Flex Lewis @Flex_Lewis
👶🏻👧🏻 Dad - Undeafted Amateur - Undeafeted 7x Mr Olympia 212lb Champion - Owner: Dragon Lair Gym - Podcast: Straight Outta the Lair flexlewis.net Las Vegas.... via Wales UK Joined August 2010-
Tweets14K
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Followers150K
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Following657
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Likes2K
What genre of music do you listen to when you train? If not listed let me know
In the battle between you and the reflection in the mirror, the true victory lies in realizing that the only opponent is the limits you place on yourself.
Bodybuilding isn't about how much you can lift, but about lifting yourself to new heights, and finding another level, of yourself you never imagined.
EXCLUSIVA COM FLEX LEWIS! 🔥🐉 O @LanceDigital vai conversar com o 7x Mr. Olympia 212, @Flex_Lewis! Fique ligado em todas as nas nossas redes sociais para não perder nada desse papo fenomenal! #Esportes #Bodybuilding #FlexLewis
What's been your mantra for this week, pushing through tough workouts? Mine: Do the unseen, until it’s seen! - Share your motivational quote or saying below.
In any Language it’s universal understood, and funny AF! 😂
“Life is like a game of pool. Success requires skill, strategy, and sometimes a bit of luck. Focus on your aim, execute with confidence, and even a difficult shot can lead to victory”
At the cinema with the fam, watching kung fu panda 4. This place is 1/2 full, yet I am the only one laughing in here, among these stiffs! Fck it 😂😂😂
"Looking back gives us memories, but looking forward turns those memories into lessons. Embrace the journey ahead with wisdom gained from the past.”
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5K Followers 372 Following Head of Media & Comms at @QPRFC. Views my own.@Flex_Lewis Heavy metal for Heavy metal. Ti's the only way
@Flex_Lewis Super hero and adventure movie soundtracks. Epic bodybuilding music.
@Flex_Lewis Slow, soothing songs. especially of @arijitsingh and @luckyali
@Flex_Lewis Banda/corridos (regional Mexican ) 🤘🏽
@Flex_Lewis Heavy metal has been proven to help you lift more
@Flex_Lewis What ever Edge Fitness Centers is playing.
@Flex_Lewis Been listening to @LilTunechi every damn day I walk into the gym
@Flex_Lewis Depends. I like anything from old school trance, 80’s music to Two Steps From Hell. Currently found a Scottish singer called Kyle Falconer so listening to him at the moment.
@Flex_Lewis Most times it depends. Could be soulful house mixes, or salsa music for me. But I also do have a rock music playlist that includes Van Halen, White Zombie, Joe Satriani, Aerosmith, and AC/DC.
@Flex_Lewis 100%….. took me many years to understand this, all those years of lifting & moving serious weight and the injuries that come along with it before I realised this.
@Flex_Lewis Those arms should come with a gun licence lol….. absolute unit flex 💪🏻