CHE Services @che_health
CHE is a multispecialty, clinic-based group of licensed professionals dedicated to increasing access to behavioral health and reducing the mental health stigma. cheservices.com Joined February 2019-
Tweets4K
-
Followers2K
-
Following5K
-
Likes5K
Stop putting limitations on your abilities. Believe in yourself. Know you can do it and get out there - one step at a time. You are capable. You are worthy. #BelieveInYourself #YouCanDoIt #OneStepAtATime
Trust the process.
"Life is short, and we have no idea when it will end. So make sure to spend your time with people who make you laugh and feel loved.” ~Unknown
Repeat out loud or in your ahead! Repetition is important. #dailyaffirmation #affirmations #acceptance #accept #changewhatIcan
Self-care covers all areas of your life - mind, body and soul. If you to want to be physically healthier, if you want to reduce anxiety, stress, depression and more- start taking care of you. It all starts with you. Commit to love yourself. You deserve it. #MindBodySoul #
Repeat out loud or in your ahead! Repetition is important. #dailyaffirmation #affirmations #gratitude #focusongratitude
"Therapy is working." - @Simone_Biles sits down to open up about her mental health journey, what led her to remove herself from the Olympics in 2021, and what support systems work for her. bit.ly/4aHViit
"People have said, 'Don’t cry’ to other people for years and years, and all it has ever meant is, 'I’m too uncomfortable when you show your feelings. Don’t cry.’ I’d rather have them say, 'Go ahead and cry. I’m here to be with you.’“ ~Mr. Fred Rogers
Your amygdala does not know the difference. It does not know whether a bear is chasing you or you are stuck in traffic. It just senses a stressor and fires. It means well but often backfires. Give yourself grace as you work on managing your anxiety in different settings.
Every spring, families gather to recite the biblical story of the Jewish exodus from Egypt during a traditional Passover feast. #PassoverTradition #SpringGathering #FamilyFeast
Top tips we can do to reduce stress. Not only can these help reduce stress but they are also physically and mentally good for your overall well-being. #StressRelief #WellnessTips #MindBody #HealthyHabits
Repeat out loud or in your ahead! Repetition is important. #dailyaffirmation #affirmations #liftmyself #uplift
Consider practicing self-care outside today! Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. Get tips at: nimh.nih.gov/mymentalhealth. #EarthDay
Perfectionism is not a path to happiness. It is a recipe for suffering. Accepting your imperfections is not an invitation to complacency. It is the recognition that you are a work in progress. The work never ends.
Happy Earth Day. To create a happier world we need to protect our precious home 🌍💚 #EarthDay
Each person acts based on their own personal perceptions, past, beliefs, awareness and understanding. This is true of our selves as well. Therefore, we should not take it personally but learn to understand and have compassion when possible. #PersonalPerceptions
We control where our thoughts go, what we choose to focus on. We can choose to focus on the moment and enjoy what we can or we can focus on the future or, past or what we don't like. We make the moments. #Mindfulness #PresentMoment #PositiveVibes
It is more common for people to have a glass or more to help ease stress, depression or anxiety than we may think. However, many do not know that alcohol can actually give you more anxiety or feel more depressed than you did before you started. #MentalHealthAwareness #SelfCareTip
Repeat out loud or in your ahead! Repetition is important. #dailyaffirmation #affirmations #embracemypower #iampowerful #iamstrong
The Mindfulness Medit.. @TrainingMindful
638K Followers 48K Following Charles A Francis: Mindfulness teacher. Speaker. Author “#Mindfulness #Meditation Made Simple: Your Guide to Finding True #InnerPeace” #inspirationalquotes #joy
Mental Health Awarene.. @ItzMentalHealth
3K Followers 1K Following This account is to help educate others on mental health and more. To let people know they're not alone. Remember to check in with one another. 🤗 💚
PAINTED BRAIN @ThePaintedBrain
43K Followers 23K Following Medi-Cal Peer Support Specialist Certification Training begins soon! ⚡️ Qualifying individuals can take our training for FREE ⚡️ APPLY NOW ⤵️
Painted Brain 📰�.. @PaintedBraiNews
28K Followers 13K Following #PeerRun E-magazine | #mentalhealth facts, news, & voices of peers from underserved communities. A @ThePaintedBrain project.
Rocking Mental Health @JasonKehlRMH
3K Followers 3K Following A non-profit Mental Health Awareness website providing a home for all of us to share our journeys. It is OK to not be OK. Stigma busting time! 💚💪😀
Jonathan Arenburg @ArenburgJohn
5K Followers 4K Following Jonathan Arenburg is a published mental health author, blogger, and host of the podcast #thewellnesstalkspodcast Buy my book, https://t.co/nFkQKGwM9H
Words Finally Spoken,.. @FinallyWords
6K Followers 4K Following RN, Empath, Took back control with narc abusers in my life. Speaking up for all victims of abuse. I DON'T SUPPORT TRUMP! No DM's, https://t.co/wPvrJnhEaR.…
karen unrue @KarenUnrue
21K Followers 23K Following #TRAUMARECOVERY - authenticity is the new sexy #CPTSD #CFS author”Blue Jellyfish Syndrome-How2maintain hope while living with a #mentalillness”oh & im gay too🌈
Breaking Taboo @Breaking_Taboo
4K Followers 5K Following A non-profit dedicated to providing accessible education while breaking the taboo surrounding mental health and suicide prevention. Kill Silence. Save Lives.
Bruce Van Horn @BruceVH
586K Followers 176K Following Life & Business Coach | Bestselling Author | Life Is A Marathon Podcast | Speaker | Storyteller | Brainstormer | Optimist | Romantic | IG: Bruce.VH
april70 @AFR365
16K Followers 12K Following Artist, blogger. Living with DID cPTSD, cancer survivor. living a bit lost. Grieving. Depression and Anxiety. https://t.co/jiaf0xow1H
Bipolar Bear @Bipolar_Bear_1
3K Followers 4K Following Living with Bipolar Promoting Positive Mental Health.
Painted Brain Academy @PeerMHealth
10K Followers 6K Following supporting a community of Peers living with #mentalillness with jobs, training, and social connection.
Lana Beth Horowitz @HorowitzLana
26K Followers 28K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONG
Lissy @Alissia94064624
11K Followers 12K Following NARC QUOTES WILL FOLLOW U BACK 🫶 30 yrs of being blinded by his bullshit, posts are just my opinion from the best lesson of my life. No regrets now 💗💪🇬🇧
Carla Corelli @CarlaCorelli
19K Followers 13K Following #Blogger @ https://t.co/t9tpLcShx6 Narcissistic abuse survivor 🌸 Tweets on #hope #trauma #ptsd #recovery #healing #narcissisticabuse, #narcissist #mentalhealth
🖍🦄🟣Growth&Re.. @mysticcrainbowz
16K Followers 17K Following ♥ Community Worker ♥ Passion ♡ Committment ♡ Hope ♡ Faith #ActuallyAutistic ♥ ND ♥ Love for unicorns ♥ 🦄🦄🦄🦄 ❤🌻🦄🦄🌈💩💩
Mental Health Updates @mental_updates
2K Followers 2K Following Everything that happens in the mental health world in one place
Shakea Houston, MS @SWSundayTea
1K Followers 1K Following Mental Health Podcast Service ~Herbal Tea /Therapist ~ 💜 #HBCUGRAD #TennesseeState 🐅
Scottsdale Arizona No.. @CaveCreekWard
21 Followers 141 Following DOES THIS HELP®? BOOK OF MORMON STORIES #ArtistShimmer @snapshotcharms @CorpofPres @ninenation @W3Connect COM MU NI CATIONS C/O B2K,LLC POBOX71175PHOENIXAZ85050
Zaria Froelich @FroelicZari
61 Followers 5K Following
kakkar7 @kakkar7926296
13 Followers 759 Following Stay strong, make them wonder how you're still smiling.
Aisha Morva @AishaMorva1095
77 Followers 5K Following
Ariff Khaled @Arkh09
78 Followers 999 Following Aviation Enthusiast | IT Geek | Shotokan Senpai | Onsen Freak | Casually Thrifting | Ti Se Ni Fe
Elli @elli_cares
5K Followers 5K Following Elli Cares: The mobile app that supports independence for people with cognitive impairment and provides peace of mind to families ❤️
Emmi Pangelinan @EmmiPangel11971
44 Followers 5K Following
David Cook @CoachDC4u
221 Followers 534 Following Deathb4dishonor specialist Using lived experience to promote recovery from mental diagnosis.
Gather Now Network @GNN_uganda
59 Followers 159 Following Home Of Info-Edutainment | Subscribe To Our YouTube Channel | subscribe on youtube via link 👇
Esther @hudson_esther27
115 Followers 3K Following
Kristina Dito @DitoKristi87782
65 Followers 5K Following
Demi Provine @provine77795
38 Followers 5K Following
Anita @guerreroanita27
182 Followers 3K Following
Victoria @victoria_gieris
192 Followers 3K Following
Elaina Hohmeier @elain_hohmei
72 Followers 5K Following
Mental Health COCM @mh_cocm
13 Followers 73 Following Welcome to a space where mental health is not a stigma. We promise your mental well-being with our Collaborative Care Model. Serving across Chicago!
Rafiat Tahiru @Omotasky
4 Followers 52 Following
Anastasia Vanderveen @AnastasiaV94907
92 Followers 5K Following
Grandma's House @FunWithGma
2K Followers 2K Following Visit Grandma's House and play Live Trivia, WORDLE, Brain Games, Kahoot! or Listen to Grandma read you a book! She has over 500 books to listen too!
Hassie Conry @HassieC28452
96 Followers 5K Following
Anna FENOT @anna_fenot
103 Followers 1K Following
Jennifer Corona LMHC,.. @LmhcCasac21812
8 Followers 147 Following
Roxane Aragao @AragaoRoxa59126
91 Followers 5K Following
Kardia Fang | 方定�.. @kardiafang
281 Followers 1K Following Everything begins with the HEART. UK-accredited Psychotherapist. Psychologist. Veteran PR professional. Asian. #love #peace #compassion #gratitude #kindness
Fatima Kley @kle_fat
69 Followers 5K Following
Christina Juras @ChristinaJ26180
59 Followers 5K Following
Alyssa Flores @AlyssaFlor56396
86 Followers 5K Following
mitul desai @mitulidesai
411 Followers 1K Following Cofounder: @thecarehack | Executive Advisory | Board Member @NAMINYCMetro | Prev @Merck @Piper_Sandler @Mastercard @StateDept | Fmr Obama Admin
Elizabeth Austin @naturalistinspo
184 Followers 393 Following U.S. Photographer, Digital Artist, Impressionistic & Modern Surrealistic. Nature, landscapes, wildlife & special places. All digital creations are my own
Stephine Skala @SkalaSteph
78 Followers 5K Following
Jella @Jella2023
12 Followers 335 Following Advocating for mental health, women’s rights and DV survivors
@2healingminds @yogamystique
2K Followers 3K Following Mental health advocate. Clinical depression survivor. Do good in this world. It is temporary. Dislike narcissism, elite entitlement, and mean people.
Maya Papaya @huicholeholy
38 Followers 200 Following Sightless & Naturally mystical… ☯️. Usui/Holy Fire iii Master Teacher 🙏🏼 Music Junkie 🎸 Promoting Love & Authenticity… 💚✌🏼
Elenor Haus @HauEleno
68 Followers 5K Following
Kelsie Armbrust @ArmbruKelsi
71 Followers 5K Following
Dixie Wittmann @dix_wittma
47 Followers 5K Following
Zara-leigh Frayser @fray_lei
37 Followers 5K Following
Saffie Kinville @KinvilleSa97690
81 Followers 5K Following
Kelsey Koebel @KelseKoeb
33 Followers 5K Following
Margarette Molleur @Margarette28364
90 Followers 5K Following
Alejandra Ferkovich @AFerkovich11324
79 Followers 5K Following
Willene Waitz @waitz_wai
84 Followers 5K Following
NAMI @NAMICommunicate
194K Followers 2K Following National Alliance on Mental Illness ☎️ Reach us at our HelpLine: 1-800-950-6264 or text “HELPLINE” to 62640 ➡️ This account is not managed 24/7.
Dr. Thema @drthema
216K Followers 665 Following Minister, psychologist, clinical psychology bestselling author. Homecoming Podcast Host, 2023 President @APA. Tweets reflect my views only. She/her.
The Mindfulness Medit.. @TrainingMindful
638K Followers 48K Following Charles A Francis: Mindfulness teacher. Speaker. Author “#Mindfulness #Meditation Made Simple: Your Guide to Finding True #InnerPeace” #inspirationalquotes #joy
Dr. Glenn Patrick Doy.. @DrDoyleSays
84K Followers 997 Following Psychologist; @SEEKSafely Board President; marathoner. Realistic, sustainable trauma & addiction recovery. One day at a time.
Therapist & Wellness .. @NicoleLewisLCSW
53K Followers 1K Following I help Black women heal their emotional wounds through therapy, coaching and community support. I also say the quiet parts out loud.
Mental Health Awarene.. @ItzMentalHealth
3K Followers 1K Following This account is to help educate others on mental health and more. To let people know they're not alone. Remember to check in with one another. 🤗 💚
Motivational Quotes @EzuieQuotes
685K Followers 0 Following Famous motivational quotes and sayings about life, success, confidence, courage, strength, inspiration, relationships & karma.
Michael Fulwiler @MichaelFulwiler
24K Followers 2K Following Marketing @joinheardinc 💸 Not a therapist. Join 3,000+ therapists reading my weekly newsletter ⬇️
American Foundation f.. @afspnational
120K Followers 4K Following Together, we can #TalkAwayTheDark and help #StopSuicide. Account not monitored 24/7. Thoughts of suicide? Call 988 or text TALK to 741741.
Power of Positivity @LIVEpositivity
1.2M Followers 4K Following The official page. We celebrate the lifestyle of positive thinking & attitude. Every day is a day to shine. Shine On! Connect with the founder: @positivekristen
PAINTED BRAIN @ThePaintedBrain
43K Followers 23K Following Medi-Cal Peer Support Specialist Certification Training begins soon! ⚡️ Qualifying individuals can take our training for FREE ⚡️ APPLY NOW ⤵️
Action for Happiness @actionhappiness
251K Followers 3K Following Movement of people taking action to build a happier and kinder world together #HappierWorld
Stopworkplacebullies @Stopworkplacebu
40K Followers 14K Following Advocates for employees on crimes committed against them in our workplaces today. Our main focus point being workplace bullying, harassment and sexual violence.
Painted Brain 📰�.. @PaintedBraiNews
28K Followers 13K Following #PeerRun E-magazine | #mentalhealth facts, news, & voices of peers from underserved communities. A @ThePaintedBrain project.
Rocking Mental Health @JasonKehlRMH
3K Followers 3K Following A non-profit Mental Health Awareness website providing a home for all of us to share our journeys. It is OK to not be OK. Stigma busting time! 💚💪😀
Calm @calm
267K Followers 3K Following Calm your mind. Change your life. We’re here to support you on every step of your mental health journey. 💙 Try Calm for free ➡️ https://t.co/vQavTgHZnd
Mental Health America @MentalHealthAm
376K Followers 3K Following Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call/text 988 or chat https://t.co/FQJmzDrAle, or text MHA to 741741.
Nate Postlethwait @nate_postlethwt
75K Followers 12 Following Writer. Sharing my thoughts on trauma recovery from a survivors perspective. Free resources here: https://t.co/pQMe6CHqHz
Professor Ahmed Hanki.. @ahmedhankir
106K Followers 7K Following Hon. Visiting Professor Cardiff University, UK. Consultant Psychiatrist, Canada. Views mine. Pre-order my book ‘Breakthrough’ Link 👉 https://t.co/47DmyicVTn
YoungMinds @YoungMindsUK
237K Followers 1K Following We are the UK’s leading mental health charity for young people. Tap the link in our bio to find help.
Elli @elli_cares
5K Followers 5K Following Elli Cares: The mobile app that supports independence for people with cognitive impairment and provides peace of mind to families ❤️
Mental Health COCM @mh_cocm
13 Followers 73 Following Welcome to a space where mental health is not a stigma. We promise your mental well-being with our Collaborative Care Model. Serving across Chicago!
Jennifer Corona LMHC,.. @LmhcCasac21812
8 Followers 147 Following
AmwellRecovery @AmwellRecovery
378 Followers 6K Following Amwell Recovery is a leading provider of mental health and substance abuse outpatient services. Give us a call to start today! (610) 947-0800
The Harmonious Sound .. @HealingThe1
62 Followers 139 Following "The Harmonious Sound Journey: A Path to Healing with Sacred Instruments and Meditation Podcast" is an invaluable resource for those seeking respite.
Kristie Leong M.D. @DrKristieLeong
51K Followers 3K Following "Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey" https://t.co/ottTljfYRM
10:14 wellness ressou.. @dsgbooks
251 Followers 598 Following 🌏👌🏽. 10:14 mental health and wellness https://t.co/YFdTMke3hN something about https://t.co/5zq1GBQq7Y. (coming soon)
Happy Heads Club @HappyHeadsClub
402 Followers 54 Following Embracing all the colors of the mental health rainbow! 🧠 Let's break stigmas, share stories, and build a supportive community. 🌟 💚🏳️🌈 #YouAreNotAlone
Behavioral Health Tod.. @BHT_Podcast
487 Followers 1K Following Behavioral Health Today - Where we tackle trending topics in behavioral and mental health. #TherapistTwitter #MentalHealth
Erick Mukala @mukala_erick
652 Followers 738 Following Ph.D.s in #publichealth at @ULBruxelles & @uniluofficiel working on the #integration of #mentalhealth into #primarycare. #healthsystems. #globalhealth.
Lorwen C Nagle, PhD @LORWEN108
682 Followers 438 Following I help you 10x your emotional intelligence and end procrastination. Worked with Tibetans | Ph.D. UTAustin |Post-Doc Harvard University
Authenticity @authenticity_co
2K Followers 3K Following Join the Authenticity® community to embark on a journey of self-discovery and genuine expression for both individuals and brands.
Harborview Injury Pre.. @HIPRC
2K Followers 2K Following Official Twitter of @UWMedicine's Harborview Injury Prev. & Research Center. Together, we have the power to prevent injury and violence.
Balancing Bipolar Pod.. @balancingbp
550 Followers 498 Following Hey #bipolarclub This is the Balancing Bipolar Podcast twitter page. Delving into the experiences of living with bipolar! Check out the podcast ♥
Wellyme @About_Wellyme
2K Followers 3K Following Follow us for daily doses of inspiration and we'll follow you back! - 🍏 https://t.co/kc7U9u2qvk 💪 - Let's cultivate together a life that radiates wellness!
Beyond-You.net @beyond_you_net
753 Followers 5K Following Making mental healthcare accessible and affordable. Founders: @leokoesters & @jephyroberts #mentalhealth #medtech #psychology Tweets are no medical advice.
Dr. A Daele @drs_sleep
969 Followers 2K Following My name is Alex. I am a psychiatrist specialised in sleep medicine (somnologist) #mentalhealth #insomnia #sleep #psychiatry
thecarehack @thecarehack
198 Followers 927 Following Helping you hack the mental healthcare system. We provide resources and customized support to family caregivers. @mitulidesai & Dr. Eli Shalenberg
Lindsay @Lindsay5165
268 Followers 876 Following Mental Health Blogger & Influencer ♡ 📝[email protected] ❤️🩹Anxiety, BPD, ED, SPD, Author 🩷38 years old #mentalhealthblogger
Preferred Behavioral .. @PBHGNJ
632 Followers 242 Following We deliver quality and compassionate behavioral health services to individuals and families of all ages.
A Place for Mom @APlaceForMom
14K Followers 5K Following Enabling families to make the best senior living decisions across assisted living, memory care, independent living, and home care
Charles Schultz @Coach_Schultz
1K Followers 727 Following The Edge of Greatness | Helping people embrace the pursuit of greatness as they age. Dad, Author, Speaker, Coach | Here to get better, DMs open.
Infinite Consciousnes.. @inconsciousnes7
30K Followers 1 Following Meditation Practitioner | Raising Vibrations & Expanding Collective Consciousness✨ | Tune Within & Expand Your Inner Light🧘♂️ | READ PINNED THREAD
Positive News @PositiveNewsUK
70K Followers 3K Following Good news that matters. Uplift your inbox with our weekly newsletter, for the essential briefing about what’s going right. Sign-up below ⬇️
RPSVCares ♥️ @RPSVCares_NOVA
242 Followers 780 Following RPSV supports adults with #mentalhealth, #substanceabuse, & #homelessness issues across #NOVA in-person and virtually. Our programs are free. https://t.co/X5ke1C4WPH ♥️
Unwind Reset @unwindreset
181 Followers 689 Following ✨sounds to sleep, meditate, and unwind to✨ ⬇️Listen on YouTube ⬇️
Manasvi Jha @jha_manasv9928
61 Followers 261 Following Mental health is health! Sharing tips and resources to help you take care of yourself !!On a journey to explore the latest and greatest in stress management.
Stefan Moore 🎗 @2StefanMoore
28K Followers 3K Following Chairman & CEO of Cancer Response Team (@NonProfit4Kids)🎗• Helping #ChildhoodCancer patients get supportive cancer treatments • No DM’s ⛔️ • Tweets are my own.
Thomas Rayner, MD @ThomasRaynerMD
88 Followers 132 Following Chief Medical Officer and Board Certified Psychiatrist at Whole Mind
RealLifeUniversity @RealLifeUni1
285 Followers 707 Following Just sharing my thoughts on Uni life in an attempt to help others struggling.
Sherol Ziegenbein, LM.. @LumaMinds
253 Followers 580 Following ✨ Licensed Therapist & Mental Wellness Advocate | Founder of Luma Minds - Your safe space for healing & growth.
Minplan_yoursafetypla.. @MINPLAN_yoursaf
458 Followers 2K Following #1 recommended safety plan app for mental crisis💪 writing about scientific knowledge and publications
Cove Care @cove_care
103 Followers 350 Following Providing a range of services for young people with mental health, complex care and emotional / behavioural difficulties Residential | Transitions | Healthcare
The REACH Institute @reach4kids
2K Followers 3K Following Enabling children (and families) to receive quality mental health services by transforming the practices of their pediatricians, therapists & school counselors
Nicholas Murray @nickmpsych
272 Followers 2K Following MSc Psychiatry Research student (@prosit_lab; @DalhousieU). Studying youth anxiety with mobile sensing. Also interested in attention; philosophy of psychology.
BeTraumaFree @BeTraumaFree
6K Followers 3K Following This is where I document my recovery from complex trauma. How did I do it? Therapy with a licensed trauma therapist for 4 years. (IFS and EMDR).
Dr. Padmasini Mugunth.. @Padmasini10
71 Followers 90 Following Psychiatry Residency Aspirant | #Match2025 | Non- US IMG | Global Surgery Fellow, World Health Organisation | Available For Research Collaborations.
Counselling Hub - Uga.. @counselinghub1
555 Followers 1K Following Prioritizing Mental Health through providing professional psychological interventions to individuals, families,schools and organizations.0762346751,0705154351
Nathan Orrie @NathanOrri70984
75 Followers 234 Following
Health USA @health_usa53739
1K Followers 5K Following Here is information about health and biology.🇨🇦🇺🇸
Cathi @keeper_energy
6K Followers 417 Following I write from the heart to help people remember how great they are.
Aim True (Amy Pagett) @AimTrue7
6K Followers 862 Following ACC-TICC-Certified Trauma Informed Coach - Breathwork Facilitator-Somatic Work-HBSc Psychology-B.Ed. 👉https://t.co/RQaMqFCTK8 👉 https://t.co/eYN6MwGjy6
Joy Mental Fitness @joy_mental
90 Followers 117 Following We provide virtual mental health counseling and therapy to clients from diverse backgrounds. Anxiety, Depression, Grief, Family issues, Trauma, Stress, Etc.
Melanie Korach🇨�.. @melanie_korach
55K Followers 40K Following Poet, teacher, author of Life Lines & Spirit Strong on Amazon. Founder of the #StarfishClub. I believe in the power of 1 person. I see u. I hear u. You matter!
Moonsoulchild @bymoonsoulchild
54K Followers 177 Following ⋆˙⟡☾ moon goddess ☽ ⟡˙⋆ | best selling author 𐦍 | @volandersol ❥
Texas Mental Health R.. @TXMHR
115 Followers 207 Following TXMHR is a non-profit organization, dedicated to providing support and financial assistance to those individuals challenged with mental health illnesses.
Joined by his teaching partner, Kim Eng, Eckhart Tolle invites you to a four-month exploration of how to create change on the outside and manifest the most fulfilling life through the transformation of your inner state. Enroll today at ➡️ bit.ly/manifestation-…
Trust the process.
"Life is short, and we have no idea when it will end. So make sure to spend your time with people who make you laugh and feel loved.” ~Unknown
"Therapy is working." - @Simone_Biles sits down to open up about her mental health journey, what led her to remove herself from the Olympics in 2021, and what support systems work for her. bit.ly/4aHViit
"People have said, 'Don’t cry’ to other people for years and years, and all it has ever meant is, 'I’m too uncomfortable when you show your feelings. Don’t cry.’ I’d rather have them say, 'Go ahead and cry. I’m here to be with you.’“ ~Mr. Fred Rogers
Here's a fun fact: Sweet potatoes outshine white potatoes with double the fiber, double the calcium, and an astonishing 1300 times more vitamin A. Did you know? #health #nutrition
Your amygdala does not know the difference. It does not know whether a bear is chasing you or you are stuck in traffic. It just senses a stressor and fires. It means well but often backfires. Give yourself grace as you work on managing your anxiety in different settings.
Knowing how to calm yourself is a superpower! 🙏 😊 6 Easy Ways to Calm Down Fast (by an EMT) buff.ly/2MVMw73 #Calm #anxiety #stress #Tuesdaythoughts
Sometimes our brains negativity bias kicks in and all we seem to see are things which are not right with us. Please remember you are unique with your own special gifts to give the world. These feelings will pass. Sending love to all souls struggling #depressionawareness…
Telling a person battling severe depression or suicidal thoughts to “snap out of it” is demeaning. Saying to them, “I am sorry that you’re hurting. You are loved, you matter, your life matters”, is encouraging and may remind that individual that they are not alone. #StopSuicide
Consider practicing self-care outside today! Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. Get tips at: nimh.nih.gov/mymentalhealth. #EarthDay
Perfectionism is not a path to happiness. It is a recipe for suffering. Accepting your imperfections is not an invitation to complacency. It is the recognition that you are a work in progress. The work never ends.
Happy Earth Day. To create a happier world we need to protect our precious home 🌍💚 #EarthDay
These are good ideas to help a friend or yourself. 👍 ❤️ Here's more: 6 Simple Things to Help You Get Out of Bed When You’re Depressed buff.ly/3aUw28Z #depression #mentalhealth #Mondaymood
Energy is contagious. As you heal you may find that some people no longer align. It’s ok to shift away from certain people as you grow. Some energies you may no longer want to absorb.
Trends for United States
You might like
