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Following47
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JL Heavyweights retweeted
Your actions do a lot more convincing than your words ever will. Shut the fuck up, make power moves and let the work talk. #GoHard
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JL Heavyweights retweeted
Ronnie Coleman: How to Build Massive Triceps Mr. O Gives the "How-To" on Building Huge Triceps --> ow.ly/od4j6
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What are you eating today? Are you on a bulk or cut? Do you follow a strict diet?#Healthyfood #Fitness #Bodybuilding
When life gets hard, Train harder! #Life #bodybuildinglifestyle
JL Heavyweights retweeted
No matter how weak you feel, stay strong.
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172 Followers 62 Following I play basketball for the Saint John Mill Rats in Saint John, New Brunswick Canada.People actually drink their pre-workouts 45 minutes before like it says on the bottle? I drink that shit like 30 seconds before my workout!
Your actions do a lot more convincing than your words ever will. Shut the fuck up, make power moves and let the work talk. #GoHard
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Don't start a diet that has an expiration date... Focus on a lifestyle that will last forever.
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