High School Shot Put Nation Leader|2x @MaxPreps All American
Cortavious Scott @Cortavious45164
111 Followers 361 Following Monroe Area High School || 5’11 || 202 || 2027 || defensive end || https://t.co/j1YLgEESPT || contact [email protected]
Coach Alex @Ramichie82
744 Followers 705 Following Veteran 🇺🇸 | Coach at Arkansas State University - Long jump & Triple jump
323sports @323sports
2K Followers 1K Following National Athletic Apparel, Uniform, & Equipment Provider Good Game Uniform & Apparel Brand 👍 Sports Enthusiasts :: Colossians 3:23. #DoItRight
Alana Jones @AlanaJ1_
5 Followers 7 Following Monroe Area High School Student Athlete | C/O 2025 | TRACK and FIELD: Sprinter 🎯100-12.37🎯200-25.80 I cell-678-822-2522
Reinhardt XC/T&F @ReinhardtXC_TF
770 Followers 256 Following RU M/W XC/T&F Programs | 2022 NAIA Javelin National Champion | 8 NAIA All-Americans | ‘17, ‘18, ‘19 AAC T&F Champs | ‘17 AAC XC Champs
Queens (N.C.) XC/Trac.. @QueensTrack1
783 Followers 817 Following Queens Track and Field and Cross Country * 10 National Champions * 73 All-Americans *
Arkansas State Track .. @ASTATETRACK
4K Followers 215 Following Arkansas State Track & Field/XC | 9️⃣ NCAA 🥇 | 70 1st Team All-🇺🇸 | '19-‘21 Women's XC 🏆 | '20-'22 ITF 🏆🧹 | ‘21 OTF & XC 🏆🧹 | '22 W OTF 🏆
Trey Hatton @coachhatton_tf
477 Followers 402 Following Elsik HS Sprint Coach | Former Texas State Sprinter | Texas State Alum C/O 2015 | IG: Elsiktrack.xc
Keith Ferrara @keithjferrara
13K Followers 30 Following I Teach Athletes How To Train To Become Elite • Strength Coach 12+yrs • Trained 2 Olympians & 4000+ Athletes
Henrietta George @Seyismiles
226 Followers 411 Following Athletic Director @DHHSsports| @druidhillshigh Track & Field Coach @druidtrack |The LORD is my light and my salvation-- whom shall I fear? -Psalms 27:1 🇳🇬
Coach Iverson @Coach_Iverson
2K Followers 1K Following Assistant Coach Eastside High Football ; Head Track & Field Coach; 2016 GHSA State Champion; FSU/49er Fanatic
GO CHEE @APALACHEEAD
560 Followers 145 Following
ENMU TRACK/XC @ENMU_TrackXC
950 Followers 498 Following Official Twitter of Eastern New Mexico University Track and Field & Cross Country. Instagram: @enmuxctf
Brendan Koerner @brendan_koerner
940 Followers 686 Following Sports Editor for @waltontribune | @UGAgrady 🎓| Work: [email protected]
sam @sammhill5
10 Followers 35 Following
Jasmine Abbit @CoachJAbbit
708 Followers 1K Following Head Volleyball and Assistant T&F/XC Coach at Jarvis Christian University. T&F 2021 Womens Conference Champs of RRAC. Recruiter for T&F/XC 💪🏾💪🏾
Ty Watson @tywatson218
39 Followers 100 Following Walnut Grove Highschool C/O 2027 5’11 200 DE/DT [email protected]
Terrence_Trammell @FameHurdler
66 Followers 11 Following Hall of Fame Olympic Hurdler Speed consultant Public Speaker Tatum's Dad
Crystal Pettigrew @coachp_grew
900 Followers 867 Following • Coach P • Assistant XC/Track & Field Coach • Spalding University • DIII • USATF Level I Certified #GoldenEagles
Virginia Union Univer.. @VuuTrackFieldXC
1K Followers 174 Following Coach Franck Charles / Men's and Woman's Cross Country and Track & Field , Coach at Viriginia Union University / #VirginiaUnionXCTF Alumni / NUPE/
Western TX XC/Track @WTC_XCTrack
2K Followers 516 Following The official twitter feed for the Western Texas College XC and Track & Field Team. 2018 Indoor and Outdoor Track National Champions Women’s & Men’s 4x400m Relay
Coach Isaac @CoachIsaac90
924 Followers 188 Following Georgia Southern Assistant Coach Jumps/Multis -2022 USTFCCCA NJCAA Indoor Central Region Women's Assistant Coach of The Year.
Jocindra Glee @Coachglee_
806 Followers 127 Following Assistant Track Coach, 📍Virginia State University
Coach SWERV M.Ed. R.A.. @AngryHalfMiler
5K Followers 3K Following ‘13 , ‘21, ‘22 TX HS T&F COY, 2021 National COY, TTFCA President,🏆🏆🏆, HISD, Jasper Product, Brooks ID Coach, 1/4 Jayhawk, UH T&F Alum, Leo, Ava’s Dad
LC Track & Field @BlueBearsCCTF
3K Followers 2K Following We are a Divison II HBCU Located in North Carolina competing in the CIAA Conference Prospective Athlete https://t.co/egy5mMIrHc
James Thomas @CoachThomasJr
3K Followers 1K Following University of Oklahoma Track & Field ▫️Track & Field ▫️Sports Fan▫️iAdmire Greatness
SacStTrackandField @SacStTrack
2K Followers 314 Following The Official Twitter account of Sacramento State University Track & Field/Cross Country #SacStTrack #StingersUp
Chris Woods @CoachCwoods
3K Followers 408 Following Head Track and Field Coach at Mississippi State University #HailState https://t.co/FDiBMy0xSOGot some good throws up today at practice☄️. Sectionals this weekend time to show up and show out 💯#trackandfield #thrower #thowers #shotput #discus
Had a great time competing in regions! What a team effort! Region Runner Up! @BTProspects @BTTitansTrack @CoachEdDudley63 @RecruitGeorgia @NEGARecruits
Side-by-side comparison of Mykolas Alekna's and Yaime Perez's best throws at the @WorldAthletics Invitational in Ramona, OK. Any thoughts on technical differences or #biomechanics? @ThrowersUni @beau_throws @GarageStrength @MTCthrowers @hmmrmedia @USATrack @theiamarkerless
As a coach I’m always trying to improve from Year 1 to Year 2. I think we are doing that. #BuildingProgram #ChangeTheCulture
You really don’t need all those contraptions, gadgets, and gimmicks you see all over social media! Give proper instructions to willing listening athletes and over time you will see the results. #Geometry #Angles #Nike @Nike @newbalance @adidasrunning @PUMA @runnersworld
@KingRedrick Build a relationship with the director of sales or the regional sales rep, to which they will call you first to secure your rooms a year in advance.
🔥The stab is one of the most versatile moves a pass rusher can add to their repertoire. It can easily transform into an edge, power or counter move simply by feeling the position of your opponent. If your opponent sits inside…convert to an edge rush. If he sits…
T&F Coaches it’s Championship Season Time which means: 1. You will be disliked✅ 2. You will be misunderstood about decisions on relay personnel, open events, & workouts ✅ 3. 🤐 if you attended my session at the @TTFCA you know✅
🚨HARD WORKOUT🚨 Veterans to new athletes right before the lactic workout after new athletes said “that doesn’t sound too bad” 😅
Fun little triple jump drill to warm up before our jump session, I call it an exaggerated B-skip Helps with coordination and feeling tall with the foot under the center of mass Added the jump on the end to simulate the 3rd phase and what It should feel like #athlete
It's lit 👀 @Paris2024 🔥
🔥 The Olympic flame for #Paris2024 is lit! #Paris2024 | @Paris2024
OUTSIDE ZONE/REACH BLOCK This is pure MONEY by Tyson…a TEP BOY but not ever get reached 😡
💥 Texas - WR “5 Cone Stick” Drill
A champion is built on the other side of I don’t feel like it!
Working on my seven step, it’s all coming together 🙏
Incredible view of the eclipse as seen in Mexico
Hurdle Down and Backs 👎🏻👈🏻 The spring warm-up comes mid-week, but we planned hurdles today! The Workout... 🐂7h's at 8.0m spacing out of blocks... 🐂Reset for 7 more hurdles at 7.5m's... 🐂Focus is TD's and Rhythmic Endurance (holding technique longer through reps) Works…
🎽 Congratulations to @NixaXC_TF'S sophomore Jackson Cantwell, who not only broke his own Nixa school record, but set a new Missouri record in the shot put throw at the Pittsburg State University Invitational last Friday! Cantwell's meet-winning throw of 20.47m (67ft 2 in)…
8.14m (26-8.5) Solomon Washington wins the #TexasRelays LJ with his first jump
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