Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙 @JuliaBradbury
Telly person.Outdoor evangelist. Like to hike. 💚Mental Health & nature #climatechange #health #breastcancer #plasticpollution https://t.co/jdrytIPDzE juliabradbury.com Peripatetic... Joined July 2009-
Tweets32K
-
Followers176K
-
Following7K
-
Likes26K
Every morning we are born again. What we do today matters most. - Buddha Have a lovely weekend folks. One Day or Day One for that thing you've always wanted to try/start/do? #motivation #freshstart #reset #quotesoftheday
How long can you stand on one leg with your eyes closed? Standing on a single leg, closing our eyes requires a combination of balance, proprioception (awareness of body position) & vestibular function (inner ear balance).This exercise keeps your brain working hard. How long?
Be grateful for what you do have, not what you don't. #gratitude #learning #growth
Impossible not to be moved by the news of Catherine, Princess of Wales.The speculation has escalated this story & for me it resonates.Going 'public' with something you'd p'haps rather handle privately & telling your children. Cancer is scary. Whoever you are #CancerAwareness
Share this with as many people as you need to. Someone will be contacted by someone they need to hear from today, because of you. #kindness #connection Has this made you think of someone who's been out of your consciousness for a while?
Is Grounding too Woo Woo for you? Connecting to the earth is harmless* & has multiple benefits, including improving sleep & anxiety, improving mood & helping with chronic pain. (* beware if you're on blood thinners as it can thin the blood) ncbi.nlm.nih.gov/pmc/articles/P….
How do you poo?? It's estimated that 20% of the UK + millions of others around the world have problems with constipation.This can lead to multiple health problems from hemorrhoids to fecal buildup & oxidative stress. Watch til the end to find out my top tip to help you poo!
Getting through tough times can be hard. Developing a more enduring sense of contentment & staying open to the full range of emotional experiences,good & bad can actually be more useful. Trying to resist painful emotions can actually increase psychological suffering....
Have you heard of dense breasts? My cancer was missed 3 times by mammogram because I have them & cancer is much harder to spot. There's also an increased risk of breast cancer if you have dense breasts. Head to @Cheryl_Cruwys for more information #breastcancer #risk #densebreasts
How did you sleep last night? I'm going through a patchy period & I need to brush up on my sleep hygiene routine which I cover in Chapter 4 of Walk Yourself Happy. Pop your sleep tips below and I'll share some of mine 👇🏽 Sleep is one of the foundational pillars of our health
What are you happy to say goodbye to this year & what are you welcoming into your life? Too much too soon can be overwhelming & stressful. In my opinion, all change needs to happen at a sustainable pace. Wishing you all a peaceful & healthy NY. #NewYear
How will you connect more with nature in 2024? Building Nature Snacks into your everyday can help with mental, physical & emotional health. "Nature itself is the best physician.” Hippocrates 💚
Me for 99p! It's an @amazon "12 Days of Kindle" special offer for a limited time only. Walk Yourself Happy is my best selling book about taking your first steps towards health encompassing walking, nature, breathwork & nutrition. The perfect NY book 💥 amazon.co.uk/dp/B0BMLKDJ4L?…
It’s 105 days since I started Morning Eye Thingy Walk less 5 days of ice means today was Day 100 Definitely helped my sleep & whilst I’m still having medical tests/issues it’s given me a doable challenge Fed up of getting wet though 😂🏴 Thanks to @JuliaBradbury for the idea!
After months of rehearsals, lots of tears & laughter we all finally make it to the big stage tonight, performing in front of a live audience all to raise awareness about cancer & the issues surrounding it The Real Full Monty Jingle Balls It's show time 9pm @ITV #cancerawareness
Ahead of this year’s The Real Full Monty, @JuliaBradbury and @SherrieHewson discuss their experience taking part in the series, which sees celebrities strip off in front of the nation to raise awareness of life-saving cancer checks. #ThisMorning
Some of the reasons we're taking part in The Real Full Monty Jingle Balls tonight @ITV 9pm #Awareness #cancer #health
Find out why I'm taking part in The Real Full Monty @ITV, in @weekendmagazine tomorrow. I promised myself I'd never get naked on television & then during my documentary Breast Cancer & Me, I showed the nation my new breast, following a mastectomy. That changed everything...
Dr Amir Khan GP @DrAmirKhanGP
252K Followers 2K Following NHS Doctor•Best Selling Author•GP on @lorraine + @GMB• President @Natures_Voice •Vice President @wildlifetrusts and @savebutterflies 🍉YorkshireShepherdess @AmandaOwen8
203K Followers 895 Following Shepherdess/hill farmer/mother/teamaker/writer/speaker. Always thrang. Proud patron of Ryedale Special Families 👭& ambassador for Yorkshire Air Ambulance 🚁Eamonn Holmes OBE @EamonnHolmes
1.2M Followers 9K Following TV Presenter, Columnist, Trustee @MU_Foundation, 43 years of Television and Radio presenting & counting 😀Anchor Breakfast with Eamonn & Isabel GB Newsshitscaredmum @shitscaredmum
62K Followers 435 Following Mum of girls, lost Laura to brain cancer May '23 Raising funds & campaigning for change #bemorelaura @OurBrainBank https://t.co/sI85Fw4zV6 9/5Steph McGovern @StephLunch
429K Followers 1K Following Podcast @therestismoney Hosted 625 eps of BAFTA nominated ‘Steph’s Packed Lunch’ on @Channel4. Former engineer+retired Irish dancer [email protected]tamzin outhwaite @mouthwaite
271K Followers 7K Following Agent : John Grant,Conway Van Gelder Grant/Kate Plumpton, Q Voice for voice overs -Ben Shephard @benshephard
802K Followers 1K Following Family & Fitness. Host of @ThisMorning, @TippingPointITV and @ninjawarriorukHelen Skelton @HelenSkelton
157K Followers 3K Following IT IS NICE TO BE NICE instagram : helenskeltonSusanna Reid @susannareid100
899K Followers 9K Following Presenter, journalist. @itv @gmb [email protected] Honorary Patron @palaceforlifeThe Boy In The Tent @TheBoyInTheTent
44K Followers 936 Following Max has been camping out since March 2020 to raise money for our local hospice. #BoyInTheTent ⛺️ Parent Managed AccountNicky Campbell @NickyAACampbell
191K Followers 3K Following Different-British Podcast Awards best interview podcast, Nations phone-in 5 live, longlostfamily, Bestselling author, composer-Love all animals and many people.Dr Liz O'Riordan @Liz_ORiordan
67K Followers 9K Following Writer - 'Under The Knife' 'The Complete Guide to Breast Cancer' | Motivational Speaker | Podcast - So Now I've Got Breast Cancer | Trusted Information CreatorGail Porter @Gailporter
140K Followers 17K Following small, smiley, happy bald person x 😊 And a tiny ninja. x 🥷Laura Tobin. @Lauratobin1
209K Followers 2K Following Meteorologist @gmb #NotAWeatherGirl I love the environment & Climate change, sweets & Bon Jovi Mummy to Charlotte-New Book-Enquiries [email protected]Jacquie Beltrao @SkyJacquie
99K Followers 3K Following Insta @skyjacquie Sky News Sports Presenter enquiries to [email protected], Olympian going through Breast Cancer again wife, mum sister Arsenal 🎀Jo Whiley @jowhiley
360K Followers 800 Following All views my own and nothing to do with the Beeb. Just so's you know.Kate Robbins @KateRobbins
71K Followers 6K Following actor/singer AFTERLIFE S3/Netflix/THE COUPLE NEXT DOOR ch4/UNFORGOTTEN S5 ITV/ Agent: [email protected]. patron: https://t.co/ijhMn0fkE2sophieraworth @sophieraworth
138K Followers 1K Following BBC newsreader, presenter, long distance runner, book lover @readbyraworth on InstagramCollin Mutevhani @CMutevhani
165 Followers 6K Following Managing Director Power Bulk Mining.Base Metals trading and Logistics Copper, Lead, Antimony ,Lithium and GraphiteLayla Wilson @laylawilson51
0 Followers 32 FollowingTadeu @Antonio60710378
447 Followers 3K FollowingEleanor Corcos @CorcosEleanor
2 Followers 87 FollowingLIANNE RENDELL @LianneRen0509
0 Followers 56 FollowingSarah Wickes @WickesSarah
583 Followers 2K Following Mental Health Nurse. Senior Lecturer. Views my own. RTs do not indicate endorsement. University of NorthamptonDarkness @muslemalone
17 Followers 98 FollowingAlison Geraghty @GeraghtyAl78806
0 Followers 6 FollowingVision Arts Tin @visionartstin
0 Followers 13 Following Cornish creators of all things Tin. Creating unique jewellery and gifts in our traditional workshop in Cornwall, the historic home of tin and tin miningبنیادخیریه .. @AtaeiToman65442
277 Followers 1K FollowingDuaagull @Duaagull172602
48 Followers 97 FollowingB @B2542011258624
0 Followers 80 Followingtunetender @tunetender00
180 Followers 1K Following 🎵 Strumming life's strings, harmonizing unforgettable moments.Gen. Randy A George i.. @mistaveeka
570 Followers 171 Following Honor is a matter of carryingout acting, and living the values of respectduty loyalty selfless service integrity and personal courage in everything you do. 🇺🇸Human @TessaTangent
934 Followers 5K Following #NHS Volunteer. 25% French/Irish/Welsh/English 50s Woman - Fix Inequality GTTO - Me “Quite A Concept” ~ said the Archivist at Win Coll 1980s. 🙄😂Carol Evans @19Uppercourt
0 Followers 8 Followingandroidmark @AndroidDevMark
112 Followers 459 FollowingRoger Anderton @roger_anderton
567 Followers 5K FollowingPrithvi Singh Rathore @prithvi_si31
9 Followers 0 FollowingAshley Bell @AshleyBell13984
115 Followers 3K FollowingPeter Heritage @peteraheritage
26 Followers 95 Following We live on borrowed time; when we fade, we fade. But let us love, laugh and forgive before that day comes.Arthur @arthurswinford1
18 Followers 162 FollowingRASTUS @rastus3617
13 Followers 132 FollowingBM @Bm06462323Bm
3 Followers 48 FollowingCaroline Bates @carolus93
7 Followers 29 Following Bookworm, teacher and living a good life with cancer.Parody Michelle w Boc.. @Parody_michwb
21 Followers 298 Following This account is a joke like the person who it's about. @Michellewb local alcoholic, harraser and cat lady works for @LloydsList and @onlyfansTed McGloomy @McgloomyTe44511
4 Followers 235 FollowingDiane Netley @DianeNetle90620
0 Followers 18 FollowingSimon Theaker @SimonTheaker4
64 Followers 22 FollowingAnn Marie Barrett @AnnMari63837825
4 Followers 465 FollowingLily @LilyMay__wrld
0 Followers 1 FollowingLucas Egan @EganLucas29121
1 Followers 12 FollowingDiane psychic @DianeLazarus
6K Followers 1K Following international Tv Celebrity Psychic Diane is the winner of Britain's Psychic challange. Author Mixed Blessing & Psychic Blessings '.psychic investigator’Benjamin I. Brandenbe.. @ConorsDaddy1
270 Followers 864 Following Father, Eagles Loyalist, Drinker of Coffee & Lover of Thick ChicksPolitics Insider @PoliticsGTTO
451 Followers 2K Following Follow us and we’ll follow back! #GTTO #Brexshit #FBPE 🇪🇺🌍🌹Mick Ord @Mickordmedia
2K Followers 5K Following Crisis comms, media training & PR. Misadventures in Music podcast with Ian Prowse. Baltic Triangle podcast .Litter Stories @StoriesLitter
34 Followers 169 FollowingErrol @richie_errol
849 Followers 4K Following London Evertonian. London Irish. Born. Chosen. Feck. Drink. Girls. Arse. 💙💙💙LABOUR💚💚💚Ross Angeles @russangeles
478 Followers 2K Followingnick @nlever78
136 Followers 846 Followingphil @phil45062136121
5 Followers 281 FollowingD @DutchXRPadop
531 Followers 5K FollowingClinton James @ClintonJam5004
7 Followers 45 Followingalli04 @mrshewitt04
6 Followers 65 FollowingDr Amir Khan GP @DrAmirKhanGP
252K Followers 2K Following NHS Doctor•Best Selling Author•GP on @lorraine + @GMB• President @Natures_Voice •Vice President @wildlifetrusts and @savebutterflies 🍉YorkshireShepherdess @AmandaOwen8
203K Followers 895 Following Shepherdess/hill farmer/mother/teamaker/writer/speaker. Always thrang. Proud patron of Ryedale Special Families 👭& ambassador for Yorkshire Air Ambulance 🚁Eamonn Holmes OBE @EamonnHolmes
1.2M Followers 9K Following TV Presenter, Columnist, Trustee @MU_Foundation, 43 years of Television and Radio presenting & counting 😀Anchor Breakfast with Eamonn & Isabel GB NewsLorraine @reallorraine
750K Followers 1K Following On TV early in the morning. LOVE border terriers. Views all my own. Patron of Help For Heroes. DUFC supporter. #WhatIfPodcast [email protected]Gyles Brandreth @GylesB1
211K Followers 2K Following Play the anagram game https://t.co/CMZ1uAzOey. Listen to the podcasts https://t.co/OOPoLcU6ph With Susie Dent #SomethingRhymesWithPurple Star memories #Rosebudshitscaredmum @shitscaredmum
62K Followers 435 Following Mum of girls, lost Laura to brain cancer May '23 Raising funds & campaigning for change #bemorelaura @OurBrainBank https://t.co/sI85Fw4zV6 9/5Jenny Eclair @jennyeclair
215K Followers 484 Following Geriatric stand up comic available for nice easy voice overs and other sit down radio/telly work Jenny Eclair is an Author/actress/big headMichael Ball OBE💙 @mrmichaelball
160K Followers 186 Following My new memoir, Different Aspects’ is out on 12th Oct and tickets for the 2024 tour are ON SALE NOW! MxSteph McGovern @StephLunch
429K Followers 1K Following Podcast @therestismoney Hosted 625 eps of BAFTA nominated ‘Steph’s Packed Lunch’ on @Channel4. Former engineer+retired Irish dancer [email protected]tamzin outhwaite @mouthwaite
271K Followers 7K Following Agent : John Grant,Conway Van Gelder Grant/Kate Plumpton, Q Voice for voice overs -Ben Shephard @benshephard
802K Followers 1K Following Family & Fitness. Host of @ThisMorning, @TippingPointITV and @ninjawarriorukHelen Skelton @HelenSkelton
157K Followers 3K Following IT IS NICE TO BE NICE instagram : helenskeltonGabby Logan @GabbyLogan
455K Followers 2K Following Still here. @sportsagentspod President of Muscular Dystrophy UK Charity (MDUK).Susanna Reid @susannareid100
899K Followers 9K Following Presenter, journalist. @itv @gmb [email protected] Honorary Patron @palaceforlifeNicky Campbell @NickyAACampbell
191K Followers 3K Following Different-British Podcast Awards best interview podcast, Nations phone-in 5 live, longlostfamily, Bestselling author, composer-Love all animals and many people.Tony Blackburn OBE. @tonyblackburn
121K Followers 211 Following These are my tweets and in no way are the views of people I work for. Represented by https://t.co/VlZacaweQADr Liz O'Riordan @Liz_ORiordan
67K Followers 9K Following Writer - 'Under The Knife' 'The Complete Guide to Breast Cancer' | Motivational Speaker | Podcast - So Now I've Got Breast Cancer | Trusted Information CreatorNaga Munchetty @TVNaga01
277K Followers 2K Following Journalist. @BBC5live 🎙Mon-Wed @BBCBreakfast 📺 Thur-Sat. Slightly obsessed golfer 🏌️♀️ #BeKind 😻 Agents : M&C Saatchi & Kruger CowneBrigid Delaney @BrigidWD
16K Followers 3K Following Labor speechwriter. Co- creator Netflix comedy Wellmania. Author Wellmania, Wild Things, This Restless Life, Reasons Not to Worry (Stoicism) .ex-guardian OzDaniel Priestley @DanielPriestley
39K Followers 19K Following Founder of @DentGlobal & @itsScoreApp | Entrepreneur of the Year | 6x business books | Multiple 7 & 8 figure ventures/exits | Mission to develop entrepreneurs.Grace Price🧬 @travelingenes
38K Followers 770 Following Teen on a mission: flattening cancer curve by 2040. Researching the intersection of food & epigenetics. Cancer: A Food-Borne Illness coming to X March 27th!Judith Gough🌻 @JudithMGough
15K Followers 1K Following UK Ambassador to Sweden & Director Nordic Baltic Network. Former Ambassador to Ukraine (2015-19) & Georgia (2010-13) mother, outdoor enthusiast. Eurovision fanJoanne Arro 🍃💚�.. @ArroJoanne
2K Followers 5K Following Say No to Amazon warehouse on the Humber Estuary, next to Wolds Way National Trail and close to Humber SSSI RAMSAR. Views are my own. No DMs please.The Time Traveller's .. @TimeTWMusical
781 Followers 21 Following Love wins the day! #TimeTravellersWife 🕰️🤍Steve Harris - BBC Ra.. @SteveHarrisDJ
5K Followers 4K Following I present BBC Radio Solent's Dorset breakfast show (listen on 103.8fm, DAB Digital Radio or BBC Sounds).tyfo Sports @tyfosports
59 Followers 325 Following Turn Your Feet On. Because your feet matter! tyfo shoes Dome Technology ™ builds your core foot strength for healthier feet and a healthier life.Dr Alex George @DrAlexGoerge1
2K Followers 1K Following Dr Alex ™️ Ambassador for Mental Health, Presenter, Author and YouTuber 📺 Founder of @weareprescribd 💚. No. 1 Bestseller 'Live well Everyday' 📚.Jellyfish @JellyfishDAO
1K Followers 1K Following A community to help the production and promotion of longevity films and documentaries. Join: https://t.co/5QUZ0cKaxnSarah Banks @sarahbanks21
991 Followers 1K Following Author of Wild Guide North East 📖🌿🌊 • WIP: Wild Swimming Walks Yorkshire 🏊♀️🥾 • Exploring, taking photos & writingBuzzrize @buzzrize
11 Followers 2 Following You rise when you OWN it! Empowering Creators & Building communities Relatable tweets highlighting the struggles & ironies on Social media. #RiseWithBuzzrizeClare Runacres @ClareNews2
16K Followers 1K Following Newsreader BBC Radio 2, 6 Music & 5 Live, journalist, podcaster. Patron @DuchenneUk. Personal views only. Find me on Instagram @clarerunacres for more 📸Richard Hooper @HooperRJ
1K Followers 1K Following content Editor of BBC Radio 4's The Media Show. All my own opinions. Likes are for reference, retweets sometimes accidental.Victoria Ekanoye @VictoriaEkanoye
11K Followers 575 Following Actress | Singer | Mummy to Théo ❤️ Patron @WeArePreventBC & @Sickle_CareMCR ✉️ Enquiries: [email protected]Dr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVEROTom Nichols @RadioFreeTom
690K Followers 2K Following Staff writer at @TheAtlantic. Curmudgeon. Cat guy. Democracy enthusiast, defender of experts. Legacy blue check who'd have paid more for a better Twitter.Dan Go @FitFounder
662K Followers 429 Following High Performance Coach To Entrepreneurs | Helping 1 million transform their lives by 2027. Tweets on health optimization. Sign up for a free strategy call 👇🏽Laurence Tribe 🇺�.. @tribelaw
1.4M Followers 729 Following “We are living through a revolt against the future. The future will prevail.” — Anand GiridharadasBari Weiss @bariweiss
1.0M Followers 5K Following Editor of The Free Press @thefp Host of Honestly @thehonestlypod Head of @nelliebowles fan clubGeraint Thomas @GeraintThomas86
524K Followers 624 Following Winner TdF 2018. Double Olympic Gold Medallist. Commonwealth Games Road Champ. 3x World Champ. All commercial enquiries: [email protected]P. D. Mangan Health &.. @Mangan150
257K Followers 804 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public educationMeidasTouch @MeidasTouch
1.2M Followers 2K Following The official account of the MeidasTouch Network. Unapologetically pro-democracy.Lumen - Hack Your Met.. @LumenMetabolism
4K Followers 357 Following Lumen - The first hand-held device to measure and track your #metabolism! #JustBreatheSarah Beeny @sarahbeeny
154K Followers 2K Following Mother, TV presenter, business-woman, author, voiceover artist, building/interior design sleuth. New book, The Simple Life available to pre order.WCRF UK @WCRF_UK
10K Followers 4K Following World Cancer Research Fund examines how diet, weight and physical activity affect your risk of developing and surviving cancer. Preventing cancer. Saving livesRussell Kane @russell_kane
590K Followers 3K Following on tour until December 2025 – new dates added all the time – click the link to back yoursErin Kennedy MBE @ErinWysocki
1K Followers 828 Following Thriving after breast cancer. Coxswain with @GBRowingTeam, Paralympic Champion, 2x World Champion & European Champion. Follow on Insta @erinmwj for updatesPOSITIVITY @PositivitySaid
197K Followers 99 Following Experience the power of #Positivity 🚀 Super-charge your life with happiness & motivation quotes ✨️ Get scientific ways to boost your confidence 💪Mike Blackmore @Blacky_Himself
9K Followers 1K Following Environmentalist, Conservationist, River-restorationist! Opinions expressed are my ownPete Cooper @PeteMRCooper
10K Followers 2K Following Ecologist with Restore. Naturalist, writer. Wilding and species reintroduction specialist. Chaotic nature TikToks. Sniffer of mammal poo.Beaver Trust @BeaverTrust
12K Followers 2K Following We are a registered charity working to restore beavers to regenerate our landscapes.James Wallace @jaowallace
4K Followers 3K Following CEO of @RiverActionUK, Positive Disruptor @CountryandTown, Co-founder @BeaverTrust, #Pollution #Rewilding #RegenAg #Punks4Nature. Views my own.EndBrainCancer Initia.. @EndBrainCancer
5K Followers 132 Following Our mission is to EndBrainCancer by providing patients immediate access to specialists, advanced treatments, and comprehensive support programs. Hope Award ⬇️🧠Professor Ahmed Hanki.. @ahmedhankir
106K Followers 7K Following Hon. Visiting Professor Cardiff University, UK. Consultant Psychiatrist, Canada. Views mine. Pre-order my book ‘Breakthrough’ Link 👉 https://t.co/47DmyicVTnColeen Nolan @NolanColeen
273K Followers 831 Following 🫖 & 🐶 enthusiast. Occasionally overshares on @loosewomen. Agony Aunt for @DailyMirror, @IrishMirror & @Daily_Record. Enquiries: [email protected]Paul Adcock @PaulAdcockNT
1K Followers 2K Following Head of Media Partnerships @nationaltrust. Former national print, wire and broadcast journalist.Howard Griffiths ☀�.. @HowardGriffiths
6K Followers 7K Following Broadcaster - Events - TV - Radio @BBC @ITV @Channel5_tv “When..GoesHorriblyWrong” @NHSuk @LifetimeTV #Concorde #NY @bbc5live Enq: [email protected]Giles Yeo @GilesYeo
26K Followers 971 Following MBE; Professor @Cambridge_Uni @WolfsonCam, food intake & #obesity; Broadcaster; Author, #WhyCaloriesDontCount out now; on Instagram & Threads @gilesyeoCheryl Rickman @writeruk
1K Followers 3K Following Author of hopefully helpful books x 27 on #mentalhealth & #wellbeing. Positive Psychology Practitioner. Ghostwriter. Mum. Football fan. Also @treeglee#doctorsgetcancertoo @DrAnishaPatel1
633 Followers 346 Following NHS GP || MRCP,DFFP,DRCOG,MRCGP || Bowel cancer survivor || Speaker || TV Doctor @lorraine || Educator || Author || Women’s health || Insta:@doctorsgetcancertooBrad Gudger @BradGudger
4K Followers 1K Following Building, shaping and amplifying communities. A cancer survivor. he/they 🏳️🌈🏳️⚧️Shelley Silas @shelleysilas
6K Followers 4K Following immigrant, writer, coach & creative mentor. Workshop facilitator. Snack is my favourite word. Wife of @stellduffy Brixton dweller. Runner, walker, swimmer.Satchin Panda @SatchinPanda
53K Followers 87 Following Professor at Salk Institute. Author of the books, The Circadian Code and The Circadian Diabetes Code. https://t.co/GUiq4LWd4LDr Vikki Barnes @DrVikkiBarnes
572 Followers 788 Following Inspirational Speaker | Organisational Consultant | Clinical Psychologist | Positivity & Happiness Specialist | Author | Humanitarian | Nature Lover | Explorer.❤️
Share this with as many people as you need to. Someone will be contacted by someone they need to hear from today, because of you. #kindness #connection Has this made you think of someone who's been out of your consciousness for a while?
@JuliaBradbury McVities Rich Tea, in Tea only ! Sometimes McVities Digestives in a Milk Coffee (at home only) but mustn't have many 😕.. 😅 @McVities others are rubbish !
Always good to remember...
Share this with as many people as you need to. Someone will be contacted by someone they need to hear from today, because of you. #kindness #connection Has this made you think of someone who's been out of your consciousness for a while?
@JuliaBradbury Just yesterday someone dear to me did something scary related to their state of mind and reading this is a useful reminder of checking in more. So thank you
Mr Robin at Blashford lakes in Hampshire this morning #wildlifephotography @ChrisGPackham @IoloWilliams2 @JuliaBradbury @dragonjones @gordonjbuchanan @DrAmirKhanGP @DeborahMeaden @MeganMcCubbin @HamzaYassin3 @BBCSpringwatch @TVsSimonKing @TVNaga01 @DougAllanCamera
Graham Norton boshing the new #wheeloffortune on @ITV but I’m here if you need me. 😂
I was a psychiatric patient. I received care that was good & care that was far from good. Now, I’m a consultant psychiatrist. I’m trying my best to use my personal experiences to improve the quality of services & the lives of fellow persons living with mental health conditions.
What's sleep? I've heard people talk about this mythical beast before....
How did you sleep last night? I'm going through a patchy period & I need to brush up on my sleep hygiene routine which I cover in Chapter 4 of Walk Yourself Happy. Pop your sleep tips below and I'll share some of mine 👇🏽 Sleep is one of the foundational pillars of our health
@JuliaBradbury Just found this ZOE podcast re sleep from 2022 that is still relevant: podcasts.apple.com/us/podcast/the…
@JuliaBradbury If it's lack of sleep due to my mind not switching off the it's headphones (wireless, wires and sleep not great) and music on. Of all the things chill out house, works for me. Hope you conquer the lack of sleep x
@JuliaBradbury Hi Julia ..have a nice day and a healthy and productive and prosperous and peaceful 2024 ..
@JuliaBradbury hi Julia may I wish .you and your family a happy new year for 2024 take care love you davidx 😃💋❤️❤️ xx
Julia Amy Amy Julia - a Happy and Healthy New Year both @JuliaBradbury @dowden_amy
@JuliaBradbury @ITV Well done @JuliaBradbury and everyone else on a great, emotional performance 😃