Jake Ratz, CSCS @Jake_Ratz
@Orioles MiLB Hitting Coach Joined April 2010-
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Jake Ratz, CSCS retweeted
Here are our 2024 farm system rankings. Check out why your team stands where it does: atmlb.com/3wNdecA
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Jake Ratz, CSCS retweeted
A look at our new academy in the Dominican Republic.
Jake Ratz, CSCS retweeted
The future is orange! The @Orioles are the runaway winner for best farm system according to @MLBPipeline.
Even the mannequins are out here battling left AIC/right BC pattern @Conor_Harris_
Jake Ratz, CSCS retweeted
Voted on by their peers. Congrats to our guys on their awards!
Keep learning 🧠 Keep growing 📈 CSCS ✅
Jake Ratz, CSCS retweeted
The @Orioles will be playing in the #postseason for the 1st time since 2016! #CLINCHED
Jake Ratz, CSCS retweeted
The cream of the crop.
Jake Ratz, CSCS retweeted
After we unveiled our updated club Top 30 Prospects lists, the question became: Who has the best farm system? Glad you asked. We ranked them, 1-30: atmlb.com/3QGidUh
Jake Ratz, CSCS retweeted
A familiar spot.
Studs! #Birdland
Jake Ratz, CSCS retweeted
In Dominican Summer League action, 2023 international signee, Luis Almeyda, records his first professional home run!
Listo para la primera temporada #Birdland
Jake Ratz, CSCS retweeted
For the first time, we rank as the No. 1 farm system in @BaseballAmerica’s preseason rankings 🤩
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4K Followers 538 Following The Official Twitter of Upper Iowa University Baseball
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76K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
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Kendall Rogers @KendallRogers
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Prep Baseball Minneso.. @PrepBaseballMN
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12K Followers 2K Following Science is the backbone of our methodology, not trends. With nearly 30 years of experience, we invite all athletes to unlock their full potential.
Stop allowing perfect to get in the way of really really good.
“THE TIME HAS COME”⌛️Back to #15 👀LET’S GET IT! #DiosEsMiGuia #Legendary #Year4Vamonoooo
One more sleep. Opening Day tomorrow.
Supine Hooklying KB Pullover is one of our favorite exercises to teach an athlete how to keep their rib cage and pelvis stacked via hamstrings and core without arching their back or flaring their ribs.
Master the hinge pattern and ribcage stacking in the 1/2 kneel position
Four-seam fastball usage over the last 4 opening weekends... 2024 - 30.8% 2023 - 32.6% 2022 - 34.6% 2021 - 35.9% #DeathToTheFastball
I just had an opportunity to interview @ShakeyWaits for an assignment. Not only is he an amazing educator, he is an awesome guy! Thank you so much for the time, Rob! Now… buy his books! How We Learn to Move Learning to Optimize Movemnt CLA to Baseball Coaching All 🔥🔥🔥
4D angle of Mookie Betts’ homer. 🔥 More of this, please! (Via: @MLB)
.@Orioles SS Gunnar Henderson talks about how he gets ready to face a tough pitcher by using foam balls in batting practice ⚾️💪 ▶️ youtube.com/watch?v=JYpEt5…
Here are our 2024 farm system rankings. Check out why your team stands where it does: atmlb.com/3wNdecA
🗣️BEASTS OF THE EAST The @Orioles have baseball's No. 1 prospect for the third year in a row They headline a MASSIVE double-issue that features... ✅Top 100 Prospects ✅MLB preview ✅MiLB preview ✅Prospect previews for every team ✅Crystal ball predictions Plus SO MUCH more
“The best teams aren’t the ones with the best thinkers, they’re the teams that unearth and use the best thinking of everyone.” - Adam Grant, Hidden Potential
Exciting announcement! My next book is coming soon (well, kinda soon...in a few months). It will focus on skill acquisition and development in coaching. Pre-order of the e-book version now. Paperback version will be released at the same time. amazon.com/dp/B0CW1GBF61
Samuel Basallo. That's it. That's the tweet. (📽️ @OsPlayerDev)
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A look at our broadcast team for 2024!
Excited to be back for what should be an awesome yr 5!!!
A look at our broadcast team for 2024!
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