Iowa Strength Coaches Association @IAStrengthCoach
Established by Iowa strength coaches for Iowa strength coaches • We are committed to connecting MS/HS strength coaches & build a stronger Iowa! iastrength.org Joined January 2023-
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The 2026 ISCA Online Apparel Store is OPEN! - Store is only open ONE TIME each year - Closes Sunday, April 5th - Orders ship directly to you Don’t wait - get geared up today 🔗: stores.teamelitesports.com/isca_strength/…
‼️CLINIC WEEK HAS ARRIVED‼️ The 4th Annual Nebraska Strength Coaches Clinic is this Friday and Saturday! Find all your information below and be sure to thank our wonderful sponsors! Please reach out with any questions leading up to the clinic! Still time to sign up!!! 🔴⚪️⚫️
🚨 CALLING ALL IOWA S&C COACHES 🚨 Don’t miss an amazing clinic opportunity over the river on March 13-14 hosted by our friends at @NebStrength! Don’t take our word for it, just check out the speaker lineup… 👀🤯
📢 SPEAKER ANNOUNCEMENT 📢 Excited to welcome @CoachPedersenMV to speak at our 4th Annual Nebraska Strength Coaches Clinic! 🔴⚪️⚫️ Early bird rate has ended. Clinic is now $135, however, we have extended our hotel room block ➡️ FEB 17th. Sign up and book that room!
Great opportunity from our friends at @NebStrength! And getting to learn from one of our own @CoachPedersenMV ‼️
📢 SPEAKER ANNOUNCEMENT 📢 Excited to welcome @CoachPedersenMV to speak at our 4th Annual Nebraska Strength Coaches Clinic! 🔴⚪️⚫️ Early bird rate has ended. Clinic is now $135, however, we have extended our hotel room block ➡️ FEB 17th. Sign up and book that room!
Christmas came a little early at the @IAStrengthCoach clinic last week! Thanks to all the coaches who stopped by and connected. Congrats to the winners of the $250 gift card raffle 🎁
Awesome Clinic!!! @IAStrengthCoach does great work!
Great content. Great people. Great connection. ISCA State Clinic 2025 is in the books! ⚡️ Special thank you to @ZachDechant @pntrack & our sponsors of the ISCA for making it all possible. Best one yet 💪 Together we continue to #BuildAStrongerIowa!
From another snowstorm to @pntrack getting locked out of his room and being forced to hang out with some Iowa guys it was another great year. See you all in 2026!
Great content. Great people. Great connection. ISCA State Clinic 2025 is in the books! ⚡️ Special thank you to @ZachDechant @pntrack & our sponsors of the ISCA for making it all possible. Best one yet 💪 Together we continue to #BuildAStrongerIowa!
Got better at the @IAStrengthCoach clinic this weekend! 💪🏼⚡️
Great weekend. Finally was able to see @ZachDechant speak in person thanks to @IAStrengthCoach ! Thanks for making it to Iowa, Coach Dechant.
Another great Iowa strength coaches state conference put on by @IAStrengthCoach ! It was great to see @pntrack and @ZachDechant speak and even better to connect with fellow high school strength coaches! 👊
Knowledge bombs being dropped at @IAStrengthCoach by @pntrack 🧠💣
Great content. Great people. Great connection. ISCA State Clinic 2025 is in the books! ⚡️ Special thank you to @ZachDechant @pntrack & our sponsors of the ISCA for making it all possible. Best one yet 💪 Together we continue to #BuildAStrongerIowa!
“You don’t need individualization…try eating breakfast and not missing a training session for the next six months and see what happens” @ZachDechant @IAStrengthCoach 🔥🔥
“If you’re a high school athlete you better be lifting year round. You’re competing with transfer portal athletes who train 48 weeks a year. You’re a baseball player who lifts for 3 months in the off season then says “I have travel ball” or “I’m not lifting in season” you are already behind. Lifting is the X factor for baseball players” @ZachDechant TCU @IAStrengthCoach
Pre-Con at the @IAStrengthCoach Clinic!! Great turn out to hear @CoachPedersenMV
TODAY IS THE DAY! We’ll see you there ⚡️ #ISCAclinic2025
@MarkHoover71 Welcome 🥶
TCU's Zach Dechant speaks Friday night. I speak Saturday morning: "Teach" "RPR" "Sprint-Based Football, Basketball, Soccer, Golf, Etc." "Training Speed In Small Spaces"
Alexander Mihalakis @alexmik33
678 Followers 800 Following Director of Pitching Development & Analytics @LBDirtbags | Pitching Coach @WillmarStingers @NWLbaseball | @GreekBaseball 🇬🇷
Elevate Performance @Train_Elevate
0 Followers 15 Following Southeast Iowa’s Athlete Performance Standard. Coming soon: August 2026 📍Burlington, IA
Anthony Green @CoachTones
386 Followers 930 Following Central DeWitt T&F distance and High Jump, Cross Country, Girls Wrestling, 6th grade Math and Social Studies
Brady Wilson @bwilson_2
97 Followers 779 Following
Benjamin @btrres26
76 Followers 318 Following
Anderson Lambert @AndersonLa88684
4 Followers 32 Following Dubuque senior (IA) class 2028. hurdler 6,1 ft 160 lbs Psalms 118:11
Peter Wedewer @WedewerPeter
148 Followers 483 Following Wahlert Catholic “27|5”11 165 pound|PG| 3.7| DCBA RL) [email protected]| NCAA ID: 2507660226. IOWA All state team (3A)4.08 Pro Agility Time📈
DCG FOOTBALL @dcgfootball
3K Followers 168 Following Official page of Dallas Center- Grimes Football #ESD #1-0
Sandy Renken @srenken1
273 Followers 508 Following History Teacher, Technology Coordinator, Coach, Running Enthusiast, Interested in Holocaust Education and Human Rights
Sawera Shabaz @SaweraShabaz
0 Followers 135 Following Helping coaches grow with trained Virtual Assistants. Save time, reduce costs, scale faster. 🚀
Hunter @Huntern5c
4 Followers 24 Following Rutland high school,Macon ga 6,1 162 pitcher,first base,left field, lefty, LLH
Jake Tickle @JakeTickle3
196 Followers 274 Following Husband. Boy Dad. Ed.S. in School Psychology. Sport & Mental Performance. Baseball Coach. Coe Baseball Alum ‘14
J.R. Zeitler @JR_Zeitler
510 Followers 396 Following Head Football Coach @ Cardinal CSD #DAWGS • Head MS Track • Head MS Basketball • Central College Alum #CUI365 • 6th Grade Math & SS
JHS Girls Soccer @JCSD_GirlSoccer
789 Followers 686 Following 13x State Qualifier. 2023 State Champions. 2004 State Runner-up.
Jeromy Keehn @keehner87
167 Followers 512 Following Father. Coach. Originally from Iowa but moved to Texas to coach HS Football.
Coach Michael Lathan ... @CoachLathanJr
318 Followers 2K Following Omaha South Packers Football Linebackers | Strength & Conditioning Built Different. Built To Win. Film. Fundamentals. Development. My Posts = My Own Opinion
Jeremy McMillan @coachmac2125
1K Followers 733 Following M2 Performance Lab• 21 yrs Collegiate Strength & Conditioning• CSCCa-SCCC, NSCA-CSCS, USAW• All things Sports and Outdoors
Chad Moseman @ChadMoseman
7 Followers 30 Following
RUTLAND HURRICANES BA... @RutlandCanesBB
16 Followers 47 Following 2026 Rutland Hurricanes High School Baseball Program. DISCIPLINE |DETAILS | DOMINATE | D.D.D. | Head Coach @ItzCoachKnight
Hudson Jamieson @Tscbydviyghi
15 Followers 172 Following 6’4 225 class of 2029 Regina Catholic [email protected]. 319-321-7757.agtg
Andre starks 2026 (OL... @AndreStarks34
215 Followers 2K Following Class 2026:OLB ||5’10 ||185lbs| https://t.co/XC6oBWpAHl Email:[email protected] Number:205-237-8022 |All region| |All county|
Jackson Culp @jdculp4
8 Followers 143 Following
Stephanie Nigh @STEPHNIGH
188 Followers 642 Following
Lyman Ag Supply @LymanAgSupply
580 Followers 1K Following Faith, Family & Football, Channel SeedPro, BW Fusion, Chemicals, Cover Crops, Climate Dlr, CCA, Atlantic Trojan Football Coach, UNI Panthers, Vikings, Twins.
Mike Phillips @mdphillips22
28 Followers 501 Following
Ryan Whitman @coachwhit23
210 Followers 159 Following
Kyle Whitcher @whitcherkc
230 Followers 1K Following
Ken Morton #NickStron... @teachhb
681 Followers 2K Following Husband, Father, Teacher & Head #TrackCoach of Des Moines East Girls Track and Field! #Cyclones #Twins #Vikings #Wolves #Wild #SkiUMah #Hotdish
Corey Barboza @Boza03
550 Followers 2K Following Purdue University: Assistant Director of Strength & Conditioning- Softball
Mike Daxenbichler Sr @mdax_sr
265 Followers 4K Following
Tyler Carroll, CSCS, ... @tcarrolltc46
557 Followers 1K Following
Jacob McMartin @CoachMcMartin
93 Followers 557 Following Believer•Husband•Father of 4•Head Football Coach of the Jesup J-Hawks•#BlueCollar
Aron @AronKliegl23
34 Followers 441 Following
Coach Austin Randle @coachrandle1
2K Followers 4K Following Husband & Dad | STC & OLB Coach @ SA MacArthur HS | US Air Force Academy '08 | NHSSCA HSSCC & Block One Power Athlete Coach
Cody Williams @codywilliams82
1K Followers 438 Following Strength coach / Pittsburg State University
Jerry Nash III @JerryNashIII
893 Followers 798 Following Sports Performance Coach || ETS Performance | Speed & Agility Specialist | MSU Football Alum😈 | Athletes NFL, CFL, NHL, NCAA
Kyle Westphal @CoachWestphal
397 Followers 541 Following Assistant Football (OC/QB) and Assistant Track Coach (Sprints) - Warrensburg High School (MO) @WHSFootball2 @WHS_TandF @kobe_westphal
CoachMcLean @CoachDAMcLean
107 Followers 698 Following
Rob Stacy MEd HSSCC @CoachRobStacy4
3K Followers 4K Following Child of God | Father of two amazing boys | husband to @bburlstacy | Head Baseball Coach West | RB Coach West Football | UPIKE Alum | #GoRebs | #MarbleCityBoys
Coach Dan @CoachDD4
323 Followers 4K Following Dad first; a passionate guy who wants to develop future contributors to society by coaching basketball, golf and baseball who also loves food!
Mike Hart @GrizStrength
1K Followers 2K Following Director of Strength & Conditioning FCHS, MBA, CSCS, USAW-ASP, PN1
Nate Carlson @Natecarlson21
63 Followers 2K Following Father of two, football loving, sports enthusiast
NHSSCA_SC @NHSSCA_SC
307 Followers 81 Following
Regina Football @Regals_Football
679 Followers 138 Following Official Twitter of Iowa City Regina Football
Strange Timesz @Strange_timesz
91 Followers 1K Following
Anthony Green @CoachTones
386 Followers 930 Following Central DeWitt T&F distance and High Jump, Cross Country, Girls Wrestling, 6th grade Math and Social Studies
Wahlert Catholic SAC @SacWahlert
419 Followers 61 Following
Winterset Husky Stren... @WHStrength_
26 Followers 21 Following
Drew Strube @coach_strube
264 Followers 264 Following
Coach Fahey @BurnTheLadders
5K Followers 3K Following Strength and Speed coach at FSUS (FL High). Unapologetically conjugate training. Director of Westside vs The World. @OVRPerformance founding member.
Coach Lowe @CoachLoweIA
114 Followers 276 Following Husband, Dad, Coach, Former Teacher, Trying to build better humans through football and S&C.“Be curious, not judgmental”. Rick & Morty S4E3 4:52 (Disney+)
Coach Hoppel @OsageBoysTrack
303 Followers 395 Following
SimpliFaster @SimpliFaster
31K Followers 1K Following We help coaches use technology to improve the performance of their athletes.
Elite Sports @Elite_Iowa
677 Followers 1K Following Custom Screenprinting and Embroidery in Iowa. Proud supporter of Iowa High School Athletics. Let us help you build your team webstore for your team apparel!
John Girton @StrengthCoachG
1K Followers 1K Following MS, CSCS, RSCC*E, USAW. Husband, Father, High School Strength Coach, NHSSCA Michigan Advisory Board, Former Professional & College Strength Coach
Sorinex @Sorinex
11K Followers 584 Following The most sought-after strength brand for professional, collegiate, and high school athletics. Family owned since 1980. BE LEGENDARY™
SHSBoysT&F @SaydelBoysTF
314 Followers 274 Following Official Twitter account of Saydel High School Boys’ Track, RPR Level 1 & 2 certified. Follow us on Instagram @saydelboystf
Aaron Hillmann @aaronhillmann
2K Followers 1K Following Director of Sport Performance Operations, Penn State University Football
Fairfield High School... @FHSAthPerform
26 Followers 123 Following Fairfield (IA) High School Athletic Performance: Dedicated to intentional training that builds protection and improves the performance of all athletes.
Brady West @Coach_West75
559 Followers 284 Following Educator | Football and Baseball Coach | All opinions are my own | It is all about the team | Get Better Everyday
Tony Holler @pntrack
43K Followers 941 Following Arlington Heights (IL); “Feed the Cats”. “Sprint Based Football”. Writer, runner, reader, public speaker, teacher, 🏈, 🏀, ⚡️, & track coach. (& @anthonyholler)
Kyle Wallace 🏈 @Wallyhog71
630 Followers 367 Following Head Football Coach and Strength & Conditioning coordinator at Sidney High School | I’d rather be judged by 12, than carried by 6 |
RockDaisyAMS @RockDaisyAMS
2K Followers 5K Following Athlete Performance Optimization. Turn data into measurable results. Used by Sports Science, Trainers, and Strength & Conditioning Coaches
Coach Sakellaris @coachsakellaris
500 Followers 507 Following Assumption High School Director of Athletic Performance/Asst. AD — CPT/CSCS/RDN [email protected]
Sydney Dwyer @syddwy
690 Followers 130 Following
Brennan Koerperich @b_kerp45
398 Followers 419 Following Teacher and Coach @ Western Dubuque. Coe College Alum
Chris Kyhl @chris_kyhl
911 Followers 2K Following Husband. Father of 3. CS/Math Teacher at Osage HS. Head Fball Coach @osagefb. Strength&Speed Coordinator
Mike Crissinger @PirateStrength
1K Followers 956 Following Perry High School Strength & Conditioning NHSSCA Ohio State Director 2023 NHSSCA National Coach of the Year @NHSSCA @nhssca_oh
Dodger Strength & Con... @FDStrength
37 Followers 9 Following
ReginaPErformance @RegalPE4Life
237 Followers 208 Following 9-12 PE teacher. ATC. CSCS. Lifelong learner. Take an inside look at Regina PE, a wide variety of information on nutrition, lifestyle habits, and fitness.
Brandon Lenhart @CoachBLenhart
458 Followers 580 Following
Brett Becker @CoachBBecker
613 Followers 550 Following Offensive Coordinator | Dallas Center - Grimes 🏈
Taylor Summers @CoachTSummers
11K Followers 7K Following Husband. M.S., CSCS, RSCC. Opinions are my own.
Bellevue East Footbal... @BellevueEastFB
720 Followers 161 Following Official X account of Bellevue East Football
HAWKS Athletic Perfor... @DCHawkPOWER
944 Followers 523 Following Official Twitter acct. of MSD Decatur Twshp, Decatur Central High School’s Athletic Performance program #WeCompete #HAWKamania #HULKhawks #nDo
Zane Boswell @coachzboswell
149 Followers 250 Following M.Ed., CSCS, HSSCC | 7-12 Strength & Conditioning | Football | Baseball Coach @ Tekamah-Herman Public Schools
Colin Snyder @colinsnyds
581 Followers 405 Following Follower of Jesus Christ | Co-Owner @SHRPtraining | CSM @teambuildr
X and O Notebook @XandONotebook
1K Followers 3K Following Draw It Up, Write It Down! Custom notebooks for players and coaches at all levels. Making learning and teaching football easier, organized and more efficient!
LeadingEdge QCA: Bran... @LeadingEdge_QCA
400 Followers 1K Following The Midwest's #1 Fundraising Company servicing IA/IL High School, College, Club, & Youth Organizations MORE Money, FASTER! Brandon Sharp- 563.514.1647
Andy Swedenhjelm @AndySwedenhjelm
254 Followers 493 Following Father, Husband, and Teacher. Head Football/Head Strength Coach at Newton High School (IA) @NewtonCardsFB
Tony Villani @Tony_Villani_
15K Followers 2K Following Founder @shredmillspeed and XPE Sports. Training the fastest athletes in the NFL. #GetFASTfast & also become a BETTER ATHLETE with Game Speed and Agility.
Leading Edge North Om... @LE_NorthOmaha
167 Followers 3K Following Helping NEBRASKA coaches & programs raise more money 💰 Faster. Easier. Smarter. If your fundraiser isn’t working… I can fix that 👇 828.341.5895
Aaron Schultz @aaron3schultz
3K Followers 1K Following Director of Athletic Performance - Ottawa University
Coach G @JodyGlubka
462 Followers 479 Following UNI grad ||Tipton Strength and Conditioning|| #DayByDay
Brad Dixon @coachbdixon
14K Followers 794 Following Proud Dad, Husband, Director of Athletics and Sports Performance, Head Football Coach, and Head Boys Track Coach at Central High School, Camp Point, IL.
Sharpe Nutrition @SharpeNutrition
22 Followers 70 Following Sharpe Nutrition is dedicated to providing top-quality nutritional supplements tailored to support individuals in achieving their health and wellness goals.
Husker Power @HuskerPower50
9K Followers 86 Following Home of Nebraska Cornhuskers and the official birthplace of Collegiate Strength & Conditioning and Husker Power.You might like
