Lorwen C Nagle, PhD @LORWEN108
My work is about healing. I'm an artist too. Ph.D. from UTAustin with a Post-Doc from Harvard University. I'm here to help you discover your true potential. lorwenstudios.ck.page/12756a840b Portsmouth, NH Joined March 2015-
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Georgia O’Keeffe – great 20th century artist, said: “I’m frightened all the time. But I never let it stop me. Never!” That’s the attitude we all need to take if we’re going to make it today.
Do you ever think about your future self? People talk about the future. Climate change, political elections. All in the future. But do you ever really see your future self and align with it?
FOPO -the fear of other people’s opinions IS social anxiety. What are the benefits of overcoming FOPO? 1. enhance your self-identity. 2. lead to personal growth. Who wouldn’t want that!😎 The secret ingredient to FOPO [fear of other people’s opinions]-- 1. developing an…
Overthinking is: ❌ not an issue to overcome. BUT ✅ a sign you need to stop and shift gears. Anxiety is: ❌ not a feeling you must get rid of. BUT ✅ a sign to stop and take a conscious breath. Mindfulness is: ❌not a tool or technique. BUT ✅ a way of life.
Because we've gotten so caught up in our texting and digital devices, we fail to see... The illuminated and glowing physical world around us--breathe in the fresh air and take a moment to hear the sounds around you. Stop, and take in the magic of nature. Have a great…
The more detailed you describe your emotions, the healthier you become. "I'm angry" or "I'm sad" is an unhealthy way to express your feelings. Getting specific when talking about your emotions will increase your happiness 10-fold. It's called "emotional granularity," and I…
We all agree about time, space, and matter. But what’s hotly debated and still unresolved is the notion that the universe is made up of pure consciousness— Panpsychism is a philosophy that everything in the universe, from subatomic particles to complex human beings, possesses…
Why is emotional connection important? It develops trust. A strong connection with your therapist means you can step into painful parts of your life and speak honestly. Trust grows between you and your therapist and this alliance means more then the treatment type.
Becoming self-aware takes practice. It's a foundation of excellent mental health. One way is to emotionally distance yourself in an upsetting situation. Instead of reacting--take action by imagining you and your friend. Don't just follow your gut reaction.
Take control of your self-talk. Self-talk is a mighty skill that's underrated. When you become aware of your self-talk, you can choose what beliefs you dwell on. You empower your future self. You change your mindless inner chatter. Try it now and see for yourself.
Today. @WrongsToWrite shares his secrets on how he became a 7-Figure creator creator in less than 3 years. The best part? You can do it too. If you want to find out EXACTLY how he did it: Hit that reminder ↓ x.com/i/spaces/1mrgm…
Emotional intelligence [EQ] is learned. You aren't born with it. It's a skill set you get better at, just like pumping weights at the gym. You wouldn't look at your body and say, "I'll never look buffed." You'd go to the gym. Same with enhancing EQ. I'll show you how.
Do you realize the more detailed you describe your emotions, the healthier you become? Has it ever occurred to you that just saying "I'm angry" or "I'm sad" just doesn't cut it? A skill called "emotional granularity" will increase your happiness 10-fold. How do you talk…
Sad 😥 Angry 😡 Happy.... 😃 are feelings but these words and emoji's aren't useful if we don't understand them. When you feel sadness, where do you feel it? Is it in your body? Where? To what degree? What thoughts come up when you're sad? 😪 When angry, 😡 my chest…
When I ask ChatGPT to tell me about creative intelligence, it can't tell me how to harness creativity or work imaginatively to improve my life. It takes connecting with another human being to outfox your negative self-talk and imaginatively produce spectacular results in…
Not all smart people are funny but all funny people are smart
Let the gym be your sanctuary. Angry? Lift. Anxious? Lift. Uninspired? Lift. Overwhelmed? Lift. You are always one intense workout away from clarity.
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大田比路 | Hiro O.. @xlix
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Michael B @MikeWrites0
445 Followers 507 Following Showing you how to get jacked and lean without a diet. Went from skinny fat to +10kg of muscles in 5 months. DM me *Help* to get started.
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985 Followers 896 Following Christian, I'm passionate by the miracle of creation! Sometimes I look at the world and can see the lines of code behind it. @[email protected]
mands || iso miami ti.. @themandsuscript
2K Followers 1K Following i cry a lot but i am so productive 🧚🏼♀️ eras tour tampa n2, sp n3 ✨tn x1 taylor x1
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690 Followers 681 Following In the UK, 1 in 4 women, 1 in 6 children, and 1 in 18 men have been raped, sexually assaulted or sexually abused. Less than 1% reported end in a conviction.
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Marriage is hard Divorce is hard Obesity is hard Being fit is hard Being in debt is hard Being financially disciplined is hard Starting a business is hard 9 to 5 is hard Life will never be easy. But you can choose your hard.
What doesn't matter: How much you work. What does matter: How much value you create. Know the difference.
Been working for the 2024 Olympic Games for the past 3 days. Casually. Now, I realize how crazy this is.
Hard to think of something less helpful than teaching young ambitious people to hate technological change. It’s a setup for a life of confusion and frustration.
Lots of doctors in Africa want to earn more: so they japa or become social media creators like @aproko_doctor and @the_beardedsina to earn more $$$. A bigger impact play would be a Bumpa/Onlyfans for doctors (not hospitals) that let doctors start and grow their own private…
Success is not the key to happiness Happiness is the key to success If you love what you’re doing, you will be successful. Many people come into trading for the money. Nothing wrong with that approach. But if you don't love the process, you'll never truly be happy.
2 months ago I followed @ModestMitkus advice “stop selling your time, sell digital products instead” Today, • I’m about to cross 1000 sales • have over 600 customers • prepping to launch the first premium product And, what’s the most important, I love it. Note: get…
giving in to negative thoughts is so much easier than trying to view things from a more neutral/positive perspective but you gotta do the work I promise it’s so worth it
If you don't: - Ask for a raise - Apply for a job - Contact a prospect - Sell whatever you sell - DM a potential connection Then you're rejecting yourself before they even know what you want. Make them say no. Don't say no to yourself.
The internet liberates the individual to work on what they want, with who they want, when they want, and where they want.
I'm starting to truly fall in love with the process and the grind. It's Saturday, 7am, and I'm happy to work on my side hustle (which slowly start to become a real business)
Low-status way to gain followers: • 8+ tweets a day • 100s of comments • DM'ing to "network" High-status way to gain followers: • Create dope content People follow you for the quality of insights you provide. Not the number of times you shout.
“A dream written down with a date becomes a goal” “A goal broken down into steps becomes a plan” “A plan backed by action becomes reality” Believe in yourself and start taking action. You will figure it out along the way. Stop waiting for the “perfect moment”.
Emails = Writing Resumes = Writing Websites = Writing Cold DMs = Writing Blog posts = Writing Cover letters = Writing Advertisements = Writing Job applications = Writing Social media posts = Writing Learn how to write well. It'll pay you for the rest of your life.
Create like an artist. But learn to sell so you don't stay a starving one.
I've sent over 60,000 emails this month. And I changed two things from the previous month: • Segmenting my list • Better formatting/editing The result? • CTRs? Up 52%. • Open rates? Up 17%. • Response rates? Up (a lot). The basics really do make all the difference.
@LORWEN108 Without this there is no real relationship!
@LORWEN108 You've got it exactly right. Practice has to be organic and respond to your actual state, not some idealized form.
@LORWEN108 Who do i want to be in this situation? Is something that helps me act in ways i am proud of.
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