LP Capital Chi @LPCapitalChi
#Bitcoin realist - fiat minimalist - #FreeRoss #FreeAssange - Reasons To Sell Your Bitcoin https://t.co/BipImUUk9M satspercuckbuck.com Chicago, IL Joined October 2021-
Tweets17K
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Followers13K
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Following6K
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Likes104K
Yeah, I'm thinking it's time to shut the fuck about jpegs and focus on building capacity for lawsuits and turbo charging self custody and mining decentralization
Multiple normie friends who hold Bitcoin in self custody have reached out today asking if their funds will be ok It’s safe to say the enforcement actions taken by the USG are having their intended effect
Me liking all the Caleb/Rome content on my TL this evening
.@evankaloudis, founder of @ZeusLN is an absolute legend. This is a fight worth having. Get behind those willing to stand for freedom- without it, we have nothing.
.@evankaloudis, founder of @ZeusLN is an absolute legend. This is a fight worth having. Get behind those willing to stand for freedom- without it, we have nothing. https://t.co/BBM0AveHs4
Don't worry US people. @coinbase will support Lightning soon. 🤡
Phoenix wallet gone in US If you’re a Bitcoiner saying “don’t worry, just HODL” you’re a fucking clown This is a HUGE problem - Lightning, Liquid, even Fedi all come into question about what is an MSB We must act
DAAAAA BEARSSSSSS!! We are otw!! 🐻#18
The Chicago Sports Renaissance is upon us Sit back & enjoy
This is hands down the most significant attack on Bitcoin in its history Self custody and wallet providers being attacked seems inevitable It looks like it’s time to take the battle to the courts, not many options left
MetaMask is a self-custodial wallet. "It's only for shitcoins" is exactly what was said when they arrested the developers of Tornado Cash. They are coming for self-custody.
MetaMask is a self-custodial wallet. "It's only for shitcoins" is exactly what was said when they arrested the developers of Tornado Cash. They are coming for self-custody.
Brutal
Scottsdale is always a wave bro Excited to spend a lot more time out here
Is cold plunge the #1 life hack? This stuff is like crack
square sellers: auto-convert a percent of your daily sales to bitcoin: techcrunch.com/2024/04/24/blo…
The trenta cold brew at Starbucks has been quite the revelation
10%er NEEDcreations i.. @NEEDcreations
11K Followers 6K Following #Jesus #BTC = peaceful revolution Cards & Children's book https://t.co/wPhfX8TPa0 nostr https://t.co/K3B39ualgf New England meetups https://t.co/wM8jWyCfDt
⚡🇨🇦 PLP HODL @PlateHODL
14K Followers 5K Following CANADIAN BITCOIN CONFERENCE 2024 MAY 16-18, MONTREAL QC
Sean Harris🏀 @BigSeanHarris
20K Followers 3K Following Reformed pro 🏀. #Bitcoin not crypto. Doing @HalvingPartyMF ‘28. Hard Work Maximalism.
Richard “Dick” Wh.. @GhostofWhitman
14K Followers 6K Following Pro-Bitcoin a̶n̶d̶ ̶c̶r̶y̶p̶t̶o̶ | Pro-Deflation | Pro Innovation | Sportsball | Anti Digital Slavery ⚡️ Lightning: [email protected]
Ben Justman🍷 @BenJustman
17K Followers 2K Following Natural Winemaker🍷 #Bitcoin High Elevation Natural Wine from Colorado Order Wine at https://t.co/d9Qdi6I9Nz
xpug.HODL @xpugHODL
13K Followers 4K Following BITCOIN MAXIMALIST, SELF-CUSTODY ADVOCATE (NOT YOUR 🔑- NOT YOUR 🧀), STRENGTH TRAINING, MARRIED TO @XPUG_WIFE, DAD
Stephen Chow @chowcollection
25K Followers 22K Following Transcribing #Bitcoin podcasts. Art patronage site: https://t.co/FDYJaGJ992 Underrated Music (99% Japan): https://t.co/gWbR8za5ti
PUBLORD @publordhodl
28K Followers 4K Following 𝙏𝙊𝙓𝙄𝘾 𝙃𝘼𝙋𝙋𝙔 𝙃𝙊𝙐𝙍!! #Spaceshost || #Bitcoin || occasional memes
HODLTarantula(HT)🏴.. @HodlTarantula
17K Followers 6K Following Off Grid Guerrilla ₿itcoin Mining ⛏️ ₿itcoin Mining Consults, Run a Node, Self Custody! Not your 🗝️Not your 🧀 ☣️₿uild & HODL ₿itcoin or ⚔️
Derek Ross ⚡⛓️ @derekmross
18K Followers 3K Following You can't fake passion. Former mobile technology blogger. Systems Administrator by day. #Bitcoin HODLer, miner, & node runner. Drinker of delicious beer.
⚠️ BitcoinBekka i.. @GhostOfBekka
12K Followers 2K Following @MemeFactorytm Head Sandwich Buidler 🥪 | I like #bitcoin | Reformed Saylor simp | Stack Sats n watch the fiat world collapse
Kyle Linkinbio @KyleOfTheCorn
5K Followers 4K Following Bitcoin, privacy, and FOSS. Run your own node. Avoid KYC. Take self custody. Learn to spend. Build a signing device.
Bit Paine ⚡️ @BitPaine
29K Followers 6K Following #Bitcoin is the separation of Money & State “#bitcoin expert.” GP, Vibes Capital Management
ℂℍ𝔸𝕀ℝ𝔽.. @CHAIRFORCE_BTC
16K Followers 2K Following #Bitcoin Supremacist | Freedom Maximalist | Founder of #LaserRayUntil100K | US Air Force Retired | Cofounder of The Meme Factory™ | Small Penis
Mohegan ₿TC 🟠 @MoheganBTC
12K Followers 4K Following #Bitcoin *not a representation of the Mohegan Tribe* NFA 🎲
Bitcoin Lebowski⚡ @DudeJLebowski
13K Followers 3K Following CEO Lebowski Capital, the world's #1 made up hedge fund | #Bitcoin collector | IFA | Dudeist priest | ISTJ-T | ASD | Misanthrope | #MuayThai | #BlackpoolFC
mr.fart @neilneilson71
0 Followers 4 Following
Shelly White @ShellyWhit68772
82 Followers 1K Following If you spend your whole life waiting for the storm youll never enjoy the sunshine
James Hurgan @jameshurgan
105 Followers 283 Following GESARA || NESERA || XRP || XLM || QFS BE MY QUEST..
Ben Crawford @multifolding
198 Followers 669 Following
Aden Herz @AdenHerz
5.3M Followers 3K Following 💎Passionate about #Bitcoin & #Nasdaq 🤙🏻 Sharing only what I liked.
Jamescryptoguru @Jamyguru
13 Followers 108 Following be very, very careful about what you think and what you speak, only speak what you want to have happened.
Jude Noel @JudeNoel230069
27 Followers 192 Following
manogwent @manogwent1
20 Followers 91 Following
₿logging₿itcoin @BloggingBitcoin
725 Followers 2K Following I write a blog about using #bitcoin and freedom tech on nostr. My website is self-hosted using LNbits on an Umbrel in a Dell Optiplex running in my closet.
Wayfinder Matt 🧭 @wayfinderMatt
3K Followers 2K Following | Brand Strategy X Freedom Tech | #Bitcoin
cass.co.nz @cassdotcomm
37 Followers 292 Following I grew dis mandarin/ Just a silly lil girl in a silly lil world. 💕SBO/Learning to Crypto
Sheena @SheenaENA2
31 Followers 144 Following Blockchain Engineer | #Crypto Devotee | Financial Strategist. Let's decode the blockchain together! 🔍💼 #CryptoEngineer #TechFinance #BTC #ETH
Meridius Coin Labs @MeridiusCoins
594 Followers 206 Following https://t.co/NXmmHZepBm Making meme coins accesible, sturdy and reliable. Join our growing community of investors today!
WIN @BTC4theWYN
199 Followers 1K Following Playing in the Bitcoin infra build, ordinals, AI, Real World Assets, Gaming, DePin, DEXes and Privacy. Oh yeah and some NFTS!
W2S @WayTooSunny
85 Followers 394 Following Seeker of truth. Respect for all doing the same, even if we don't agree. Personal views only (not financial or medical advice).
Valentino Leeroy @LeeDawgyDogg
995 Followers 744 Following UF Alum🐊-Go Bucs🏴☠️/Bolts⚡️-At the beach♋️ - mortgage originator NMLS#1642266, director of @bitcoinbaytpa community service - Florida Man🌅🏝️
Hunter ⚡️🧡 @btcnyc
3K Followers 1K Following Building @SatoshiMoneyBTC, @EpochVC_ | Co-Founder @GaloyMoney, @blinkBTC, @AdoptingBTC | Advisor @ltngventures, @DraperxBTC | #Bitcoin since 1776
Terry 🐬 @iamterryhi
2K Followers 3K Following I'm usually tweeting about the @MiamiDolphins, @Tua, @Bitcoin, @Monero, 🤡🌎, software engineering, self improvement, lifting, rock music & carnivore diet.
Shashank Pawar @Shashan07382103
40 Followers 433 Following
Mr. Rettvest @MrRettvest
415 Followers 505 Following Omtaler tema som er forbudt rundt middagsbordet🚨 #Bitcoin
Anna @viiihrodrigues
2K Followers 257 Following Travel ✈️ |Beach 🌊|Yoga 🧘♀️|Love to read 📚|Hardworking person|Like to explore and experience new things|#windenergy|#travel🇺🇸
D @saharabdullah32
1K Followers 276 Following Travel ✈️ |Beach 🌊|Yoga 🧘♀️|Love to read 📚|Hardworking person|Like to explore and experience new things|#windenergy|#travel🇺🇸
Mike Hunt Coin @themikehuntcoin
25 Followers 202 Following Have no fear, Mike Hunt is here! $MIKUNT Coming to you this June 🚀 #CryptoComedyCulture
Silence @farawayfreedom
153 Followers 908 Following
Rob Butvila @RobButvila
106 Followers 121 Following
Dharmendra Singh @Dharmen09281795
62 Followers 837 Following
Ahmed Nabil @ahmednfha
77 Followers 2K Following
HARRY GILL @HarryGiil
192 Followers 2K Following Leading Recruiting for 🦊@metamask @consensys Go @49ers and @Celtics
lza_menace @lza_menace
893 Followers 493 Following
Banking Krisis @MrDavid330678
169 Followers 473 Following Just here for #Bitcoin and trolling retards (you).
Kyle Sørensen (e/acc.. @laplacesdust
667 Followers 212 Following Lead SWE - ██████ Systems Monitoring Engineer - JPL/NASA Embedded Software Engineer - Thermo Fisher Scientific Low caste member
PeteyAraco @AracoPetey68619
0 Followers 64 Following
mat sherriffs @MatSherriffs
338 Followers 540 Following
NotANiceCat69 @notanicecat69
2K Followers 2K Following a not nice cat who was formerly a picture of a dog and is now a puppet
J.Arghh @JArghh1
652 Followers 3K Following
HODL never SODL 13% �.. @HODLneverSODL
22K Followers 4K Following Part of the famous #Bitcoin Marketing Team, social media department. I shill #BTC ONLY companies. Most memes stolen. https://t.co/qs5PML1u8v
10%er NEEDcreations i.. @NEEDcreations
11K Followers 6K Following #Jesus #BTC = peaceful revolution Cards & Children's book https://t.co/wPhfX8TPa0 nostr https://t.co/K3B39ualgf New England meetups https://t.co/wM8jWyCfDt
⚡🇨🇦 PLP HODL @PlateHODL
14K Followers 5K Following CANADIAN BITCOIN CONFERENCE 2024 MAY 16-18, MONTREAL QC
Sean Harris🏀 @BigSeanHarris
20K Followers 3K Following Reformed pro 🏀. #Bitcoin not crypto. Doing @HalvingPartyMF ‘28. Hard Work Maximalism.
Richard “Dick” Wh.. @GhostofWhitman
14K Followers 6K Following Pro-Bitcoin a̶n̶d̶ ̶c̶r̶y̶p̶t̶o̶ | Pro-Deflation | Pro Innovation | Sportsball | Anti Digital Slavery ⚡️ Lightning: [email protected]
Ben Justman🍷 @BenJustman
17K Followers 2K Following Natural Winemaker🍷 #Bitcoin High Elevation Natural Wine from Colorado Order Wine at https://t.co/d9Qdi6I9Nz
xpug.HODL @xpugHODL
13K Followers 4K Following BITCOIN MAXIMALIST, SELF-CUSTODY ADVOCATE (NOT YOUR 🔑- NOT YOUR 🧀), STRENGTH TRAINING, MARRIED TO @XPUG_WIFE, DAD
Stephen Chow @chowcollection
25K Followers 22K Following Transcribing #Bitcoin podcasts. Art patronage site: https://t.co/FDYJaGJ992 Underrated Music (99% Japan): https://t.co/gWbR8za5ti
PUBLORD @publordhodl
28K Followers 4K Following 𝙏𝙊𝙓𝙄𝘾 𝙃𝘼𝙋𝙋𝙔 𝙃𝙊𝙐𝙍!! #Spaceshost || #Bitcoin || occasional memes
Bitcoin Clown 🤡 @bitcoin_clown
12K Followers 2K Following #Bitcoin Marketing CEO Love having fun, making jokes & generational wealth w/ Bitcoin plebs🧡 Follow for small #Bitcoin giveways🧡 Sponsors, DM me! LFG!🚀
HODLTarantula(HT)🏴.. @HodlTarantula
17K Followers 6K Following Off Grid Guerrilla ₿itcoin Mining ⛏️ ₿itcoin Mining Consults, Run a Node, Self Custody! Not your 🗝️Not your 🧀 ☣️₿uild & HODL ₿itcoin or ⚔️
Derek Ross ⚡⛓️ @derekmross
18K Followers 3K Following You can't fake passion. Former mobile technology blogger. Systems Administrator by day. #Bitcoin HODLer, miner, & node runner. Drinker of delicious beer.
⚠️ BitcoinBekka i.. @GhostOfBekka
12K Followers 2K Following @MemeFactorytm Head Sandwich Buidler 🥪 | I like #bitcoin | Reformed Saylor simp | Stack Sats n watch the fiat world collapse
Kyle Linkinbio @KyleOfTheCorn
5K Followers 4K Following Bitcoin, privacy, and FOSS. Run your own node. Avoid KYC. Take self custody. Learn to spend. Build a signing device.
Bit Paine ⚡️ @BitPaine
29K Followers 6K Following #Bitcoin is the separation of Money & State “#bitcoin expert.” GP, Vibes Capital Management
ℂℍ𝔸𝕀ℝ𝔽.. @CHAIRFORCE_BTC
16K Followers 2K Following #Bitcoin Supremacist | Freedom Maximalist | Founder of #LaserRayUntil100K | US Air Force Retired | Cofounder of The Meme Factory™ | Small Penis
Courtney Cronin @CourtneyRCronin
97K Followers 2K Following Chicago Bears reporter for @ESPN, @ESPNRadio host. Hear me @ESPN1000. Prev: Vikings/ESPN (2017-21), @mercnews, @clarionledger. IU alum. [email protected]
ACINQ @acinq_co
16K Followers 39 Following A Bitcoin technology company. Contributors to the Lightning Network, developers of ⚡Eclair and @PhoenixWallet.
Ben Bridgeman @BenBridgeman106
430 Followers 177 Following Investor, Arkon Energy, LP Kestrel 0x1, Semi-frequent Improviser + Stand up comic, Sober #Bitcoin
Max VS @MaxVS29
350 Followers 464 Following #bitcoin | Solutions Architect @Salesforce | Previously @meta | Don't trust, Verify | BTFD
Chicago History ™�.. @Chicago_History
143K Followers 101K Following Chicken Soup For The Chicago Soul. FOLLOW US ON IG: Chicago_History
Caleb Williams @CALEBcsw
169K Followers 864 Following Caleb “Superman” Williams “Hakuna Matata” Scholar at University of Southern California
Jalen Leach @JalenL30
365 Followers 151 Following
Vievie @just_vievie_
279 Followers 181 Following Entrepreneur, Scientist, Mommy. Lover of lonely, wide open spaces.
John Ely @John_Ely_21m
1K Followers 3K Following Just joined the team at Block Rewards as Chief Product Officer. Building compensation and incentive systems on a #bitcoin standard.
Zyavier “Da Realest.. @ZyavierR
9K Followers 44 Following Transfer Portal Insider | Father | DePaul Alum | Independent National/Kentucky CBB Reporter | Z💣
Pups @PupsToken
40K Followers 338 Following $PUPS is a memecoin on the largest blockchain in the world, Bitcoin.
Carl Quintanilla @carlquintanilla
424K Followers 6K Following 24 years @CNBC & @NBCNews / Peabody Award, Emmy, Murrow, duPont recipient / @WSJ alum / Board member, @NYCityCenter & @SH_cinema
Rabbi Diligent Ninja @DiligentNinja9
1K Followers 2K Following Toxic #Bitcoin and Recurring Solar Micronova Maximalist. Class of '11. Fringe Minority with Unacceptable Views™. Noticer. #FreeRoss [email protected]
Zorro Taylor @TaylorZorro
222 Followers 2K Following
AlΞx Wacy 🌐 @wacy_time1
173K Followers 496 Following ⋆ Focused on Crypto research & undervalued projects ⋆ Education ⋆ Sharing insights on Narratives and trading ideas 🌐
UniTap @Uni_Tap
3K Followers 11 Following Swap anything on @tap_protocol NOW! 🚀 Leading the charge in #DeFi on $BTC : Developing the first bridge #RUNES & BRC-20 with TAP and more!
LEVLHED @levlhed
149 Followers 157 Following Yooper in WI making it all up as I go along just like you. bird truther / bitcoin only
Ron Wyden @RonWyden
504K Followers 628 Following U.S. Senator from Oregon. @SenateFinance Chairman. @WydenPress. Instagram: https://t.co/F6XmPU61WA. He/him.
NCAA Transfer Portal @RivalsPortal
129K Followers 369 Following Learn the latest on college 🏈 and 🏀 players entering the NCAA Transfer Portal via the @Rivals sports network.
Jake H ⚡️ @TheJakeHanna
660 Followers 3K Following #bitcoin | seed oils 🚫 read “The Bitcoin Standard” by @saifedean read “The Bitcoin Handbook” by @anilsaidso
Teresa Martin @FlipCatLLC
3K Followers 4K Following Award-winning strategy/marketing consultant & director to start-ups, law firms, & bitcoin biz. @FriscoBitcoin JD•MBA•Speaker #LegalMarketing #OrangePilled ✝️
Cosimo de Satoshi⚡�.. @Sultan21satoshi
294 Followers 2K Following No fiat only satoshi. Don’t stop Believing Hodl that #bitcoin.node runner.real estate developer.
NBC Chicago @nbcchicago
500K Followers 1K Following Thank you for stopping by @NBCChicago - the place to go for exclusive local stories, the latest breaking news, weather updates and more.
The Daily Line @thedailylinechi
19K Followers 3K Following Essential reporting on government, elections, policy and politics in Chicago and Cook County. Free account signup: https://t.co/q6x1otx1g6
Renato Moicano UFC @moicanoufc
82K Followers 325 Following a modofoka trying to get money in USA 💰💰💰💰💰 sponsoring/partnerships: [email protected]
BDaughtry @JBDaughtry_
826 Followers 414 Following Software Developer | Private Pilot | Critical Thinker
Chicago Dissident @312_773
271 Followers 82 Following Essential opinionated commentary on government, policy, elections & social topics in Illinois. Do you know where your taxes went?
#Count Hunkula, MD. @kingcoinmatt
398 Followers 1K Following follow me to learn about #bitcoin #btc. I Mack the laydees.. MAGA2024. AI enthusiast
'MURICAHODL @MURICAhodl
107 Followers 97 Following fuck you. buy bitcoin. this place is an embarrassment.
BigCityBigfoot @bigcitybigfoot
873 Followers 4K Following Just average Bigfoot that wanted a move to the Big City. White Sox & Boilermakers Bball diehard #108ing
Mike Gordon @gordonshavefun
133 Followers 459 Following Proud Dad and Husband. Honored to work in sports: Northwestern Athletics /Learfield, Chicago Wolves, Chicago Rush, DePaul Athletics.
WorldOfRusty ⚡ひ�.. @WorldofRusty
6K Followers 2K Following Graphic Artist for Bitcoin & Head of Editing at the Memefactory™ [email protected] ⚡⚡
Traverse Labs @traverse_io
2K Followers 199 Following Premier platform for #Ethereum & #Bitcoin (#Ordinals) asset management and security. Experience seamless tracking and robust protection for your crypto assets.
Morningstar Ventures @Morningstar_vc
55K Followers 287 Following Founder & CEO @daniloscarlucci ➡️ https://t.co/FtE8Wv7ZFp ➡️ @MSV_Studio ➡️ @37xDubai ➡️ @MSV_GG
Zillow Gone Wild 🏡 @zillowgonewild
619K Followers 10 Following join the zillionaires 🏡. email me wild homes: [email protected]. Subscribe to the Zillow Gone Wild newsletter to never miss a wild home 👇
Ben Werkman @BenWerkman
5K Followers 114 Following #Bitcoin | Curious Mind | Trading Automation | Not Financial Advice | Yes, my posts are long.
Chicago Cubs @Cubs
2.6M Followers 1K Following The official Twitter home of the Chicago Cubs. #YouHaveToSeeIt
Matt Walker @sleepdiplomat
195K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83
mateo @mateoh312
115 Followers 242 Following
Johnny Kocav @JohnnyKocav
368 Followers 112 Following
Nicole Shanahan @NicoleShanahan
38K Followers 3 Following Mom to Echo; Healthy Planet & Healthy Humans
The Why Bitcoin Show @whybitcoinshow
603 Followers 94 Following A weekly podcast with @Dale21M on why #Bitcoin matters, and what makes all other #crypto tokens completely different. TL;DR #BTC is signal, crypto is noise⚡️
𝙳𝚊𝚕𝚎 𝚆.. @Dale21M
2K Followers 414 Following Rehabilitated Lawyer, #Bitcoin Advocate & Host of @whybitcoinshow. Can Also Talk Non-Stop About: Animals, Wildlife, Nature, MMA. 🇿🇦🦁🐆🇦🇺 🥊
Peter Ballou @BalloPeat
225 Followers 1K Following Chicagoan till the end. ❤️ Hist o W Civ, some 🇩🇪 philosophy, 🇷🇺 Lit, Beat Lit & New Journalism. ❤️ Beatles, Fugazi, Pvmt & G⚡️D ⚾️ ☕️ Works in RE finance.
Had to have my cat put down this morning plebs, found him spazzed out on the floor hardly breathing and dribbling everywhere, think he had had a seizure in the night bless him, very sad. RIP mate, you had a cracking run! 😪
Caleb jersey has been bought Please be the last Bears QB jersey I buy for a long, long time
All this #Bitcoin FUD and we still chilling above $60k.
@evankaloudis WITHOUT SELF CUSTODY, BITCOIN IS POINTLESS
Been 18 years since the Bears were last in the Super Bowl #18 is taking us back. 🐻⬇️
Non-sleep-deep-rest (NSDR) is an effective way to: 1) restore mental & physical vigor 2) train you to fall (back) asleep 3) partially offset sleep deprivation 10 & 20min NSDRs in video &/or audio format for download at zero cost & no sign up required: go.hubermanlab.com/10-min-nsdr…
You vs the guy she tells you not to worry about
The ‘24 Chicago #Bears draft class is actually insane. #1: Caleb Williams #9: Rome Odunze #40: Montez Sweat (trade) #75: Kiran Amegadjie #110: Keenan Allen (trade) #122: TODAY #144: Ryan Bates Poles got his starting QB, WR1/2, EDGE, C, and depth OL so far. Poles COOKED 👏
I cant get over the difference in demeanor when getting drafted.
Hey @ESPNBooger, real quick
Nothing happy about it If the stretch marks on your love handles look like rivers on a map. At some point Man U to fight the urge to be a fat ass
If you know whose shadow this is, I want to follow you.
“It is not death that a man should fear, but he should fear never beginning to live.” - Marcus Aurelius Italia, ti amo... Bella Ciao. 🇮🇹
@RealRossU will smell a flower while his toes are in grass as a free man soon. #freeross
Today I realized I haven’t felt grass between my toes or smelled a flower in over a decade!
You zyn to have enough energy to make the coffee which gives you enough energy to take the adderall which gives you enough energy to keep zynning which gives you enough energy to keep brewing coffee don’t you people understand the rules of the game? There’s an order to things.
@DzambhalaHODL Balanced diet + activity = fit, healthy and long lifespan. I don't buy into extreme diets. I have the energy of a 21 y/o at 36 because I've kept activity up, eat mostly good(and balanced)and this even includes regular moderate alcohol intake. Active lifestyle is king.
@LPCapitalChi @JoeCarlasare You can absolutely get in great shape with body weight workouts, especially if you've never lifted before. You're just missing out on the long term benefits of heavy resistance training, most notably bone density. Tons of research has been done on this.
There are no coincidences D - 4 E - 5 N - 14 I - 9 Z - 26 = 58
For over 600 consecutive days, I’ve run a daily 5k. It has become as routine as brushing my teeth. I have tried to regularly lift and it’s so much harder for me to built a routine around. I’m not sure why. One guess I have is that it’s harder to enjoy podcasts / audiobooks while…
The aura is actually insane
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