Ian Atkins @IanAtkinsFWIW
Mental & Behavioral Health. Personal Finance. Small Business. Content. New York, NY Joined May 2017-
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Want to learn more about Progressive Muscle Relaxation? Listen to a licensed therapist, Gabrielle Juliano-Villani talk about the benefits of this relaxation technique in her latest video below: youtu.be/Vbu4ks_3b-0 Video by: Gabrielle Juliano-Villani, LCSW
It may be the latest viral trend, but did you know shadow work isn't actually new? With insights from Amanda Stretcher, LPC-S, @BAMayer427 explains shadow work and its benefits on mental health in this @Healthline article: healthline.com/health-news/ho…
10 Reasons Not to have an Affair with a Married Man from a licensed therapist youtube.com/watch?v=LemWWJ… via @YouTube #affair #infidelity #cheating
Licensed therapist Gabrielle Juliano-Villani, talks about When to End a Friendship: 7 Signs to Look out for in her most recent video: youtu.be/aeYQW9eMnV4 Video by: Gabrielle Juliano-Villani, LCSW Video based on the article: When to End a Friendship: 7 Signs to Look For
Check out this video about the causes of #momguilt and tips to overcome those feelings: youtube.com/watch?v=ZkMFir… via @YouTube #momlife #mentalhealth
Have you ever found yourself complaining about your wife’s sex drive? Don’t be a dummy. Watch this video: youtu.be/U3TwNdWDOD0 via @YouTube #marriage #married #marriedlife
CBT for ADHD - get your questions answered here: youtu.be/PSssU4Lv0m0
Important information about for women about ADHD in this video: youtu.be/zGkZ5QwDTOE via @YouTube #ADHD #ADHDNews #mentalhealth
Would you recognize the symptoms of ADHD in adult men? You might be surprised! Good video from @ChooseTherapy youtu.be/HXw1jJD20xE via @YouTube #iamchoosingtherapy #adhd #adhd #adhdlife #adhdtips #MentalHealrhAwarenessMonth #MentalHealthAwareness
Rejection Sensitive Dysphoria (RSD) was a new concept to me. And it’s connection to ADHD makes sense after watching to video by @ChooseTherapy youtu.be/7urIvNChmAo via @YouTube #ADHD #ADHD #RSD #MentalHealrhAwarenessMonth #MentalHealthAwareness #MentalHealthAwarenessWeek
Helpful stuff from @ChooseTherapy 10 Tips for Healthy Living With ADHD as an Adult youtu.be/Dkgj26Vac08 via @YouTube #ADHD #ADHDhacks #ADHDtips #ADHDlife
Great @ChooseTherapy video about ADHD Hyperfixation youtu.be/l2phPoFB_Tg via @YouTube
Latest from @ChooseTherapy ADHD & Perfectionism: Understanding the Link youtu.be/ulEq62-ShiA via @YouTube
5 Types of Gaslighting youtube.com/shorts/ucR14Iv…
May is Mental Health Awareness Month Today we want to highlight how we can sometimes be our own worst enemy. 🧵
Talkspace Review 2023: Pros & Cons, Cost, & Who It’s Right For youtu.be/RQLEWspTb5o
How to Help a Grieving Friend: tips & things to avoid doing youtube.com/shorts/WG5-zop… #grief #friendship
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What's one of the fastest growing sites on Google? In the flight booking segment it's... Google. Over the past year they've grown exponentially for flight path queries by using SEO in their own search engine. Taking a lot of traffic from Kayak, Skyscanner, Expedia etc.
Want to learn more about Progressive Muscle Relaxation? Listen to a licensed therapist, Gabrielle Juliano-Villani talk about the benefits of this relaxation technique in her latest video below: youtu.be/Vbu4ks_3b-0 Video by: Gabrielle Juliano-Villani, LCSW
It may be the latest viral trend, but did you know shadow work isn't actually new? With insights from Amanda Stretcher, LPC-S, @BAMayer427 explains shadow work and its benefits on mental health in this @Healthline article: healthline.com/health-news/ho…
Licensed therapist Gabrielle Juliano-Villani, talks about When to End a Friendship: 7 Signs to Look out for in her most recent video: youtu.be/aeYQW9eMnV4 Video by: Gabrielle Juliano-Villani, LCSW Video based on the article: When to End a Friendship: 7 Signs to Look For
May is Mental Health Awareness Month Today we want to highlight how we can sometimes be our own worst enemy. 🧵
Check out this @choosingtherapy video to learn more about the fear of money and how it may impact you or somebody you love! #chrometophobia #fearofmoney #financialanxiety #moneyanxiety #moneytrauma #moneycoach #moneycoaching ow.ly/WjUx50NlFxa
Can you spot the fake photo? 🕵️ one of these images is generated with the newest V5 model by Midjourney. And the other three are real. I bet you can't spot it!
We've all heard about gaslighting, but did you know you can gaslight yourself? Here's a great @MensHealthMag article about self-gaslighting featuring Hailey Shafir, Dr. Matt Glowiak, and @Kaytee_Gillis - written by @ericapsweeney menshealth.com/health/a431893…
It is so important to address men's mental health and the stigmas surrounding it. Here's a wonderful article featuring @JohnGCottone delving into how we can overcome these stigmas. @Twill_happify @ashley_writes_ my.happify.com/hd/men-mental-…
If you’re constantly scanning and rescanning your environment with elevated sensory perception, you are likely to assign some level of danger to something that isn’t dangerous: choosingtherapy.com/hypervigilance/ #Hypervigilance #Fear #Trauma #Anxiety #Therapy #MentalHealthAwareness
Last week, I shared 4 ways that keeping a #PregnancyJournal can be beneficial for #ExpectantParents - to help you find your favorite, I worked with Verywell Family to recommend the 20 best pregnancy journals of 2023. Let me know which you like best! buff.ly/3JMDl7M
The Grey Rock Method is a metaphor for a style of communication and behavior used when you are trying to protect yourself from a toxic person: choosingtherapy.com/grey-rock-meth… #GreyRockMethod #MentalHealthTip #Boundaries
Anxiety and fear can feel the same and be easily confused—however, fear is an immediate response to a threat, while anxiety occurs in anticipation of a threat: choosingtherapy.com/fear-vs-anxiet… #Fear #Anxiety #Threat #EmotionalResponse #BeKind
The relationship often appears to be very close and intense. The individual with BPD can become quickly dependent on their favorite person for reassurance, approval, and guidance: choosingtherapy.com/bpd-favorite-p… #BPD #Bipolar #Relationships #WellBeing #Therapy #MentalHealth #BeKind
Symptoms that last longer than a couple of weeks—including thoughts/plans of hurting yourself or the baby, hallucinations, or other symptoms of psychosis—should be brought to your doctor immediately: choosingtherapy.com/postpartum-dep… #Motherhood #Postpartum #Depression #Psychosis #BeKind