Chris Conger (GC PE) @GrundyCenterPE
Husband & Father GrundyCenter Elem PE Teacher Track Coach: 5xDistrict Champs Assist Fball:2023 StateChamps Broyles Award Winner Grundy Center Sport Performance Grundy Center, IA Joined September 2015-
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Vinton Shellsburg Viking Co-Ed Champions!! Keep stacking the days!!!
Cyclone Invitational Champions!!!
❓@DrakeRelays High School Important Information❗❗ 🗓️Friday, April 19 at 6:00am – Deadline for high school entries. 🎽 🗓️Friday, April 19 – Unofficial performance list posted for coach review no earlier than 1:00pm, accessible…
Pirate Relays Champions!!!!
A word of advice: If you want to get faster, try doing things that require you to move fast regularly. 1) Jumping 2) Sprinting 3) Throwing 4) Lifting
#ScoutingA1 Midwest Spotlight Tiernan Vokes 25' TE 6'4 200 - Plays above rim securing 50/50 balls with long catch radius - Secures underneath routes + gets vertical quickly - Big frame to shield off defenders well @tiernan_vokes | @hddngemscouting hudl.com/video/3/160594…
#ScoutingA1 Midwest Spotlight Ryker Thoren 25' LB 6'2 205 - Force player on QB rollouts closing quickly generating pressure - Active hands at point of attack on edge rush beating OT to turn point - Holds down B/C gaps @ryker_thoren | @hddngemscouting hudl.com/video/3/160593…
NO morning weights due to possible bad weather!!!
KDAO Sports Report All-State Boys Basketball teams announced! Audio @BCLUWBOYSTRACK Theo Baldus @gcspartans B Track Chris Conger @GrundyCenterPE kdao.com/march-12th-spo… on.soundcloud.com/bWavH
Big thank you to @BeenkenWes for bringing in breakfast pizza for our 25 kids this morning. Greatly appreciated!
Grundy Center FB @GCspartanFB
928 Followers 189 Following The official Twitter page of the Grundy Center Spartan football team
GC Schools @gcspartans
1K Followers 61 Following Official Twitter Site of Grundy Center Community Schools. New information from our school site will be posted here.
Jake Ryder @jakearyder
3K Followers 381 Following Sports reporting for the Times-Republican in Marshalltown. Previously wrote for Mid-America Publishing.
Brent Thoren @Brent_Thoren
782 Followers 728 Following Husband, Father, At-Risk Coordinator, Basketball Coach, Iowa Hawkeye fan, & Difference Maker.
Lori Willis @lawillis1978
603 Followers 915 Following Child of God, Wife, Mom, Grundy Center Head Volleyball Coach
Jon Mohwinkle @therealjmoh79
771 Followers 1K Following Sports Director at 98.9 KQCR | Wartburg College Class of 2019
Dave Hoy @davehoy
783 Followers 659 Following I am an Agronomist. Go Cyclones. Of course all comments are my own and not those of Agreliant
GCVB @GCVBSpartans
389 Followers 273 Following Official Twitter account of Grundy Center Volleyball. 🖤💪🏐
Wes Beenken @WesBeenken
384 Followers 739 Following
somer.muller @somermuller11
208 Followers 581 Following Mom of 3 🦄 Wife 👩🏻❤️👨🏻 Special edu consultant 🧩 Believer 🙏🏻ZYIA lover 🌙
Joshua Rekers @JoshRekers
263 Followers 253 Following Husband, Father of 2 👦🏼👧🏻,Spartans (2022 and 2023 STATE CHAMPS❗️), Packers, Hawks, Cubs
Justin Stockdale @DNHSUPT
3K Followers 3K Following Proud dad, husband, and Superintendent of Dike-New Hartford Community Schools. Posts are my own.
Michael Vokes @MRV0009
337 Followers 966 Following Husband, Father of 4, Christian, Principal, Ex-XC and Track & Field Coach.
KDAO Online @KDAOradio
549 Followers 162 Following This is the Official Twitter for KDAO Radio in Marshalltown. Listen to our station at Soft Rock 99.5 FM. Click on this link for website https://t.co/RUFNxFQdFz
Joe Nelson @jnelson4242
236 Followers 306 Following
Chris Conger @coach_conger
255 Followers 674 Following 2022 & 2023 Class A & 1A State Champions. 2022 Iowa High School Broyles Award Winner
Alex Pollock @FBCoachAP
1K Followers 1K Following Believer, Husband to Carly, Father of 3, HS PE Teacher, Head Girls Track Coach at Aplington-Parkersburg HS, Football Coach
Swari L @swari842
13 Followers 215 Following
Ronnie Morgan @RonnieMorgan769
43 Followers 2K Following
Cherry 😌 @Cherry_D7
3 Followers 677 Following Unforgettаblе allurе that will lеаve yоu сraving for morе
Banker2004 @Banker200493030
37 Followers 75 Following
Lauren Zajac @laurenz68033889
1 Followers 12 Following
Kyle Seitz @seitz494668
3 Followers 10 Following
Coach Hoeg⚾️ @CoachHoeg
375 Followers 785 Following
Clay Saak @ClaySaak
53 Followers 49 Following 2024 | 5’11 185 | Football | Wrestling | Track | Soccer | 2 First Team All-District Linebacker | First Team All-State Linebacker | 8th place State Wrestling
marry @julie49942898
855 Followers 4K Following
Cash Combs @Cashcombs15
0 Followers 15 Following
Cathy Hopkins @retiredrn123
64 Followers 171 Following
Chad Eberhart @chadweberhart
145 Followers 335 Following
Jacque Eberhart @JacqueEberhart6
44 Followers 129 Following
Elowen Malek @male_elo
13 Followers 3K Following
matthewbockman @matthewbockman2
115 Followers 682 Following 2024 decorah basketball/mavs 6’1 gaurd /cell: 5633802264
Graham Hevel @CoachHevel50
10K Followers 4K Following Minnesota State University -Assistant FB Coach/Defensive Line & Special Teams Coord./Recruiting Coord./Recruit: IA, NE, Transfer Portal 😈🤘🏼⬇️Camp Sign Up⬇️
Emerson Vokes @emerson_vokes
20 Followers 134 Following | C/O 2026 | GCHS | 3.8 GPA | XC-TF | 15:51 5k | 9:44 3200 | 4:28 1600 | 3x All State | [email protected] |
Alexander Marie @marie_alex46503
29 Followers 5K Following
Jess Pekarek @JPekarek32057
20 Followers 72 Following
Mrs.Ryan @MKahle97
94 Followers 44 Following
Tinisha Lupinacci @TiniLupinac
42 Followers 5K Following
Cherlyn Coover @CherlynCoo45839
38 Followers 5K Following
Zach Zousel, Snap! Ra.. @snapraise_ia
23 Followers 367 Following Husband, Father, Defensive Line Coach, and Fundraising Guru. Enabling fans across the country to support your program. Simple, Efficient, SAFE, & Effective.
Ashton Schmitz @27schmasht
21 Followers 97 Following
shailee timmer @shaileetim217
1 Followers 32 Following
Leading Edge Fundrais.. @LE_CentralIowa
476 Followers 3K Following Iowa’s LEADING Fundraising Company. Comitted to Raising Iowa High School, Club & Youth Athletics MORE Money, FASTER! Zach Riesberg. 813.344.9698
Decorah BBB @DVBHoops
426 Followers 76 Following
Roseline elisabeth @Roselineel11986
58 Followers 1K Following
Lydia Hook @HookLydia2026
0 Followers 4 Following
3BlindRefs @3BlindRefs
132 Followers 223 Following 3 High School Basketball Refs telling road trip stories and insights from a referees perspective. a @3beardsmedia production
Jackson @jacksonhuisman
6 Followers 22 Following
Sarah Steinmeyer @wanderingstein
2 Followers 42 Following
Ron Little @RonLittle470863
557 Followers 2K Following
Travis Schipper @schipper33
1K Followers 2K Following I am a Christian, father, husband, teacher, and coach in NW Iowa.
Hackbarth @Hackbarth2Chris
14 Followers 1K Following
Dave Langer 🇺🇸 @blomeeii
825 Followers 5K Following Old Fart, Husband, Father, Grandfather, Patriot. Retired Navy CPO, Disabled Veteran, Avid Fisherman and Golfer. Raiders….
The Creator Lee T. Lu.. @LT_Writing
5K Followers 6K Following Wrestling Romance Trilogy Author HARD R SUPERHERO Franchise Author Brought @JordynneGrace to @Farley_Con Secondary: @LT_RealmCreator
big daddy @hambar1961
85 Followers 502 Following God, Family, Country! Proud Dad to 3 wonderful adult children! Married to my best friend, Jill.
Garett O’Connell @ConnellGar46662
24 Followers 35 Following Father of 2, Loves high school sports, ISU alumni🌪️
kirela G @B1BL3C0D3
191 Followers 2K Following
Greg @Alex57893218119
371 Followers 671 Following
Michael D. Hall @MichaelDHall14
392 Followers 3K Following
Jk @Jk70139045
105 Followers 1K Following
Christopher breslin @Spatback
2K Followers 3K Following Revolt Dems fake devote. POTUS45 only. #MAGA. Templar.
Mary Lou Boyell @BoyellMary98275
170 Followers 666 Following
Grundy Center FB @GCspartanFB
928 Followers 189 Following The official Twitter page of the Grundy Center Spartan football team
GC Schools @gcspartans
1K Followers 61 Following Official Twitter Site of Grundy Center Community Schools. New information from our school site will be posted here.
Jake Ryder @jakearyder
3K Followers 381 Following Sports reporting for the Times-Republican in Marshalltown. Previously wrote for Mid-America Publishing.
Brent Thoren @Brent_Thoren
782 Followers 728 Following Husband, Father, At-Risk Coordinator, Basketball Coach, Iowa Hawkeye fan, & Difference Maker.
Lori Willis @lawillis1978
603 Followers 915 Following Child of God, Wife, Mom, Grundy Center Head Volleyball Coach
IHSAA @IHSAA
61K Followers 459 Following The Iowa High School Athletic Association has proudly provided interscholastic sports and student activities since 1904.
GCVB @GCVBSpartans
389 Followers 273 Following Official Twitter account of Grundy Center Volleyball. 🖤💪🏐
North Iowa Cedar Leag.. @NICLConference
749 Followers 38 Following Official Twitter account of the North Iowa Cedar League Conference. 15 schools across 3 divisions. Posting varsity final scores and promoting student athletes
Joshua Rekers @JoshRekers
263 Followers 253 Following Husband, Father of 2 👦🏼👧🏻,Spartans (2022 and 2023 STATE CHAMPS❗️), Packers, Hawks, Cubs
Michael Vokes @MRV0009
337 Followers 966 Following Husband, Father of 4, Christian, Principal, Ex-XC and Track & Field Coach.
KDAO Online @KDAOradio
549 Followers 162 Following This is the Official Twitter for KDAO Radio in Marshalltown. Listen to our station at Soft Rock 99.5 FM. Click on this link for website https://t.co/RUFNxFQdFz
Chris Conger @coach_conger
255 Followers 674 Following 2022 & 2023 Class A & 1A State Champions. 2022 Iowa High School Broyles Award Winner
Alex Pollock @FBCoachAP
1K Followers 1K Following Believer, Husband to Carly, Father of 3, HS PE Teacher, Head Girls Track Coach at Aplington-Parkersburg HS, Football Coach
Austin Draude @radiodraude
2K Followers 3K Following Media Relations & Broadcast Manager, @whlwild_. Formerly w @northiowabulls and @RadioOnTheGo. Occasional shutterbug. Likes are not endorsements, RTs are.
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Dave George @Dave_george_off
1K Followers 594 Following life coach and a gym instructor God bless America
Ross Thede @RossThedeTR
3K Followers 2K Following Sports editor at the Marshalltown (Iowa) Times-Republican, husband, father of four, baseball junkie, decidedly impartial. Pronounced "Táy•dee"
Donald J. Trump 🇺�.. @DonaldTNews
493K Followers 7K Following I Follow Back All Patriots! 🇺🇸 Tap the (🔔 +Notify) to Assure You Get Breaking News Daily! No Affiliation.
Casey Christensen @cwcfamily
491 Followers 390 Following
Justin Lima PhD @Dr_JustinLima
4K Followers 2K Following PhD Health Human Performance 🏋️♂️| Worked in college athletics: Towson 🐯| Iowa 🐤| Maryland🐢| Harvard 🔴| Now help entrepreneurs with their health🏃♂️
Csecora @1ngoal
349 Followers 862 Following
tyler meyers @tymeyers37
349 Followers 3K Following I’m a photographer probably catch me on the sidelines taking pictures
Luke Moore @CoachLukeMoore
3K Followers 4K Following Follower of Jesus Christ | Special Teams Coordinator & OLBs Coach at Coe College
Brett Steverson @CoachBSteverson
1K Followers 8 Following Husband, Teacher, and Football Coach at Ware County High School. Smart. Tough. Together.
CJ Eilers @cjeilers
2K Followers 519 Following Regional Sports Editor, Mid-America Publishing. AGWSR, Aplington-Parkersburg, BCLUW, Dike-New Hartford, Gladbrook-Reinbeck, Grundy Center, South Hardin.
Scott Garvis C.M.A.A. @PocketAD_
4K Followers 3K Following My goal is to be a mission driven servant leader, that inspires leaders to pursue excellence & influence the lives others! AD | Author | Speaker | Podcast Host
Clayton Harrell @ClaytonHarrel12
173 Followers 345 Following Married to my best friend, Executive Director High School Broyles Award Jeremiah 29:11 Geaux Tigers!
Lucas Quinn @lqstrengthcoach
4K Followers 1K Following Certified Strength & Conditioning Specialist. Owner - LQ Sports Performance; Co-Host of the @SpeedStrPodcast; Creator of @SpeedUnleashed1
Reece Vander Zee @reece_vanderzee
1K Followers 152 Following @HawkeyeFootball Commit 🐥| Luke 14:11🙏| BE DIFFERENT
Joseph Anderson @josephAnderso3
937 Followers 597 Following Westminster 2024|1 Cor 10:31|1x STATE CHAMPION| 6x All State|2xAll American TJ| 4⭐️ @hawkeyefootball 🐤
Trent Cakerice @TCakerice
344 Followers 330 Following Grundy Center Class of 2024 🏈🤼♂️🏃⚽️ 2⭐️@HawkeyeFootball Commit⚫️🟡
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
The Broyles Award @BroylesAward
7K Followers 1K Following Presented by Oaklawn. Honoring College Football’s top assistant coaches since 1996. Benefitting the @Broylesfdn for Alzheimer's Caregivers.
CJ Leonard @CJLeonard10
427 Followers 261 Following WR 6’3 200 lbs - 4 years of eligibility @HawkeyeFootball
Nick Betts @bettsns3
178 Followers 444 Following Manager in IT for UnityPoint Health, Assistant Football Coach at Grundy Center High School
Gerry DeFilippo @Challenger_ST
75K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Brady Ross @BradyR36
2K Followers 423 Following
Josh Reuter @CoachReuter1
169 Followers 256 Following
Brendan Thompson, PT,.. @BrendanThompsn
16K Followers 792 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
WSR SportPerformance @WSR_SPORTPERF
1K Followers 64 Following
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Kyle Bobo @kylebobo_32
714 Followers 602 Following Personal trainer/Athletic development in Columbus, Ohio 🏋 Part owner of Alchemy SP! BGSU Alum 🎓🏈 Instagram: kylebobo_32 Email: [email protected]
Cici Murray @cicimurray
7K Followers 804 Following Speed Performance Coach @ Spellman Performance l Creator of @moreherspeed I Custom speed programming for teams and small groups ⬇️⬇️
Health and Physical E.. @HPE_HCS
242 Followers 125 Following The official account for Health and Physical Education in Henry County School District.
Kate Leavell @kateleavell
10K Followers 476 Following WSJ bestselling Author, Keynote Speaker, former NCAA Coach, Empowering businesses, sports teams, leaders, & educators. Live Positive, Everyday.
J. Britt @justinbritt63
2K Followers 739 Following
Mark Kallenberger @mkallenberger71
1K Followers 327 Following University of Iowa Grad and Hawkeye football alum #71
Kade McGee @kade_mcgee7
3K Followers 572 Following Christian. Husband. Father. Director of Strength and Conditioning at American Christian Academy. ME,CSCS,HSSCC
Inky Johnson @inkyjohnson
408K Followers 19K Following God #1: Devoted Husband/Father: Communicator: Former Collegiate Athlete “VFL“ : ESPN Story nominated for Sports Emmy https://t.co/FncjviFzAH
Michael Myslinski @MMys1inski
2K Followers 2K Following Catholic || Jacksonville, FL || Offensive Lineman @ The University Of Iowa 🐤 #53
Iowa High School Spor.. @Watch_IHSSN
13K Followers 1K Following IHSSN brings Iowa High School State Championship coverage to fans across the world. Get the Watch IHSSN app on your favorite devices - https://t.co/X2Z0O71xO8
Gary Knaack @gary_knaack
127 Followers 86 Following Married, father of four boys. Farms, cows, coach, and crop insurance.
Tim Lovell @coachlovell
2K Followers 2K Following Believer - Husband & Father - Teacher & HC @TheLMfootball | Proverbs 27:17 | Co-Host of LLPG Podcast | #TeamFirst https://t.co/V409VpA8G3
Coach Williams 🏀 @CoachWilliamsPE
4K Followers 1K Following 2021 @SHAPE_America Southern District ES PE TOY | 2019 @tahperd ES PE TOY | OPEN Trainer | #PE for ALL students #QuailtyPE #AdvocateRan an 11.5 (100M open) tonight. Not too shabby for the center/LB on the FB team.
Check out my highlight! - Class 1A State Champion - 3.9 GPA - 2 way starter - 1st Team All-State - 65 TOT, 39 SOLO, 2 SKS, 5 TFL, 2 INT, (1 TD) - 4 Sport Athlete @GCspartanFB hudl.com/v/2NFcAK
Proud of our kids. They earned their rings.
Back to back state champs received their 2023 championship rings this morning. A remarkable season. A fantastic team. A year full of lifelong memories. Carry Your S.H.I.E.L.D.
Welcome to the family @Coach_R_Flowers from @BixbySpartanFB 2024 OK High School @BroylesAward present by @FieldTurf winner!!
That’s our DC 🏆 Congratulations to @Coach_R_Flowers for being named the 2023 Frank Broyles Award Winner! #BixbySpartans | #Undeniable
Deshaun Lee on Iowa’s new offense: I’m seeing a lot of motion. They are trying to trick our eyes. They’ve taken a big jump.
Iowa & Clark 🏀 Make no mistake about it. The game has changed.
From today's Geno Auriemma transcript. Q. How do you plan on stopping Caitlin Clark? "We don't. We don't plan on stopping her. Because I tried calling all the other coaches that have stopped her, and none of them answer the phone. So we're going to have to find a different way…
Why do we have all Weather Tracks? Track meets are always getting cancelled now. Rain 🌧️Sleet 🌨️ Snow ❄️includes All Weather! I remember getting an All Weather Track, thinking 🤔Now we don’t have to Cancel! If you remember chalking a track you understand…
#ScoutingA1 Midwest Spotlight Tiernan Vokes 25' TE 6'4 200 - Plays above rim securing 50/50 balls with long catch radius - Secures underneath routes + gets vertical quickly - Big frame to shield off defenders well @tiernan_vokes | @hddngemscouting hudl.com/video/3/160594…
#ScoutingA1 Midwest Spotlight Ryker Thoren 25' LB 6'2 205 - Force player on QB rollouts closing quickly generating pressure - Active hands at point of attack on edge rush beating OT to turn point - Holds down B/C gaps @ryker_thoren | @hddngemscouting hudl.com/video/3/160593…
It's nice to see a school district using common sense snd starting these early season meets earlier in the day. Kudos to the smart people running this show, now everyone else get on board!
Outdoor season starts on Thursday. Please note start time. Event starts earlier due to projected forecast. #bundleup
Westfield names Josh Miracle (2023 High School @BroylesAward) winner to replace Jake Gilbert as football coach indystar.com/story/sports/h…
@Matt_Reynoldson you’re a lot quieter today, but we all really wondered about your opinion on disrespecting Kobe. Thanks for sharing it. Your life experience as a frat guy at UNL really gives us perspective here.
@GrundyCenterPE @BeenkenWes 25 kids working out during Spring break, that's awesome
If Houston wins the Big 12 tourney the Cougars will and should be the No. 1 overall seed. Been the best team in the country all season long.
Be honest that... In the 800m it's going to hurt from 500m to the end. In the 1600m you'll have to cover a move if you want to race to your fitness level. In the 3200m you can't let the pace slow on laps 5, 6, and the first half of 7. "Be comfortable being uncomfortable"
6 straight seasons with double digit conference wins. Fran deserves so much credit for what he’s done at the University of Iowa from what he inherited
Nolan Ryan wanted to see Caitlin Clark. So, he came. 🐐
Wrapped up wrestling season this weekend. Hayden took 5th place out of a 44 man bracket at peewee State. Not bad for his fourth tournament of the year. Day was made when two of Hayden’s role models @TCakerice @ClaySaak showed up to cheer him on. @chadweberhart
Little kids jump off these heights while playing all the time and nobody bats an eye...all athletes should be doing this from an early age through adolescents. Good stuff!
Don't want to forget about Laney Dole and Karlee Lynch qualifying for state cross country earlier this year as well. Tough pill to swallow today for the Spartans but good things going on in Grundy Center year round
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