Heather Binns, Health & Fitness Strategist @HeatherBinnsCPT
Build a sustainable healthy lifestyle through fitness, nutrition & lifestyle coaching based on your unique biology - Let’s find your athlete within!💪🏼 HeatherMBinns.com North Hollywood, Los Angeles Joined March 2009-
Tweets5K
-
Followers367
-
Following504
-
Likes65
Do you believe in the power of belief? Whether you think you can or can't, you're right. Science shows the Pygmalion effect: beliefs can shape outcomes! Embrace challenges, visualize success & surround yourself w/positivity. But remember, belief + action = success. Let's chat!
🚀Stay in a high-energy state to stay in consistent action! Identify what excites you, nurture curiosity, assess your environment, practice self-care & record your progress. Let's keep our motors running smoothly! Ready to improve your fitness & nutrition? Let’s chat!✨
🌟 Turn Struggles Into Triumphs! 🌟 Identify barriers, change mindset, write it down, track progress. Remove barriers, create steppingstones, believe in yourself! You've got this! 💪💥 Ready to take the next step in improving your fitness & nutrition? Reach out and let’s chat!
🌟 **Recommit To Your Why** 🌟 Why do you want to get fit? 🏋️♀️ Find your WHY—it's your secret weapon against doubt and laziness! 💥 #FindYourWhy #FitnessMotivation
Build trust with yourself! 💪 Self-compassion, realistic goals, face fear, mindfulness, acknowledge strengths, seek support, express gratitude. You're worthy of your own trust and love! ❤️
🌼 Spring Clean Your Relationships 🌼✅ Air out resentments 🌱 Renew shared interests 🚫 Set boundaries 📚 Keep healthy relationships 🗑️ Let go of toxicity 💬 Communicate and reconnectNurture your connections like a garden! Embrace self-care and watch your relationships bloom.
Join Team Renov8 on April 28 for the #EpilepsyWalk Los Angeles at the Rose Bowl or virtually worldwide! Let's #EndEpilepsyTogether. More details and donations at give.classy.org/teamrenov8. Watch a 7-minute video on understanding epilepsy at UnderstandingEpilepsy.org.
Invest in your health now for a prosperous future, so it doesn’t cost you more later. Choose health over temporary expenses like coffee or streaming services. Your future self will thank you! Join the Epilepsy Walk LA or donate give.classy.org/teamrenov8
I thoroughly enjoyed driving my 1970 C3 Corvette today… it had been way too long!!
🌟Setting smart goals & working hard is crucial, but don’t forget to be kind to yourself along the way. Balance self-compassion w/accountability. Remember, it’s a journey, not perfection! Support epilepsy awareness give.classy.org/teamrenov8
🌸 SPRING TIPS: 🌞 Get Out In Nature 💧 Drink Water 💦 Exercise 🧘 Meditate 🧹 Declutter 🥗 Eat Fresh 🎨 Be Creative 🌬️ Release Tension 📵 Unplug 📅 Simplify Join Team Renov8 or Donate: give.classy.org/teamrenov8
🎉 International Day of Happiness! Let's spread joy! 😊 Here’s 10 ways to boost happiness: • Give back🤝 • Connect with others💬 • Exercise🏃♂️ • Stay mindful🧘♀️ • Keep learning📚 • Set goals🎯 • Be resilient💪 • Focus on the good👍 • Embrace yourself💖 • Find meaning🌟
Epilepsy is a significant part of my life's journey since my 20s after a near-death experience. Join Team Renov8 in the Epilepsy Walk LA, virtually or in person, OR donate to the cause at give.classy.org/teamrenov8 TY!!
🏀🥦 Stay fueled during March Madness w/healthy eating tips: • Plan your snacks & meals ahead • Prep nutritious options in advance • Opt for wholesome snacks like nuts & veggies • Choose smarter takeout options • Stay hydrated w/water & tea Enjoy the games guilt-free! 💪🎉
🌟Big News, Everyone🌟 I'm beyond excited to share that I've been featured in an exclusive interview with Bold Journey where I had the incredible opportunity to open up about my journey, experiences, and passions. You can read it at boldjourney.com/news/meet-heat…
I signed up for the REACH Foundation Shamrock 'n Run on Mar 17, 2024! Join me :) runsignup.com/Race/CA/Anahei…
🌷Time for a Fitness Spring Clean! 🌷Just like we tidy our homes, it’s time to refresh our fitness routines: 1️⃣What's your exercise routine? 2️⃣Keep joy, toss what doesn’t. 3️⃣Adjust for balance & effectiveness. 4️⃣Clear out what's not needed! 5️⃣Embrace spring w/ refreshed routine!
Elevate Your Workouts w/Mindfulness 🧘♀️💪Combine exercise w/meditation for focus, less stress & more enjoyment. Start w/simple meditation at home, then bring mindfulness to the gym: 👉 Brief meditation before starting 👉 Stay present, no distractions 👉 Close w/gratitude
Embrace spring's renewal! Reflect on your well-being & commit to self-care: - Spend time outdoors - Meditate and stretch - Schedule self-care appointments - Keep a book handy Prioritize yourself always! Join Team Renov8 for Grit OCR on May 5th - training starts this month! 🌱🌞
N0B$ Wealth @nobswealth
107 Followers 288 Following
Deasen @Deasen179188
24 Followers 2K Following
Kian Ameli @KianAmeli
2K Followers 304 Following These are my Love Letters to the writing world... Let's learn to make money off your writing. From emails, copywriting, social media, and publishing a book
Stoy T Hall, CFP® @Stoy_Hall
1K Followers 2K Following Investopedia Top 100 Financial Advisor Leading Women, Minorities, and LGTBQ - Biz Owners on their Wealth Journey 👇🏽 Click here to grow your wealth!
MiHunTer @MiHunTer5
185 Followers 2K Following
Denis A. @den_run_ai
579 Followers 924 Following AI Scientist @ServiceNow | LLM Research | Marathon Runner | Founder @aikynetix
Henry Ike @HenryIk24394899
79 Followers 688 Following I'm Henry an I.T. support beginner making transition to tech with passion for learning the skills and hands-on for Front End Web development.
Beth Ann Dice, CES, P.. @bethanndice
262 Followers 659 Following After 13 years chasing my dreams in South Carolina, I have returned to my hometown community to live out my dreams. Funny how life turns out sometimes.
Cassio Rivadavia @CassioOpT
22 Followers 613 Following
SMARTBODYRESULTS @PHILIPPEBALMIS1
421 Followers 2K Following 💥Join the Fit Fam Today!💥 🔥 Ignite Your Potential 🔥 🌟 Get Fit, Feel Fabulous! 🌟 You'll Discover the Power within YOU to Achieve Incredible Results. 🚀🌟
Michael Whiting Jr. @Michael10689405
158 Followers 1K Following
Superaffiliatesystem @Superaf79940301
69 Followers 276 Following It's strange, but until recently it was very hard to know the answer. Because there wasn't a resource just for survival home remedies. But this "survival surge
Ejeye Timi @MisanEjeye
91 Followers 105 Following Sales Expert| Content writer| Copywriter psychologist 🚀🚀
Minh Vương @MinhVuong2016
16 Followers 154 Following Dislike the fake news and Vietcong that have manipulated the twisted facts!
4DXCENTER.ORG {no add.. @4DX_CENTER
175 Followers 1K Following We are all about health & wellness from our whole being: body, heart, mind & soul. Spammers get reported & blocked. Don't add us to your groups w/o our consent.
ED @eddouble33
774 Followers 3K Following
Subhajit Chakraborty @Subhaji58102382
141 Followers 4K Following computer science engineer, backend enthusiasts...looking for new opportunities...
Shubh Jain @Shubhjain_21
147 Followers 451 Following Product Launches, Emails & Copy Geek. Over $3M in Ecom Sales & over $4M in Product Launches. 🚀
JayJay Braggs @withjaybraggs
159 Followers 85 Following Helping entrepreneurs launch their digital and live projects.
spartanwomenstrong @spartanwomenst1
112 Followers 204 Following Seek those who fan your flames! 🔥. Check out more here 👉https://t.co/yfkA4f8n2x
The World CEO Ranking.. @ceorankings
2K Followers 264 Following Designed to acknowledge the best CEOs from around the world.
Julia Sanders @RealtorSanders
38 Followers 108 Following Assistant to Managing Partner @jasonfarabee.realtor @theagencylouisville Yoga & Biking Enthusiast
Facundo Fitness Partn.. @ffpusa615
1K Followers 20 Following Contact us today for more information about our 5-year Full House Fitness program at just $500 down; ask about our Grand Opening Day special!
Brittany Lynn @bferera92
180 Followers 627 Following Wife, Mama, & Social Media Assistant! I help a variety of coaches to free up their time & save energy by helping them outsource their busy-work tasks!
Authority Magazine @AuthorityMgzine
11K Followers 12K Following In-depth Interviews with Authorities in Pop Culture, Business, Tech, Wellness, & Social Impact. All of our storylines can be seen here https://t.co/RnGNVh3aPs
Angela Eastin @BrandsNProducts
1K Followers 4K Following Follow ⏩https://t.co/uQURmQPrcL Very best for #WeightLoss #Fitness #ketodiet #Bodytransfer #Diabetes #Necklace #Jewelry #Pendant #Onlinemarketing
wholikesgenius @wholikesgenius
952 Followers 5K Following Deliberation mind, reading and writing for love, considerate lifetime ...
Md. Jobaidul Islam @Zubayer282799
14 Followers 506 Following Student at Hajee Mohammad Danesh Science and Technology University (HSTU), Dinajpur
Ixcela @ixcelawellness
267 Followers 200 Following Is your gut fit? Ixcela: The Internal Fitness™ Company helps you take charge of your health and fitness. You’re a pinprick away from feeling and looking better!
FireTigerMusic @FireTigerMusic_
31K Followers 29K Following Keys for LA pop-rock @FireTigerBand ... Visit our Store 🎵 (Vinyls, CD's, T-Shirts): https://t.co/VTmAyiRcuu
TeslaFit PEMF @TeslafitPEMF
523 Followers 2K Following NOTHING HAPPENS IN THE BODY WITHOUT AN ELECTROMAGNETIC EXCHANGE. TeslaFit EMPOWERS THE BODY TO RECOVER FAST! #PEMF #FunctionalMedicine #Chiropractic #PainRelief
TriathleteNut @TriathleteNut
2K Followers 502 Following 🏊♂️🚴♀️🏃♂️Triathlete, 🏂Snowboarder, 🛹Longboarder, 🥋MMA &🏌️♂️Golfer. FAMILY 1st! PB: Mary: 5:54:41; HalfMary: 2:24:43; 10k 51:45; 5mi 44:45; 5k 25:13,
GlendaleParksFound @GlendaleParksFd
970 Followers 1K Following Glendale Parks & Open Space Foundation's mission is to nurture friendly, safe, clean, and well maintained parks and open spaces in Glendale, California.
Your Oily Mum @YourOilyMum
2K Followers 4K Following #Health and #Wellness through essential oils. Need to know how to use them? Download FREE eBook -- https://t.co/w7MGNAQ27r
JustTrain @JusttrainApps
15 Followers 77 Following Digital Support For in-person and online Personal Training
Melissa McIntosh @MissyLuMac
2K Followers 3K Following I'm a runner, scientist, girl scout, dog loving, RV living lady. Lets get healthy and stay healthy together. #fit #health #wellness #run #RVlife
Chris Gonzalez @chg812
383 Followers 5K Following
Spartan.OCR @SpartanOcr
30 Followers 211 Following
spartancraig @spartancraig1
215 Followers 765 Following Spartan Racer 😎 Investor|Traveller 📈🌎 🔸Trifecta X2🔸
Hector Picard @HectorPicard
9K Followers 3K Following Hector Picard. Adaptive triathlete. Double-arm amputee. Motivational speaker. Sponsored by Novation.
LaSportsFestival @LaSportsFest
30 Followers 147 Following A weekend with 10 Sporting Events, Music Festival, Water Balloon Battle, and much more!
Kyle Bleeker @BleekerKyle
6 Followers 75 Following Toyota Toyota Toyota Car Culture Car Sales Car Salesman Parenting Weather
Kyle Bleeker @KyleToyota
1 Followers 73 Following My name is Kyle Bleeker. I am a Sales and Finance Manager at Avondale Toyota. I have the best job anyone could hope for. I enjoy everything outdoors!
Silver Moon Race @SilverMoonRace
10 Followers 0 Following Discover the beauty of central California while running a 6, 12, 24-hour or 100-mile race or in a team relay under the vibrant glow of the full moon and stars.
Sam Ovens Free @samovensnz
689 Followers 139 Following Skool Free Trial here: https://t.co/AvFKIYD8pr
Dr. Stephen Cabral @stephencabral
3K Followers 67 Following Doctor of Naturopathy, Ayurvedic, Functional Medicine & Integrative Health Practitioner on a mission to save the world one tweet at a time: https://t.co/FjvA6931no
Dr. Gabrielle Lyon @drgabriellelyon
15K Followers 299 Following Board certified & fellowship trained. Special Operations Health and Muscle-Centric Medicine®, with a focus in performance and optimization.
Brad Kearns @bradleykearns
2K Followers 248 Following B.rad Podcast 🎙️ Guinness World Record Speedgolfer🏌️♂️ NYT bestselling author📙 #1 USA masters 55-59 high jumper 🦵🏻Former #3 world pro triathlete🏆
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
BIOSTRAP @biostrap
5K Followers 4K Following The world’s most advanced digital health platform on a mission to improve global health
Paul Couvert @itsPaulAi
196K Followers 338 Following AI and tech Educator – Build better and faster using AI and No-Code – https://t.co/OpUu51vbPi founder
Tunnel to Towers Foun.. @Tunnel2Towers
33K Followers 685 Following Supporting America’s first responder and military heroes, including homeless veterans, and helping America to Never Forget 9/11. Visit https://t.co/cQ1iXVC7f0.
OldSchool1047 @oldschool1047
864 Followers 304 Following 6a-10a: @DJJimmyReyes | 10a-2p: Miss Alynette | 2p-5p: @JScratch | 5p-9p: @TheBakaBoyz | 9p-12mid: @ArtLaboe
Alicia Streger @AliciaStreger
88 Followers 171 Following Helping coaches grow & scale with mindset tips, proven strategies, and AI prompts | Join 15k+ coaches reading Elev8 Daily: https://t.co/8kZPSxDr4E
Ramit Sethi @ramit
289K Followers 756 Following Host of @netflix "How to Get Rich" & the I Will Teach You To Be Rich podcast. Get my new money insights every Saturday 👉🏾 https://t.co/4ICLQHXj8x
MacPaw 🇺🇦 @MacPaw
23K Followers 705 Following We craft apps that make your Mac life simpler 💡 Creators of @cleanmymac @setapp @clearvpn 🖤 Featured by @apple 🇺🇦 Helping Ukraine at https://t.co/gUsqb8gXUl
RÜFÜS DU SOL @RufusDuSol
75K Followers 741 Following DJ Set Jan 11th @ Zamna Tulum 🌴 https://t.co/G4kkMPw2Mv
Frank 'n Hanks @FranknHanks
17 Followers 16 Following Open seven days a week from 6pm-2am. The cheapest and strongest drinks in Koreatown!
Myron Golden @DrMyronGolden
1K Followers 16 Following Dr. Myron Golden teaches authors, speakers, coaches, consultants and other high-level entrepreneurs how to create, convey and convert high ticket offers.
Rachel Rodgers @RachRodgersEsq
18K Followers 2K Following I help historically excluded folks build wealth. CEO of Hello Seven. Angel investor. Real estate investor. Get my bestselling book WE SHOULD ALL BE MILLIONAIRES
National Corvette Mus.. @corvettemuseum
26K Followers 118 Following Where Adrenaline Meets Tradition
Corvette Mike @CorvetteMikes
2K Followers 449 Following Leader of the Pack since 1982, Corvette Mike has become one of the world's leading Corvette dealers who has earned a reputation of unsurpassed integrity.
Brodie Sharpe @BrodieSharpe
1K Followers 1K Following Physiotherapist/Podcast Host: Bringing CLARITY & CONTROL back to every injured runner 🏃♂️ & BUSTING common running misconceptions 🤯
MSPCA-Angell @MspcaAngell
11K Followers 2K Following Animal protection and veterinary medicine leader. https://t.co/c7ZY5ZKNxM https://t.co/QQxc6g0TPm https://t.co/kMxWnn0Uj1 https://t.co/RXgUK09oC1 https://t.co/cBsX4fyyfE
Notion @NotionHQ
463K Followers 4K Following The connected workspace for your docs, projects, and knowledge.
California Fitness Al.. @CAFitAlliance
326 Followers 288 Following Join the California Fitness Alliance to fight for fitness and have your voice heard. You work in fitness in CA, you belong in California Fitness Alliance.
Amber Vilhauer @AmberVilhauer
1K Followers 786 Following Bestseller Book Launches | Branding and WordPress Website Design | Done-for-You Online Marketing Support | NGNG Enterprises | Leverage To Scale
Examine.com @Examinecom
30K Followers 19 Following Examine analyzes and summarizes the latest scientific research to help you be healthier.
James Clear @JamesClear
992K Followers 0 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.
Run Gum @RunGum
13K Followers 2K Following We make gum (and tweets) with benefits to help you boost your days. #RunYourDay tiktok: @rungum
Onlinejobs.ph @OnlinejobsdotPH
8K Followers 3K Following We help businesses #OutsourceBetter, linking them w/ awesome #FilipinoVirtualAssistants, so they can have great jobs that earn well & gain world class skills.
Amanda Nicole Basham @Trainer_AB
2K Followers 824 Following Athlete & Running Coach | Email [email protected] for personal coaching inquiries
Tahoe Rim Trail Runs @TahoeRimRuns
872 Followers 21 Following
PC Trail Runs @PCTR
528 Followers 14 Following
The Fat Dog @thefatdogla
442 Followers 463 Following Gastro Pub in the up and coming NoHo Arts District. Craft Beer, Cocktails, and Eats! Welcome Back Fat Dog Friends!! We are open!!
Authority Magazine @AuthorityMgzine
11K Followers 12K Following In-depth Interviews with Authorities in Pop Culture, Business, Tech, Wellness, & Social Impact. All of our storylines can be seen here https://t.co/RnGNVh3aPs
CDTFA @cdtfa
1K Followers 204 Following To make life better for Californians by fairly and efficiently collecting the revenue that supports our essential public services. RTs are not endorsements.
spartanwomenstrong @spartanwomenst1
112 Followers 204 Following Seek those who fan your flames! 🔥. Check out more here 👉https://t.co/yfkA4f8n2x
Megan Roche @Meg_Runs_Happy
6K Followers 264 Following MD. Scientist in Progress. Author of "The Happy Runner." Trail Runner. SWAP Running Coach. Podcast Host.
David Roche @MountainRoche
18K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Writer and podcast host bringing lots of science and enthusiasm 🧡 Check out the Some Work All Play podcast!
Monster Hydro Stadium.. @StadiumBlitz
202 Followers 29 Following A new gamified obstacle course race held in premier stadiums across the nation putting participants in charge of how hard they want to be tested!
Matt Phillips @runchatlive
8K Followers 704 Following https://t.co/XhCywMGZty - How's Your Running? 🏃🏃🏿♀️🏃🏽♂️ Host of Sports Therapy Association Podcast 🎙️
Nicole Walters @NicoleWalters
13K Followers 43 Following CEO:@inheritlearning Rep:@CreativeArtistsAgency Podcast: The Nicole Walters Podcast MEMOIR AVAILABLE NOW! @_simonelement 📍LA [email protected]
Dr Jade Teta @jadeteta
9K Followers 132 Following Naturopathic Doctor | PHD Transpersonal Psychology (in progress) | Host Next Level Human Podcast | Mindset, muscle, metabolism
LA Metro Rider Alerts @metrolaalerts
44K Followers 44 Following For @MetroLosAngeles Bus/Rail. Account NOT monitored 24/7. Elevator outages--see @MetroLAelevator. Security ☎️ is 888.950.7233 or 911 for emergencies.
City of Los Angeles @LACity
103K Followers 118 Following The best City in which to live, work, and play. The City of Los Angeles' Information Technology Agency manages this social media account.
City of LA Department.. @LACityParks
8K Followers 416 Following #EverythingUnderTheSun 🏀⛳️🎨🌳 We are #ParkProudLA!
Obstacle Race Mag @UKORM
6K Followers 1K Following Facebook page https://t.co/zbew21nt3W… Subscribe to the magazine at: https://t.co/UntCohbwPK Podcast at: https://t.co/0mKEUGEw8u
ObstacleRacingMedia @ObstacleMedia
12K Followers 1K Following You'll find a lot more on https://t.co/0HVHg2uCIn… and https://t.co/zre5PGwxzs…Excel and Word are surpassed by AI. Google has released two free AIs for Docs and Sheets. Describe what you want and a text or spreadsheet is created. Here's how to activate and use these free features:
Nyc work trip is absolute perfection. I got to see my client in his Broadway Bares performance, spent the day w a visiting friend, park meetup with Kellye Garrett, get to celebrate Andrea Bartz book launch with her, had perfect food, weather, &hotel, & I got a new client here. A+
I need more protein + carbs today AND I also want a cocktail… Let’s make something up 😆 Check out the full video on FB @ facebook.com/HeatherBinns.C… or TT @ tiktok.com/@heathercpt
What an amazing & informative safety workshop! Thank you to everyone that shared their personal stories...that’s how we build more awareness. Also, thanks to Teresa Carpenter for a great presentation 🙏 If you'd like to watch the workshop recording this week, comment below 😀
A 400-calorie donut and 400 calories of salmon have *wildly* different effects on the body and #satiety and future food intake. Repeatedly eating a 400-cal donut drives obesity and poor metabolic health, while 400 cal of salmon protects against it. A calorie is not a calorie.
@HeatherBinnsCPT “Systematic Theology” by Wayne Grudem - a definite keeper book.
Celebrating International Women’s Day 2021! #ChooseToChallenge #IWD2022
350 Days we have been exercising indoors! 🏋️♀️💔 Check out Coach Heather Binns post and follow her on Facebook! facebook.com/HeatherBinns.C… #coachheatherbinns #Renov8fitness
The 21-Day Renov8 Fitness Kickstart will start this MONDAY! Check out our blog! What are you waiting for?! 🤼♀️🏋️♀️🥳🥰 renov8.fitness/blog/2021/2/26… #21dayRenov8FitnessKickstart #Renov8Fitness #Lifestyle #CoachHeatherBinns #HeatherBinns #Mindset #challenge #Restart #workout #loseweight
Check out our new Blog!!! February Doesn’t Mean Failure, It is about how we Kickstart a Life we LOVE the Renov8 way!🥳🏋️♀️🤼♀️ renov8.fitness/blog/2021/2/23… #renov8fitness #coachheatherbinns #Lifestyle #mindset #kickstartAlifeweLOVE
Kickstart a New Life! 🔶 Tone-up & lose body fat 🔶 Build strength & gain confidence 🔶 Eat healthier & practice gratitude 🔶 Become active & move more 🔶 Start a healthy routine renov8fitness.ck.page/62677703ba
Check out our New Blog! Lack of Time isn't YOUR Problem renov8.fitness/blog/2021/2/16… #Exercise #Mindset #Lifestyle #CoachHeatherBinns #Renov8Fitness
Happy Valentine's Day Everyone! Check this blog and greetings from Coach Heather Binns renov8.fitness/blog/2021/2/14… #valentinesday2021 #coachheatherbinns #heatherbinns #Love #Renov8Fitness
It’s time for Valentine’s Day! Check out our 3 HEALTHY Valentine’s Day treats! renov8.fitness/blog/2021/2/12… #valentinesday #healthytreats #heatherbinns #renov8fitness #valentinesday2021 #healthysnacks #love #lifestyle #selflove
3 Great Pumpkin Recipes We’re in the time of the annual Pumpkin-palooza in coffee shops, bakeries, and all kinds of marketing campaigns this time of year. And we wouldn’t dream of missing out on the opportunity! Grab your recipes here... renov8fitness.ck.page/fall-treats
Wanna Play? from Coach @HeatherBinnsCPT I absolutely LOVE getting to know the people in my audience and community better. It’s truly one of the most fun parts of what I get to do. So, let’s get to know each other better, shall we? Continue reading... b.link/uwgg5
It's Day 18 of the Happy, Healthy and Fit Revolution! Don't miss today's interview! happyhealthyandfitrevolution.com/opt-in Today @HeatherBinnsCPT is interviewing Erika Gray and they’re chatting about her studio BARRE + bay wreath and the amazing benefits of a barre workout.
It's Breast Cancer Awareness Month! Join us for this special charity workout on Saturday, October 24th, at 8:00am live online via Zoom!! b.link/sdsef #renov8fitness #breastcancerawareness #f4p #fit4prevention #charityworkout #HeatherMBinns
Having spent 14+ years working in the health & fitness industry, I have seen a lot of people succeed & a lot of people fail when it comes to their health. One of the top reasons I see people fail to even start is that “it’s too expensive.” Keep reading... b.link/zbfes
Trends for United States
You might like
